--- title: "Meaning & Key Takeaway of: Sometimes, you go out there and get…" description: "\"Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times, but that is why we fight.\" — Benson Hend..." image: "https://sms4smile.com/quotes/i/31e/benson-henderson-4558_fight_sometimes-you-go-out-there-and-get-knock_1464272.jpg" --- # Sometimes, you go out there and get knocked out in the… ![“Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times, but that is why we fight.” quote by Benson Henderson](https://sms4smile.com/quotes/i/31e/benson-henderson-4558_fight_sometimes-you-go-out-there-and-get-knock_1464272.jpg) [Download](https://sms4smile.com/quotes/i/31e/benson-henderson-4558_fight_sometimes-you-go-out-there-and-get-knock_1464272.jpg) [Open image](https://sms4smile.com/quotes/i/31e/benson-henderson-4558_fight_sometimes-you-go-out-there-and-get-knock_1464272.jpg) > “Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times, but that is why we fight.” [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Highlights early setbacks in fights, emphasizing perseverance. **In simple terms:** Early defeats are common; they fuel the drive to keep fighting. Key Takeaway Use setbacks as motivation. Themes resilience competition growth Mood determined energetic Type inspirational sports When to use this quote - training - competition - career setbacks Key Concepts sports psychology mindset Questions to Reflect On - What can you learn from each loss? - How do you maintain motivation after failure? A Different Perspective Overemphasis on winning can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Fight](https://sms4smile.com/quotes/about/fight/) [Time](https://sms4smile.com/quotes/about/time/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [There are times when you have to fight for something you believe in, that you love.](https://sms4smile.com/quotes/peter-riegert/there-are-times-when-you-have-to-fight-for-something-you-believe-in/) [Peter Riegert](https://sms4smile.com/quotes/author/peter-riegert/) > [If you hug someone for seven seconds, it gives you a chemical drop in your brain.](https://sms4smile.com/quotes/walt-dohrn/if-you-hug-someone-for-seven-seconds-it-gives-you-a-chemical-drop-in/) [Walt Dohrn](https://sms4smile.com/quotes/author/walt-dohrn/) > [In these times we fight for ideas and newspapers are our fortress.](https://sms4smile.com/quotes/heinrich-heine/in-these-times-we-fight-for-ideas-and-newspapers-are-our-fortress/) [Heinrich Heine](https://sms4smile.com/quotes/author/heinrich-heine/) > [Marriages go through hard times. Sometimes you have to get in there and fight for your love. That's the only way for it to…](https://sms4smile.com/quotes/kristin-hannah/marriages-go-through-hard-times-sometimes-you-have-to-get-in-there/) [Kristin Hannah](https://sms4smile.com/quotes/author/kristin-hannah/) > [There come times when we have to fight for peace.](https://sms4smile.com/quotes/billy-graham/there-come-times-when-we-have-to-fight-for-peace/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [“Within a few seconds, women know if they would ever sleep with a man. With Reed, it seemed every seven seconds that I wanted…](https://sms4smile.com/quotes/valentine-glass/within-a-few-seconds-women-know-if-they-would-ever-sleep-with-a-man/) [Valentine Glass](https://sms4smile.com/quotes/author/valentine-glass/) > [Mahoney: "Thirty-seven seconds. Great, well done; now we wait." Mr. Magorium: "No, we breathe, we pulse, we regenerate. our hearts beat, our minds create,…](https://sms4smile.com/quotes/suzanne-weyn/mahoney-thirty-seven-seconds-great-well-done-now-we-wait-mr-magorium/) [Suzanne Weyn](https://sms4smile.com/quotes/author/suzanne-weyn/) > [“It's like I have a sensor in my head, but she works on a seven-second delay... well-meaning, but perpetually about seven seconds too late…](https://sms4smile.com/quotes/jenny-lawson/it-s-like-i-have-a-sensor-in-my-head-but-she-works-on-a-seven-second/) [Jenny Lawson](https://sms4smile.com/quotes/author/jenny-lawson/) > [Friends: a seven letter word that I couldnt live seven seconds without.](https://sms4smile.com/quotes/narenkumar/friends-a-seven-letter-word-that-i-couldnt-live-seven-seconds-without/) [Narenkumar](https://sms4smile.com/quotes/author/narenkumar/) > [I did die once, for seven seconds, after a burst appendix.](https://sms4smile.com/quotes/jeremy-kyle/i-did-die-once-for-seven-seconds-after-a-burst-appendix/) [Jeremy Kyle](https://sms4smile.com/quotes/author/jeremy-kyle/) > [“Seven seconds. Seven measly seconds. that's how long it took Trump to dismiss a lie he told for five years. He did not apologize.…](https://sms4smile.com/quotes/katy-tur/seven-seconds-seven-measly-seconds-that-s-how-long-it-took-trump-to/) [Katy Tur](https://sms4smile.com/quotes/author/katy-tur/) > [“If you can, I implore you to watch this scene. It’s seven seconds long. Three hours. Thirty-two takes. And it was only the second…](https://sms4smile.com/quotes/greg-sestero/if-you-can-i-implore-you-to-watch-this-scene-it-s-seven-seconds-long/) [Greg Sestero](https://sms4smile.com/quotes/author/greg-sestero/) > [There's nothing stupider than bursting into song for seven seconds and then falling silent again.](https://sms4smile.com/quotes/richard-morris/there-s-nothing-stupider-than-bursting-into-song-for-seven-seconds/) [Richard Morris](https://sms4smile.com/quotes/author/richard-morris/) > [It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the…](https://sms4smile.com/quotes/benson-henderson/it-s-about-how-much-hard-work-you-put-in-and-who-works-harder-that-s/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [From a very early age, I realized why I was put on this planet: to fight.](https://sms4smile.com/quotes/sonya-deville/from-a-very-early-age-i-realized-why-i-was-put-on-this-planet-to-fight/) [Sonya Deville](https://sms4smile.com/quotes/author/sonya-deville/) ## More by Benson Henderson > [It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the…](https://sms4smile.com/quotes/benson-henderson/it-s-about-how-much-hard-work-you-put-in-and-who-works-harder-that-s/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful…](https://sms4smile.com/quotes/benson-henderson/of-course-to-be-a-legend-of-the-sport-you-have-to-truly-have-to-have/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of…](https://sms4smile.com/quotes/benson-henderson/once-you-reach-a-certain-point-in-your-career-every-fight-is-a-new/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.…](https://sms4smile.com/quotes/benson-henderson/you-want-to-be-on-tv-i-want-to-be-on-tv-i-want-to-be-a-part-of-20/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I've never been one of those guys who is going to hold out and wait for a title shot.](https://sms4smile.com/quotes/benson-henderson/i-ve-never-been-one-of-those-guys-who-is-going-to-hold-out-and-wait/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I will fight Chandler again and I will make him quit.](https://sms4smile.com/quotes/benson-henderson/i-will-fight-chandler-again-and-i-will-make-him-quit/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I do my talking inside the Octagon.](https://sms4smile.com/quotes/benson-henderson/i-do-my-talking-inside-the-octagon/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so…](https://sms4smile.com/quotes/benson-henderson/i-just-go-out-there-and-do-what-i-do-and-the-reason-i-think-the-diaz/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always trying to add new tricks, work on my fundamentals, and get better and improve.](https://sms4smile.com/quotes/benson-henderson/i-m-always-trying-to-add-new-tricks-work-on-my-fundamentals-and-get/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning…](https://sms4smile.com/quotes/benson-henderson/a-lot-of-guys-need-to-get-back-in-shape-i-m-in-the-gym-all-the-time/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd…](https://sms4smile.com/quotes/benson-henderson/do-you-want-to-be-famous-or-do-you-want-to-have-actual-money-to-take/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the…](https://sms4smile.com/quotes/benson-henderson/i-m-always-in-the-gym-six-hours-a-day-i-m-in-the-gym-all-the-time-six/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I would like to fight for the Brazilian fans. I would like to fight Aldo in Brazil.](https://sms4smile.com/quotes/benson-henderson/i-would-like-to-fight-for-the-brazilian-fans-i-would-like-to-fight/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [If it comes it comes. But you can't look for a finish. If you look for a home run ball you'll never hit the…](https://sms4smile.com/quotes/benson-henderson/if-it-comes-it-comes-but-you-can-t-look-for-a-finish-if-you-look-for/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to say you're the best on the planet? Well, prove it by beating this person and that person. Beat everybody.](https://sms4smile.com/quotes/benson-henderson/you-want-to-say-you-re-the-best-on-the-planet-well-prove-it-by/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Explore all 109 Benson Henderson quotes ](https://sms4smile.com/quotes/author/benson-henderson/) ## More Fight quotes > [“I wanted a fight. I needed a fight. I was sick and tired of playing nice. I AM NOT NICE. - Caleb”](https://sms4smile.com/quotes/c-j-roberts/i-wanted-a-fight-i-needed-a-fight-i-was-sick-and-tired-of-playing/) [C.J. Roberts](https://sms4smile.com/quotes/author/c-j-roberts/) > [I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt…](https://sms4smile.com/quotes/rose-namajunas/i-used-to-fight-with-hate-there-s-been-a-lot-of-aggression-in-my-past/) [Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/) > [You have to fight gravity.](https://sms4smile.com/quotes/sherwin-wine/you-have-to-fight-gravity/) [Sherwin Wine](https://sms4smile.com/quotes/author/sherwin-wine/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [If U.S. air, naval, missile, and ground forces were not in and around Korea, and if we were not treaty-bound to fight alongside South…](https://sms4smile.com/quotes/pat-buchanan/if-u-s-air-naval-missile-and-ground-forces-were-not-in-and-around/) [Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/) > [I am a fighter and I am in that fight and I have to make sure that I share the responsibility with my players…](https://sms4smile.com/quotes/erik-ten-hag/i-am-a-fighter-and-i-am-in-that-fight-and-i-have-to-make-sure-that-i/) [Erik ten Hag](https://sms4smile.com/quotes/author/erik-ten-hag/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [I'm looking to fight the best guys in the world.](https://sms4smile.com/quotes/yair-rodriguez/i-m-looking-to-fight-the-best-guys-in-the-world/) [Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [I want to fight the fights that fans want to see.](https://sms4smile.com/quotes/dustin-poirier/i-want-to-fight-the-fights-that-fans-want-to-see/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [We shall fight against them, throw them in prisons and destroy them.](https://sms4smile.com/quotes/vladimir-putin/we-shall-fight-against-them-throw-them-in-prisons-and-destroy-them/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [I really believe if GSP and Silva fight, Georges will have his hand raised.](https://sms4smile.com/quotes/matt-hughes/i-really-believe-if-gsp-and-silva-fight-georges-will-have-his-hand/) [Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/) > [We fight to defend our democratic ideals.](https://sms4smile.com/quotes/lloyd-austin/we-fight-to-defend-our-democratic-ideals/) [Lloyd Austin](https://sms4smile.com/quotes/author/lloyd-austin/) > [Therefore, our fight must primarily be a political mass struggle with revolutionary goals.](https://sms4smile.com/quotes/joe-slovo/therefore-our-fight-must-primarily-be-a-political-mass-struggle-with/) [Joe Slovo](https://sms4smile.com/quotes/author/joe-slovo/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) [Browse all 9,748 Fight quotes ](https://sms4smile.com/quotes/about/fight/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes, you go out there and get knocked out in the first seven seconds. 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