--- title: "Meaning & Key Takeaway of: The heart can get really cold if all…" description: "\"The heart can get really cold if all you've known is winter.\" — Benjamin Alire Saenz" image: "https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png" --- # The heart can get really cold if all you've known is winter. ![“The heart can get really cold if all you've known is winter.” quote by Benjamin Alire Saenz](https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png) [Download](https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png) [Open image](https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png) > “The heart can get really cold if all you've known is winter.” [Benjamin Alire Saenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A heart hardened by constant hardship becomes emotionally cold. **In simple terms:** Hardship can chill emotions. Key Takeaway Cultivate warmth despite adversity. Themes resilience emotional health adversity Mood melancholic hopeful Type psychological inspirational When to use this quote - therapy - support groups - personal reflection - creative expression Key Concepts psychology emotional regulation environment growth Questions to Reflect On - What experiences have cooled your heart? - How can you rewarm emotional connections? A Different Perspective Coldness may be a defense, not a permanent state. ★ ★ ★ ★ ★ No ratings yet [Cold](https://sms4smile.com/quotes/about/cold/) [Heart](https://sms4smile.com/quotes/about/heart/) [Winter](https://sms4smile.com/quotes/about/winter/) ## Related quotes > [I get cold - really cold - when I travel.](https://sms4smile.com/quotes/laura-linney/i-get-cold-really-cold-when-i-travel/) [Laura Linney](https://sms4smile.com/quotes/author/laura-linney/) > [Man they treat me like a legend, am I really this cold? I’m really too young to be feeling this old.](https://sms4smile.com/quotes/drake/man-they-treat-me-like-a-legend-am-i-really-this-cold-i-m-really-too/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I like to dress really warm when I'm making music. I want the air to be really cold so I can wear really big…](https://sms4smile.com/quotes/gus-dapperton/i-like-to-dress-really-warm-when-i-m-making-music-i-want-the-air-to/) [Gus Dapperton](https://sms4smile.com/quotes/author/gus-dapperton/) > [In Tahoe, you want to be able check on the temperature of the house or turn it on before you get there. Because it's…](https://sms4smile.com/quotes/tony-fadell/in-tahoe-you-want-to-be-able-check-on-the-temperature-of-the-house-or/) [Tony Fadell](https://sms4smile.com/quotes/author/tony-fadell/) > [“A chill runs through me. Am I really that cold and calculating?”](https://sms4smile.com/quotes/suzanne-collins/a-chill-runs-through-me-am-i-really-that-cold-and-calculating/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [The first thing to know about playing baseball in Michigan is, Michigan's really cold.](https://sms4smile.com/quotes/derek-jeter/the-first-thing-to-know-about-playing-baseball-in-michigan-is/) [Derek Jeter](https://sms4smile.com/quotes/author/derek-jeter/) > [I did quite a bit of running before, but it's getting really cold so I joined a gym. I do a bit of swimming…](https://sms4smile.com/quotes/lara-stone/i-did-quite-a-bit-of-running-before-but-it-s-getting-really-cold-so-i/) [Lara Stone](https://sms4smile.com/quotes/author/lara-stone/) > [“For once, the tears wouldn't come. She saw that Michael might have been right. It really could be too cold to snow.”](https://sms4smile.com/quotes/anne-tyler/for-once-the-tears-wouldn-t-come-she-saw-that-michael-might-have-been/) [Anne Tyler](https://sms4smile.com/quotes/author/anne-tyler/) > [I've never lived outside of Canada, so I've been really cold my entire life. Most of my memories are coloured by the fact that…](https://sms4smile.com/quotes/grimes/i-ve-never-lived-outside-of-canada-so-i-ve-been-really-cold-my-entire/) [Grimes](https://sms4smile.com/quotes/author/grimes/) > [Drinking really cold beer is like slapping yourself in the face with an ice pick.](https://sms4smile.com/quotes/michael-jackson/drinking-really-cold-beer-is-like-slapping-yourself-in-the-face-with/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [“I was looking for a job, david. I was walking up and down that bloody street and I had gone into a lot of…](https://sms4smile.com/quotes/pb-morlen/i-was-looking-for-a-job-david-i-was-walking-up-and-down-that-bloody/) PB Morlen > [This because it is never really very cold in England. It is drizzly, and the wind will blow; hail happens, and there is a…](https://sms4smile.com/quotes/zadie-smith/this-because-it-is-never-really-very-cold-in-england-it-is-drizzly/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [Denmark's fall and winter were really cold and long, actually, but my job often takes me to paradise, so I can't complain.](https://sms4smile.com/quotes/nina-agdal/denmark-s-fall-and-winter-were-really-cold-and-long-actually-but-my/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [Life is too short to ignore what your heart really wants...](https://sms4smile.com/quotes/nishan-panwar/life-is-too-short-to-ignore-what-your-heart-really-wants/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on tack... and nourished along the…](https://sms4smile.com/quotes/rasheed-ogunlaru/goals-are-only-ever-a-guide-a-winding-changing-path-it-s-your-heart/) [Rasheed Ogunlaru](https://sms4smile.com/quotes/author/rasheed-ogunlaru/) ## More by Benjamin Alire Saenz > [“If we studied birds ,maybe we could learn to be free.”](https://sms4smile.com/quotes/benjamin-alire-s-enz/if-we-studied-birds-maybe-we-could-learn-to-be-free/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“It felt like there was a whole world inside her.”](https://sms4smile.com/quotes/benjamin-alire-s-enz/it-felt-like-there-was-a-whole-world-inside-her/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“Breakfast seemed to be a good time for throwing your emotions around. Jodie said that at this place emotions were like Frisbees – people…](https://sms4smile.com/quotes/benjamin-alire-s-enz/breakfast-seemed-to-be-a-good-time-for-throwing-your-emotions-around/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“I loved the different rules of summer.”](https://sms4smile.com/quotes/benjamin-alire-s-enz/i-loved-the-different-rules-of-summer/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“I decided that maybe we left each other alone too much. Leaving each other alone was killing us.”](https://sms4smile.com/quotes/benjamin-alire-s-enz/i-decided-that-maybe-we-left-each-other-alone-too-much-leaving-each/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [Why do we smile? Why do we laugh? Why do we feel alone? Why are we sad and confused? Why do we read poetry?…](https://sms4smile.com/quotes/benjamin-alire-s-enz/why-do-we-smile-why-do-we-laugh-why-do-we-feel-alone-why-are-we-sad/) [Benjamin Alire Saenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“See, I think there are roads that lead us to each other. But in my family, there were no roads - just underground tunnels.…](https://sms4smile.com/quotes/benjamin-alire-s-enz/see-i-think-there-are-roads-that-lead-us-to-each-other-but-in-my/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“That was the first time I did coke. My body, it was electric. For the first time in my life I felt as if…](https://sms4smile.com/quotes/benjamin-alire-s-enz/that-was-the-first-time-i-did-coke-my-body-it-was-electric-for-the/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“Did the thought ever occur to you that I might care about you? People are allowed to care about each other." "You don't know…](https://sms4smile.com/quotes/benjamin-alire-s-enz/did-the-thought-ever-occur-to-you-that-i-might-care-about-you-people/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“Words exist only in theory. And then one ordinary day you run into a word that exists only in theory. And you meet it…](https://sms4smile.com/quotes/benjamin-alire-s-enz/words-exist-only-in-theory-and-then-one-ordinary-day-you-run-into-a/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“I don't like remembering. Remembering makes me feel things. I don't like to feel things. I'm thinking I could spend the rest of my…](https://sms4smile.com/quotes/benjamin-alire-s-enz/i-don-t-like-remembering-remembering-makes-me-feel-things-i-don-t/) [Benjamin Alire Saenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“In the distance, I can see a storm coming in, the dark clouds and the lightning on the horizon moving towards me. I wait…](https://sms4smile.com/quotes/benjamin-alire-s-enz/in-the-distance-i-can-see-a-storm-coming-in-the-dark-clouds-and-the/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“I kind of liked his voice. He sounded like he had a cold, you know, like he was about to lose his voice. "You…](https://sms4smile.com/quotes/benjamin-alire-s-enz/i-kind-of-liked-his-voice-he-sounded-like-he-had-a-cold-you-know-like/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“I have this idea that the reason we have dreams is that we're thinking about things that we don't know we're thinking about-and those…](https://sms4smile.com/quotes/benjamin-alire-s-enz/i-have-this-idea-that-the-reason-we-have-dreams-is-that-we-re/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [“Everyone expected something from me. Something I just couldn't give.”](https://sms4smile.com/quotes/benjamin-alire-s-enz/everyone-expected-something-from-me-something-i-just-couldn-t-give/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) [Explore all 283 Benjamin Alire Saenz quotes ](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) ## More Cold quotes > [Once ye made up yer mind to do somethin', 'tis better t'stumble o'er the small hillock of jump-ahead than t'bash yer head on the…](https://sms4smile.com/quotes/karen-hawkins/once-ye-made-up-yer-mind-to-do-somethin-tis-better-t-stumble-o-er-the/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [From the bitter cold winter at Valley Forge, to the mountains of Afghanistan and the deserts of Iraq, our soldiers have courageously answered when…](https://sms4smile.com/quotes/solomon-ortiz/from-the-bitter-cold-winter-at-valley-forge-to-the-mountains-of/) [Solomon Ortiz](https://sms4smile.com/quotes/author/solomon-ortiz/) > [When I get a chance to play golf or go on a boat with good people, take the boat out and put some lobsters…](https://sms4smile.com/quotes/bernie-mac/when-i-get-a-chance-to-play-golf-or-go-on-a-boat-with-good-people/) [Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/) > [Of course Messi could handle a cold Tuesday night in Stoke. He'd be drinking tea and relaxing beforehand. Me? I'd probably be the same.](https://sms4smile.com/quotes/neymar/of-course-messi-could-handle-a-cold-tuesday-night-in-stoke-he-d-be/) [Neymar](https://sms4smile.com/quotes/author/neymar/) > [This cold weather has set all the young Folks to providing Bedfellows. I have signed two or three Licences every Day \[as a Fairfax…](https://sms4smile.com/quotes/george-mason/this-cold-weather-has-set-all-the-young-folks-to-providing-bedfellows/) [George Mason](https://sms4smile.com/quotes/author/george-mason/) > [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/) [Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/) > [You start playing when it's cold and you want to be playing when it's cold again.](https://sms4smile.com/quotes/jimy-williams/you-start-playing-when-it-s-cold-and-you-want-to-be-playing-when-it-s/) Jimy Williams > [It would be a piece of ingenuousness to accuse the man of today of his lack of moral code. The accusation would leave him…](https://sms4smile.com/quotes/jose-ortega-y-gasset/it-would-be-a-piece-of-ingenuousness-to-accuse-the-man-of-today-of/) [Jose Ortega y Gasset](https://sms4smile.com/quotes/author/jose-ortega-y-gasset/) > [I would have touched it like a child But knew my finger could but have touched Cold stone and water. I grew wild, Even…](https://sms4smile.com/quotes/william-butler-yeats/i-would-have-touched-it-like-a-child-but-knew-my-finger-could-but/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [When I first started, all the reviews of Cold Chisel would say, 'This singer won't have a voice in six months.'](https://sms4smile.com/quotes/jimmy-barnes/when-i-first-started-all-the-reviews-of-cold-chisel-would-say-this/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [One of the problems trying to play an instrument outside in the cold is your fingers give up on you and you can't wear…](https://sms4smile.com/quotes/amy-macdonald/one-of-the-problems-trying-to-play-an-instrument-outside-in-the-cold/) [Amy Macdonald](https://sms4smile.com/quotes/author/amy-macdonald/) > [God tempers the cold to the shorn sheep.](https://sms4smile.com/quotes/henri-etienne-sainte-claire-deville/god-tempers-the-cold-to-the-shorn-sheep/) Henri Etienne Sainte-Claire Deville > [Those nights lying alone are not discontinuous with this cold hectic dawn. It is who I am.](https://sms4smile.com/quotes/anne-carson/those-nights-lying-alone-are-not-discontinuous-with-this-cold-hectic/) [Anne Carson](https://sms4smile.com/quotes/author/anne-carson/) [Browse all 5,381 Cold quotes ](https://sms4smile.com/quotes/about/cold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The heart can get really cold if all you've known is winter.", "creator": { "@type": "Person", "name": "Benjamin Alire Saenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/benjamin-alire-s-enz/the-heart-can-get-really-cold-if-all-you-ve-known-is-winter/", "about": { "@type": "Thing", "name": "Cold" }, "@id": "https://sms4smile.com/quotes/benjamin-alire-s-enz/the-heart-can-get-really-cold-if-all-you-ve-known-is-winter/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png", "contentUrl": "https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png", "url": "https://sms4smile.com/quotes/i/09e/benjamin-alire-s-enz-1125_cold_the-heart-can-get-really-cold-if-all-you_410841.png", "width": 1080, "height": 1080, "caption": "“The heart can get really cold if all you've known is winter.” — Benjamin Alire Saenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Benjamin Alire Saenz", "item": "https://sms4smile.com/quotes/author/benjamin-alire-s-enz/" }, { "@type": "ListItem", "position": 4, "name": "The heart can get really cold...", "item": "https://sms4smile.com/quotes/benjamin-alire-s-enz/the-heart-can-get-really-cold-if-all-you-ve-known-is-winter/" } ], "@id": "https://sms4smile.com/quotes/benjamin-alire-s-enz/the-heart-can-get-really-cold-if-all-you-ve-known-is-winter/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```