--- title: "Meaning & Key Takeaway of: I've gone up two suit sizes. The…" description: "\"I've gone up two suit sizes. The character I'm playing, he's strong, I can say that much. I've changed my physique a bit, so that requires eating like ..." image: "https://sms4smile.com/quotes/i/2c3/benedict-cumberbatch-1156_appetite_i-ve-gone-up-two-suit-sizes-the-characte_2371573.jpg" --- # I've gone up two suit sizes. The character I'm playing… ![“I've gone up two suit sizes. The character I'm playing, he's strong, I can say that much. I've changed my physique a bit, so that requires eating like a foie gras goose, well beyond your appetite. Providing I don't feel too ill, I then work out two hours a day with a phenomenal trainer. It's the…” quote by Benedict Cumberbatch](https://sms4smile.com/quotes/i/2c3/benedict-cumberbatch-1156_appetite_i-ve-gone-up-two-suit-sizes-the-characte_2371573.jpg) [Download](https://sms4smile.com/quotes/i/2c3/benedict-cumberbatch-1156_appetite_i-ve-gone-up-two-suit-sizes-the-characte_2371573.jpg) [Open image](https://sms4smile.com/quotes/i/2c3/benedict-cumberbatch-1156_appetite_i-ve-gone-up-two-suit-sizes-the-characte_2371573.jpg) > “I've gone up two suit sizes. The character I'm playing, he's strong, I can say that much. I've changed my physique a bit, so that requires eating like a foie gras goose, well beyond your appetite. Providing I don't feel too ill, I then work out two hours a day with a phenomenal trainer. It's the LA way.” [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He describes gaining weight and strength through intense diet and training, emphasizing dedication and professional guidance. **In simple terms:** He bulked up by eating a lot and training hard. Key Takeaway Commit to disciplined nutrition and training. Themes fitness bodybuilding dedication Mood determined focused Type motivational practical When to use this quote - actor preparation - role transformation - personal health goals Key Concepts nutrition muscle hypertrophy training regimen Questions to Reflect On - How do you balance health with role demands? - What limits should be set for extreme training? A Different Perspective Requires careful health monitoring to avoid injury. ★ ★ ★ ★ ★ No ratings yet [Appetite](https://sms4smile.com/quotes/about/appetite/) [Bits](https://sms4smile.com/quotes/about/bits/) [Changed](https://sms4smile.com/quotes/about/changed/) [Changed Physique](https://sms4smile.com/quotes/about/changed-physique-5842272/) [Character](https://sms4smile.com/quotes/about/character/) [Eating](https://sms4smile.com/quotes/about/eating/) [Feels](https://sms4smile.com/quotes/about/feels/) [Geese](https://sms4smile.com/quotes/about/geese/) [Gone](https://sms4smile.com/quotes/about/gone/) [Hours](https://sms4smile.com/quotes/about/hours/) [I can](https://sms4smile.com/quotes/about/i-can/) [I've changed](https://sms4smile.com/quotes/about/i-ve-changed/) [Ill](https://sms4smile.com/quotes/about/ill/) [Phenomenal](https://sms4smile.com/quotes/about/phenomenal/) [Phenomenal Trainer](https://sms4smile.com/quotes/about/phenomenal-trainer-5842274/) [Physique](https://sms4smile.com/quotes/about/physique/) [Physique Bit](https://sms4smile.com/quotes/about/physique-bit-5842273/) [Playing Strong](https://sms4smile.com/quotes/about/playing-strong-477242/) [Providing](https://sms4smile.com/quotes/about/providing/) [Size](https://sms4smile.com/quotes/about/size/) [Strong](https://sms4smile.com/quotes/about/strong/) [Suits](https://sms4smile.com/quotes/about/suits/) [Trainers](https://sms4smile.com/quotes/about/trainers/) [Two](https://sms4smile.com/quotes/about/two/) [Way](https://sms4smile.com/quotes/about/way/) [Wells](https://sms4smile.com/quotes/about/wells/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [I have a feisty side to me and I love playing the strong women.](https://sms4smile.com/quotes/michelle-keegan/i-have-a-feisty-side-to-me-and-i-love-playing-the-strong-women/) [Michelle Keegan](https://sms4smile.com/quotes/author/michelle-keegan/) > [I'm naturally athletic, and I think playing strong, female roles just kind of happened.](https://sms4smile.com/quotes/adrianne-palicki/i-m-naturally-athletic-and-i-think-playing-strong-female-roles-just/) [Adrianne Palicki](https://sms4smile.com/quotes/author/adrianne-palicki/) > ['Network' was formidable in the sense that I was playing a strong, avant-garde woman.](https://sms4smile.com/quotes/faye-dunaway/network-was-formidable-in-the-sense-that-i-was-playing-a-strong-avant/) [Faye Dunaway](https://sms4smile.com/quotes/author/faye-dunaway/) > [“When you are playing the ‘strong and independent’ woman game, YOU ARE IN RESISTANCE TO YOUR OWN SENSUALITY.”](https://sms4smile.com/quotes/lebo-grand/when-you-are-playing-the-strong-and-independent-woman-game-you-are-in/) [Lebo Grand](https://sms4smile.com/quotes/author/lebo-grand/) > [When you're playing someone who has a strong ego about themselves, you can't play them when you have the opposite opinion of the one…](https://sms4smile.com/quotes/laura-dern/when-you-re-playing-someone-who-has-a-strong-ego-about-themselves-you/) [Laura Dern](https://sms4smile.com/quotes/author/laura-dern/) > [I like playing strong female parts.](https://sms4smile.com/quotes/lotte-verbeek/i-like-playing-strong-female-parts/) [Lotte Verbeek](https://sms4smile.com/quotes/author/lotte-verbeek/) > [You would never say to a man, 'do you like playing strong men?' You just wouldn't say that.](https://sms4smile.com/quotes/rachel-weisz/you-would-never-say-to-a-man-do-you-like-playing-strong-men-you-just/) [Rachel Weisz](https://sms4smile.com/quotes/author/rachel-weisz/) > [I'm playing a very strong character, it's the story of the woman Polish Jews out of the Warsaw ghetto. I've just begun my weapons…](https://sms4smile.com/quotes/sadie-frost/i-m-playing-a-very-strong-character-it-s-the-story-of-the-woman/) [Sadie Frost](https://sms4smile.com/quotes/author/sadie-frost/) > [I want to keep playing strong female roles. I don't mean superheroes, but women who are really alive.](https://sms4smile.com/quotes/bel-powley/i-want-to-keep-playing-strong-female-roles-i-don-t-mean-superheroes/) [Bel Powley](https://sms4smile.com/quotes/author/bel-powley/) > [I've been in the fortunate position of playing these strong, snarky female characters since Dana Gordon on 'Entourage.'](https://sms4smile.com/quotes/constance-zimmer/i-ve-been-in-the-fortunate-position-of-playing-these-strong-snarky/) [Constance Zimmer](https://sms4smile.com/quotes/author/constance-zimmer/) > [I love playing strong power-oriented roles.](https://sms4smile.com/quotes/manini-mishra/i-love-playing-strong-power-oriented-roles/) [Manini Mishra](https://sms4smile.com/quotes/author/manini-mishra/) > [Teams use long balls more often in England but obviously you get stronger when you're playing against strong opponents.](https://sms4smile.com/quotes/timo-werner/teams-use-long-balls-more-often-in-england-but-obviously-you-get/) [Timo Werner](https://sms4smile.com/quotes/author/timo-werner/) > [Playing only when you have a strong hand, also known as being a slave to the cards, is simply not the way to win…](https://sms4smile.com/quotes/phil-hellmuth/playing-only-when-you-have-a-strong-hand-also-known-as-being-a-slave/) [Phil Hellmuth](https://sms4smile.com/quotes/author/phil-hellmuth/) > [I love playing strong women, even if they're nuts.](https://sms4smile.com/quotes/karen-black/i-love-playing-strong-women-even-if-they-re-nuts/) [Karen Black](https://sms4smile.com/quotes/author/karen-black/) > [I do like playing strong safety.](https://sms4smile.com/quotes/eric-reid/i-do-like-playing-strong-safety/) [Eric Reid](https://sms4smile.com/quotes/author/eric-reid/) ## More by Benedict Cumberbatch > [We should have a conversation when we hang up.](https://sms4smile.com/quotes/benedict-cumberbatch/we-should-have-a-conversation-when-we-hang-up/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.](https://sms4smile.com/quotes/benedict-cumberbatch/it-s-the-same-thing-i-think-whether-it-s-breathing-or-meditation-or/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [Being someone who is of our sensual reality, Stephen Strange has a lifestyle, he has a sexuality, he's materialistic.](https://sms4smile.com/quotes/benedict-cumberbatch/being-someone-who-is-of-our-sensual-reality-stephen-strange-has-a/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [If you have an over-preoccupation with perception and trying to please people's expectations, then you can go mad.](https://sms4smile.com/quotes/benedict-cumberbatch/if-you-have-an-over-preoccupation-with-perception-and-trying-to/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [Being on set is quite difficult, because it's so big and you've got to try and relax, which isn't easy when you know you're…](https://sms4smile.com/quotes/benedict-cumberbatch/being-on-set-is-quite-difficult-because-it-s-so-big-and-you-ve-got-to/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [I know that might sound perverse because I played Julian Assange but, honestly, I don't think it would be fair for me to judge…](https://sms4smile.com/quotes/benedict-cumberbatch/i-know-that-might-sound-perverse-because-i-played-julian-assange-but/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [Maybe it's just getting older, but I don't want to miss things.](https://sms4smile.com/quotes/benedict-cumberbatch/maybe-it-s-just-getting-older-but-i-don-t-want-to-miss-things/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [I think playing any iconic role when you're stepping into big shoes, into the shadow of people who have come before you and you…](https://sms4smile.com/quotes/benedict-cumberbatch/i-think-playing-any-iconic-role-when-you-re-stepping-into-big-shoes/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [ \[While voicing cartoons\] you have to lose your sanity and inhibitions and any kind of dignity and just throw yourself around a bit. ](https://sms4smile.com/quotes/benedict-cumberbatch/while-voicing-cartoons-you-have-to-lose-your-sanity-and-inhibitions/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [I'm not very geeky. I'm quite homespun. I would say I'm more modern rustic than gadget-orientated. I like woollen things and log fires and…](https://sms4smile.com/quotes/benedict-cumberbatch/i-m-not-very-geeky-i-m-quite-homespun-i-would-say-i-m-more-modern/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [This is an odd profession, and sometimes people get jealous, but I haven't really experienced any of that. Everyone's been really happy for me,…](https://sms4smile.com/quotes/benedict-cumberbatch/this-is-an-odd-profession-and-sometimes-people-get-jealous-but-i/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [I can feel infinitely alive curled up on the sofa reading a book.](https://sms4smile.com/quotes/benedict-cumberbatch/i-can-feel-infinitely-alive-curled-up-on-the-sofa-reading-a-book/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [I think with any characterization there's a point where you empathize, no matter how much of a deviance his or her actions may be…](https://sms4smile.com/quotes/benedict-cumberbatch/i-think-with-any-characterization-there-s-a-point-where-you-empathize/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [When are you ever settled enough to have kids?](https://sms4smile.com/quotes/benedict-cumberbatch/when-are-you-ever-settled-enough-to-have-kids/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) > [You have to sometimes just run with the problem rather than trying to solve it with hi-tech wizardry and lots of planning.](https://sms4smile.com/quotes/benedict-cumberbatch/you-have-to-sometimes-just-run-with-the-problem-rather-than-trying-to/) [Benedict Cumberbatch](https://sms4smile.com/quotes/author/benedict-cumberbatch/) [Explore all 281 Benedict Cumberbatch quotes ](https://sms4smile.com/quotes/author/benedict-cumberbatch/) ## More Appetite quotes > [I could not limit my values and pursuits to what makes others comfortable. Being possessed by a promise I live without options. I will…](https://sms4smile.com/quotes/bill-johnson/i-could-not-limit-my-values-and-pursuits-to-what-makes-others/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) > [The more perfect the sight is the more delightful the beautiful object. The more perfect the appetite, the sweeter the food. The more musical…](https://sms4smile.com/quotes/richard-baxter/the-more-perfect-the-sight-is-the-more-delightful-the-beautiful/) [Richard Baxter](https://sms4smile.com/quotes/author/richard-baxter/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [If I had been an Italian I am sure that I should have been whole-heartedly with you from the start to finish in your…](https://sms4smile.com/quotes/winston-churchill/if-i-had-been-an-italian-i-am-sure-that-i-should-have-been-whole/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [It could be my British need for discipline that makes me admire the American appetite for freedom and passion.](https://sms4smile.com/quotes/steve-winwood/it-could-be-my-british-need-for-discipline-that-makes-me-admire-the/) [Steve Winwood](https://sms4smile.com/quotes/author/steve-winwood/) > [My curiosity and my appetite for evolving as an actor is one of the main components of me still working today in the business.](https://sms4smile.com/quotes/kim-cattrall/my-curiosity-and-my-appetite-for-evolving-as-an-actor-is-one-of-the/) [Kim Cattrall](https://sms4smile.com/quotes/author/kim-cattrall/) > [I have a strong appetite and its not for food.](https://sms4smile.com/quotes/anonymous/i-have-a-strong-appetite-and-its-not-for-food/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The plain fact is that education is itself a form of propaganda - a deliberate scheme to outfit the pupil, not with the capacity…](https://sms4smile.com/quotes/anonymous/the-plain-fact-is-that-education-is-itself-a-form-of-propaganda-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [If your desires are not great, a little will seem much to you; for small appetite makes poverty equivalent to wealth.](https://sms4smile.com/quotes/democritus/if-your-desires-are-not-great-a-little-will-seem-much-to-you-for/) [Democritus](https://sms4smile.com/quotes/author/democritus/) > [When passions and appetites are stronger than the intellect, men are savages; when the intellect governs the passions, when the passions are servants, men…](https://sms4smile.com/quotes/robert-green-ingersoll/when-passions-and-appetites-are-stronger-than-the-intellect-men-are/) [Robert Green Ingersoll](https://sms4smile.com/quotes/author/robert-green-ingersoll/) > [A pivotal spiritual attribute is that of self-mastery-th e strength to place reason over appetite. Self-mastery builds a strong conscience. And your conscience determines…](https://sms4smile.com/quotes/russell-m-nelson/a-pivotal-spiritual-attribute-is-that-of-self-mastery-th-e-strength/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [The commonest and cheapest sounds, as the barking of a dog, produce the same effect on fresh and healthy ears that the rarest music…](https://sms4smile.com/quotes/henry-david-thoreau/the-commonest-and-cheapest-sounds-as-the-barking-of-a-dog-produce-the/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) [Browse all 994 Appetite quotes ](https://sms4smile.com/quotes/about/appetite/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've gone up two suit sizes. The character I'm playing, he's strong, I can say that much. I've changed my physique a bit, so that requires eating like a foie gras goose, well beyond your appetite. 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