--- title: "Meaning & Key Takeaway of: I've seen high and lows. When things go…" description: "\"I've seen high and lows. When things go well that doesn't make me feel like some genius. Nor will I allow the next disappointment to make me feel like ..." image: "https://sms4smile.com/quotes/i/ba4/ben-affleck-2043_disappointment_i-ve-seen-high-and-lows-when-things-go-w_581492.jpg" --- # I've seen high and lows. When things go well that doesn't… ![“I've seen high and lows. When things go well that doesn't make me feel like some genius. Nor will I allow the next disappointment to make me feel like a complete failure.” quote by Ben Affleck](https://sms4smile.com/quotes/i/ba4/ben-affleck-2043_disappointment_i-ve-seen-high-and-lows-when-things-go-w_581492.jpg) [Download](https://sms4smile.com/quotes/i/ba4/ben-affleck-2043_disappointment_i-ve-seen-high-and-lows-when-things-go-w_581492.jpg) [Open image](https://sms4smile.com/quotes/i/ba4/ben-affleck-2043_disappointment_i-ve-seen-high-and-lows-when-things-go-w_581492.jpg) > “I've seen high and lows. When things go well that doesn't make me feel like some genius. Nor will I allow the next disappointment to make me feel like a complete failure.” [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success and failure are temporary states; they don't define your worth or ability. **In simple terms:** Good and bad moments don't make you a genius or a failure. Key Takeaway Stay grounded, keep learning. Themes humility resilience self‑esteem Mood reflective balanced Type motivational philosophical When to use this quote - career setbacks - personal achievements - daily challenges - public scrutiny Key Concepts growth mindset emotional regulation Questions to Reflect On - How do you separate performance from identity? - What habits keep you humble after success? A Different Perspective Overemphasis on external validation can skew self‑assessment. ★ ★ ★ ★ ★ No ratings yet [Allow Disappointment](https://sms4smile.com/quotes/about/allow-disappointment-4778609/) [Disappointment](https://sms4smile.com/quotes/about/disappointment/) [Failure](https://sms4smile.com/quotes/about/failure/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Like](https://sms4smile.com/quotes/about/feel-like/) [Feels](https://sms4smile.com/quotes/about/feels/) [Genius](https://sms4smile.com/quotes/about/genius/) [High Lows](https://sms4smile.com/quotes/about/high-lows-1329641/) [Highs and lows](https://sms4smile.com/quotes/about/highs-and-lows/) [Lows](https://sms4smile.com/quotes/about/lows/) [Next](https://sms4smile.com/quotes/about/next/) [Wells](https://sms4smile.com/quotes/about/wells/) ## Related quotes > [Pole vaulting is an event of high and lows.](https://sms4smile.com/quotes/jenn-suhr/pole-vaulting-is-an-event-of-high-and-lows/) [Jenn Suhr](https://sms4smile.com/quotes/author/jenn-suhr/) > [Lets get high through these lows.](https://sms4smile.com/quotes/wale/lets-get-high-through-these-lows/) [Wale](https://sms4smile.com/quotes/author/wale/) > [When I talk to young people who want to go to Broadway or whatever, I say, 'The highs are very high and the lows…](https://sms4smile.com/quotes/liz-callaway/when-i-talk-to-young-people-who-want-to-go-to-broadway-or-whatever-i/) [Liz Callaway](https://sms4smile.com/quotes/author/liz-callaway/) > [It means a lot to you, to be out there. The highs are pretty high, and the lows are pretty low. You know, it's…](https://sms4smile.com/quotes/andre-agassi/it-means-a-lot-to-you-to-be-out-there-the-highs-are-pretty-high-and/) [Andre Agassi](https://sms4smile.com/quotes/author/andre-agassi/) > [Your highs can't be too high, and your lows can't be too low, because you have to pick back up and move on.](https://sms4smile.com/quotes/anne-donovan/your-highs-can-t-be-too-high-and-your-lows-can-t-be-too-low-because/) [Anne Donovan](https://sms4smile.com/quotes/author/anne-donovan/) > [I be high, but my lows keep a nigga humble](https://sms4smile.com/quotes/rihanna/i-be-high-but-my-lows-keep-a-nigga-humble/) [Rihanna](https://sms4smile.com/quotes/author/rihanna/) > [Fame can be a double-edged sword, and you have to take the bad with the good. The highs are incredibly high, and the lows…](https://sms4smile.com/quotes/emily-atack/fame-can-be-a-double-edged-sword-and-you-have-to-take-the-bad-with/) [Emily Atack](https://sms4smile.com/quotes/author/emily-atack/) > [I try to let my highs not be too high and my lows not be too low. And I do that just because I…](https://sms4smile.com/quotes/luol-deng/i-try-to-let-my-highs-not-be-too-high-and-my-lows-not-be-too-low-and/) [Luol Deng](https://sms4smile.com/quotes/author/luol-deng/) > [I'm very lucky in that I still experience highs and lows. And I think those lows are important. But I am not totally paralyzed,…](https://sms4smile.com/quotes/sarah-silverman/i-m-very-lucky-in-that-i-still-experience-highs-and-lows-and-i-think/) [Sarah Silverman](https://sms4smile.com/quotes/author/sarah-silverman/) > [I believe Fabio Celoni's work vividly brings to life not only the mountains, the bazaars, the city of Kabul and its kite-dotted skies, but…](https://sms4smile.com/quotes/khaled-hosseini/i-believe-fabio-celoni-s-work-vividly-brings-to-life-not-only-the/) [Khaled Hosseini](https://sms4smile.com/quotes/author/khaled-hosseini/) > [My off-the-cuff remarks at the University of Virginia were with regard to global macro traders, who are on-call 24/7 and of whom there are…](https://sms4smile.com/quotes/paul-tudor-jones/my-off-the-cuff-remarks-at-the-university-of-virginia-were-with/) [Paul Tudor Jones](https://sms4smile.com/quotes/author/paul-tudor-jones/) > [I still have highs and lows, just like any other person. What's missing is the lack of control over the super highs, which became…](https://sms4smile.com/quotes/patty-duke/i-still-have-highs-and-lows-just-like-any-other-person-what-s-missing/) [Patty Duke](https://sms4smile.com/quotes/author/patty-duke/) > [Working in Hollywood can be tumultuous, with incredible highs and lows and you need to be grounded.](https://sms4smile.com/quotes/douglas-wood/working-in-hollywood-can-be-tumultuous-with-incredible-highs-and-lows/) [Douglas Wood](https://sms4smile.com/quotes/author/douglas-wood/) > [Highs and lows come around all the time on the field of play.](https://sms4smile.com/quotes/jozy-altidore/highs-and-lows-come-around-all-the-time-on-the-field-of-play/) [Jozy Altidore](https://sms4smile.com/quotes/author/jozy-altidore/) > [Fate with impartial hand turns out the doom of high and low; her capacious urn is constantly shaking the names of all mankind.](https://sms4smile.com/quotes/horace/fate-with-impartial-hand-turns-out-the-doom-of-high-and-low-her/) [Horace](https://sms4smile.com/quotes/author/horace/) ## More by Ben Affleck > [School plays are fine. Theater in school is fine.](https://sms4smile.com/quotes/ben-affleck/school-plays-are-fine-theater-in-school-is-fine/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [What happens is this sort of bleed-over from the tabloids across your movie work. You go to a movie, you only go once. But…](https://sms4smile.com/quotes/ben-affleck/what-happens-is-this-sort-of-bleed-over-from-the-tabloids-across-your/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [Never film yourself having sex. You think you'll look powerful and vital, but you don't. You look like a sick, shivering polar bear.](https://sms4smile.com/quotes/ben-affleck/never-film-yourself-having-sex-you-think-you-ll-look-powerful-and/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [No matter how much you change, you still got to pay the price for the things you’ve done.](https://sms4smile.com/quotes/ben-affleck/no-matter-how-much-you-change-you-still-got-to-pay-the-price-for-the/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [All I do, really, is go to work and try to be professional, be on time and be prepared.](https://sms4smile.com/quotes/ben-affleck/all-i-do-really-is-go-to-work-and-try-to-be-professional-be-on-time/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [On the night of the awards, I carried the Oscar around waist-high. I never had so many women ask me 'Can I touch it?'…](https://sms4smile.com/quotes/ben-affleck/on-the-night-of-the-awards-i-carried-the-oscar-around-waist-high-i/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [Not that it entirely matters: There is a perception that all actors make their movies. A lot of people assume you're responsible. George Clooney…](https://sms4smile.com/quotes/ben-affleck/not-that-it-entirely-matters-there-is-a-perception-that-all-actors/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [I just feel like sometimes I'm a force to be dealt with. My talents are sometimes overused and also sometimes underused. It's not easy…](https://sms4smile.com/quotes/ben-affleck/i-just-feel-like-sometimes-i-m-a-force-to-be-dealt-with-my-talents/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [Affleck was the bomb in Phantoms.](https://sms4smile.com/quotes/ben-affleck/affleck-was-the-bomb-in-phantoms/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [Sometimes the people we meet change us forever.](https://sms4smile.com/quotes/ben-affleck/sometimes-the-people-we-meet-change-us-forever/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [To answer the question, though: I didn't always want to direct. I just liked the idea of it. If a friend was making a…](https://sms4smile.com/quotes/ben-affleck/to-answer-the-question-though-i-didn-t-always-want-to-direct-i-just/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [But when I felt like I had something to prove? Then I got up early every morning and worked all day long. 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High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [“My earthly body has been a terrible disappointment to me.”](https://sms4smile.com/quotes/frederic-chopin/my-earthly-body-has-been-a-terrible-disappointment-to-me/) [Frédéric Chopin](https://sms4smile.com/quotes/author/frederic-chopin/) > [The compensations of calamity are made apparent to the understanding also, after long intervals of time. 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That is…](https://sms4smile.com/quotes/margaret-thatcher/it-is-sometimes-said-that-because-of-our-past-we-as-a-people-expect/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [I'm talking to anyone who has been dumped - have not gotten the job you really wanted or have received those horrible rejection letters…](https://sms4smile.com/quotes/jill-abramson/i-m-talking-to-anyone-who-has-been-dumped-have-not-gotten-the-job-you/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [Think of your mind, your emotions, and your spirit as the ultimate garden. 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