--- title: "Meaning & Key Takeaway of: The excitement I had been feeling before…" description: "\"“The excitement I had been feeling before we left slowly drained in the long van ride, leaving a nervous tension that seemed to wrap around my spine an..." image: "https://sms4smile.com/quotes/i/988/bella-forrest-1214_nervous-tension_the-excitement-i-had-been-feeling-before_2757092.jpg" --- # The excitement I had been feeling before we left slowly… ![“The excitement I had been feeling before we left slowly drained in the long van ride, leaving a nervous tension that seemed to wrap around my spine and spread into my shoulders and neck. There was so much riding on this mission;” quote by Bella Forrest](https://sms4smile.com/quotes/i/988/bella-forrest-1214_nervous-tension_the-excitement-i-had-been-feeling-before_2757092.jpg) [Download](https://sms4smile.com/quotes/i/988/bella-forrest-1214_nervous-tension_the-excitement-i-had-been-feeling-before_2757092.jpg) [Open image](https://sms4smile.com/quotes/i/988/bella-forrest-1214_nervous-tension_the-excitement-i-had-been-feeling-before_2757092.jpg) > ““The excitement I had been feeling before we left slowly drained in the long van ride, leaving a nervous tension that seemed to wrap around my spine and spread into my shoulders and neck. There was so much riding on this mission;”” [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pre‑mission tension builds as stakes rise, creating physical and emotional stress. **In simple terms:** High stakes cause nervous tension. Key Takeaway Manage stress before big tasks. Themes stress anticipation mission Mood nervous determined Type psychological narrative When to use this quote - pre‑flight checks - mental rehearsal Key Concepts performance anxiety physical tension Questions to Reflect On - How do you calm nerves? - What rituals help focus? A Different Perspective Excessive anxiety can impair performance. ★ ★ ★ ★ ★ No ratings yet [Leaving Nervous](https://sms4smile.com/quotes/about/leaving-nervous-3143365/) [Nervous Tension](https://sms4smile.com/quotes/about/nervous-tension-2112806/) [Ride Leaving](https://sms4smile.com/quotes/about/ride-leaving-3143364/) [Riding Mission](https://sms4smile.com/quotes/about/riding-mission-3143363/) [Van Ride](https://sms4smile.com/quotes/about/van-ride-3143366/) ## Related quotes > [“He saw with pleasure he’d been wrong. The nervous tension and vulnerability she radiated were real, but so too was the core of strength…](https://sms4smile.com/quotes/catherine-laroche/he-saw-with-pleasure-he-d-been-wrong-the-nervous-tension-and/) [Catherine LaRoche](https://sms4smile.com/quotes/author/catherine-laroche/) > [I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.](https://sms4smile.com/quotes/john-singleton/i-ve-become-more-relaxed-when-i-was-younger-i-had-more-erratic/) [John Singleton](https://sms4smile.com/quotes/author/john-singleton/) > [I didn't like the nervous tension of being a public person.](https://sms4smile.com/quotes/andrew-denton/i-didn-t-like-the-nervous-tension-of-being-a-public-person/) [Andrew Denton](https://sms4smile.com/quotes/author/andrew-denton/) > [“If he had been a woman he must have screamed under the nervous tension which he was now undergoing. But that relief being denied…](https://sms4smile.com/quotes/thomas-hardy/if-he-had-been-a-woman-he-must-have-screamed-under-the-nervous/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) > [“Before a battle or a landing, you get a little nervous tension. Once the shooting starts it goes away. You don’t have time to…](https://sms4smile.com/quotes/charles-brandt/before-a-battle-or-a-landing-you-get-a-little-nervous-tension-once/) [Charles Brandt](https://sms4smile.com/quotes/author/charles-brandt/) > [... While nervous tension may be a component of stress, one can be stressed without feeling tension.](https://sms4smile.com/quotes/gabor-mat/while-nervous-tension-may-be-a-component-of-stress-one-can-be/) [Gabor Mate](https://sms4smile.com/quotes/author/gabor-mat/) > [Be very careful that you do not unconsciously assume that nervous tension is power. This is vital. Watch yourself the next time you work…](https://sms4smile.com/quotes/vernon-howard/be-very-careful-that-you-do-not-unconsciously-assume-that-nervous/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) ## More by Bella Forrest > [“It was obvious to me that all of this was Navan practicing. Practicing using his free will to go against his grain, defy his…](https://sms4smile.com/quotes/bella-forrest/it-was-obvious-to-me-that-all-of-this-was-navan-practicing-practicing/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“I looked down into my baby’s beautiful green eyes and ached inside. She looked up at me with wide-eyed innocence. I kissed her warm…](https://sms4smile.com/quotes/bella-forrest/i-looked-down-into-my-baby-s-beautiful-green-eyes-and-ached-inside/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“. Self-reliance means you're in control. Don't ever think you need a man for happiness. Besides,”](https://sms4smile.com/quotes/bella-forrest/self-reliance-means-you-re-in-control-don-t-ever-think-you-need-a-man/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“somehow, that night, I realized that I didn’t need to worry about tomorrow. I was fine where I was. I just needed to take…](https://sms4smile.com/quotes/bella-forrest/somehow-that-night-i-realized-that-i-didn-t-need-to-worry-about/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Our bond started to grow stronger. Soon I felt the link between us deepen into something solid, almost impenetrable. His mind seemed to shift,…](https://sms4smile.com/quotes/bella-forrest/our-bond-started-to-grow-stronger-soon-i-felt-the-link-between-us/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“I should have known it would be you. Creepy noise, creepy place, creepy shadows— guaranteed to be you,” Alex groaned.”](https://sms4smile.com/quotes/bella-forrest/i-should-have-known-it-would-be-you-creepy-noise-creepy-place-creepy/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Free will. That term seemed to mean something to him, I realized, as I recalled his answer to a question I’d asked the day…](https://sms4smile.com/quotes/bella-forrest/free-will-that-term-seemed-to-mean-something-to-him-i-realized-as-i/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Pushing away a looming sense of worry, Alex looked back at his friends in the clearing, who were resting easy because he had promised…](https://sms4smile.com/quotes/bella-forrest/pushing-away-a-looming-sense-of-worry-alex-looked-back-at-his-friends/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Even though I was supposed to be forgetting him, the whole time I was sitting there opposite Anna, that brown-eyed vampire was the only…](https://sms4smile.com/quotes/bella-forrest/even-though-i-was-supposed-to-be-forgetting-him-the-whole-time-i-was/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Let the sandcastle collapse. In its place, I will build a fortress—one that the waves of nature and time could never destroy.”](https://sms4smile.com/quotes/bella-forrest/let-the-sandcastle-collapse-in-its-place-i-will-build-a-fortress-one/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“In a war between races, nobody wins,” Vincent sighed, “and Agatha lost dearly . As we all did, on all sides. You were guilty…](https://sms4smile.com/quotes/bella-forrest/in-a-war-between-races-nobody-wins-vincent-sighed-and-agatha-lost/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“People are scared, you see. But life goes on, now, doesn’t it? No matter what else is happening around you, you’ve just got to…](https://sms4smile.com/quotes/bella-forrest/people-are-scared-you-see-but-life-goes-on-now-doesn-t-it-no-matter/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“I was a happy child. I felt loved. I never would've imagined that things would turn out the way that they did".”](https://sms4smile.com/quotes/bella-forrest/i-was-a-happy-child-i-felt-loved-i-never-would-ve-imagined-that/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“No system was worth defending if it didn’t bend for its people.”](https://sms4smile.com/quotes/bella-forrest/no-system-was-worth-defending-if-it-didn-t-bend-for-its-people/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“Once something was done, it could never be undone, but it could always be improved upon.”](https://sms4smile.com/quotes/bella-forrest/once-something-was-done-it-could-never-be-undone-but-it-could-always/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) [Explore all 269 Bella Forrest quotes ](https://sms4smile.com/quotes/author/bella-forrest/) ## More Nervous Tension quotes > [“He saw with pleasure he’d been wrong. The nervous tension and vulnerability she radiated were real, but so too was the core of strength…](https://sms4smile.com/quotes/catherine-laroche/he-saw-with-pleasure-he-d-been-wrong-the-nervous-tension-and/) [Catherine LaRoche](https://sms4smile.com/quotes/author/catherine-laroche/) > [I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.](https://sms4smile.com/quotes/john-singleton/i-ve-become-more-relaxed-when-i-was-younger-i-had-more-erratic/) [John Singleton](https://sms4smile.com/quotes/author/john-singleton/) > [I didn't like the nervous tension of being a public person.](https://sms4smile.com/quotes/andrew-denton/i-didn-t-like-the-nervous-tension-of-being-a-public-person/) [Andrew Denton](https://sms4smile.com/quotes/author/andrew-denton/) > [“If he had been a woman he must have screamed under the nervous tension which he was now undergoing. But that relief being denied…](https://sms4smile.com/quotes/thomas-hardy/if-he-had-been-a-woman-he-must-have-screamed-under-the-nervous/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) > [“Before a battle or a landing, you get a little nervous tension. Once the shooting starts it goes away. You don’t have time to…](https://sms4smile.com/quotes/charles-brandt/before-a-battle-or-a-landing-you-get-a-little-nervous-tension-once/) [Charles Brandt](https://sms4smile.com/quotes/author/charles-brandt/) > [... While nervous tension may be a component of stress, one can be stressed without feeling tension.](https://sms4smile.com/quotes/gabor-mat/while-nervous-tension-may-be-a-component-of-stress-one-can-be/) [Gabor Mate](https://sms4smile.com/quotes/author/gabor-mat/) > [Be very careful that you do not unconsciously assume that nervous tension is power. This is vital. Watch yourself the next time you work…](https://sms4smile.com/quotes/vernon-howard/be-very-careful-that-you-do-not-unconsciously-assume-that-nervous/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) [Browse all 8 Nervous Tension quotes ](https://sms4smile.com/quotes/about/nervous-tension-2112806/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The excitement I had been feeling before we left slowly drained in the long van ride, leaving a nervous tension that seemed to wrap around my spine and spread into my shoulders and neck. 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