--- title: "Meaning & Key Takeaway of: To enter deeply into meditation is to…" description: "\"“To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all dee..." image: "https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg" --- # To enter deeply into meditation is to enter into the… ![“To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all deeply wounded from our infancy and bear these wounds in the unconscious. The repetition of the mantra is a way of opening these depths of the…” quote by Bede Griffiths](https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg) [Download](https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg) [Open image](https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg) > ““To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all deeply wounded from our infancy and bear these wounds in the unconscious. The repetition of the mantra is a way of opening these depths of the unconsciousness and exposing them to light. It is first of all to accept our woundedness and thus to realize that this is part of the wound of humanity. All the weaknesses we find in ourselves and all the things that upset us, we tend to try to push aside and get rid of. But we cannot do this. We have to accept that "this is me" and allow grace to come and heal it all. That is the great secret of suffering, not to push it back but to open the depths of the unconscious and to realize that we are not isolated individuals when we meditate, but are entering into the whole inheritance of the human family.”” [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation reveals our deep wounds, inviting acceptance and healing through compassion and shared humanity. **In simple terms:** Meditation shows our wounds, and us to accept and heal them. Key Takeaway Accept your wounds, let compassion heal. Themes spirituality healing self‑acceptance interconnectedness Mood reflective calm hopeful Type philosophical inspirational When to use this quote - therapy sessions - personal retreats - group meditation - grief counseling Key Concepts mindfulness unconscious compassion human condition Questions to Reflect On - How can you gently acknowledge your deepest pain? - What does shared humanity mean to you? A Different Perspective Healing may be slow and require sustained practice. ★ ★ ★ ★ ★ No ratings yet [Deeply Meditation](https://sms4smile.com/quotes/about/deeply-meditation-1453242/) [Human nature](https://sms4smile.com/quotes/about/human-nature/) [Love](https://sms4smile.com/quotes/about/love/) [Mantra](https://sms4smile.com/quotes/about/mantra/) [Meditate Entering](https://sms4smile.com/quotes/about/meditate-entering-1453241/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Enter](https://sms4smile.com/quotes/about/meditation-enter-1453240/) [Repetition Mantra](https://sms4smile.com/quotes/about/repetition-mantra-1404456/) ## Related quotes > [Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent,…](https://sms4smile.com/quotes/frederick-lenz/mantras-have-an-important-place-in-meditation-but-the-idea-has-become/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [For a true disciple, the repetition of the mantra is like food.](https://sms4smile.com/quotes/mata-amritanandamayi/for-a-true-disciple-the-repetition-of-the-mantra-is-like-food/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your…](https://sms4smile.com/quotes/frederick-lenz/initially-the-student-in-some-traditions-is-given-a-mantra-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“If these key points are not understood, some people will neglect clear visualization and the holding of vajra pride, and concentrate solely on the…](https://sms4smile.com/quotes/dudjom-lingpa/if-these-key-points-are-not-understood-some-people-will-neglect-clear/) [Dudjom Lingpa](https://sms4smile.com/quotes/author/dudjom-lingpa/) > [A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It…](https://sms4smile.com/quotes/frederick-lenz/a-mantra-is-a-very-powerful-word-it-vibrates-like-music-does-only-not/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I have a very simple mantra and it's this: I want to make black cinema with the power, beauty, and alienation of black music.…](https://sms4smile.com/quotes/arthur-jafa/i-have-a-very-simple-mantra-and-it-s-this-i-want-to-make-black-cinema/) [Arthur Jafa](https://sms4smile.com/quotes/author/arthur-jafa/) > [I don't diet. That's my fitness mantra.](https://sms4smile.com/quotes/shamita-shetty/i-don-t-diet-that-s-my-fitness-mantra/) [Shamita Shetty](https://sms4smile.com/quotes/author/shamita-shetty/) > [“Therefore, it is important that you learn to be one with your mantra. Of course, the way to do this is to keep on…](https://sms4smile.com/quotes/sarah-rowland/therefore-it-is-important-that-you-learn-to-be-one-with-your-mantra/) [Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/) > [“When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from…](https://sms4smile.com/quotes/shannon-l-alder/when-you-let-go-of-control-and-commit-yourself-to-happiness-it-is-so/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [I had a Guru. He was a great saint and most merciful. I served him long - very, very long; still, he would not…](https://sms4smile.com/quotes/sai-baba/i-had-a-guru-he-was-a-great-saint-and-most-merciful-i-served-him-long/) [Sai Baba](https://sms4smile.com/quotes/author/sai-baba/) > [My mantra is: 'Good design accelerates the adoption of new ideas.'](https://sms4smile.com/quotes/yves-behar/my-mantra-is-good-design-accelerates-the-adoption-of-new-ideas/) [Yves Behar](https://sms4smile.com/quotes/author/yves-behar/) > [Prana... is the spirit of mantra. Mantra in turn is the expression of prana. Whatever most engages our prana or vital energy becomes the…](https://sms4smile.com/quotes/anonymous/prana-is-the-spirit-of-mantra-mantra-in-turn-is-the-expression-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember my mantra: distinct... or extinct.](https://sms4smile.com/quotes/tom-peters/remember-my-mantra-distinct-or-extinct/) [Tom Peters](https://sms4smile.com/quotes/author/tom-peters/) > [The western mantra is that Israel seeks negotiations without preconditions, while the Palestinians refuse. The opposite is more accurate.](https://sms4smile.com/quotes/noam-chomsky/the-western-mantra-is-that-israel-seeks-negotiations-without/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [“Many secular observers and spiritual practitioners alike mistake mystical chanting as a kind of anthropological curiosity or interesting musical diversion from secular mainstream entertainment,…](https://sms4smile.com/quotes/zeena-schreck/many-secular-observers-and-spiritual-practitioners-alike-mistake/) [Zeena Schreck](https://sms4smile.com/quotes/author/zeena-schreck/) ## More by Bede Griffiths > [The main theme of the Bible is the restoration of humanity and, through humanity, of the whole of creation to its original harmony.](https://sms4smile.com/quotes/bede-griffiths/the-main-theme-of-the-bible-is-the-restoration-of-humanity-and/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [Stillness within one individual can affect society beyond measure.](https://sms4smile.com/quotes/bede-griffiths/stillness-within-one-individual-can-affect-society-beyond-measure/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [Above all we have to go beyond words and images and concepts. No imaginative vision or conceptual framework is adequate to the great reality.](https://sms4smile.com/quotes/bede-griffiths/above-all-we-have-to-go-beyond-words-and-images-and-concepts-no/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [Atheism and agnosticism signify the rejection of certain images and concepts of God or of truth, which are historically conditioned and therefore inadequate. Atheism…](https://sms4smile.com/quotes/bede-griffiths/atheism-and-agnosticism-signify-the-rejection-of-certain-images-and/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [“When we approach the Upanishads for an understanding of the Cosmic Mystery, we are coming to the very heart of the Hindu experience of…](https://sms4smile.com/quotes/bede-griffiths/when-we-approach-the-upanishads-for-an-understanding-of-the-cosmic/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [Obedience is detachment from the self. This is the most radical detachment of all. But what is the self? The self is the principle…](https://sms4smile.com/quotes/bede-griffiths/obedience-is-detachment-from-the-self-this-is-the-most-radical/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [I suddenly saw that all the time it was not I who had been seeking God, but God who had been seeking me. I…](https://sms4smile.com/quotes/bede-griffiths/i-suddenly-saw-that-all-the-time-it-was-not-i-who-had-been-seeking/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [“...Nobody know when he is going to die. It is no good simply putting it off all the time, as we tend to do.…](https://sms4smile.com/quotes/bede-griffiths/nobody-know-when-he-is-going-to-die-it-is-no-good-simply-putting-it/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [You must be ready to give up everything, not only material attachments but also human attachments - father, mother, wife, children - everything that…](https://sms4smile.com/quotes/bede-griffiths/you-must-be-ready-to-give-up-everything-not-only-material-attachments/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [God had brought me to my knees and made me acknowledge my own nothingness, and out of that knowledge I had been reborn. I…](https://sms4smile.com/quotes/bede-griffiths/god-had-brought-me-to-my-knees-and-made-me-acknowledge-my-own/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [...the need to overawe people and demand obedience from them is powerful and seductive. It is a part of that world that the kingdom…](https://sms4smile.com/quotes/bede-griffiths/the-need-to-overawe-people-and-demand-obedience-from-them-is-powerful/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [This was the very purpose of creation that each unique, individual being should participate in its own way in the divine Being, should realize…](https://sms4smile.com/quotes/bede-griffiths/this-was-the-very-purpose-of-creation-that-each-unique-individual/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [This is criterion by which the Church is to be judged, not by the forms of its doctrine or ritual, but by the reality…](https://sms4smile.com/quotes/bede-griffiths/this-is-criterion-by-which-the-church-is-to-be-judged-not-by-the/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [There is a beautiful expression of this in the Chandogya Upanishad: 'There is this City of Brahman, (that is the body), and in this…](https://sms4smile.com/quotes/bede-griffiths/there-is-a-beautiful-expression-of-this-in-the-chandogya-upanishad/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) > [God has graced every tradition with insight into the divine mystery, from the most primitive to the most sophisticated-each has a gift to bring…](https://sms4smile.com/quotes/bede-griffiths/god-has-graced-every-tradition-with-insight-into-the-divine-mystery/) [Bede Griffiths](https://sms4smile.com/quotes/author/bede-griffiths/) [Explore all 27 Bede Griffiths quotes ](https://sms4smile.com/quotes/author/bede-griffiths/) ## More Human nature quotes > [There is no human nature, since there is no god to conceive it.](https://sms4smile.com/quotes/jean-paul-sartre/there-is-no-human-nature-since-there-is-no-god-to-conceive-it/) [Jean-Paul Sartre](https://sms4smile.com/quotes/author/jean-paul-sartre/) > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [A Light exists in Spring Not present on the Year At any other period - When March is scarcely here A Color stands abroad…](https://sms4smile.com/quotes/emily-dickinson/a-light-exists-in-spring-not-present-on-the-year-at-any-other-period/) [Emily Dickinson](https://sms4smile.com/quotes/author/emily-dickinson/) > [“The deepest urge in human nature is the desire to be important.”](https://sms4smile.com/quotes/john-dewey/the-deepest-urge-in-human-nature-is-the-desire-to-be-important/) [John Dewey](https://sms4smile.com/quotes/author/john-dewey/) > [“The aristocratic interiority is centered on the higher mind, the mens, the ajna chakra, the seat of intellect and intuition that commands the lower…](https://sms4smile.com/quotes/julius-evola/the-aristocratic-interiority-is-centered-on-the-higher-mind-the-mens/) [Julius Evola](https://sms4smile.com/quotes/author/julius-evola/) > [I think that most of us, anyway, read these stories that we know are not "true" because we're hungry for another kind of truth:…](https://sms4smile.com/quotes/orson-scott-card/i-think-that-most-of-us-anyway-read-these-stories-that-we-know-are/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces…](https://sms4smile.com/quotes/david-bohm/it-is-proposed-that-a-form-of-free-dialogue-may-well-be-one-of-the/) [David Bohm](https://sms4smile.com/quotes/author/david-bohm/) > [Nothing brings out the lower traits of human nature like office-seeking. Men of good character and impulses are betrayed by it into all sorts…](https://sms4smile.com/quotes/rutherford-b-hayes/nothing-brings-out-the-lower-traits-of-human-nature-like-office/) [Rutherford B. Hayes](https://sms4smile.com/quotes/author/rutherford-b-hayes/) > [Selfishness is one of the principal fruits of the corruption of human nature; and it is obvious that selfishness disposes us to over-rate our…](https://sms4smile.com/quotes/william-wilberforce/selfishness-is-one-of-the-principal-fruits-of-the-corruption-of-human/) [William Wilberforce](https://sms4smile.com/quotes/author/william-wilberforce/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“I wasn't sure which I appreciated less—the insincere concern or the genuine indifference.”](https://sms4smile.com/quotes/arthur-graham/i-wasn-t-sure-which-i-appreciated-less-the-insincere-concern-or-the/) [Arthur Graham](https://sms4smile.com/quotes/author/arthur-graham/) > [Time is the nervous system of narration, whether factual or fictive. If it gets confused some of the minutiae of human nature are certain…](https://sms4smile.com/quotes/glenway-wescott/time-is-the-nervous-system-of-narration-whether-factual-or-fictive-if/) [Glenway Wescott](https://sms4smile.com/quotes/author/glenway-wescott/) > [“As if we didn't have enough weapons already. But that's human nature, we've always got to go one better, to increase the terror another…](https://sms4smile.com/quotes/peter-f-hamilton/as-if-we-didn-t-have-enough-weapons-already-but-that-s-human-nature/) [Peter F. Hamilton](https://sms4smile.com/quotes/author/peter-f-hamilton/) > [ \[Putin\] is a bully. And bullies only understand when we punch them in the nose, but we need to do that economically. ](https://sms4smile.com/quotes/kelly-ayotte/putin-is-a-bully-and-bullies-only-understand-when-we-punch-them-in/) [Kelly Ayotte](https://sms4smile.com/quotes/author/kelly-ayotte/) > [“The mass of men have been forced to be gay about the little things, but sad about the big ones. Nevertheless (I offer my…](https://sms4smile.com/quotes/g-k-chesterton/the-mass-of-men-have-been-forced-to-be-gay-about-the-little-things/) [G.K. Chesterton](https://sms4smile.com/quotes/author/g-k-chesterton/) [Browse all 3,743 Human nature quotes ](https://sms4smile.com/quotes/about/human-nature/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all deeply wounded from our infancy and bear these wounds in the unconscious. The repetition of the mantra is a way of opening these depths of the unconsciousness and exposing them to light. It is first of all to accept our woundedness and thus to realize that this is part of the wound of humanity. All the weaknesses we find in ourselves and all the things that upset us, we tend to try to push aside and get rid of. But we cannot do this. We have to accept that \"this is me\" and allow grace to come and heal it all. That is the great secret of suffering, not to push it back but to open the depths of the unconscious and to realize that we are not isolated individuals when we meditate, but are entering into the whole inheritance of the human family.”", "creator": { "@type": "Person", "name": "Bede Griffiths" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bede-griffiths/to-enter-deeply-into-meditation-is-to-enter-into-the-mystery-of/", "about": { "@type": "Thing", "name": "Human nature" }, "@id": "https://sms4smile.com/quotes/bede-griffiths/to-enter-deeply-into-meditation-is-to-enter-into-the-mystery-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg", "contentUrl": "https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg", "url": "https://sms4smile.com/quotes/i/56f/bede-griffiths-22822_human-nature_to-enter-deeply-into-meditation-is-to-en_924144.jpg", "width": 1080, "height": 1080, "caption": "“To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the…” — Bede Griffiths", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bede Griffiths", "item": "https://sms4smile.com/quotes/author/bede-griffiths/" }, { "@type": "ListItem", "position": 4, "name": "“To enter deeply into meditation is...", "item": "https://sms4smile.com/quotes/bede-griffiths/to-enter-deeply-into-meditation-is-to-enter-into-the-mystery-of/" } ], "@id": "https://sms4smile.com/quotes/bede-griffiths/to-enter-deeply-into-meditation-is-to-enter-into-the-mystery-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```