--- title: "Meaning & Key Takeaway of: Julie Johnston is what I would call a…" description: "\"Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you notice her in a posi..." image: "https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg" --- # Julie Johnston is what I would call a loud central… ![“Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you notice her in a positive way. She's a destroyer. She interrupts plays and tackles the crap out of people. That's a very visual thing.” quote by Becky Sauerbrunn](https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg) [Download](https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg) [Open image](https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg) > “Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you notice her in a positive way. She's a destroyer. She interrupts plays and tackles the crap out of people. That's a very visual thing.” [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A defensive player who is aggressive, visible, and effective at disrupting opponents, earning respect and admiration. **In simple terms:** Loud, aggressive defender who disrupts opponents and is admired. Key Takeaway Embrace assertive defense to control play. Themes defense aggression visibility leadership Mood determined confident energetic Type motivational strategic When to use this quote - coaching sessions - team meetings - player development - match analysis Key Concepts tactical disruption physicality team dynamics Questions to Reflect On - How can a defender stay assertive without overcommitting? - What training helps balance aggression and control? A Different Perspective Aggressive style may lead to fouls or fatigue if not balanced. ★ ★ ★ ★ ★ No ratings yet [People](https://sms4smile.com/quotes/about/people/) [Positive](https://sms4smile.com/quotes/about/positive/) ## Related quotes > [I played central defender for the most part when I started playing football, either central defence or right-back.](https://sms4smile.com/quotes/bruno-fernandes/i-played-central-defender-for-the-most-part-when-i-started-playing/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [When I was younger, I played as a right-back. I also played as a central defender, but I realised that I could dominate the…](https://sms4smile.com/quotes/roberto-firmino/when-i-was-younger-i-played-as-a-right-back-i-also-played-as-a/) [Roberto Firmino](https://sms4smile.com/quotes/author/roberto-firmino/) > [I like playing as a central defender, but I also feel good as a holding midfielder.](https://sms4smile.com/quotes/joel-matip/i-like-playing-as-a-central-defender-but-i-also-feel-good-as-a/) [Joel Matip](https://sms4smile.com/quotes/author/joel-matip/) > [I like to play against strikers and think that, from my size alone, I'm more of a central defender.](https://sms4smile.com/quotes/jerome-boateng/i-like-to-play-against-strikers-and-think-that-from-my-size-alone-i-m/) [Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/) > [My position is a centre back, but I've played right back before and I started my footballing career as a midfielder. I see myself…](https://sms4smile.com/quotes/victor-lindelof/my-position-is-a-centre-back-but-i-ve-played-right-back-before-and-i/) [Victor Lindelof](https://sms4smile.com/quotes/author/victor-lindelof/) > [For you to even enquire about one player, he is expensive. You go to buy a right-back, a left-back, or a central defender, and…](https://sms4smile.com/quotes/antonio-conte/for-you-to-even-enquire-about-one-player-he-is-expensive-you-go-to/) [Antonio Conte](https://sms4smile.com/quotes/author/antonio-conte/) > [What's for sure is that the profile of the central defender is evolving. At one time it was all about the stopper and the…](https://sms4smile.com/quotes/raphael-varane/what-s-for-sure-is-that-the-profile-of-the-central-defender-is/) [Raphael Varane](https://sms4smile.com/quotes/author/raphael-varane/) > [I played a lot of times at the beginning at Ajax as a left full back with a fantastic combination with Mark Overmars but…](https://sms4smile.com/quotes/frank-de-boer/i-played-a-lot-of-times-at-the-beginning-at-ajax-as-a-left-full-back/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [I think as a central defender you grow as a player.](https://sms4smile.com/quotes/virgil-van-dijk/i-think-as-a-central-defender-you-grow-as-a-player/) [Virgil van Dijk](https://sms4smile.com/quotes/author/virgil-van-dijk/) > [Not many know this, but in training sessions, I like to play in the center-back position sometimes. I think I'm good at that position,…](https://sms4smile.com/quotes/dimitar-berbatov/not-many-know-this-but-in-training-sessions-i-like-to-play-in-the/) [Dimitar Berbatov](https://sms4smile.com/quotes/author/dimitar-berbatov/) > [I was really good, I had a coach who said to me, 'If you want to be a top player, you will need to…](https://sms4smile.com/quotes/bruno-fernandes/i-was-really-good-i-had-a-coach-who-said-to-me-if-you-want-to-be-a/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [As a defender, how much ground I cover isn't up to me. I'm defending against a forward, so her movement determines my movement.](https://sms4smile.com/quotes/becky-sauerbrunn/as-a-defender-how-much-ground-i-cover-isn-t-up-to-me-i-m-defending/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I think Gary Cahill's very good. It's always tough against him. He's a great defender and I got to know him with England as…](https://sms4smile.com/quotes/andy-carroll/i-think-gary-cahill-s-very-good-it-s-always-tough-against-him-he-s-a/) [Andy Carroll](https://sms4smile.com/quotes/author/andy-carroll/) > [I am a Zionist, an ardent supporter of Israel, its defender when I deem Israel to be right and its critic when I deem…](https://sms4smile.com/quotes/theodore-bikel/i-am-a-zionist-an-ardent-supporter-of-israel-its-defender-when-i-deem/) [Theodore Bikel](https://sms4smile.com/quotes/author/theodore-bikel/) > [It's like, every game you never know how a defender is going to play you. You have to be mentally focused.](https://sms4smile.com/quotes/buddy-hield/it-s-like-every-game-you-never-know-how-a-defender-is-going-to-play/) [Buddy Hield](https://sms4smile.com/quotes/author/buddy-hield/) ## More by Becky Sauerbrunn > [I've always been very hard on myself, and I never want to get to a point where I'm like, 'Alright, I'm kicking butt,' but…](https://sms4smile.com/quotes/becky-sauerbrunn/i-ve-always-been-very-hard-on-myself-and-i-never-want-to-get-to-a/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I always have oatmeal before training or a match. It's easy on the stomach, offers so many vitamins and minerals, and is slow-burning, so…](https://sms4smile.com/quotes/becky-sauerbrunn/i-always-have-oatmeal-before-training-or-a-match-it-s-easy-on-the/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [If they don't score, we can't lose.](https://sms4smile.com/quotes/becky-sauerbrunn/if-they-don-t-score-we-can-t-lose/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I think we have to keep putting women's sports in the limelight. I thought the Women's World Cup did a wonderful job of showing…](https://sms4smile.com/quotes/becky-sauerbrunn/i-think-we-have-to-keep-putting-women-s-sports-in-the-limelight-i/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [A lot of sport is being comfortable with being uncomfortable.](https://sms4smile.com/quotes/becky-sauerbrunn/a-lot-of-sport-is-being-comfortable-with-being-uncomfortable/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I always wanted to write a book. Not a romance novel. Maybe a crime thriller. Something with action. Maybe that will happen some day.](https://sms4smile.com/quotes/becky-sauerbrunn/i-always-wanted-to-write-a-book-not-a-romance-novel-maybe-a-crime/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [Defending is mostly about focus.](https://sms4smile.com/quotes/becky-sauerbrunn/defending-is-mostly-about-focus/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [Soccer is always changing and evolving, and I think our national team has had to change with the times.](https://sms4smile.com/quotes/becky-sauerbrunn/soccer-is-always-changing-and-evolving-and-i-think-our-national-team/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I'm naturally competitive, and I always want to win and always want to help our team win. So I always want to be on…](https://sms4smile.com/quotes/becky-sauerbrunn/i-m-naturally-competitive-and-i-always-want-to-win-and-always-want-to/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [When I represent my country on the field, I do so with heartfelt gratitude to the people who fight for and defend our fundamental…](https://sms4smile.com/quotes/becky-sauerbrunn/when-i-represent-my-country-on-the-field-i-do-so-with-heartfelt/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [Winning the World Cup is definitely the highlight of my career. I thought the gold medal at the Olympics would peak it, but winning…](https://sms4smile.com/quotes/becky-sauerbrunn/winning-the-world-cup-is-definitely-the-highlight-of-my-career-i/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [The game can be quite dangerous when you look at certain injuries, especially head injuries.](https://sms4smile.com/quotes/becky-sauerbrunn/the-game-can-be-quite-dangerous-when-you-look-at-certain-injuries/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [It's almost ludicrous that I'm playing a game and getting paid for it. I'm just going to ride it as long as I can.](https://sms4smile.com/quotes/becky-sauerbrunn/it-s-almost-ludicrous-that-i-m-playing-a-game-and-getting-paid-for-it/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [A lot of goals are scored when defenders lose their concentration for a split second and a forward makes a run in behind or…](https://sms4smile.com/quotes/becky-sauerbrunn/a-lot-of-goals-are-scored-when-defenders-lose-their-concentration-for/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [St. Louis has a super-rich history of soccer, so I was very fortunate growing up to have coaches that played.](https://sms4smile.com/quotes/becky-sauerbrunn/st-louis-has-a-super-rich-history-of-soccer-so-i-was-very-fortunate/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) [Explore all 66 Becky Sauerbrunn quotes ](https://sms4smile.com/quotes/author/becky-sauerbrunn/) ## More Defender quotes > [It's like, every game you never know how a defender is going to play you. You have to be mentally focused.](https://sms4smile.com/quotes/buddy-hield/it-s-like-every-game-you-never-know-how-a-defender-is-going-to-play/) [Buddy Hield](https://sms4smile.com/quotes/author/buddy-hield/) > [I am a Zionist, an ardent supporter of Israel, its defender when I deem Israel to be right and its critic when I deem…](https://sms4smile.com/quotes/theodore-bikel/i-am-a-zionist-an-ardent-supporter-of-israel-its-defender-when-i-deem/) [Theodore Bikel](https://sms4smile.com/quotes/author/theodore-bikel/) > [I think Gary Cahill's very good. It's always tough against him. He's a great defender and I got to know him with England as…](https://sms4smile.com/quotes/andy-carroll/i-think-gary-cahill-s-very-good-it-s-always-tough-against-him-he-s-a/) [Andy Carroll](https://sms4smile.com/quotes/author/andy-carroll/) > [“I never took you for the defender of Sunday picnics and tea at five”](https://sms4smile.com/quotes/emma-jane-holloway/i-never-took-you-for-the-defender-of-sunday-picnics-and-tea-at-five/) [Emma Jane Holloway](https://sms4smile.com/quotes/author/emma-jane-holloway/) > [I'm not the strongest, I'm not the fastest, I can't jump the highest, so for me, it's doing it in other ways: changing paces,…](https://sms4smile.com/quotes/devin-booker/i-m-not-the-strongest-i-m-not-the-fastest-i-can-t-jump-the-highest-so/) [Devin Booker](https://sms4smile.com/quotes/author/devin-booker/) > [Best defender I have played against? Carles Puyol](https://sms4smile.com/quotes/cesc-fabregas/best-defender-i-have-played-against-carles-puyol/) [Cesc Fabregas](https://sms4smile.com/quotes/author/cesc-fabregas/) > [I'm Lou Barletta, and I'm a small town defender.](https://sms4smile.com/quotes/lou-barletta/i-m-lou-barletta-and-i-m-a-small-town-defender/) [Lou Barletta](https://sms4smile.com/quotes/author/lou-barletta/) > [Street basketball is all about shakes and fakes, crossing your defender up. The NBA is more strategic.](https://sms4smile.com/quotes/baron-davis/street-basketball-is-all-about-shakes-and-fakes-crossing-your/) [Baron Davis](https://sms4smile.com/quotes/author/baron-davis/) > [I wasn't a defender and I didn't think of myself as one.](https://sms4smile.com/quotes/kalvin-phillips/i-wasn-t-a-defender-and-i-didn-t-think-of-myself-as-one/) [Kalvin Phillips](https://sms4smile.com/quotes/author/kalvin-phillips/) > [As a defender, it's really important to communicate with the players in front of you and next to you. It makes it easier for…](https://sms4smile.com/quotes/matthijs-de-ligt/as-a-defender-it-s-really-important-to-communicate-with-the-players/) [Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/) > [As a defender, you can be many shapes and sizes. You can be short and fast. Or you can be tall and jump high.…](https://sms4smile.com/quotes/fabio-cannavaro/as-a-defender-you-can-be-many-shapes-and-sizes-you-can-be-short-and/) [Fabio Cannavaro](https://sms4smile.com/quotes/author/fabio-cannavaro/) > [History shows that it is incredibly tough for a defender to be named Footballer of the Year because over the course of a year…](https://sms4smile.com/quotes/philipp-lahm/history-shows-that-it-is-incredibly-tough-for-a-defender-to-be-named/) [Philipp Lahm](https://sms4smile.com/quotes/author/philipp-lahm/) > [If you look at the whole package, with everything Henry has, I don't think you can find that anywhere else. You give him the…](https://sms4smile.com/quotes/dennis-bergkamp/if-you-look-at-the-whole-package-with-everything-henry-has-i-don-t/) [Dennis Bergkamp](https://sms4smile.com/quotes/author/dennis-bergkamp/) > [The term 'human rights defender,' incidentally, isn't something I or my attorneys came up with. Personally, I find it a little embarrassing.](https://sms4smile.com/quotes/ward-churchill/the-term-human-rights-defender-incidentally-isn-t-something-i-or-my/) [Ward Churchill](https://sms4smile.com/quotes/author/ward-churchill/) > [With a lot of defenders, if I go up for a header, the defender will usually go up too.](https://sms4smile.com/quotes/andy-carroll/with-a-lot-of-defenders-if-i-go-up-for-a-header-the-defender-will/) [Andy Carroll](https://sms4smile.com/quotes/author/andy-carroll/) Browse all 208 Defender quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you notice her in a positive way. She's a destroyer. She interrupts plays and tackles the crap out of people. That's a very visual thing.", "creator": { "@type": "Person", "name": "Becky Sauerbrunn" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/becky-sauerbrunn/julie-johnston-is-what-i-would-call-a-loud-central-defender-as-far-as/", "about": { "@type": "Thing", "name": "Defender" }, "@id": "https://sms4smile.com/quotes/becky-sauerbrunn/julie-johnston-is-what-i-would-call-a-loud-central-defender-as-far-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg", "url": "https://sms4smile.com/quotes/i/b79/becky-sauerbrunn-10313_defender_julie-johnston-is-what-i-would-call-a-lo_1690130.jpg", "width": 1080, "height": 1080, "caption": "“Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays…” — Becky Sauerbrunn", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Becky Sauerbrunn", "item": "https://sms4smile.com/quotes/author/becky-sauerbrunn/" }, { "@type": "ListItem", "position": 4, "name": "Julie Johnston is what I would...", "item": "https://sms4smile.com/quotes/becky-sauerbrunn/julie-johnston-is-what-i-would-call-a-loud-central-defender-as-far-as/" } ], "@id": "https://sms4smile.com/quotes/becky-sauerbrunn/julie-johnston-is-what-i-would-call-a-loud-central-defender-as-far-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```