--- title: "Meaning & Key Takeaway of: A lot of sport is being comfortable with…" description: "\"A lot of sport is being comfortable with being uncomfortable.\" — Becky Sauerbrunn" image: "https://sms4smile.com/quotes/i/c25/becky-sauerbrunn-10313_being_a-lot-of-sport-is-being-comfortable-with_380906.jpg" --- # A lot of sport is being comfortable with being… ![“A lot of sport is being comfortable with being uncomfortable.” quote by Becky Sauerbrunn](https://sms4smile.com/quotes/i/c25/becky-sauerbrunn-10313_being_a-lot-of-sport-is-being-comfortable-with_380906.jpg) [Download](https://sms4smile.com/quotes/i/c25/becky-sauerbrunn-10313_being_a-lot-of-sport-is-being-comfortable-with_380906.jpg) [Open image](https://sms4smile.com/quotes/i/c25/becky-sauerbrunn-10313_being_a-lot-of-sport-is-being-comfortable-with_380906.jpg) > “A lot of sport is being comfortable with being uncomfortable.” [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing discomfort is essential for growth and performance in athletics. **In simple terms:** Discomfort fuels improvement. Key Takeaway Seek challenges, not ease. Themes growth resilience performance Mood determined reflective Type motivational practical When to use this quote - training sessions - competition - injury recovery - mental health - team dynamics Key Concepts psychology adaptation mindset Questions to Reflect On - How do you measure productive discomfort? - When is it okay to stay comfortable? A Different Perspective Discomfort can lead to burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Football](https://sms4smile.com/quotes/about/football/) [Sport](https://sms4smile.com/quotes/about/sport/) [Sports](https://sms4smile.com/quotes/about/sports/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) ## Related quotes > [You have to learn how to get comfortable with being uncomfortable.](https://sms4smile.com/quotes/lou-piniella/you-have-to-learn-how-to-get-comfortable-with-being-uncomfortable/) [Lou Piniella](https://sms4smile.com/quotes/author/lou-piniella/) > [I've gotten more comfortable with being uncomfortable.](https://sms4smile.com/quotes/jesse-marsch/i-ve-gotten-more-comfortable-with-being-uncomfortable/) [Jesse Marsch](https://sms4smile.com/quotes/author/jesse-marsch/) > [Get comfortable with the uncomfortable.](https://sms4smile.com/quotes/jessica-walsh/get-comfortable-with-the-uncomfortable/) [Jessica Walsh](https://sms4smile.com/quotes/author/jessica-walsh/) > [“Life isn't about how comfortable I can be it is about learning how to get comfortable with being uncomfortable”](https://sms4smile.com/quotes/heather-gillis/life-isn-t-about-how-comfortable-i-can-be-it-is-about-learning-how-to/) Heather Gillis > [Become very comfortable being uncomfortable.](https://sms4smile.com/quotes/jillian-michaels/become-very-comfortable-being-uncomfortable/) [Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/) > [Basketball sneakers are for people who want to be comfortable. I rather be uncomfortable and just look nice.](https://sms4smile.com/quotes/lil-tjay/basketball-sneakers-are-for-people-who-want-to-be-comfortable-i/) [Lil Tjay](https://sms4smile.com/quotes/author/lil-tjay/) > [At some point you have to realize, you have to get comfortable being uncomfortable. That's when you see the most growth.](https://sms4smile.com/quotes/anonymous/at-some-point-you-have-to-realize-you-have-to-get-comfortable-being/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Leaving my house and getting on to a red carpet is always crazy for me, because you have to find a way to be…](https://sms4smile.com/quotes/sandra-bullock/leaving-my-house-and-getting-on-to-a-red-carpet-is-always-crazy-for/) [Sandra Bullock](https://sms4smile.com/quotes/author/sandra-bullock/) > [If you want to live as a Christian, get comfortable with being uncomfortable.](https://sms4smile.com/quotes/mark-hart/if-you-want-to-live-as-a-christian-get-comfortable-with-being/) [Mark Hart](https://sms4smile.com/quotes/author/mark-hart/) > [I am comfortable in the uncomfortable.](https://sms4smile.com/quotes/conor-mcgregor/i-am-comfortable-in-the-uncomfortable/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [To get to that next level, you gotta learn to get comfortable being uncomfortable.](https://sms4smile.com/quotes/eric-thomas/to-get-to-that-next-level-you-gotta-learn-to-get-comfortable-being/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Get comfortable with being uncomfortable!](https://sms4smile.com/quotes/jillian-michaels/get-comfortable-with-being-uncomfortable/) [Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/) > [You have to learn to get comfortable being uncomfortable. You have to be willing to get out of your comfort zone and push your…](https://sms4smile.com/quotes/jesse-itzler/you-have-to-learn-to-get-comfortable-being-uncomfortable-you-have-to/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [You have to feel comfortable being uncomfortable. I'm always comfortable being uncomfortable. And to be comfortable being uncomfortable, I have to hone my discipline,…](https://sms4smile.com/quotes/mike-tyson/you-have-to-feel-comfortable-being-uncomfortable-i-m-always/) [Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/) > [Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it's a small price to pay for living a dream.](https://sms4smile.com/quotes/peter-mcwilliams/be-willing-to-be-uncomfortable-be-comfortable-being-uncomfortable-it/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) ## More by Becky Sauerbrunn > [I've always been very hard on myself, and I never want to get to a point where I'm like, 'Alright, I'm kicking butt,' but…](https://sms4smile.com/quotes/becky-sauerbrunn/i-ve-always-been-very-hard-on-myself-and-i-never-want-to-get-to-a/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [I always have oatmeal before training or a match. 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