---
title: "Meaning & Key Takeaway of: Going through a breakup in the middle of…"
description: "\"Going through a breakup in the middle of a pandemic/quarantine has really put a crimp on dating.\" — Becca Kufrin"
image: "https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg"
---

#  Going through a breakup in the middle of a…

![“Going through a breakup in the middle of a pandemic/quarantine has really put a crimp on dating.” quote by Becca Kufrin](https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg)   [Download](https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg) [Open image](https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg)

> “Going through a breakup in the middle of a pandemic/quarantine has really put a crimp on dating.”

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Navigating a breakup during lockdown intensifies emotional strain and complicates new relationships.

**In simple terms:** Breakups in quarantine are especially tough.

Key Takeaway

Prioritize self‑care and clear communication.

Themes

relationships pandemic emotional health

Mood

empathetic supportive

Type

personal relational

When to use this quote

- online dating
- therapy
- friend support
- solo activities

Key Concepts

loneliness digital dating mental health

Questions to Reflect On

- What self‑care habits help during lockdown?
- How can virtual communication stay healthy?

A Different Perspective

Isolation can hinder healing and connection.

★ ★ ★ ★ ★   No ratings yet

[Breakup](https://sms4smile.com/quotes/about/breakup/) [Breakup Middle](https://sms4smile.com/quotes/about/breakup-middle-4992746/) [Dating](https://sms4smile.com/quotes/about/dating/) [Going](https://sms4smile.com/quotes/about/going/) [Going Breakup](https://sms4smile.com/quotes/about/going-breakup-1827271/) [Middle](https://sms4smile.com/quotes/about/middle/) [Quarantine Really](https://sms4smile.com/quotes/about/quarantine-really-1825126/) [Really](https://sms4smile.com/quotes/about/really/)

## Related quotes

> [Quarantine has really affected me in terms of thinking about what the rest of the world is going through and what isolation within a…](https://sms4smile.com/quotes/aidan-gallagher/quarantine-has-really-affected-me-in-terms-of-thinking-about-what-the/)

[Aidan Gallagher](https://sms4smile.com/quotes/author/aidan-gallagher/)

> [When you're going through a breakup, you should just let yourself feel everything so you can get over it as opposed to pretending everything's…](https://sms4smile.com/quotes/hannah-simone/when-you-re-going-through-a-breakup-you-should-just-let-yourself-feel/)

[Hannah Simone](https://sms4smile.com/quotes/author/hannah-simone/)

> [When I was working on 'Everyday Living,' I was going through a breakup.](https://sms4smile.com/quotes/justine-skye/when-i-was-working-on-everyday-living-i-was-going-through-a-breakup/)

[Justine Skye](https://sms4smile.com/quotes/author/justine-skye/)

> [The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy,…](https://sms4smile.com/quotes/amy-chan/the-natural-instincts-when-someone-is-going-through-a-breakup-are/)

[Amy Chan](https://sms4smile.com/quotes/author/amy-chan/)

> [When I first meet you I thought you were a person with a real heart, but later on when I came from school you…](https://sms4smile.com/quotes/jenny-lopes/when-i-first-meet-you-i-thought-you-were-a-person-with-a-real-heart/)

[Jenny Lopes](https://sms4smile.com/quotes/author/jenny-lopes/)

> [You never know anymore if you'll see something you don't want to see, if you're jealous of something, if you're going through a breakup…](https://sms4smile.com/quotes/jen-kirkman/you-never-know-anymore-if-you-ll-see-something-you-don-t-want-to-see/)

[Jen Kirkman](https://sms4smile.com/quotes/author/jen-kirkman/)

> [“Oh you cut your hair! What happened? Are you going through a breakup or something?" "My favorite character died.”](https://sms4smile.com/quotes/joyce-rachelle/oh-you-cut-your-hair-what-happened-are-you-going-through-a-breakup-or/)

[Joyce Rachelle](https://sms4smile.com/quotes/author/joyce-rachelle/)

> [It's so easy to shut down and be in your own head after a breakup, you know?](https://sms4smile.com/quotes/becca-kufrin/it-s-so-easy-to-shut-down-and-be-in-your-own-head-after-a-breakup-you/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [“A breakup is a loss to both parties; not only to he or she who is told that it’s over.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/a-breakup-is-a-loss-to-both-parties-not-only-to-he-or-she-who-is-told/)

[Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/)

> [Definition of Ex? = Thanks for the EXperience. Our time has EXpired. Now EXit my life.](https://sms4smile.com/quotes/anonymous/definition-of-ex-thanks-for-the-experience-our-time-has-expired-now/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I honestly don't regret us dating and breaking up with you when we did. It's the reason I have someone worth being with now.](https://sms4smile.com/quotes/anonymous/i-honestly-don-t-regret-us-dating-and-breaking-up-with-you-when-we/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Our story has three parts: a beginning, a middle, and an end. And although this is the way all stories unfold, I still can't…](https://sms4smile.com/quotes/nicholas-sparks/our-story-has-three-parts-a-beginning-a-middle-and-an-end-and/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [If you leave someone for another person, don't be surprised if that person leaves you for someone else.](https://sms4smile.com/quotes/anonymous/if-you-leave-someone-for-another-person-don-t-be-surprised-if-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [ \[attempts to save the relationship on the phone but said the wrong word while talking\] It didn't come out right, but I wasn't in… ](https://sms4smile.com/quotes/paritoshik-sharma/attempts-to-save-the-relationship-on-the-phone-but-said-the-wrong/)

[Paritoshik Sharma](https://sms4smile.com/quotes/author/paritoshik-sharma/)

> [After a bad relationship and you think life is over when its far from, pick your self up and show the person who let…](https://sms4smile.com/quotes/kevin-mccarty/after-a-bad-relationship-and-you-think-life-is-over-when-its-far-from/)

[Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/)

## More by Becca Kufrin

> [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I don't want to keep looking back in the past. I want to move forward.](https://sms4smile.com/quotes/becca-kufrin/i-don-t-want-to-keep-looking-back-in-the-past-i-want-to-move-forward/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I've said it many times before, but family is the most important thing to me, and I want a partner who feels that same…](https://sms4smile.com/quotes/becca-kufrin/i-ve-said-it-many-times-before-but-family-is-the-most-important-thing/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I mean 2020 for me personally - and I think for a lot of people in not only our country but our world -…](https://sms4smile.com/quotes/becca-kufrin/i-mean-2020-for-me-personally-and-i-think-for-a-lot-of-people-in-not/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I don't know what it is about bow ties, but I love a good bow tie on a man.](https://sms4smile.com/quotes/becca-kufrin/i-don-t-know-what-it-is-about-bow-ties-but-i-love-a-good-bow-tie-on-a/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I admit that through privilege, I've been racially ignorant. But I'm trying to learn and I'm trying to grow. It's what we all have…](https://sms4smile.com/quotes/becca-kufrin/i-admit-that-through-privilege-i-ve-been-racially-ignorant-but-i-m/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I've been in love in the past.](https://sms4smile.com/quotes/becca-kufrin/i-ve-been-in-love-in-the-past/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [There's really no rule book for how you end a relationship, so I would often feel really bad afterwards. I never wanted to hurt…](https://sms4smile.com/quotes/becca-kufrin/there-s-really-no-rule-book-for-how-you-end-a-relationship-so-i-would/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [It's so easy to shut down and be in your own head after a breakup, you know?](https://sms4smile.com/quotes/becca-kufrin/it-s-so-easy-to-shut-down-and-be-in-your-own-head-after-a-breakup-you/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I'm very organized and so when I come home, I like to put everything in a proper place and put it away, so you…](https://sms4smile.com/quotes/becca-kufrin/i-m-very-organized-and-so-when-i-come-home-i-like-to-put-everything/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I was really nervous putting my heart on the line again and stepping into the role as Bachelorette.](https://sms4smile.com/quotes/becca-kufrin/i-was-really-nervous-putting-my-heart-on-the-line-again-and-stepping/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I think I'm very blunt and very honest.](https://sms4smile.com/quotes/becca-kufrin/i-think-i-m-very-blunt-and-very-honest/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [Sometimes, you just have to follow your heart and can't verbalize why you feel a certain way.](https://sms4smile.com/quotes/becca-kufrin/sometimes-you-just-have-to-follow-your-heart-and-can-t-verbalize-why/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [I liked that Garrett could be lighthearted and laugh about the future about being a dad and having the minivan.](https://sms4smile.com/quotes/becca-kufrin/i-liked-that-garrett-could-be-lighthearted-and-laugh-about-the-future/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

> [The Bahamas is a beautiful place, but half of that beauty is found in the clear warm ocean that surrounds the Islands.](https://sms4smile.com/quotes/becca-kufrin/the-bahamas-is-a-beautiful-place-but-half-of-that-beauty-is-found-in/)

[Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/)

[Explore all 76 Becca Kufrin quotes ](https://sms4smile.com/quotes/author/becca-kufrin/)

## More Breakup quotes

> [After a bad relationship and you think life is over when its far from, pick your self up and show the person who let…](https://sms4smile.com/quotes/kevin-mccarty/after-a-bad-relationship-and-you-think-life-is-over-when-its-far-from/)

[Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/)

> [ \[attempts to save the relationship on the phone but said the wrong word while talking\] It didn't come out right, but I wasn't in… ](https://sms4smile.com/quotes/paritoshik-sharma/attempts-to-save-the-relationship-on-the-phone-but-said-the-wrong/)

[Paritoshik Sharma](https://sms4smile.com/quotes/author/paritoshik-sharma/)

> [If you leave someone for another person, don't be surprised if that person leaves you for someone else.](https://sms4smile.com/quotes/anonymous/if-you-leave-someone-for-another-person-don-t-be-surprised-if-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's fucking terrifying that no matter how many promises they made, no matter how long you've been together, someone can get up &amp; walk…](https://sms4smile.com/quotes/larissa-derrah/it-s-fucking-terrifying-that-no-matter-how-many-promises-they-made-no/)

[Larissa Derrah](https://sms4smile.com/quotes/author/larissa-derrah/)

> [If it's too hard, walk away. There are a million other people out there who won't make you feel bad!](https://sms4smile.com/quotes/anonymous/if-it-s-too-hard-walk-away-there-are-a-million-other-people-out-there/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It changes you a little bit every time you either break someone's heart or get your heart broken.](https://sms4smile.com/quotes/amanda-seyfried/it-changes-you-a-little-bit-every-time-you-either-break-someone-s/)

[Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/)

> [“Dry your eyes mate, I know you want to make her see how much this pain hurts, but you’ve got to walk away now,…](https://sms4smile.com/quotes/mike-skinner/dry-your-eyes-mate-i-know-you-want-to-make-her-see-how-much-this-pain/)

[Mike Skinner](https://sms4smile.com/quotes/author/mike-skinner/)

> [You see, at the beginning we weren't fighters. We weren't yellers or throwers, even if we eventually came to be. It would take time…](https://sms4smile.com/quotes/dinaw-mengestu/you-see-at-the-beginning-we-weren-t-fighters-we-weren-t-yellers-or/)

[Dinaw Mengestu](https://sms4smile.com/quotes/author/dinaw-mengestu/)

> [The pain experienced during a breakup is as individual as the millions of people who go through it.](https://sms4smile.com/quotes/tigress-luv/the-pain-experienced-during-a-breakup-is-as-individual-as-the/)

[Tigress Luv](https://sms4smile.com/quotes/author/tigress-luv/)

> [Wishing you knew.](https://sms4smile.com/quotes/anonymous/wishing-you-knew/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Feeling addicted to an ex makes letting them go excruciatingly hard even when you rationally want to move on.”](https://sms4smile.com/quotes/dr-cortney-warren/feeling-addicted-to-an-ex-makes-letting-them-go-excruciatingly-hard/)

[Dr. Cortney Warren](https://sms4smile.com/quotes/author/dr-cortney-warren/)

> [I take a step back, and let you go. I told you I'm not bulletproof; Now you know.](https://sms4smile.com/quotes/taylor-swift/i-take-a-step-back-and-let-you-go-i-told-you-i-m-not-bulletproof-now/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

> [Break ups are painful, but if initiated at the right time can fuel one's sense of optimism.](https://sms4smile.com/quotes/dov-davidoff/break-ups-are-painful-but-if-initiated-at-the-right-time-can-fuel-one/)

[Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/)

> [If they walk out of your life they're telling you to move on because they're not in love with you. It hurts, but you…](https://sms4smile.com/quotes/sonya-parker/if-they-walk-out-of-your-life-they-re-telling-you-to-move-on-because/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Browse all 1,846 Breakup quotes ](https://sms4smile.com/quotes/about/breakup/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Going through a breakup in the middle of a pandemic/quarantine has really put a crimp on dating.",
            "creator": {
                "@type": "Person",
                "name": "Becca Kufrin"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/becca-kufrin/going-through-a-breakup-in-the-middle-of-a-pandemic-quarantine-has/",
            "about": {
                "@type": "Thing",
                "name": "Breakup"
            },
            "@id": "https://sms4smile.com/quotes/becca-kufrin/going-through-a-breakup-in-the-middle-of-a-pandemic-quarantine-has/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg",
                "url": "https://sms4smile.com/quotes/i/262/becca-kufrin-9030_breakup_going-through-a-breakup-in-the-middle-of_3037853.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Going through a breakup in the middle of a pandemic/quarantine has really put a crimp on dating.” — Becca Kufrin",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Becca Kufrin",
                    "item": "https://sms4smile.com/quotes/author/becca-kufrin/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Going through a breakup in the...",
                    "item": "https://sms4smile.com/quotes/becca-kufrin/going-through-a-breakup-in-the-middle-of-a-pandemic-quarantine-has/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/becca-kufrin/going-through-a-breakup-in-the-middle-of-a-pandemic-quarantine-has/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
