---
title: "Meaning & Key Takeaway of: People who are saying that they are…"
description: "\"“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means it's a synon..."
image: "https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg"
---

#  People who are saying that they are afraid of heights are…

![“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means it's a synonym for losing control. So they have to get in touch with the definitional belief to find out what's really going on.” quote by Bashar](https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg)   [Download](https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg) [Open image](https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg)

> ““People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means it's a synonym for losing control. So they have to get in touch with the definitional belief to find out what's really going on.””

[Bashar](https://sms4smile.com/quotes/author/bashar/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear of heights often masks a deeper fear of losing control; confronting core beliefs reveals true anxiety.

**In simple terms:** Fear of heights is about control, not height.

Key Takeaway

Identify and address underlying control fears.

Themes

fear control psychology

Mood

analytical thought‑provoking

Type

philosophical psychological

When to use this quote

- public speaking
- risk taking
- personal growth

Key Concepts

cognitive bias self‑awareness

Questions to Reflect On

- What control issues underlie your fears?
- How can you reframe fear?

A Different Perspective

Might oversimplify complex phobias.

★ ★ ★ ★ ★   No ratings yet

[Bashar](https://sms4smile.com/quotes/about/bashar/) [Darryl-anka](https://sms4smile.com/quotes/about/darryl-anka/) [Faith](https://sms4smile.com/quotes/about/faith/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fears](https://sms4smile.com/quotes/about/fears/) [Heights](https://sms4smile.com/quotes/about/heights/) [Losing control](https://sms4smile.com/quotes/about/losing-control/) [Phobia](https://sms4smile.com/quotes/about/phobia/) [Phobias](https://sms4smile.com/quotes/about/phobias/)

## Related quotes

> [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The greatest gift creation has given to all of you is that life is fundamentally meaningless. That means it has no built-in meaning. What…](https://sms4smile.com/quotes/bashar/the-greatest-gift-creation-has-given-to-all-of-you-is-that-life-is/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon.…](https://sms4smile.com/quotes/bashar/here-is-the-true-secret-of-the-law-of-attraction-you-have-a-core/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“All emotions stem from beliefs. You can't feel something without believing something to be true first.”](https://sms4smile.com/quotes/bashar/all-emotions-stem-from-beliefs-you-can-t-feel-something-without/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“This is the year 2020. We use the idea of 2020 to represent clear vision forward. We also use the idea of 2020 to…](https://sms4smile.com/quotes/darryl-anka/this-is-the-year-2020-we-use-the-idea-of-2020-to-represent-clear/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“...it is a dreadfull thing to look down Praecipices.”](https://sms4smile.com/quotes/peter-ackroyd/it-is-a-dreadfull-thing-to-look-down-praecipices/)

[Peter Ackroyd](https://sms4smile.com/quotes/author/peter-ackroyd/)

> [“I guess everyone has a bird urge when they look down heights, a desire to jump, without wing or buoyant sail. Fear of heights…](https://sms4smile.com/quotes/amruta-patil/i-guess-everyone-has-a-bird-urge-when-they-look-down-heights-a-desire/)

[Amruta Patil](https://sms4smile.com/quotes/author/amruta-patil/)

> [“The greatest power requires the gentlest touch. If you have to intervene or force yourself on someone else, then what that's actually an indication…](https://sms4smile.com/quotes/bashar/the-greatest-power-requires-the-gentlest-touch-if-you-have-to/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [ “\[Excitement is\] your true vibration. It's your body's translation of the frequency of your True Core Being. That's why \[our biggest teaching is: "Follow… ](https://sms4smile.com/quotes/bashar/excitement-is-your-true-vibration-it-s-your-body-s-translation-of-the/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [ “It's so important to identify beliefs. Because once you identify \[a negative belief\], once you bring it into the light, you will see it… ](https://sms4smile.com/quotes/bashar/it-s-so-important-to-identify-beliefs-because-once-you-identify-a/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Your purpose is to be YOU as fully as you can and the way that's perhaps most easily done is to act on your…](https://sms4smile.com/quotes/bashar/your-purpose-is-to-be-you-as-fully-as-you-can-and-the-way-that-s/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Physical reality is only a mirror. And whatever you define it to be; whatever you believe is most true, is what you get. So…](https://sms4smile.com/quotes/bashar/physical-reality-is-only-a-mirror-and-whatever-you-define-it-to-be/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Surrendering is not the giving up of something. True surrender is the total acceptance of yourself. You're not 'losing' anything in the surrender, the…](https://sms4smile.com/quotes/bashar/surrendering-is-not-the-giving-up-of-something-true-surrender-is-the/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“If you're going to be in a traffic jam, at least enjoy the flavor. Make some toast.”](https://sms4smile.com/quotes/bashar/if-you-re-going-to-be-in-a-traffic-jam-at-least-enjoy-the-flavor-make/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

## More by Bashar

> [“If you're going to be in a traffic jam, at least enjoy the flavor. Make some toast.”](https://sms4smile.com/quotes/bashar/if-you-re-going-to-be-in-a-traffic-jam-at-least-enjoy-the-flavor-make/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Surrendering is not the giving up of something. True surrender is the total acceptance of yourself. You're not 'losing' anything in the surrender, the…](https://sms4smile.com/quotes/bashar/surrendering-is-not-the-giving-up-of-something-true-surrender-is-the/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Achievement is living your life to the fullest. Being you as best as you can. And the way you do that is by acting…](https://sms4smile.com/quotes/bashar/achievement-is-living-your-life-to-the-fullest-being-you-as-best-as/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“What you put out is what you get back.”](https://sms4smile.com/quotes/bashar/what-you-put-out-is-what-you-get-back/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [COZ U R FAR FROM ME.I LIKE 2 SLEEP ..THINKING OF YOU](https://sms4smile.com/quotes/bashar/coz-u-r-far-from-me-i-like-2-sleep-thinking-of-you/)

[BASHAR](https://sms4smile.com/quotes/author/bashar/)

> [“Physical reality is only a mirror. And whatever you define it to be; whatever you believe is most true, is what you get. So…](https://sms4smile.com/quotes/bashar/physical-reality-is-only-a-mirror-and-whatever-you-define-it-to-be/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Your purpose is to be YOU as fully as you can and the way that's perhaps most easily done is to act on your…](https://sms4smile.com/quotes/bashar/your-purpose-is-to-be-you-as-fully-as-you-can-and-the-way-that-s/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [ “It's so important to identify beliefs. Because once you identify \[a negative belief\], once you bring it into the light, you will see it… ](https://sms4smile.com/quotes/bashar/it-s-so-important-to-identify-beliefs-because-once-you-identify-a/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [ “\[Excitement is\] your true vibration. It's your body's translation of the frequency of your True Core Being. That's why \[our biggest teaching is: "Follow… ](https://sms4smile.com/quotes/bashar/excitement-is-your-true-vibration-it-s-your-body-s-translation-of-the/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The greatest power requires the gentlest touch. If you have to intervene or force yourself on someone else, then what that's actually an indication…](https://sms4smile.com/quotes/bashar/the-greatest-power-requires-the-gentlest-touch-if-you-have-to/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“All emotions stem from beliefs. You can't feel something without believing something to be true first.”](https://sms4smile.com/quotes/bashar/all-emotions-stem-from-beliefs-you-can-t-feel-something-without/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon.…](https://sms4smile.com/quotes/bashar/here-is-the-true-secret-of-the-law-of-attraction-you-have-a-core/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The greatest gift creation has given to all of you is that life is fundamentally meaningless. That means it has no built-in meaning. What…](https://sms4smile.com/quotes/bashar/the-greatest-gift-creation-has-given-to-all-of-you-is-that-life-is/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

[Explore all 21 Bashar quotes ](https://sms4smile.com/quotes/author/bashar/)

## More Bashar quotes

> [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical reality is really nothing more…](https://sms4smile.com/quotes/darryl-anka/physical-reality-is-a-reflection-of-what-s-going-on-in-our-belief/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Time and space are illusions. Everything exists at the same time. We only see what we are tuned to the vibration of to see.…](https://sms4smile.com/quotes/darryl-anka/time-and-space-are-illusions-everything-exists-at-the-same-time-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Whatever it is we truly believe to be true, and that also goes with what we are afraid is true, is going to have…](https://sms4smile.com/quotes/darryl-anka/whatever-it-is-we-truly-believe-to-be-true-and-that-also-goes-with/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“This is the year 2020. We use the idea of 2020 to represent clear vision forward. We also use the idea of 2020 to…](https://sms4smile.com/quotes/darryl-anka/this-is-the-year-2020-we-use-the-idea-of-2020-to-represent-clear/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“All emotions stem from beliefs. You can't feel something without believing something to be true first.”](https://sms4smile.com/quotes/bashar/all-emotions-stem-from-beliefs-you-can-t-feel-something-without/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“We never change the world we're on. We change ourselves and we we actually shift to another version of Earth that already exists that…](https://sms4smile.com/quotes/darryl-anka/we-never-change-the-world-we-re-on-we-change-ourselves-and-we-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon.…](https://sms4smile.com/quotes/bashar/here-is-the-true-secret-of-the-law-of-attraction-you-have-a-core/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The greatest gift creation has given to all of you is that life is fundamentally meaningless. That means it has no built-in meaning. What…](https://sms4smile.com/quotes/bashar/the-greatest-gift-creation-has-given-to-all-of-you-is-that-life-is/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency.…](https://sms4smile.com/quotes/darryl-anka/positive-energy-is-collective-integrative-expansion-whereas-negative/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

[Browse all 12 Bashar quotes ](https://sms4smile.com/quotes/about/bashar/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means it's a synonym for losing control. So they have to get in touch with the definitional belief to find out what's really going on.”",
            "creator": {
                "@type": "Person",
                "name": "Bashar"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/",
            "about": {
                "@type": "Thing",
                "name": "Bashar"
            },
            "@id": "https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg",
                "url": "https://sms4smile.com/quotes/i/493/bashar-26955_bashar_people-who-are-saying-that-they-are-afra_1811140.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are…” — Bashar",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Bashar",
                    "item": "https://sms4smile.com/quotes/author/bashar/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“People who are saying that they...",
                    "item": "https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
