--- title: "Meaning & Key Takeaway of: How can you be afraid to feel? Isn't fear…" description: "\"How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything..." image: "https://sms4smile.com/quotes/i/0fe/bashar-al-assad-1027_cake_how-can-you-be-afraid-to-feel-isn-t-fear_1905660.jpg" --- # How can you be afraid to feel? Isn't fear a feeling? If… ![“How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel…” quote by Bashar al-Assad](https://sms4smile.com/quotes/i/0fe/bashar-al-assad-1027_cake_how-can-you-be-afraid-to-feel-isn-t-fear_1905660.jpg) [Download](https://sms4smile.com/quotes/i/0fe/bashar-al-assad-1027_cake_how-can-you-be-afraid-to-feel-isn-t-fear_1905660.jpg) [Open image](https://sms4smile.com/quotes/i/0fe/bashar-al-assad-1027_cake_how-can-you-be-afraid-to-feel-isn-t-fear_1905660.jpg) > “How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.” [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear is itself a feeling; confronting it allows us to experience the full range of emotions, not just the negative ones. **In simple terms:** Face fear to feel everything else. Key Takeaway Embrace fear to unlock other emotions. Themes courage emotional awareness growth Mood motivational reflective Type self‑help philosophical When to use this quote - therapy - creative work - personal development Key Concepts psychology mindfulness Questions to Reflect On - What fear are you avoiding? - How does feeling fear change your perception of other emotions? A Different Perspective Fear can be paralyzing; confronting it may require support. ★ ★ ★ ★ ★ No ratings yet [Compassionate](https://sms4smile.com/quotes/about/compassionate/) [Creative](https://sms4smile.com/quotes/about/creative/) [Creativity](https://sms4smile.com/quotes/about/creativity/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Fear](https://sms4smile.com/quotes/about/fear/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Health](https://sms4smile.com/quotes/about/health/) [Negative emotions](https://sms4smile.com/quotes/about/negative-emotions/) [Piece of cake](https://sms4smile.com/quotes/about/piece-of-cake/) ## Related quotes > [Courage is not the absence of fear. It is feeling the fear and doing it anyway.](https://sms4smile.com/quotes/tj-hoisington/courage-is-not-the-absence-of-fear-it-is-feeling-the-fear-and-doing/) TJ Hoisington > [With the highlining I'm not blocking out the fear, I'm feeling the fear and absorbing everything that's around me, trying to calm my heart,…](https://sms4smile.com/quotes/dean-potter/with-the-highlining-i-m-not-blocking-out-the-fear-i-m-feeling-the/) [Dean Potter](https://sms4smile.com/quotes/author/dean-potter/) > [“It’s all over everywhere. I don’t know what I could call it. It’s like I can’t get enough outside it to call it anything.…](https://sms4smile.com/quotes/david-foster-wallace/it-s-all-over-everywhere-i-don-t-know-what-i-could-call-it-it-s-like/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [Anxiety is an extension of the dynamics of fear. It's the feeling of fear without an awareness of the object of your fear. 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Because it was very clear that…](https://sms4smile.com/quotes/bashar-al-assad/lebanon-was-under-israeli-occupation-up-to-its-capital-but-we-did-not/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [I never rejected any responsibility, but that depends on the decision.](https://sms4smile.com/quotes/bashar-al-assad/i-never-rejected-any-responsibility-but-that-depends-on-the-decision/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [If you are going to be a mediator or arbitrator you have to be in the middle between the two sides; you cannot take…](https://sms4smile.com/quotes/bashar-al-assad/if-you-are-going-to-be-a-mediator-or-arbitrator-you-have-to-be-in-the/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [ The other thing we did as government is to open gates for the civilians to leave that \[ eastern part\] area \[in Aleppo\], and… ](https://sms4smile.com/quotes/bashar-al-assad/the-other-thing-we-did-as-government-is-to-open-gates-for-the/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [ This war \[in Syria\] is going to support Al-Qaeda and the same people that killed Americans in the 11th of September. 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And the enemies of God will go to hell. ](https://sms4smile.com/quotes/bashar-al-assad/enemies-of-syria-are-the-enemies-of-the-people-and-the-enemies-of-god/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [The problem is not the occupation, but how people deal with it.](https://sms4smile.com/quotes/bashar-al-assad/the-problem-is-not-the-occupation-but-how-people-deal-with-it/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [The first question that I ask : do I have public support or not. 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