--- title: "Meaning & Key Takeaway of: If we become uncomfortable in any given…" description: "\"If we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and be grateful. We can gaze at ..." image: "https://sms4smile.com/quotes/i/6df/barry-neil-kaufman-44809_abundance_if-we-become-uncomfortable-in-any-given_2439693.jpg" --- # If we become uncomfortable in any given moment, we can… ![“If we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and be grateful. We can gaze at a person in the distance or at a cloud in the sky and be appreciative. We can smile at a stranger, hug someone we know or tidy a disorganized shelf…” quote by Barry Neil Kaufman](https://sms4smile.com/quotes/i/6df/barry-neil-kaufman-44809_abundance_if-we-become-uncomfortable-in-any-given_2439693.jpg) [Download](https://sms4smile.com/quotes/i/6df/barry-neil-kaufman-44809_abundance_if-we-become-uncomfortable-in-any-given_2439693.jpg) [Open image](https://sms4smile.com/quotes/i/6df/barry-neil-kaufman-44809_abundance_if-we-become-uncomfortable-in-any-given_2439693.jpg) > “If we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and be grateful. We can gaze at a person in the distance or at a cloud in the sky and be appreciative. We can smile at a stranger, hug someone we know or tidy a disorganized shelf and be thankful for the opportunity. If we choose gratitude, we will be happy!” [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Gratitude can be cultivated by noticing simple things, leading to lasting happiness. **In simple terms:** Notice small things, feel grateful, become happier. Key Takeaway Practice daily gratitude for everyday moments. Themes mindfulness gratitude well‑being happiness appreciation Mood optimistic calm Type inspirational practical When to use this quote - morning reflection - thank‑you notes - nature walks - random acts of kindness Key Concepts Positive psychology neuroplasticity emotional regulation Questions to Reflect On - What simple thing can you appreciate right now? - How does gratitude change your stress response? A Different Perspective Gratitude may feel forced if not authentic. ★ ★ ★ ★ ★ No ratings yet [Abundance](https://sms4smile.com/quotes/about/abundance/) [Appreciative](https://sms4smile.com/quotes/about/appreciative/) [Being thankful](https://sms4smile.com/quotes/about/being-thankful/) [Flower](https://sms4smile.com/quotes/about/flower/) [Grateful](https://sms4smile.com/quotes/about/grateful/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Hug](https://sms4smile.com/quotes/about/hug/) [Moments](https://sms4smile.com/quotes/about/moments/) [Opportunity](https://sms4smile.com/quotes/about/opportunity/) [Sky](https://sms4smile.com/quotes/about/sky/) [Stranger](https://sms4smile.com/quotes/about/stranger/) [Streets](https://sms4smile.com/quotes/about/streets/) [Success](https://sms4smile.com/quotes/about/success/) [Time](https://sms4smile.com/quotes/about/time/) [Tire](https://sms4smile.com/quotes/about/tire/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) ## Related quotes > [“Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food…](https://sms4smile.com/quotes/scott-stabile/today-i-choose-not-to-take-my-life-for-granted-i-choose-not-to-look/) [Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/) > [Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in…](https://sms4smile.com/quotes/henri-nouwen/gratitude-as-a-discipline-involves-a-conscious-choice-i-can-choose-to/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake…](https://sms4smile.com/quotes/zelig-pliskin/see-yourself-being-a-master-of-gratitude-in-the-future-mentally/) [Zelig Pliskin](https://sms4smile.com/quotes/author/zelig-pliskin/) > [Have gratitude for all that you have, and you can be happy exactly as you are.](https://sms4smile.com/quotes/mandy-ingber/have-gratitude-for-all-that-you-have-and-you-can-be-happy-exactly-as/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [In the deepest night of trouble and sorrow God gives us so much to be thankful for that we need never cease our singing.…](https://sms4smile.com/quotes/samuel-taylor-coleridge/in-the-deepest-night-of-trouble-and-sorrow-god-gives-us-so-much-to-be/) [Samuel Taylor Coleridge](https://sms4smile.com/quotes/author/samuel-taylor-coleridge/) > [“I need the gratitude-- not to be happy-- the joy and sweetness will come when they do-- but to regain the strength for the…](https://sms4smile.com/quotes/shellen-lubin/i-need-the-gratitude-not-to-be-happy-the-joy-and-sweetness-will-come/) [Shellen Lubin](https://sms4smile.com/quotes/author/shellen-lubin/) > [I'm thankful for the opportunity to help others. There are those who have not been so abundantly blessed.](https://sms4smile.com/quotes/anonymous/i-m-thankful-for-the-opportunity-to-help-others-there-are-those-who/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I had the pleasure, as Robin said, to live a childhood dream as many young Americans and Puerto Rican children live that play youth…](https://sms4smile.com/quotes/nolan-ryan/i-had-the-pleasure-as-robin-said-to-live-a-childhood-dream-as-many/) [Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/) > [I'm glad to be a part of 'Botched' and I'm thankful for the opportunity.](https://sms4smile.com/quotes/paul-nassif/i-m-glad-to-be-a-part-of-botched-and-i-m-thankful-for-the-opportunity/) [Paul Nassif](https://sms4smile.com/quotes/author/paul-nassif/) > [I'm thankful for the opportunity to be somewhere where I just feel I can be myself and play ball and not have to worry…](https://sms4smile.com/quotes/dwayne-haskins/i-m-thankful-for-the-opportunity-to-be-somewhere-where-i-just-feel-i/) [Dwayne Haskins](https://sms4smile.com/quotes/author/dwayne-haskins/) > [I'm thankful to get the opportunity to direct. I hope I don't mess it up.](https://sms4smile.com/quotes/mark-harmon/i-m-thankful-to-get-the-opportunity-to-direct-i-hope-i-don-t-mess-it/) [Mark Harmon](https://sms4smile.com/quotes/author/mark-harmon/) > [There's definitely no hard feelings with WWE. I'm very thankful to them for the opportunity that was given to me.](https://sms4smile.com/quotes/rey-mysterio/there-s-definitely-no-hard-feelings-with-wwe-i-m-very-thankful-to/) [Rey Mysterio](https://sms4smile.com/quotes/author/rey-mysterio/) > [Hast thou fallen? Do not groan and lament: rather be thankful for the opportunity given thee to rise once more.](https://sms4smile.com/quotes/ivan-panin/hast-thou-fallen-do-not-groan-and-lament-rather-be-thankful-for-the/) [Ivan Panin](https://sms4smile.com/quotes/author/ivan-panin/) > [Be grateful for the joy of life. Be glad for the privilege of work. Be thankful for the opportunity to give and serve. Good…](https://sms4smile.com/quotes/grenville-kleiser/be-grateful-for-the-joy-of-life-be-glad-for-the-privilege-of-work-be/) [Grenville Kleiser](https://sms4smile.com/quotes/author/grenville-kleiser/) > [“We can be thankful for what we’ve achieved, but I think it’s far, far more powerful to be thankful that we have the opportunity…](https://sms4smile.com/quotes/craig-d-lounsbrough/we-can-be-thankful-for-what-we-ve-achieved-but-i-think-it-s-far-far/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) ## More by Barry Neil Kaufman > [Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us,…](https://sms4smile.com/quotes/barry-neil-kaufman/gratitude-is-one-of-the-sweet-shortcuts-to-finding-peace-of-mind-and/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [“To Love Is To Be Happy With”](https://sms4smile.com/quotes/barry-neil-kaufman/to-love-is-to-be-happy-with/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [We would not have to forgive people if we didn't judge them in the first place.](https://sms4smile.com/quotes/barry-neil-kaufman/we-would-not-have-to-forgive-people-if-we-didn-t-judge-them-in-the/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [The way we choose to see the world creates the world we see.](https://sms4smile.com/quotes/barry-neil-kaufman/the-way-we-choose-to-see-the-world-creates-the-world-we-see/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [A loud voice cannot compete with a clear voice, even if it's a whisper.](https://sms4smile.com/quotes/barry-neil-kaufman/a-loud-voice-cannot-compete-with-a-clear-voice-even-if-it-s-a-whisper/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [Every time we allow someone to move us with anger, we teach them to be angry.](https://sms4smile.com/quotes/barry-neil-kaufman/every-time-we-allow-someone-to-move-us-with-anger-we-teach-them-to-be/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [Worrying about the future is like trying to eat the hole in a doughnut. It's munching on what isn't.](https://sms4smile.com/quotes/barry-neil-kaufman/worrying-about-the-future-is-like-trying-to-eat-the-hole-in-a/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) > [“All dreams appear impossible until somebody makes them happen.”](https://sms4smile.com/quotes/barry-neil-kaufman/all-dreams-appear-impossible-until-somebody-makes-them-happen/) [Barry Neil Kaufman](https://sms4smile.com/quotes/author/barry-neil-kaufman/) [Explore all 9 Barry Neil Kaufman quotes ](https://sms4smile.com/quotes/author/barry-neil-kaufman/) ## More Abundance quotes > [ When the fountains of government \[borrowing\] abundance began to dry up, when through lack of funds and the impossibility of negotiating fresh loans the… ](https://sms4smile.com/quotes/john-t-flynn/when-the-fountains-of-government-borrowing-abundance-began-to-dry-up/) [John T. Flynn](https://sms4smile.com/quotes/author/john-t-flynn/) > [ We have no clear ideas of the agency of \[demonic\] spirits, nor is it necessary. The Scripture says little to satisfy our curiosity; but… ](https://sms4smile.com/quotes/john-newton/we-have-no-clear-ideas-of-the-agency-of-demonic-spirits-nor-is-it/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [“Life is open to us all. No one will ever see life exactly the same as another. Some folks will argue that one who…](https://sms4smile.com/quotes/sereda-aleta-dailey/life-is-open-to-us-all-no-one-will-ever-see-life-exactly-the-same-as/) [Sereda Aleta Dailey](https://sms4smile.com/quotes/author/sereda-aleta-dailey/) > [Our obsession with material things and lack of self-worth is evident in our need for an abundance of momentary luxuries and must-have amenities that…](https://sms4smile.com/quotes/t-i/our-obsession-with-material-things-and-lack-of-self-worth-is-evident/) T.I > [Like the sea itself, the unconscious yields an endless and self-replenishing abundance of creatures, a wealth beyond our fathoming.](https://sms4smile.com/quotes/carl-jung/like-the-sea-itself-the-unconscious-yields-an-endless-and-self/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [There are times when born hollandaise heads, as well as nouveaux turbot freaks and recherche escargotphiles alike crave the saignet abundance of a New…](https://sms4smile.com/quotes/gael-greene/there-are-times-when-born-hollandaise-heads-as-well-as-nouveaux/) [Gael Greene](https://sms4smile.com/quotes/author/gael-greene/) > [I always tell Asian actors, especially Filipinos wanting to break into Hollywood, to study, study and study and show their best. I haven't stopped…](https://sms4smile.com/quotes/reggie-lee/i-always-tell-asian-actors-especially-filipinos-wanting-to-break-into/) [Reggie Lee](https://sms4smile.com/quotes/author/reggie-lee/) > [“Without darkness, we may never know how bright the stars shine. Without battles, we could not know what victory feels like. Without adversity, we…](https://sms4smile.com/quotes/julie-anne/without-darkness-we-may-never-know-how-bright-the-stars-shine-without/) [Julie-Anne](https://sms4smile.com/quotes/author/julie-anne/) > [It is no small honour that God for our sake has so magnificently adorned the world, in order that we may not only be…](https://sms4smile.com/quotes/john-calvin/it-is-no-small-honour-that-god-for-our-sake-has-so-magnificently/) [John Calvin](https://sms4smile.com/quotes/author/john-calvin/) > [frustration, complication and misery are available in abundance, but so is God's grace.](https://sms4smile.com/quotes/joyce-meyer/frustration-complication-and-misery-are-available-in-abundance-but-so/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [I dreamt a limitless book, A book unbound, Its leaves scattered in fantastic abundance On every line there was a new horizon drawn, New…](https://sms4smile.com/quotes/clive-barker/i-dreamt-a-limitless-book-a-book-unbound-its-leaves-scattered-in/) [Clive Barker](https://sms4smile.com/quotes/author/clive-barker/) > [I used to be a columnist for 'Golf Monthly' and have contributed articles for national newspapers based on the humour that is in abundance…](https://sms4smile.com/quotes/jasper-carrott/i-used-to-be-a-columnist-for-golf-monthly-and-have-contributed/) [Jasper Carrott](https://sms4smile.com/quotes/author/jasper-carrott/) > [Remember, whatever you focus upon, increases...When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on…](https://sms4smile.com/quotes/andy-andrews/remember-whatever-you-focus-upon-increases-when-you-focus-on-the/) [Andy Andrews](https://sms4smile.com/quotes/author/andy-andrews/) > [Don't measure the height of your Christmas tree. Measure the abundance of the love present in your heart! Have a Blessed Christmas!](https://sms4smile.com/quotes/anonymous/don-t-measure-the-height-of-your-christmas-tree-measure-the-abundance/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 1,251 Abundance quotes ](https://sms4smile.com/quotes/about/abundance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and be grateful. We can gaze at a person in the distance or at a cloud in the sky and be appreciative. 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