--- title: "Meaning & Key Takeaway of: I hate workout classes... Every time I go…" description: "\"I hate workout classes... Every time I go into one, my anxiety is really high. I leave immediately - like, before the warm up!\" — Barbie Ferreira" image: "https://sms4smile.com/quotes/i/e40/barbie-ferreira-7987_anxiety_i-hate-workout-classes-every-time-i-go-i_2572625.jpg" --- # I hate workout classes... Every time I go into one, my… ![“I hate workout classes... Every time I go into one, my anxiety is really high. I leave immediately - like, before the warm up!” quote by Barbie Ferreira](https://sms4smile.com/quotes/i/e40/barbie-ferreira-7987_anxiety_i-hate-workout-classes-every-time-i-go-i_2572625.jpg) [Download](https://sms4smile.com/quotes/i/e40/barbie-ferreira-7987_anxiety_i-hate-workout-classes-every-time-i-go-i_2572625.jpg) [Open image](https://sms4smile.com/quotes/i/e40/barbie-ferreira-7987_anxiety_i-hate-workout-classes-every-time-i-go-i_2572625.jpg) > “I hate workout classes... Every time I go into one, my anxiety is really high. I leave immediately - like, before the warm up!” [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker feels intense anxiety in workout classes, leading to immediate departure before even starting. **In simple terms:** Workout classes trigger high anxiety, causing avoidance. Key Takeaway Explore alternative fitness approaches that reduce anxiety. Themes mental health exercise anxiety avoidance Mood anxious determined Type reflective motivational When to use this quote - gym sessions - group fitness - stress coping strategies Key Concepts stress management personal wellbeing Questions to Reflect On - What environments make you feel safe exercising? - How could you modify the class to lower anxiety? A Different Perspective Group settings may not suit everyone. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Hate](https://sms4smile.com/quotes/about/hate/) [Time](https://sms4smile.com/quotes/about/time/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master…](https://sms4smile.com/quotes/hannah-bronfman/with-workout-classes-i-always-want-to-know-that-i-can-improve-with/) [Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/) > [If you're not a workout person, go there 75 percent fast asleep. 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You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) ## More by Barbie Ferreira > [I have been on the Internet for a long time and have always gotten hate on the Internet, so there is a thick skin…](https://sms4smile.com/quotes/barbie-ferreira/i-have-been-on-the-internet-for-a-long-time-and-have-always-gotten/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I feel like, growing up, yes, I loved looking at fashion. I loved Tumblr.](https://sms4smile.com/quotes/barbie-ferreira/i-feel-like-growing-up-yes-i-loved-looking-at-fashion-i-loved-tumblr/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I think representation is the most important thing in the world. People who are young look up to the things that they see in…](https://sms4smile.com/quotes/barbie-ferreira/i-think-representation-is-the-most-important-thing-in-the-world/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I just think dieting is something that is run by a billion dollar - a multi-billion dollar - industry that isn't always looking out…](https://sms4smile.com/quotes/barbie-ferreira/i-just-think-dieting-is-something-that-is-run-by-a-billion-dollar-a/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I always thought 'plus-size' wasn't a term that was negative - it wasn't something that I felt was something that was making me any…](https://sms4smile.com/quotes/barbie-ferreira/i-always-thought-plus-size-wasn-t-a-term-that-was-negative-it-wasn-t/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [At first, I was scared that if I claimed I modeled, people would be like, 'What?'](https://sms4smile.com/quotes/barbie-ferreira/at-first-i-was-scared-that-if-i-claimed-i-modeled-people-would-be/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [What the body-positive movement wants is to stop categorizing people, and to let people of all body types be able to do anything, whether…](https://sms4smile.com/quotes/barbie-ferreira/what-the-body-positive-movement-wants-is-to-stop-categorizing-people/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I never saw anyone my size in magazines when I was younger.](https://sms4smile.com/quotes/barbie-ferreira/i-never-saw-anyone-my-size-in-magazines-when-i-was-younger/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I just love to disconnect from everything sometimes.](https://sms4smile.com/quotes/barbie-ferreira/i-just-love-to-disconnect-from-everything-sometimes/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [People equate health to a picture in a magazine of a 6-foot-tall thin woman with her skin rolls Photoshopped and her waist edited to…](https://sms4smile.com/quotes/barbie-ferreira/people-equate-health-to-a-picture-in-a-magazine-of-a-6-foot-tall-thin/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [My favorite models are always going to be the people who are pushing the boundary and challenging what it is to be a model.](https://sms4smile.com/quotes/barbie-ferreira/my-favorite-models-are-always-going-to-be-the-people-who-are-pushing/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I was on the cover of French 'Grazia,' which was amazing. It was all over Paris!](https://sms4smile.com/quotes/barbie-ferreira/i-was-on-the-cover-of-french-grazia-which-was-amazing-it-was-all-over/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [I have been watching Youtube makeup tutorials since I was born. I did my own prom makeup and used to do peoples' makeup in…](https://sms4smile.com/quotes/barbie-ferreira/i-have-been-watching-youtube-makeup-tutorials-since-i-was-born-i-did/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [There's so much more to life than how you look.](https://sms4smile.com/quotes/barbie-ferreira/there-s-so-much-more-to-life-than-how-you-look/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) > [It's always been a dream to be in a beauty campaign. Anything that can show girls they can look ethereal at any size.](https://sms4smile.com/quotes/barbie-ferreira/it-s-always-been-a-dream-to-be-in-a-beauty-campaign-anything-that-can/) [Barbie Ferreira](https://sms4smile.com/quotes/author/barbie-ferreira/) [Explore all 85 Barbie Ferreira quotes ](https://sms4smile.com/quotes/author/barbie-ferreira/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hate workout classes... 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