--- title: "Meaning & Key Takeaway of: The solution to depression, among other…" description: "\"The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then tak..." image: "https://sms4smile.com/quotes/i/ceb/barbara-marx-hubbard-10418_action_the-solution-to-depression-among-other-t_2125516.png" --- # The solution to depression, among other things, is to go… ![“The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then take action to follow the path of what attracts you. Reach out, read a book, call a friend, join an organization. Go toward that which attracts you.” quote by Barbara Marx Hubbard](https://sms4smile.com/quotes/i/ceb/barbara-marx-hubbard-10418_action_the-solution-to-depression-among-other-t_2125516.png) [Download](https://sms4smile.com/quotes/i/ceb/barbara-marx-hubbard-10418_action_the-solution-to-depression-among-other-t_2125516.png) [Open image](https://sms4smile.com/quotes/i/ceb/barbara-marx-hubbard-10418_action_the-solution-to-depression-among-other-t_2125516.png) > “The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then take action to follow the path of what attracts you. Reach out, read a book, call a friend, join an organization. Go toward that which attracts you.” [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑exploration and aligning with inner passions can alleviate depression and inspire purposeful action. **In simple terms:** Look inside, follow what draws you, act on it. Key Takeaway Seek inner guidance, then act. Themes self‑care purpose mental health growth Mood hopeful reflective Type advice inspirational When to use this quote - therapy - creative projects - community involvement - personal development Key Concepts psychology mindfulness motivation Questions to Reflect On - What inner desire have you ignored? - How can you safely pursue it? A Different Perspective May feel overwhelming without support or clear direction. ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Attracts](https://sms4smile.com/quotes/about/attracts/) [Book](https://sms4smile.com/quotes/about/book/) [Books](https://sms4smile.com/quotes/about/books/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Things](https://sms4smile.com/quotes/about/depression-things-807528/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Might](https://sms4smile.com/quotes/about/might/) [Organization](https://sms4smile.com/quotes/about/organization/) [Path](https://sms4smile.com/quotes/about/path/) [Path Attracts](https://sms4smile.com/quotes/about/path-attracts-4357330/) [Reach out](https://sms4smile.com/quotes/about/reach-out/) [Read A Book](https://sms4smile.com/quotes/about/read-a-book/) [Solution Depression](https://sms4smile.com/quotes/about/solution-depression-4357329/) [Solutions](https://sms4smile.com/quotes/about/solutions/) [Tunes](https://sms4smile.com/quotes/about/tunes/) [Want](https://sms4smile.com/quotes/about/want/) ## Related quotes > [There is no perfect solution to depression, nor should there be. And odd as this may sound we should be glad of that. It…](https://sms4smile.com/quotes/lesley-hazleton/there-is-no-perfect-solution-to-depression-nor-should-there-be-and/) [Lesley Hazleton](https://sms4smile.com/quotes/author/lesley-hazleton/) > [When I get anxiety and depression and things like that, I take to eating.](https://sms4smile.com/quotes/jorge-masvidal/when-i-get-anxiety-and-depression-and-things-like-that-i-take-to/) [Jorge Masvidal](https://sms4smile.com/quotes/author/jorge-masvidal/) > [Learning about climate change triggered my depression in the first place. But it was also what got me out of my depression, because there…](https://sms4smile.com/quotes/greta-thunburg/learning-about-climate-change-triggered-my-depression-in-the-first/) [Greta Thunburg](https://sms4smile.com/quotes/author/greta-thunburg/) > [I talk about postpartum depression and all these things I don't hear a lot of women talking about on TV.](https://sms4smile.com/quotes/catherine-reitman/i-talk-about-postpartum-depression-and-all-these-things-i-don-t-hear/) [Catherine Reitman](https://sms4smile.com/quotes/author/catherine-reitman/) > [I go - I trace depression back to things. So I go, ok, I look back and I say my self-esteem was affected because…](https://sms4smile.com/quotes/trevor-noah/i-go-i-trace-depression-back-to-things-so-i-go-ok-i-look-back-and-i/) [Trevor Noah](https://sms4smile.com/quotes/author/trevor-noah/) > [I want to engage the reader. I'm an emotional writer, in the sense that I would be happy if you re-read a book for…](https://sms4smile.com/quotes/stephen-king/i-want-to-engage-the-reader-i-m-an-emotional-writer-in-the-sense-that/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [So, the path of the co-creator is to be awakened spiritually within, which then turns into your own deeper life purpose, which then makes…](https://sms4smile.com/quotes/barbara-marx-hubbard/so-the-path-of-the-co-creator-is-to-be-awakened-spiritually-within/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Life attracts life.](https://sms4smile.com/quotes/paulo-coelho/life-attracts-life/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“Happiness attracts happiness”](https://sms4smile.com/quotes/ibn-jeem/happiness-attracts-happiness/) [Ibn Jeem](https://sms4smile.com/quotes/author/ibn-jeem/) > [The quality of writing attracts me to films, also who the other actors are, who the director is, where it's being shot. Any or…](https://sms4smile.com/quotes/charles-dance/the-quality-of-writing-attracts-me-to-films-also-who-the-other-actors/) [Charles Dance](https://sms4smile.com/quotes/author/charles-dance/) > [What attracts the photographer is precisely the chance to penetrate inside phenomena, to uncover forms... He pursues them into their last refuges and surprises…](https://sms4smile.com/quotes/brassai/what-attracts-the-photographer-is-precisely-the-chance-to-penetrate/) [Brassai](https://sms4smile.com/quotes/author/brassai/) > [The mind attracts the thing it dwells upon.](https://sms4smile.com/quotes/napoleon-hill/the-mind-attracts-the-thing-it-dwells-upon/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [In literature it is only the wild that attracts us.](https://sms4smile.com/quotes/henry-david-thoreau/in-literature-it-is-only-the-wild-that-attracts-us/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [It is in general the unexplored that attracts us.](https://sms4smile.com/quotes/murasaki-shikibu/it-is-in-general-the-unexplored-that-attracts-us/) [Murasaki Shikibu](https://sms4smile.com/quotes/author/murasaki-shikibu/) > [Nothing attracts me like a closed door.](https://sms4smile.com/quotes/margaret-bourke-white/nothing-attracts-me-like-a-closed-door/) [Margaret Bourke-White](https://sms4smile.com/quotes/author/margaret-bourke-white/) ## More by Barbara Marx Hubbard > [It doesn't matter where anybody lives, we're all here.](https://sms4smile.com/quotes/barbara-marx-hubbard/it-doesn-t-matter-where-anybody-lives-we-re-all-here/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [So, the path of the co-creator is to be awakened spiritually within, which then turns into your own deeper life purpose, which then makes…](https://sms4smile.com/quotes/barbara-marx-hubbard/so-the-path-of-the-co-creator-is-to-be-awakened-spiritually-within/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Apocalypse can mean the unveiling of the deeper self of humanity.](https://sms4smile.com/quotes/barbara-marx-hubbard/apocalypse-can-mean-the-unveiling-of-the-deeper-self-of-humanity/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [In the next 30 years we can destroy our world. With the very same powers - spiritual, social, scientific - we can evolve our…](https://sms4smile.com/quotes/barbara-marx-hubbard/in-the-next-30-years-we-can-destroy-our-world-with-the-very-same/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [As a feminine cocreator, having lived through the arc of evolution from 1929 to the present, I offer encouragement and vocational arousal to all!](https://sms4smile.com/quotes/barbara-marx-hubbard/as-a-feminine-cocreator-having-lived-through-the-arc-of-evolution/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Crises precede transformation.](https://sms4smile.com/quotes/barbara-marx-hubbard/crises-precede-transformation/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Our crisis is a birth. We are one living system and we have come to the limit of one phase of natural growth on…](https://sms4smile.com/quotes/barbara-marx-hubbard/our-crisis-is-a-birth-we-are-one-living-system-and-we-have-come-to/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Behold, I am writing anew, through scribes on Earth who are willing to listen to me again with new ears, in the light of…](https://sms4smile.com/quotes/barbara-marx-hubbard/behold-i-am-writing-anew-through-scribes-on-earth-who-are-willing-to/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [I see more people all the time feeling something growing from within them to more fully realize their heart's desire, their desire to give…](https://sms4smile.com/quotes/barbara-marx-hubbard/i-see-more-people-all-the-time-feeling-something-growing-from-within/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [“Conscious Evolution "Conscious evolution inspires in us a mysterious and humble awareness that we have been created by this awesome process of evolution and…](https://sms4smile.com/quotes/barbara-marx-hubbard/conscious-evolution-conscious-evolution-inspires-in-us-a-mysterious/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [We know in history that great individuals have totally changed everything, whether it be Jesus Christ or Abraham Lincoln or Winston Churchill or Albert…](https://sms4smile.com/quotes/barbara-marx-hubbard/we-know-in-history-that-great-individuals-have-totally-changed/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Mother Earth is giving birth to a co-creative humanity. There's not a majority anywhere, but it's cropping up everywhere, because old leadership does not…](https://sms4smile.com/quotes/barbara-marx-hubbard/mother-earth-is-giving-birth-to-a-co-creative-humanity-there-s-not-a/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Synergy does not mean giving up what we want. It means joining to co-create so each is able to receive ever more of what…](https://sms4smile.com/quotes/barbara-marx-hubbard/synergy-does-not-mean-giving-up-what-we-want-it-means-joining-to-co/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [I actually think every person can make a difference. Every single human being has within the impulse to express more of who they truly…](https://sms4smile.com/quotes/barbara-marx-hubbard/i-actually-think-every-person-can-make-a-difference-every-single/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) > [Catastrophe and creation are twins.](https://sms4smile.com/quotes/barbara-marx-hubbard/catastrophe-and-creation-are-twins/) [Barbara Marx Hubbard](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) [Explore all 65 Barbara Marx Hubbard quotes ](https://sms4smile.com/quotes/author/barbara-marx-hubbard/) ## More Action quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [You'd be surprised how hard it can often be to translate an action into an idea.](https://sms4smile.com/quotes/karl-kraus/you-d-be-surprised-how-hard-it-can-often-be-to-translate-an-action/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [Every thought I have imprisioned in expression I must free by my deeds](https://sms4smile.com/quotes/kahlil-gibran/every-thought-i-have-imprisioned-in-expression-i-must-free-by-my-deeds/) [Kahlil Gibran](https://sms4smile.com/quotes/author/kahlil-gibran/) > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/) [Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/) > [For comedy action, I must know the language.](https://sms4smile.com/quotes/sammo-hung/for-comedy-action-i-must-know-the-language/) [Sammo Hung](https://sms4smile.com/quotes/author/sammo-hung/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [“Action is a powerful thing. When you smile through your sadness, it can completely change your outlook. Try it! Smile :) Now hold onto…](https://sms4smile.com/quotes/leticia-rae/action-is-a-powerful-thing-when-you-smile-through-your-sadness-it-can/) [Leticia Rae](https://sms4smile.com/quotes/author/leticia-rae/) > [I reject criticism because the last thing I wanted was to sit there and look at people talking. 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