--- title: "Meaning & Key Takeaway of: Sustaining the energy and focus involved…" description: "\"Sustaining the energy and focus involved in doing a good job I think starts to - starts to gets tougher the longer you do it.\" — Barack Obama" image: "https://sms4smile.com/quotes/i/6a5/barack-obama-17_energy_sustaining-the-energy-and-focus-involved_609152.jpg" --- # Sustaining the energy and focus involved in doing a good… ![“Sustaining the energy and focus involved in doing a good job I think starts to - starts to gets tougher the longer you do it.” quote by Barack Obama](https://sms4smile.com/quotes/i/6a5/barack-obama-17_energy_sustaining-the-energy-and-focus-involved_609152.jpg) [Download](https://sms4smile.com/quotes/i/6a5/barack-obama-17_energy_sustaining-the-energy-and-focus-involved_609152.jpg) [Open image](https://sms4smile.com/quotes/i/6a5/barack-obama-17_energy_sustaining-the-energy-and-focus-involved_609152.jpg) > “Sustaining the energy and focus involved in doing a good job I think starts to - starts to gets tougher the longer you do it.” [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sustaining energy and focus in quality work becomes increasingly difficult over time, requiring renewed motivation and strategies. **In simple terms:** Maintaining focus gets harder over time. Key Takeaway Refresh motivation regularly. Themes work focus energy motivation longevity Mood determined optimistic Type motivational practical When to use this quote - long‑term projects - career growth - personal goals Key Concepts psychology productivity Questions to Reflect On - What strategies sustain long‑term focus? - How to balance effort and rest? A Different Perspective Burnout can undermine effort. ★ ★ ★ ★ ★ No ratings yet [Doing A Good Job](https://sms4smile.com/quotes/about/doing-a-good-job/) [Energy](https://sms4smile.com/quotes/about/energy/) [Focus](https://sms4smile.com/quotes/about/focus/) [Jobs](https://sms4smile.com/quotes/about/jobs/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Sustaining the energy and focus involved in doing a good job I think starts to gets tougher the longer you do it.](https://sms4smile.com/quotes/barack-obama/sustaining-the-energy-and-focus-involved-in-doing-a-good-job-i-think-2/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [The rougher it gets, the tougher I stand.](https://sms4smile.com/quotes/terry-mark/the-rougher-it-gets-the-tougher-i-stand/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [“The harder it gets...the tougher you become. The tougher you become, the easier you're able to deal with your thoughts. 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I think that it refreshes our democracy. ](https://sms4smile.com/quotes/barack-obama/it-s-good-to-get-fresh-legs-in-the-white-house-i-think-that-it/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Believe it or not, entertainment is part of our American diplomacy, it is part of what makes us exceptional, part of what makes us…](https://sms4smile.com/quotes/barack-obama/believe-it-or-not-entertainment-is-part-of-our-american-diplomacy-it/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) [Explore all 3,624 Barack Obama quotes ](https://sms4smile.com/quotes/author/barack-obama/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. 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Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. 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