--- title: "Meaning & Key Takeaway of: Think light! Try to impart a feeling of…" description: "\"Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centr..." image: "https://sms4smile.com/quotes/i/755/b-k-s-iyengar-949_arms_think-light-try-to-impart-a-feeling-of-l_2981410.png" --- # Think light! Try to impart a feeling of lightness to the… ![“Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think…” quote by B.K.S. Iyengar](https://sms4smile.com/quotes/i/755/b-k-s-iyengar-949_arms_think-light-try-to-impart-a-feeling-of-l_2981410.png) [Download](https://sms4smile.com/quotes/i/755/b-k-s-iyengar-949_arms_think-light-try-to-impart-a-feeling-of-l_2981410.png) [Open image](https://sms4smile.com/quotes/i/755/b-k-s-iyengar-949_arms_think-light-try-to-impart-a-feeling-of-l_2981410.png) > “Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.” [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Visualizing lightness expands the body and mind, fostering grace and freedom beyond perceived limits. **In simple terms:** Imagine lightness to feel graceful and expansive. Key Takeaway Practice mental expansion for physical ease. Themes yoga mind‑body visualization well‑being growth Mood calm motivated Type practical inspirational When to use this quote - yoga practice - stress relief - performance - rehabilitation Key Concepts embodiment mental imagery Questions to Reflect On - How can you apply lightness in daily tasks? - What limits your sense of expansion? A Different Perspective Visualization alone may not change physical constraints. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Light](https://sms4smile.com/quotes/about/light/) [Lightness](https://sms4smile.com/quotes/about/lightness/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [“I stood there feeling the lightness of my bones, knowing now this was not only lack of sleep that had transformed my bones into…](https://sms4smile.com/quotes/anne-spollen/i-stood-there-feeling-the-lightness-of-my-bones-knowing-now-this-was/) [Anne Spollen](https://sms4smile.com/quotes/author/anne-spollen/) > [Every time is a time for comedy in a world of tension that would languish without it. 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