---
title: "Meaning & Key Takeaway of: Freedom, that is to say direct experience…"
description: "\"“Freedom, that is to say direct experience of samadhi, can be attained only by disciplined conduct and renunciation of sensual desires and appetites. T..."
image: "https://sms4smile.com/quotes/i/8df/b-k-s-iyengar-949_discipline_freedom-that-is-to-say-direct-experience_843907.png"
---

#  Freedom, that is to say direct experience of samadhi, can…

![“Freedom, that is to say direct experience of samadhi, can be attained only by disciplined conduct and renunciation of sensual desires and appetites. This is brought about through adherence to the ‘twin pillars’ of yoga, abhyasa and vairagya. Abhyasa” quote by B.K.S. Iyengar](https://sms4smile.com/quotes/i/8df/b-k-s-iyengar-949_discipline_freedom-that-is-to-say-direct-experience_843907.png)   [Download](https://sms4smile.com/quotes/i/8df/b-k-s-iyengar-949_discipline_freedom-that-is-to-say-direct-experience_843907.png) [Open image](https://sms4smile.com/quotes/i/8df/b-k-s-iyengar-949_discipline_freedom-that-is-to-say-direct-experience_843907.png)

> ““Freedom, that is to say direct experience of samadhi, can be attained only by disciplined conduct and renunciation of sensual desires and appetites. This is brought about through adherence to the ‘twin pillars’ of yoga, abhyasa and vairagya. Abhyasa””

[B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Attaining true freedom requires disciplined practice and renunciation of sensual cravings, guided by the twin pillars of yoga.

**In simple terms:** Freedom comes from disciplined practice and letting go of desires.

Key Takeaway

Practice discipline, release cravings.

Themes

discipline renunciation spiritual freedom

Mood

contemplative serene

Type

philosophical spiritual

When to use this quote

- daily meditation
- ethical living
- mindful eating
- detachment from materialism

Key Concepts

abhyasa vairagya samadhi

Questions to Reflect On

- What desires hold you back from inner freedom?
- How can you integrate discipline into daily life?

A Different Perspective

Hard to maintain renunciation in a consumer-driven society.

★ ★ ★ ★ ★   No ratings yet

[Discipline](https://sms4smile.com/quotes/about/discipline/) [Experience Samadhi](https://sms4smile.com/quotes/about/experience-samadhi-672288/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Freedom Say](https://sms4smile.com/quotes/about/freedom-say-325965/) [Samadhi Attained](https://sms4smile.com/quotes/about/samadhi-attained-672287/) [Yoga Abhyasa](https://sms4smile.com/quotes/about/yoga-abhyasa-672289/)

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