--- title: "Meaning & Key Takeaway of: Nirvana means freedom. Freedom from…" description: "\"“Nirvana means freedom. Freedom from suffering. I guess some people would say that death is just that. So, congratulations on being free, I guess. The ..." image: "https://sms4smile.com/quotes/i/d33/ava-dellaira-7023_death_nirvana-means-freedom-freedom-from-suffe_2671250.jpg" --- # Nirvana means freedom. Freedom from suffering. I guess… ![“Nirvana means freedom. Freedom from suffering. I guess some people would say that death is just that. So, congratulations on being free, I guess. The rest of us are still here, grappling with all that's been torn up.” quote by Ava Dellaira](https://sms4smile.com/quotes/i/d33/ava-dellaira-7023_death_nirvana-means-freedom-freedom-from-suffe_2671250.jpg) [Download](https://sms4smile.com/quotes/i/d33/ava-dellaira-7023_death_nirvana-means-freedom-freedom-from-suffe_2671250.jpg) [Open image](https://sms4smile.com/quotes/i/d33/ava-dellaira-7023_death_nirvana-means-freedom-freedom-from-suffe_2671250.jpg) > ““Nirvana means freedom. Freedom from suffering. I guess some people would say that death is just that. So, congratulations on being free, I guess. The rest of us are still here, grappling with all that's been torn up.”” [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She equates nirvana with freedom from suffering, suggesting death may be ultimate liberation. **In simple terms:** Nirvana is freedom from suffering, possibly death. Key Takeaway Seek freedom from suffering in life. Themes philosophy spirituality death Mood contemplative somber Type philosophical inspirational When to use this quote - meditation practice - grief coping - life purpose Key Concepts existential freedom mindfulness Questions to Reflect On - What does freedom from suffering look like for you? - How can you cultivate peace now? A Different Perspective May oversimplify complex suffering. ★ ★ ★ ★ ★ No ratings yet [Death](https://sms4smile.com/quotes/about/death/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Nirvana](https://sms4smile.com/quotes/about/nirvana/) ## Related quotes > [Nirvana means to extinguish the burning fires of the Three Poisons: greed, anger, and ignorance. This can be accomplished by letting go of dissatisfaction.](https://sms4smile.com/quotes/shinjo-ito/nirvana-means-to-extinguish-the-burning-fires-of-the-three-poisons/) [Shinjo Ito](https://sms4smile.com/quotes/author/shinjo-ito/) > [“  To be in a state of nirvana means to ignore greed, selfishness, anger and other distracting emotions. It is, in a word, to…](https://sms4smile.com/quotes/dominique-francon/to-be-in-a-state-of-nirvana-means-to-ignore-greed-selfishness-anger/) [Dominique Francon](https://sms4smile.com/quotes/author/dominique-francon/) > [Punk is musical freedom. It's saying, doing and playing what you want. In Webster's terms, 'nirvana' means freedom from pain, suffering and the external…](https://sms4smile.com/quotes/kurt-cobain/punk-is-musical-freedom-it-s-saying-doing-and-playing-what-you-want/) [Kurt Cobain](https://sms4smile.com/quotes/author/kurt-cobain/) > [“Eastern spiritual sciences always use negative terminology. This minimizes the imagination. If we use positive terminology, too much imagination will happen. If you say…](https://sms4smile.com/quotes/sadhguru/eastern-spiritual-sciences-always-use-negative-terminology-this/) [Sadhguru](https://sms4smile.com/quotes/author/sadhguru/) > [“Everything we perceive to be solid and static is made up of almost entirely empty space.”](https://sms4smile.com/quotes/joseph-p-kauffman/everything-we-perceive-to-be-solid-and-static-is-made-up-of-almost/) [Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/) > [Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you…](https://sms4smile.com/quotes/nelson-mandela/freedom-can-never-be-taken-for-granted-each-generation-must-safeguard/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [And the point is, is it possible for the mind to be totally free from suffering and yet not become indifferent, callous, irresponsible, but…](https://sms4smile.com/quotes/jiddu-krishnamurti/and-the-point-is-is-it-possible-for-the-mind-to-be-totally-free-from/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [It is precisely our egoism, our self-centeredness and self-love that cause all our difficulties, our lack of freedom in suffering, our disappointments and our…](https://sms4smile.com/quotes/tito-colliander/it-is-precisely-our-egoism-our-self-centeredness-and-self-love-that/) [Tito Colliander](https://sms4smile.com/quotes/author/tito-colliander/) > [No matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it is often…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/no-matter-how-many-possessions-we-acquire-they-will-not-provide-us/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [“not heaven and earth and the great seas, not the creatures that live in the water and on dry land, not plants, and stars,…](https://sms4smile.com/quotes/basil-the-great/not-heaven-and-earth-and-the-great-seas-not-the-creatures-that-live/) [Basil the Great](https://sms4smile.com/quotes/author/basil-the-great/) > [The longing for happiness and freedom from suffering expresses the great natural potential of mind.](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-longing-for-happiness-and-freedom-from-suffering-expresses-the/) [Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/) > [“Suffering sucks. Don't do it. Go home and love your wife. Go home and love yourself. Go home and base your happiness on one…](https://sms4smile.com/quotes/laura-munson/suffering-sucks-don-t-do-it-go-home-and-love-your-wife-go-home-and/) [Laura Munson](https://sms4smile.com/quotes/author/laura-munson/) > [I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in…](https://sms4smile.com/quotes/pico-iyer/i-think-china-s-view-of-freedom-has-to-do-with-material-wealth-and/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [“But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re…](https://sms4smile.com/quotes/pema-ch-dr-n/but-if-instead-of-thinking-of-these-feelings-as-bad-we-could-think-of/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [The worst type of freedom we are suffering from in modern times is the freedom to lead an immoral life.](https://sms4smile.com/quotes/nirmala-srivastava/the-worst-type-of-freedom-we-are-suffering-from-in-modern-times-is/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) ## More by Ava Dellaira > [“But life isn’t like that. You can’t be sure how it’s going to come out, even if you do everything right. They turn around…](https://sms4smile.com/quotes/ava-dellaira/but-life-isn-t-like-that-you-can-t-be-sure-how-it-s-going-to-come-out/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“Because once you're afraid of one thing, you can get scared of a lot of stuff.”](https://sms4smile.com/quotes/ava-dellaira/because-once-you-re-afraid-of-one-thing-you-can-get-scared-of-a-lot/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“Being a rock star is the intersection of who you are and who you want to be.”](https://sms4smile.com/quotes/ava-dellaira/being-a-rock-star-is-the-intersection-of-who-you-are-and-who-you-want/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“Her bedroom walls are covered with magazine pictures, so that the walls don't end at the walls. They go outward, to a dream of…](https://sms4smile.com/quotes/ava-dellaira/her-bedroom-walls-are-covered-with-magazine-pictures-so-that-the/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“Today is a day when the world turns out to be flat.”](https://sms4smile.com/quotes/ava-dellaira/today-is-a-day-when-the-world-turns-out-to-be-flat/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“I know I wrote letters to people with no address on this earth, I know that you are dead. But I hear you. I…](https://sms4smile.com/quotes/ava-dellaira/i-know-i-wrote-letters-to-people-with-no-address-on-this-earth-i-know/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“You can be noble and brave and beautiful and still find yourself falling.”](https://sms4smile.com/quotes/ava-dellaira/you-can-be-noble-and-brave-and-beautiful-and-still-find-yourself/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“there is nothing worse than pity. It just makes you feel guiltier.”](https://sms4smile.com/quotes/ava-dellaira/there-is-nothing-worse-than-pity-it-just-makes-you-feel-guiltier/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“I wish you could tell me where you are now. I mean, I know you’re dead, but I think there must be something in…](https://sms4smile.com/quotes/ava-dellaira/i-wish-you-could-tell-me-where-you-are-now-i-mean-i-know-you-re-dead/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“I feel like I am drowning in memories.”](https://sms4smile.com/quotes/ava-dellaira/i-feel-like-i-am-drowning-in-memories/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“You were still vulnerable, furious at everything and in love with it at once.”](https://sms4smile.com/quotes/ava-dellaira/you-were-still-vulnerable-furious-at-everything-and-in-love-with-it/) [ava dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“How could she just leave me here to live without her? I miss her so much. I love her. I want her to grow…](https://sms4smile.com/quotes/ava-dellaira/how-could-she-just-leave-me-here-to-live-without-her-i-miss-her-so/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“Sky turned to look at me, his eyes amused. "Are you?" "Afraid of my voice?" I laughed, nervous. "Yeah, I guess." Then Sky tilted…](https://sms4smile.com/quotes/ava-dellaira/sky-turned-to-look-at-me-his-eyes-amused-are-you-afraid-of-my-voice-i/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“The thing about traditions is that they hold up the shape of your memory.”](https://sms4smile.com/quotes/ava-dellaira/the-thing-about-traditions-is-that-they-hold-up-the-shape-of-your/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [“But we aren't transparent. If we want someone to know us, we have to tell them stuff.”](https://sms4smile.com/quotes/ava-dellaira/but-we-aren-t-transparent-if-we-want-someone-to-know-us-we-have-to/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) [Explore all 87 Ava Dellaira quotes ](https://sms4smile.com/quotes/author/ava-dellaira/) ## More Death quotes > [“He wondered how it was fair that your dying should depend so much on when you were born.”](https://sms4smile.com/quotes/mitch-albom/he-wondered-how-it-was-fair-that-your-dying-should-depend-so-much-on/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I do not want to live at the cost of the life even of a snake. I should let him bite me to death…](https://sms4smile.com/quotes/mahatma-gandhi/i-do-not-want-to-live-at-the-cost-of-the-life-even-of-a-snake-i/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [“It was beautiful. 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Then his eyes turned to the…](https://sms4smile.com/quotes/j-anthony-torino/what-did-you-see-she-asked-gently-his-brow-furrowed-as-if-he-could/) J. Anthony Torino > [Those whose life is long still strive for gain, and for all mortals all things take second place to money.](https://sms4smile.com/quotes/sophocles/those-whose-life-is-long-still-strive-for-gain-and-for-all-mortals/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [“I practice Dying--every night-- But have not learned to, still-- Though Talented--by Mortal bones-- For such a common Skill.”](https://sms4smile.com/quotes/alan-w-powers/i-practice-dying-every-night-but-have-not-learned-to-still-though/) Alan W. Powers > [“You must understand the pain and grief of losing someone is nothing more than a function of survival.”](https://sms4smile.com/quotes/steven-cooper/you-must-understand-the-pain-and-grief-of-losing-someone-is-nothing/) [Steven Cooper](https://sms4smile.com/quotes/author/steven-cooper/) > [I am not a depressive person at all, but I reflect a lot on my life, and life in general, from the perspective of…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/i-am-not-a-depressive-person-at-all-but-i-reflect-a-lot-on-my-life/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [“Death is a reality that calls the rest of life and all of our assorted strivings into sharp relief.”](https://sms4smile.com/quotes/craig-d-lounsbrough/death-is-a-reality-that-calls-the-rest-of-life-and-all-of-our/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [I love life. 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