---
title: "56 Surya Das Quotes - Famous Writer (Buddha Is as Buddha Does)"
description: "Surya Das is an American lama in the Tibetan Buddhist tradition. He is a poet, spiritual activist, author of many popular works on Buddhism, meditation ..."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-surya-das-88015.jpg"
---

![Portrait of Surya Das](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-surya-das-88015.jpg)

# Surya Das

(1950)   Writer   United States

 **56** quotes in **518** categories

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Surya Das is a writer from the United States, best known for *Buddha Is as Buddha Does*.

## Quick Facts About Surya Das

Born January 1, 1950

Nationality United States

Profession Writer

Notable works Buddha Is as Buddha Does

## About Surya Das

Surya Das is an American lama in the Tibetan Buddhist tradition. He is a poet, chantmaster, spiritual activist, author of many popular works on Buddhism, meditation teacher, and spokesperson for Buddhism in the West. He has been accused of sexual misconduct by several of his former students.

##  Quotes by Surya Das

> [The Pearl Principle - no inner irritation, no pearl.](https://sms4smile.com/quotes/surya-das/the-pearl-principle-no-inner-irritation-no-pearl/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Integrity](https://sms4smile.com/quotes/about/integrity/)

[Image](https://sms4smile.com/quotes/i/a9c/surya-das-12161_integrity_the-pearl-principle-no-inner-irritation_830196.jpg)

> [Don't wait to find solid ground. Dance in emptiness.](https://sms4smile.com/quotes/surya-das/don-t-wait-to-find-solid-ground-dance-in-emptiness/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Dance](https://sms4smile.com/quotes/about/dance/)

[Image](https://sms4smile.com/quotes/i/19e/surya-das-12161_dance_don-t-wait-to-find-solid-ground-dance-in_2584785.jpg)

> [We each need to make peace with our own memories. We have all done things that make us flinch.](https://sms4smile.com/quotes/surya-das/we-each-need-to-make-peace-with-our-own-memories-we-have-all-done/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Done](https://sms4smile.com/quotes/about/done/)

[Image](https://sms4smile.com/quotes/i/81f/surya-das-12161_done_we-each-need-to-make-peace-with-our-own_796593.jpg)

> [Like many others, I sometimes find that cooking can be naturally grounding.](https://sms4smile.com/quotes/surya-das/like-many-others-i-sometimes-find-that-cooking-can-be-naturally/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Cooking](https://sms4smile.com/quotes/about/cooking/)

[Image](https://sms4smile.com/quotes/i/069/surya-das-12161_cooking_like-many-others-i-sometimes-find-that-c_2797220.jpg)

> [One-half plus one-half does not equal one; one whole plus one whole equals relational wholeness.](https://sms4smile.com/quotes/surya-das/one-half-plus-one-half-does-not-equal-one-one-whole-plus-one-whole/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Doe](https://sms4smile.com/quotes/about/doe/)

[Image](https://sms4smile.com/quotes/i/e28/surya-das-12161_doe_one-half-plus-one-half-does-not-equal-on_3029544.jpg)

> [Spiritually speaking, everything that one wants, aspires to, and needs is ever-present, accessible here and now - for those with eyes to…](https://sms4smile.com/quotes/surya-das/spiritually-speaking-everything-that-one-wants-aspires-to-and-needs/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Accessible](https://sms4smile.com/quotes/about/accessible/)

[Image](https://sms4smile.com/quotes/i/67f/surya-das-12161_accessible_spiritually-speaking-everything-that-one_310988.jpg)

> [You have to go through the darkness to truly know the light. This may sound like a cliche, but it's true nonetheless.…](https://sms4smile.com/quotes/surya-das/you-have-to-go-through-the-darkness-to-truly-know-the-light-this-may/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Bad mood](https://sms4smile.com/quotes/about/bad-mood/)

[Image](https://sms4smile.com/quotes/i/09d/surya-das-12161_bad-mood_you-have-to-go-through-the-darkness-to-t_477580.jpg)

> [Well there were other Maharajis, so Neem Karoli Baba was his technical name, like there are a thousand Lamas called Rinpoche.](https://sms4smile.com/quotes/surya-das/well-there-were-other-maharajis-so-neem-karoli-baba-was-his-technical/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Baba](https://sms4smile.com/quotes/about/baba/)

[Image](https://sms4smile.com/quotes/i/372/surya-das-12161_baba_well-there-were-other-maharajis-so-neem_2235038.jpg)

> [Spiritual joy is devotion, it's like a virus you know? It's a benevolent virus, but it spreads. It's infectious. Ram Dass was…](https://sms4smile.com/quotes/surya-das/spiritual-joy-is-devotion-it-s-like-a-virus-you-know-it-s-a/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Benevolent](https://sms4smile.com/quotes/about/benevolent/)

[Image](https://sms4smile.com/quotes/i/7c0/surya-das-12161_benevolent_spiritual-joy-is-devotion-it-s-like-a-vi_292351.jpg)

> [Embracing our environment is a good direction, a very spiritual direction. It's too Aristotelian to separate man from the animals and man;…](https://sms4smile.com/quotes/surya-das/embracing-our-environment-is-a-good-direction-a-very-spiritual/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/a1b/surya-das-12161_animal_embracing-our-environment-is-a-good-dire_973609.jpg)

> [We're human beings trying to understand and cultivate what it means to feel divine love. We have to start with small, realistic…](https://sms4smile.com/quotes/surya-das/we-re-human-beings-trying-to-understand-and-cultivate-what-it-means/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Divine](https://sms4smile.com/quotes/about/divine/)

[Image](https://sms4smile.com/quotes/i/314/surya-das-12161_divine_we-re-human-beings-trying-to-understand_2296341.jpg)

> [We all have spiritual DNA; wisdom and truth are part of our genetic structure even if we don't always access it.](https://sms4smile.com/quotes/surya-das/we-all-have-spiritual-dna-wisdom-and-truth-are-part-of-our-genetic/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Access](https://sms4smile.com/quotes/about/access/)

[Image](https://sms4smile.com/quotes/i/ca4/surya-das-12161_access_we-all-have-spiritual-dna-wisdom-and-tru_1437262.jpg)

> [So we're all living spirit. It's not about isms and schims or religions. Religions are almost like political institutions, but the heart…](https://sms4smile.com/quotes/surya-das/so-we-re-all-living-spirit-it-s-not-about-isms-and-schims-or/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Heart](https://sms4smile.com/quotes/about/heart/)

[Image](https://sms4smile.com/quotes/i/d3c/surya-das-12161_heart_so-we-re-all-living-spirit-it-s-not-abou_137245.jpg)

> [Everyone has values, and values their family, values their health, their sanity, their safety and security, and their families, their parents, their…](https://sms4smile.com/quotes/surya-das/everyone-has-values-and-values-their-family-values-their-health-their/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Children](https://sms4smile.com/quotes/about/children/)

[Image](https://sms4smile.com/quotes/i/4b7/surya-das-12161_children_everyone-has-values-and-values-their-fam_2044486.jpg)

> [“The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character;…](https://sms4smile.com/quotes/surya-das/the-thought-manifests-as-the-word-the-word-manifests-as-the-deed-the/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Buddhism](https://sms4smile.com/quotes/about/buddhism/)

[Image](https://sms4smile.com/quotes/i/811/surya-das-12161_buddhism_the-thought-manifests-as-the-word-the-wo_1351174.jpg)

> [However, we need to participate and manage skillfully, helpfully, and harmoniously, for a better world, family and society to be possible. So…](https://sms4smile.com/quotes/surya-das/however-we-need-to-participate-and-manage-skillfully-helpfully-and/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Believe](https://sms4smile.com/quotes/about/believe/)

[Image](https://sms4smile.com/quotes/i/2c0/surya-das-12161_believe_however-we-need-to-participate-and-manag_904379.jpg)

> [I think that today, integration is the name of the game and not separating these things out, and not trying to find…](https://sms4smile.com/quotes/surya-das/i-think-that-today-integration-is-the-name-of-the-game-and-not/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Edges](https://sms4smile.com/quotes/about/edges/)

[Image](https://sms4smile.com/quotes/i/0cc/surya-das-12161_edges_i-think-that-today-integration-is-the-na_2249382.jpg)

> [There's many lanes on the highway of enlightenment, they don't have to be on the razor's edge like the yellow line dotted…](https://sms4smile.com/quotes/surya-das/there-s-many-lanes-on-the-highway-of-enlightenment-they-don-t-have-to/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Appropriate](https://sms4smile.com/quotes/about/appropriate/)

[Image](https://sms4smile.com/quotes/i/485/surya-das-12161_appropriate_there-s-many-lanes-on-the-highway-of-enl_288791.jpg)

> [I always thought he gave me that name because I have a kind of outgoing or sunny disposition. And in those days…](https://sms4smile.com/quotes/surya-das/i-always-thought-he-gave-me-that-name-because-i-have-a-kind-of/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Afros](https://sms4smile.com/quotes/about/afros/)

[Image](https://sms4smile.com/quotes/i/8b5/surya-das-12161_afros_i-always-thought-he-gave-me-that-name-be_82207.jpg)

> [Spiritual seekers particularly are on a quest to understand life; we want to examine our own lives and find meaning in what…](https://sms4smile.com/quotes/surya-das/spiritual-seekers-particularly-are-on-a-quest-to-understand-life-we/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Adventure](https://sms4smile.com/quotes/about/adventure/)

[Image](https://sms4smile.com/quotes/i/301/surya-das-12161_adventure_spiritual-seekers-particularly-are-on-a_3027383.jpg)

> [Who's willing to face the unknown- the difficulties, the disappointments, the surprises of the unfamiliar. If you're going to change, you have…](https://sms4smile.com/quotes/surya-das/who-s-willing-to-face-the-unknown-the-difficulties-the/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Able](https://sms4smile.com/quotes/about/able/)

[Image](https://sms4smile.com/quotes/i/269/surya-das-12161_able_who-s-willing-to-face-the-unknown-the-di_2271803.jpg)

> [“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of…](https://sms4smile.com/quotes/surya-das/to-laugh-often-and-much-to-win-the-respect-of-intelligent-people-and-4/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Appreciate beauty](https://sms4smile.com/quotes/about/appreciate-beauty/)

[Image](https://sms4smile.com/quotes/i/76c/surya-das-12161_appreciate-beauty_to-laugh-often-and-much-to-win-the-respe_3023460.jpg)

> [Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire…](https://sms4smile.com/quotes/surya-das/pray-meditate-be-aware-stay-awake-bow-practise-yoga-feel-chant-and/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Accepting](https://sms4smile.com/quotes/about/accepting/)

[Image](https://sms4smile.com/quotes/i/f71/surya-das-12161_accepting_pray-meditate-be-aware-stay-awake-bow-pr_3083482.jpg)

> [Who can keep us from recreating our life as we would like it to be-as it could, and should be? No one…](https://sms4smile.com/quotes/surya-das/who-can-keep-us-from-recreating-our-life-as-we-would-like-it-to-be-as/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/2fe/surya-das-12161_art_who-can-keep-us-from-recreating-our-life_2998693.jpg)

> [Ram Dass, Krishna Dass, we all spoke through interpreters. There were good interpreters there, educated people in India speak English but Maharaji…](https://sms4smile.com/quotes/surya-das/ram-dass-krishna-dass-we-all-spoke-through-interpreters-there-were/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Ancient](https://sms4smile.com/quotes/about/ancient/)

[Image](https://sms4smile.com/quotes/i/de7/surya-das-12161_ancient_ram-dass-krishna-dass-we-all-spoke-throu_404871.jpg)

> [I never really wanted to have a Guru, I was more interested in Buddhist philosophy and meditation, and had a psychological background…](https://sms4smile.com/quotes/surya-das/i-never-really-wanted-to-have-a-guru-i-was-more-interested-in/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Backgrounds](https://sms4smile.com/quotes/about/backgrounds/)

[Image](https://sms4smile.com/quotes/i/702/surya-das-12161_backgrounds_i-never-really-wanted-to-have-a-guru-i-w_436828.jpg)

> [Everybody has similar values. You travel around the world and everybody is different, but everybody is also the same in those ways.…](https://sms4smile.com/quotes/surya-das/everybody-has-similar-values-you-travel-around-the-world-and/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Around the world](https://sms4smile.com/quotes/about/around-the-world/)

[Image](https://sms4smile.com/quotes/i/40a/surya-das-12161_around-the-world_everybody-has-similar-values-you-travel_926547.jpg)

> [People who spend a great deal of time in their gardens attest to the natural mindfulness that gardening requires. What could be…](https://sms4smile.com/quotes/surya-das/people-who-spend-a-great-deal-of-time-in-their-gardens-attest-to-the/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Attention](https://sms4smile.com/quotes/about/attention/)

[Image](https://sms4smile.com/quotes/i/35f/surya-das-12161_attention_people-who-spend-a-great-deal-of-time-in_595463.jpg)

> [I realize that was becoming a contradiction in terms, especially after my friend Alison Krauss was shot and killed in Kent State…](https://sms4smile.com/quotes/surya-das/i-realize-that-was-becoming-a-contradiction-in-terms-especially-after/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Becoming](https://sms4smile.com/quotes/about/becoming/)

[Image](https://sms4smile.com/quotes/i/b98/surya-das-12161_becoming_i-realize-that-was-becoming-a-contradict_2505662.jpg)

> [We cannot expect miracles of mindfulness in our own lives without preparation, commitment &amp; continuing to energetically progress along our spiritual way.](https://sms4smile.com/quotes/surya-das/we-cannot-expect-miracles-of-mindfulness-in-our-own-lives-without/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Awareness](https://sms4smile.com/quotes/about/awareness/)

[Image](https://sms4smile.com/quotes/i/c79/surya-das-12161_awareness_we-cannot-expect-miracles-of-mindfulness_3087297.jpg)

> [I started to think more about becoming peace rather than fighting for peace, and the contradiction in terms, and the anger and…](https://sms4smile.com/quotes/surya-das/i-started-to-think-more-about-becoming-peace-rather-than-fighting-for/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Becoming](https://sms4smile.com/quotes/about/becoming/)

[Image](https://sms4smile.com/quotes/i/6b5/surya-das-12161_becoming_i-started-to-think-more-about-becoming-p_1340901.jpg)

> [So we have to be ready, willing, and able to really transform ourselves, and each other in the world, not just say…](https://sms4smile.com/quotes/surya-das/so-we-have-to-be-ready-willing-and-able-to-really-transform-ourselves/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Able](https://sms4smile.com/quotes/about/able/)

[Image](https://sms4smile.com/quotes/i/377/surya-das-12161_able_so-we-have-to-be-ready-willing-and-able_969415.jpg)

> [Really, whatever I was seeking and looking into in those days like creative arts, chant, the muse being in touch with the…](https://sms4smile.com/quotes/surya-das/really-whatever-i-was-seeking-and-looking-into-in-those-days-like/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/967/surya-das-12161_art_really-whatever-i-was-seeking-and-lookin_2878968.jpg)

> [We learn by doing, not just by thinking. So I feel like beyond Buddhism, or Hinduism, or Judaism, or Christianity we need…](https://sms4smile.com/quotes/surya-das/we-learn-by-doing-not-just-by-thinking-so-i-feel-like-beyond-buddhism/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Buddhism](https://sms4smile.com/quotes/about/buddhism/)

[Image](https://sms4smile.com/quotes/i/dcd/surya-das-12161_buddhism_we-learn-by-doing-not-just-by-thinking-s_998563.jpg)

> [Unlike some of my other dharma brothers who got names that were very long and obscure, and nobody could remember or pronounce,…](https://sms4smile.com/quotes/surya-das/unlike-some-of-my-other-dharma-brothers-who-got-names-that-were-very/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Brother](https://sms4smile.com/quotes/about/brother/)

[Image](https://sms4smile.com/quotes/i/ca5/surya-das-12161_brother_unlike-some-of-my-other-dharma-brothers_2716453.jpg)

> [I think it's very important to really find the wheat amidst the chafe and not give into superficialities, to not get caught…](https://sms4smile.com/quotes/surya-das/i-think-it-s-very-important-to-really-find-the-wheat-amidst-the-chafe/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Baths](https://sms4smile.com/quotes/about/baths/)

[Image](https://sms4smile.com/quotes/i/ef9/surya-das-12161_baths_i-think-it-s-very-important-to-really-fi_770297.jpg)

> [Mahar-jji used to say 'wherever the Satsang gets together, I am there', kind of echoing Jesus' statement: wherever two or more of…](https://sms4smile.com/quotes/surya-das/mahar-jji-used-to-say-wherever-the-satsang-gets-together-i-am-there/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Get together](https://sms4smile.com/quotes/about/get-together/)

[Image](https://sms4smile.com/quotes/i/c66/surya-das-12161_get-together_mahar-jji-used-to-say-wherever-the-satsa_3175656.jpg)

> [If we accept and internalize the fact of our own mortality, then, by definition, we have to deal with the essential questions…](https://sms4smile.com/quotes/surya-das/if-we-accept-and-internalize-the-fact-of-our-own-mortality-then-by/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Accepting](https://sms4smile.com/quotes/about/accepting/)

[Image](https://sms4smile.com/quotes/i/2f9/surya-das-12161_accepting_if-we-accept-and-internalize-the-fact-of_539452.jpg)

> [It's not like we're all animalistic people trying to become more spiritual. We're really living spirit, trying to find out how to…](https://sms4smile.com/quotes/surya-das/it-s-not-like-we-re-all-animalistic-people-trying-to-become-more/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Animalistic](https://sms4smile.com/quotes/about/animalistic/)

[Image](https://sms4smile.com/quotes/i/ea0/surya-das-12161_animalistic_it-s-not-like-we-re-all-animalistic-peop_2635071.jpg)

> [Well Buddhism, 'shmoodism', I didn't go to India looking for Buddhism. I was looking for truth, or God, or a better way…](https://sms4smile.com/quotes/surya-das/well-buddhism-shmoodism-i-didn-t-go-to-india-looking-for-buddhism-i/)

[Surya Das](https://sms4smile.com/quotes/author/surya-das/)

[Better way](https://sms4smile.com/quotes/about/better-way/)

[Image](https://sms4smile.com/quotes/i/ac6/surya-das-12161_better-way_well-buddhism-shmoodism-i-didn-t-go-to-i_3064840.jpg)

## Surya Das by topic

[Religion (16)](https://sms4smile.com/quotes/about/religion/surya-das/) [Spiritual (13)](https://sms4smile.com/quotes/about/spiritual/surya-das/) [Knows (12)](https://sms4smile.com/quotes/about/knows/surya-das/)

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                        "text": "The Pearl Principle - no inner irritation, no pearl.",
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                        "text": "We each need to make peace with our own memories. We have all done things that make us flinch.",
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                        "text": "Like many others, I sometimes find that cooking can be naturally grounding.",
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                        "text": "One-half plus one-half does not equal one; one whole plus one whole equals relational wholeness.",
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                        "text": "Spiritually speaking, everything that one wants, aspires to, and needs is ever-present, accessible here and now - for those with eyes to see.",
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                        "text": "You have to go through the darkness to truly know the light. This may sound like a cliche, but it's true nonetheless. Often the greatest doubts occur just before a breakthrough.",
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                        "text": "Well there were other Maharajis, so Neem Karoli Baba was his technical name, like there are a thousand Lamas called Rinpoche.",
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                        "text": "Spiritual joy is devotion, it's like a virus you know? It's a benevolent virus, but it spreads. It's infectious. Ram Dass was like a mentor in those days.",
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                        "text": "Embracing our environment is a good direction, a very spiritual direction. It's too Aristotelian to separate man from the animals and man; humans from the environment.",
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                        "text": "We're human beings trying to understand and cultivate what it means to feel divine love. We have to start with small, realistic goals.",
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                        "text": "We all have spiritual DNA; wisdom and truth are part of our genetic structure even if we don't always access it.",
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                        "text": "So we're all living spirit. It's not about isms and schims or religions. Religions are almost like political institutions, but the heart of it is the spirituality.",
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                        "text": "Everyone has values, and values their family, values their health, their sanity, their safety and security, and their families, their parents, their children, their pets, their environments, well-being in general.",
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                        "text": "“The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character; So watch the thought and its ways with care, And let it spring from love Born out of concern for all beings…. As the shadow follows the body, as we think, so we become. —FROM THE DHAMMAPADA (SAYINGS OF THE BUDDHA)”",
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                        "text": "However, we need to participate and manage skillfully, helpfully, and harmoniously, for a better world, family and society to be possible. So everybody's spiritual by nature I believe, not that they necessarily have to be religious. Everybody wants, or cares about, and has values even if they don't talk about them all the time explicitly, like some noisy preachers do with their foghorn voices and dogmatic views.",
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                        "text": "I think that today, integration is the name of the game and not separating these things out, and not trying to find the razor's edge, the narrow path. There's a lot of lanes in the highway, the trick is not fall into the ditches on either side, like a one sided nihilism, nothing matters life.",
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                        "text": "There's many lanes on the highway of enlightenment, they don't have to be on the razor's edge like the yellow line dotted in the middle. Balance is appropriate, not too tight, not too loose, the Middle Way as we call it in Buddhist dharma teachings.",
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                        "text": "I always thought he gave me that name because I have a kind of outgoing or sunny disposition. And in those days I was kinda blonde and bearded and had an afro and was bushy like a sun. So I don't know, he named me Surya Das but who knows.",
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                        "text": "Spiritual seekers particularly are on a quest to understand life; we want to examine our own lives and find meaning in what we do and who we are. ... We find meaning in the seeking itself. Every step along the way is the Way...",
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                        "text": "Who's willing to face the unknown- the difficulties, the disappointments, the surprises of the unfamiliar. If you're going to change, you have to face those things, and who's able? Who has the skillful means, the knowhow, the perseverance, the help, the fortitude to keep going?",
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                        "text": "“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded. —RALPH WALDO EMERSON”",
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                        "text": "Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew",
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                        "text": "Who can keep us from recreating our life as we would like it to be-as it could, and should be? No one but ourselves can keep us from being artists, rather than marching forward like mere consumers, corporate robots, sheep. No one but ourselves can keep us from dancing with life instead of goose-stepping. In every moment recognizing our own creative imagination, the living picture we paint on the canvas of our lives. Everything is imagination. And imagination is freedom, but it can also be conditioning, bondage.",
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                        "text": "Ram Dass, Krishna Dass, we all spoke through interpreters. There were good interpreters there, educated people in India speak English but Maharaji was the One, the Baba, Holy Man, mendicant, he didn't speak English. We talked to him and it was hard to know him, he was an ancient holy man and I was a 21 year old seeker. So I never knew what was going on, I mean I don't really know what's going on now, my guess work is a little better perhaps.",
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                        "text": "I never really wanted to have a Guru, I was more interested in Buddhist philosophy and meditation, and had a psychological background in college, but he had so much love. To be with him, there was nowhere else to be and nothing else to do. Nothing he taught, philosophy or meditation, are the things I went to India to look for, or was interested in, but he sort of jumped into my heart and then pulled, he pried it open.",
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                        "text": "Everybody has similar values. You travel around the world and everybody is different, but everybody is also the same in those ways. There's so much difference but there's so much similarity. Nobody wants to be harmed, or have their children, or their mates, or their relatives, or their families harmed, exploited, bombed, starved, dislocated, or become homeless refugees. So we're all similar in that way and spiritual life and religion is supposed to be part of the solution not part of the problem.",
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                        "text": "People who spend a great deal of time in their gardens attest to the natural mindfulness that gardening requires. What could be more naturally mindful than weeding? It requires a great deal of sustained attention. Weeds need to be taken up with care: Pull too hard, and the weed breaks in your fingers, leaving the root to grow and spread. Different weeds need different techniques and, sometimes, tools. When we weed our gardens, we have to pay attention to where and how we walk and bend. Move too far in one direction or another, and we'll squash growing things.",
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                        "text": "I realize that was becoming a contradiction in terms, especially after my friend Alison Krauss was shot and killed in Kent State in 1970 on campus by the National Guard.",
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                        "text": "We cannot expect miracles of mindfulness in our own lives without preparation, commitment & continuing to energetically progress along our spiritual way.",
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                        "text": "I started to think more about becoming peace rather than fighting for peace, and the contradiction in terms, and the anger and violence that we were prey to and involved in to some extent in those days.",
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                        "text": "So we have to be ready, willing, and able to really transform ourselves, and each other in the world, not just say it and affirm it, \"Oh, I want to change\". Intention is important, but so is action.",
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                        "text": "Really, whatever I was seeking and looking into in those days like creative arts, chant, the muse being in touch with the muse for poetry and writing and music. It's all part of the spirit and if we look particularly at Hinduism and Buddhism, the tantric stream of those traditions totally embraces all aspects of human life and life on this world.",
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                        "text": "We learn by doing, not just by thinking. So I feel like beyond Buddhism, or Hinduism, or Judaism, or Christianity we need today to think about a global spirituality. We need to make it very personal and transformative for one self, and each other, together for those who are interested.",
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                        "text": "Unlike some of my other dharma brothers who got names that were very long and obscure, and nobody could remember or pronounce, that they didn't like. They wanted to give their names back, but it wasn't like that, it wasn't transactional. He would name some people and say 'you're married', and then they were married, but you know it wasn't really transactional.",
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                        "text": "I think it's very important to really find the wheat amidst the chafe and not give into superficialities, to not get caught up the commercialism or the fads, you know, the \"over-popularization\" of some things that we might see today. That doesn't mean we have to throw out the Buddha with the bath water, it's not all bad.",
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                        "text": "Mahar-jji used to say 'wherever the Satsang gets together, I am there', kind of echoing Jesus' statement: wherever two or more of you get together in my name, I am there. So Maharaj-ji was a universal part of the spirit in that way. He's always with me, here. He's with whoever is with him. Not only just me.",
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                        "text": "If we accept and internalize the fact of our own mortality, then, by definition, we have to deal with the essential questions of how we live and spend our allotted time. We have to stop procrastinating, pretending that we have forever to do what we want to do and be what we long to be.",
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                        "text": "It's not like we're all animalistic people trying to become more spiritual. We're really living spirit, trying to find out how to live embodied in this nitty gritty world, these corporeal forms, in these fleeting bodies in the material world where everything's changing and we're not in control.",
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                        "text": "Well Buddhism, 'shmoodism', I didn't go to India looking for Buddhism. I was looking for truth, or God, or a better way of life or happiness, fulfillment, meaning, purpose. And a way to become peace in the world and not just fight for peace, as we had in the 60's.",
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