---
title: "Best Sharon Gannon Quotations"
description: "Sharon Gannon is an American yoga teacher, animal‑rights advocate, musician, author, dancer and choreographer. Browse 166 Sharon Gannon quotes."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg"
---

![Portrait of Sharon Gannon](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg)

# Sharon Gannon

(1951)   Musician   United States

 **166** quotes in **970** categories

Rate this collection:  ★ ★ ★ ★ ★   No ratings yet

Sharon Gannon is a musician from the United States, best known for *Yoga Assists*.

## Quick Facts About Sharon Gannon

Born July 4, 1951

Nationality United States

Profession Musician

Notable works Yoga Assists

## About Sharon Gannon

She co‑founded the Jivamukti Yoga method with David Life, a style that blends yoga with music, dance, and activism.

##  Quotes by Sharon Gannon · Page 4

> [Fish are complex beings who choose mates, use words to communicate, build nests, cooperate with one another to find food, have long-term…](https://sms4smile.com/quotes/sharon-gannon/fish-are-complex-beings-who-choose-mates-use-words-to-communicate/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Communicate](https://sms4smile.com/quotes/about/communicate/)

[Image](https://sms4smile.com/quotes/i/3f2/sharon-gannon-2432_communicate_fish-are-complex-beings-who-choose-mates_1210529.jpg)

> [All living beings are spiritual beings because all of life breathes. Breath is an indication that spirit is present.](https://sms4smile.com/quotes/sharon-gannon/all-living-beings-are-spiritual-beings-because-all-of-life-breathes/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Breathe](https://sms4smile.com/quotes/about/breathe/)

[Image](https://sms4smile.com/quotes/i/042/sharon-gannon-2432_breathe_all-living-beings-are-spiritual-beings-b_2944927.png)

> [To live and breathe with an exclusive focus on one's small self, disconnected from the whole, is the definition of egotism.](https://sms4smile.com/quotes/sharon-gannon/to-live-and-breathe-with-an-exclusive-focus-on-one-s-small-self/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Breathe](https://sms4smile.com/quotes/about/breathe/)

[Image](https://sms4smile.com/quotes/i/0bd/sharon-gannon-2432_breathe_to-live-and-breathe-with-an-exclusive-fo_1156610.png)

> [Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.](https://sms4smile.com/quotes/sharon-gannon/eating-a-vegetarian-diet-can-contribute-more-to-saving-ourselves-and/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Diets](https://sms4smile.com/quotes/about/diets/)

[Image](https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png)

> [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Communication](https://sms4smile.com/quotes/about/communication/)

[Image](https://sms4smile.com/quotes/i/600/sharon-gannon-2432_communication_communication-implies-communing-having-a_15334.png)

> [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others…](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Firsts](https://sms4smile.com/quotes/about/firsts/)

[Image](https://sms4smile.com/quotes/i/18c/sharon-gannon-2432_firsts_yoga-teaches-us-that-we-can-have-whateve_361491.png)

> [Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.](https://sms4smile.com/quotes/sharon-gannon/be-a-communicator-not-a-self-righteous-proselytizer-or-preacher-many/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Communication](https://sms4smile.com/quotes/about/communication/)

[Image](https://sms4smile.com/quotes/i/e79/sharon-gannon-2432_communication_be-a-communicator-not-a-self-righteous-p_2653047.png)

> [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Because i can](https://sms4smile.com/quotes/about/because-i-can/)

[Image](https://sms4smile.com/quotes/i/2ce/sharon-gannon-2432_because-i-can_some-well-to-do-parents-may-say-i-have-a_46969.png)

> [Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but…](https://sms4smile.com/quotes/sharon-gannon/patanjali-tells-us-that-if-we-practice-aparigraha-greedlessness-we/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Hinduism](https://sms4smile.com/quotes/about/hinduism/)

[Image](https://sms4smile.com/quotes/i/2ac/sharon-gannon-2432_hinduism_patanjali-tells-us-that-if-we-practice-a_1850495.jpg)

> [The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both…](https://sms4smile.com/quotes/sharon-gannon/the-practices-of-yoga-will-help-you-maintain-equanimity-in-all/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Able](https://sms4smile.com/quotes/about/able/)

[Image](https://sms4smile.com/quotes/i/92c/sharon-gannon-2432_able_the-practices-of-yoga-will-help-you-main_2637607.png)

> [Human beings have been waging war and destroying the environment for long time. Just because it has been going on for a…](https://sms4smile.com/quotes/sharon-gannon/human-beings-have-been-waging-war-and-destroying-the-environment-for/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Destroying](https://sms4smile.com/quotes/about/destroying/)

[Image](https://sms4smile.com/quotes/i/eb6/sharon-gannon-2432_destroying_human-beings-have-been-waging-war-and-de_752411.png)

> [If it were possible to live without causing harm to any living being at all, then indeed we might well choose not…](https://sms4smile.com/quotes/sharon-gannon/if-it-were-possible-to-live-without-causing-harm-to-any-living-being/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Alive](https://sms4smile.com/quotes/about/alive/)

[Image](https://sms4smile.com/quotes/i/742/sharon-gannon-2432_alive_if-it-were-possible-to-live-without-caus_819400.png)

> [Today "aged" foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no…](https://sms4smile.com/quotes/sharon-gannon/today-aged-foods-like-sauerkraut-miso-and-tempeh-are-fermented-in/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Cleanliness](https://sms4smile.com/quotes/about/cleanliness/)

[Image](https://sms4smile.com/quotes/i/df8/sharon-gannon-2432_cleanliness_today-aged-foods-like-sauerkraut-miso-an_1567759.png)

> [Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory…](https://sms4smile.com/quotes/sharon-gannon/cows-that-are-fed-organic-food-are-still-kept-as-slaves-on-farms/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Baby](https://sms4smile.com/quotes/about/baby/)

[Image](https://sms4smile.com/quotes/i/5a5/sharon-gannon-2432_baby_cows-that-are-fed-organic-food-are-still_2198166.png)

> [If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and…](https://sms4smile.com/quotes/sharon-gannon/if-we-weren-t-so-dirt-conscious-we-would-obtain-adequate-vitamin-b12/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Adequate](https://sms4smile.com/quotes/about/adequate/)

[Image](https://sms4smile.com/quotes/i/666/sharon-gannon-2432_adequate_if-we-weren-t-so-dirt-conscious-we-would_2775524.jpg)

> [The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to…](https://sms4smile.com/quotes/sharon-gannon/the-enemy-of-the-spirit-is-the-selfish-ego-which-thinks-that/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Ancient](https://sms4smile.com/quotes/about/ancient/)

[Image](https://sms4smile.com/quotes/i/830/sharon-gannon-2432_ancient_the-enemy-of-the-spirit-is-the-selfish-e_3203132.png)

> [If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based…](https://sms4smile.com/quotes/sharon-gannon/if-we-want-to-consider-the-sanctity-of-life-in-deciding-what-to-eat/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/bad/sharon-gannon-2432_animal_if-we-want-to-consider-the-sanctity-of-l_1623869.jpg)

> [Because of our unenlightenment, we do not know that what we do to others we ultimately do to ourselves.](https://sms4smile.com/quotes/sharon-gannon/because-of-our-unenlightenment-we-do-not-know-that-what-we-do-to/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Buddhism](https://sms4smile.com/quotes/about/buddhism/)

[Image](https://sms4smile.com/quotes/i/16c/sharon-gannon-2432_buddhism_because-of-our-unenlightenment-we-do-not_925092.png)

> [Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk…](https://sms4smile.com/quotes/sharon-gannon/farm-animals-like-dairy-cows-who-by-nature-are-vegans-are-routinely/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png)

> [Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the…](https://sms4smile.com/quotes/sharon-gannon/whatever-you-want-to-have-happen-to-you-make-it-happen-for-others-now/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Eventually](https://sms4smile.com/quotes/about/eventually/)

[Image](https://sms4smile.com/quotes/i/48a/sharon-gannon-2432_eventually_whatever-you-want-to-have-happen-to-you_2837080.png)

> [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Choice](https://sms4smile.com/quotes/about/choice/)

[Image](https://sms4smile.com/quotes/i/efd/sharon-gannon-2432_choice_when-we-have-a-choice-it-is-always-best_170326.png)

> [Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and…](https://sms4smile.com/quotes/sharon-gannon/don-t-wait-for-a-better-world-start-now-to-create-a-world-of-harmony/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Better world](https://sms4smile.com/quotes/about/better-world/)

[Image](https://sms4smile.com/quotes/i/acf/sharon-gannon-2432_better-world_don-t-wait-for-a-better-world-start-now_3196599.png)

> [We must stop viewing ourselves as separate and disconnected from the rest of life, as if we are a special case and…](https://sms4smile.com/quotes/sharon-gannon/we-must-stop-viewing-ourselves-as-separate-and-disconnected-from-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Cases](https://sms4smile.com/quotes/about/cases/)

[Image](https://sms4smile.com/quotes/i/2e7/sharon-gannon-2432_cases_we-must-stop-viewing-ourselves-as-separa_3218371.jpg)

> [Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other.…](https://sms4smile.com/quotes/sharon-gannon/compassion-is-the-key-to-a-successful-relationship-because-by-means/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Access](https://sms4smile.com/quotes/about/access/)

[Image](https://sms4smile.com/quotes/i/009/sharon-gannon-2432_access_compassion-is-the-key-to-a-successful-re_3145038.jpg)

> [Om Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical…](https://sms4smile.com/quotes/sharon-gannon/om-schooled-is-the-perfect-manual-for-anyone-who-wants-to-start/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Age](https://sms4smile.com/quotes/about/age/)

[Image](https://sms4smile.com/quotes/i/43d/sharon-gannon-2432_age_om-schooled-is-the-perfect-manual-for-an_1939545.png)

> [Raising crops to feed animals for human consumption requires a lot of land. It takes eight or nine cows a year to…](https://sms4smile.com/quotes/sharon-gannon/raising-crops-to-feed-animals-for-human-consumption-requires-a-lot-of/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Acres](https://sms4smile.com/quotes/about/acres/)

[Image](https://sms4smile.com/quotes/i/bc6/sharon-gannon-2432_acres_raising-crops-to-feed-animals-for-human_818668.png)

> [Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an…](https://sms4smile.com/quotes/sharon-gannon/through-the-practices-of-yoga-we-discover-that-concern-for-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/0c4/sharon-gannon-2432_animal_through-the-practices-of-yoga-we-discove_2801917.png)

> [If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from the conditioning that…](https://sms4smile.com/quotes/sharon-gannon/if-yogis-are-to-come-to-the-realization-of-the-interconnectedness-of/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/f29/sharon-gannon-2432_animal_if-yogis-are-to-come-to-the-realization_1159554.jpg)

> [In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark…](https://sms4smile.com/quotes/sharon-gannon/in-fact-drinking-milk-and-eating-dairy-products-can-rob-your-body-of/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Body](https://sms4smile.com/quotes/about/body/)

[Image](https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png)

> [Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very…](https://sms4smile.com/quotes/sharon-gannon/because-we-lack-sharp-claws-aren-t-very-fast-on-our-feet-and-aren-t/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/4ac/sharon-gannon-2432_animal_because-we-lack-sharp-claws-aren-t-very_1314347.png)

> [The way we treat animals is the root cause of all the human suffering in the world, from poverty, starvation, disease, and…](https://sms4smile.com/quotes/sharon-gannon/the-way-we-treat-animals-is-the-root-cause-of-all-the-human-suffering/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Air](https://sms4smile.com/quotes/about/air/)

[Image](https://sms4smile.com/quotes/i/887/sharon-gannon-2432_air_the-way-we-treat-animals-is-the-root-cau_1323023.png)

> [The ridicule you may endure from others when you speak up for animals can help you to hone your skills, enabling you…](https://sms4smile.com/quotes/sharon-gannon/the-ridicule-you-may-endure-from-others-when-you-speak-up-for-animals/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/2cf/sharon-gannon-2432_animal_the-ridicule-you-may-endure-from-others_2386946.jpg)

> [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Changed](https://sms4smile.com/quotes/about/changed/)

[Image](https://sms4smile.com/quotes/i/c59/sharon-gannon-2432_changed_yoga-may-have-originated-in-india-where_269996.png)

> [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions.…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Action](https://sms4smile.com/quotes/about/action/)

[Image](https://sms4smile.com/quotes/i/643/sharon-gannon-2432_action_it-is-true-that-every-being-is-enjoying_258731.png)

> [Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely…](https://sms4smile.com/quotes/sharon-gannon/through-the-practice-of-yoga-you-come-to-feel-confident-and-develop-a/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Completeness](https://sms4smile.com/quotes/about/completeness/)

[Image](https://sms4smile.com/quotes/i/d1d/sharon-gannon-2432_completeness_through-the-practice-of-yoga-you-come-to_1668145.png)

> [Milk is for babies. Human beings are the only species that drinks milk into adulthood and besides that we prefer to drink…](https://sms4smile.com/quotes/sharon-gannon/milk-is-for-babies-human-beings-are-the-only-species-that-drinks-milk/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Abuse](https://sms4smile.com/quotes/about/abuse/)

[Image](https://sms4smile.com/quotes/i/b95/sharon-gannon-2432_abuse_milk-is-for-babies-human-beings-are-the_1588227.png)

> [Farms, whether small or large, are places where slaves are kept. The animals are fattened up to be eaten, or exploited for…](https://sms4smile.com/quotes/sharon-gannon/farms-whether-small-or-large-are-places-where-slaves-are-kept-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Ability](https://sms4smile.com/quotes/about/ability/)

[Image](https://sms4smile.com/quotes/i/6c3/sharon-gannon-2432_ability_farms-whether-small-or-large-are-places_2166679.png)

> [To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does…](https://sms4smile.com/quotes/sharon-gannon/to-cultivate-compassion-try-to-remember-that-others-are-doing-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Abusive](https://sms4smile.com/quotes/about/abusive/)

[Image](https://sms4smile.com/quotes/i/37f/sharon-gannon-2432_abusive_to-cultivate-compassion-try-to-remember_2231089.png)

> [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/d2e/sharon-gannon-2432_animal_yes-all-of-life-is-sacred-including-plan_315533.jpg)

> [Don't expect others to change. Instead, take on the project and see if you can become the change you want to see…](https://sms4smile.com/quotes/sharon-gannon/don-t-expect-others-to-change-instead-take-on-the-project-and-see-if/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Blame](https://sms4smile.com/quotes/about/blame/)

[Image](https://sms4smile.com/quotes/i/fc6/sharon-gannon-2432_blame_don-t-expect-others-to-change-instead-ta_2245890.jpg)

## Sharon Gannon by topic

[Animal (48)](https://sms4smile.com/quotes/about/animal/sharon-gannon/) [Food (37)](https://sms4smile.com/quotes/about/food/sharon-gannon/) [Ifs (26)](https://sms4smile.com/quotes/about/ifs/sharon-gannon/) [Want (20)](https://sms4smile.com/quotes/about/want/sharon-gannon/) [Humans (19)](https://sms4smile.com/quotes/about/humans/sharon-gannon/) [Yoga (18)](https://sms4smile.com/quotes/about/yoga/sharon-gannon/) [Eating (18)](https://sms4smile.com/quotes/about/eating/sharon-gannon/) [Meat (16)](https://sms4smile.com/quotes/about/meat/sharon-gannon/) [Life (16)](https://sms4smile.com/quotes/about/life/sharon-gannon/) [Animals (15)](https://sms4smile.com/quotes/about/animals/sharon-gannon/) [Planets (13)](https://sms4smile.com/quotes/about/planets/sharon-gannon/) [Practice (12)](https://sms4smile.com/quotes/about/practice/sharon-gannon/) [Plant (12)](https://sms4smile.com/quotes/about/plant/sharon-gannon/) [May (12)](https://sms4smile.com/quotes/about/may/sharon-gannon/) [Fishes (12)](https://sms4smile.com/quotes/about/fishes/sharon-gannon/) [Feels (12)](https://sms4smile.com/quotes/about/feels/sharon-gannon/) [Facts (12)](https://sms4smile.com/quotes/about/facts/sharon-gannon/) [Has beens (11)](https://sms4smile.com/quotes/about/has-beens/sharon-gannon/) [Happiness (11)](https://sms4smile.com/quotes/about/happiness/sharon-gannon/) [World (10)](https://sms4smile.com/quotes/about/world/sharon-gannon/)

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                        "text": "Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but where we are going and how our karmas have contributed to where we are now.",
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                        "text": "Today \"aged\" foods like sauerkraut, miso, and tempeh are fermented in hygienically sanitized stainless-steel vats to assure cleanliness, so we can no longer be sure they will provide us with the B12 we need. Vegans should not mess around with this issue.",
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                        "text": "Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.",
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                        "text": "If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides.",
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                        "text": "The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many ancient languages, the word for enemy means \"one who falls out of rhythm; one who is not working in harmony with the larger group.\"",
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                        "text": "If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.",
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                        "text": "Because of our unenlightenment, we do not know that what we do to others we ultimately do to ourselves.",
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                        "text": "Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.",
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                        "text": "Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the seeds you have sown.",
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                        "text": "When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.",
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                        "text": "Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork.",
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                        "text": "We must stop viewing ourselves as separate and disconnected from the rest of life, as if we are a special case and the laws of nature or karma do not apply to us.",
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                        "text": "Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.",
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                        "text": "Om Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical book—it is a step-by-step manual. Sarah Herrington shares the wisdom she has gained from her day-to-day experiences, for many years, teaching all ages of children yoga in the New York School system.",
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                        "text": "Raising crops to feed animals for human consumption requires a lot of land. It takes eight or nine cows a year to feed one average meat eater; each cow eats one acre of green plants, soybeans and corn per year; so it takes eight or nine acres of plants a year to feed one meat eater, compared with only half an acre to feed one vegetarian.",
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                        "text": "Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.",
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                        "text": "If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from the conditioning that has caused us to think it is all right to exclude all the other animals from our own goals of peace, freedom, and happiness.",
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                        "text": "In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.",
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                        "text": "Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very difficult if not impossible for us to run down an animal, catch it with our bare hands, and tear through its fur and skin in order to eat it. Biologically, we are designed to be frugivorous herbivores eating mainly fruits, seeds, roots, and leaves.",
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                        "text": "The way we treat animals is the root cause of all the human suffering in the world, from poverty, starvation, disease, and war to lack of clean air and water, not to mention all the varied forms of human emotional and spiritual suffering.",
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                        "text": "Milk is for babies. Human beings are the only species that drinks milk into adulthood and besides that we prefer to drink the milk of another species (enslaved cows and goats), and we have come to consider it normal when, it is actually a pretty perverse form of sexual abuse!",
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                        "text": "Farms, whether small or large, are places where slaves are kept. The animals are fattened up to be eaten, or exploited for their ability to make honey or milk, or for their fur, wool or body parts; they are kept as breeders to produce more animals who can in turn be exploited and ultimately sold, slaughtered, and eaten.",
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                        "text": "Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when their leaves or stems are ripped - and there is scientific evidence that while plants do not have brains and nervous systems like animals, they nevertheless actively work to ensure their survival - they want to live, thrive, reproduce, evolve.",
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