---
title: "Best Sharon Gannon Sayings"
description: "Sharon Gannon is an American yoga teacher, animal‑rights advocate, musician, author, dancer and choreographer. Browse 166 Sharon Gannon quotes."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg"
---

![Portrait of Sharon Gannon](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg)

# Sharon Gannon

(1951)   Musician   United States

 **166** quotes in **970** categories

Rate this collection:  ★ ★ ★ ★ ★   No ratings yet

Sharon Gannon is a musician from the United States, best known for *Yoga Assists*.

## Quick Facts About Sharon Gannon

Born July 4, 1951

Nationality United States

Profession Musician

Notable works Yoga Assists

## About Sharon Gannon

She co‑founded the Jivamukti Yoga method with David Life, a style that blends yoga with music, dance, and activism.

##  Quotes by Sharon Gannon · Page 3

> [By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing…](https://sms4smile.com/quotes/sharon-gannon/by-choosing-to-be-kind-instead-of-cruel-we-can-break-the-karmic-chain/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Be kind](https://sms4smile.com/quotes/about/be-kind/)

[Image](https://sms4smile.com/quotes/i/204/sharon-gannon-2432_be-kind_by-choosing-to-be-kind-instead-of-cruel_1204662.png)

> [If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is…](https://sms4smile.com/quotes/sharon-gannon/if-you-want-to-know-if-someone-is-a-spiritual-being-ask-yourself-is/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Answers](https://sms4smile.com/quotes/about/answers/)

[Image](https://sms4smile.com/quotes/i/954/sharon-gannon-2432_answers_if-you-want-to-know-if-someone-is-a-spir_1289762.png)

> [When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state…](https://sms4smile.com/quotes/sharon-gannon/when-you-feel-destructive-negative-emotions-like-hate-and-anger-arise/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Anger](https://sms4smile.com/quotes/about/anger/)

[Image](https://sms4smile.com/quotes/i/6a5/sharon-gannon-2432_anger_when-you-feel-destructive-negative-emoti_3074228.png)

> [Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.](https://sms4smile.com/quotes/sharon-gannon/life-begins-with-an-inhale-and-ends-with-an-exhale-ln-between-that/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Breath](https://sms4smile.com/quotes/about/breath/)

[Image](https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png)

> [“Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.”](https://sms4smile.com/quotes/sharon-gannon/ethical-vegetarians-eat-only-plant-based-food-in-order-to-show/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Compassion](https://sms4smile.com/quotes/about/compassion/)

[Image](https://sms4smile.com/quotes/i/5d7/sharon-gannon-2432_compassion_ethical-vegetarians-eat-only-plant-based_1295221.png)

> [Three things to never leave home without: your keys, birdseed for the birds, and your mala beads to chant through difficulties.](https://sms4smile.com/quotes/sharon-gannon/three-things-to-never-leave-home-without-your-keys-birdseed-for-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Beads](https://sms4smile.com/quotes/about/beads/)

[Image](https://sms4smile.com/quotes/i/4f4/sharon-gannon-2432_beads_three-things-to-never-leave-home-without_1458302.png)

> [You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where…](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state-what-you-can-do-are/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Exercise](https://sms4smile.com/quotes/about/exercise/)

[Image](https://sms4smile.com/quotes/i/238/sharon-gannon-2432_exercise_you-cannot-do-yoga-yoga-is-your-natural_753831.png)

> [Inspiration pushes me out of my tight intellectual comfort zone and into humility, the wonderous state of not knowing. From this place…](https://sms4smile.com/quotes/sharon-gannon/inspiration-pushes-me-out-of-my-tight-intellectual-comfort-zone-and/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Arise](https://sms4smile.com/quotes/about/arise/)

[Image](https://sms4smile.com/quotes/i/239/sharon-gannon-2432_arise_inspiration-pushes-me-out-of-my-tight-in_1297801.png)

> [There are many activities that human beings have been doing "forever." We might argue from that perspective that eating meat should be…](https://sms4smile.com/quotes/sharon-gannon/there-are-many-activities-that-human-beings-have-been-doing-forever/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Activity](https://sms4smile.com/quotes/about/activity/)

[Image](https://sms4smile.com/quotes/i/736/sharon-gannon-2432_activity_there-are-many-activities-that-human-bei_987765.jpg)

> [Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform…](https://sms4smile.com/quotes/sharon-gannon/yoga-is-many-things-to-many-people-but-in-its-full-potential-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Film](https://sms4smile.com/quotes/about/film/)

[Image](https://sms4smile.com/quotes/i/2f3/sharon-gannon-2432_film_yoga-is-many-things-to-many-people-but-i_1759358.png)

> [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Absorption](https://sms4smile.com/quotes/about/absorption/)

[Image](https://sms4smile.com/quotes/i/166/sharon-gannon-2432_absorption_in-fact-studies-show-that-vegans-tend-to_54335.png)

> [Human population growth is a problem in that most humans consume more than they need. The Earth's resources are now strained to…](https://sms4smile.com/quotes/sharon-gannon/human-population-growth-is-a-problem-in-that-most-humans-consume-more/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Earth](https://sms4smile.com/quotes/about/earth/)

[Image](https://sms4smile.com/quotes/i/db4/sharon-gannon-2432_earth_human-population-growth-is-a-problem-in_1101421.png)

> [Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing…](https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Asana](https://sms4smile.com/quotes/about/asana/)

[Image](https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png)

> [Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin…](https://sms4smile.com/quotes/sharon-gannon/sunlight-is-essential-to-the-body-s-ability-to-absorb-calcium-from/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Ability](https://sms4smile.com/quotes/about/ability/)

[Image](https://sms4smile.com/quotes/i/fb1/sharon-gannon-2432_ability_sunlight-is-essential-to-the-body-s-abil_1628919.png)

> [To meet the huge consumer demand for fish, the industry can no longer rely on hunting wild fish. Now we are doing…](https://sms4smile.com/quotes/sharon-gannon/to-meet-the-huge-consumer-demand-for-fish-the-industry-can-no-longer/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Chickens](https://sms4smile.com/quotes/about/chickens/)

[Image](https://sms4smile.com/quotes/i/b6c/sharon-gannon-2432_chickens_to-meet-the-huge-consumer-demand-for-fis_1848608.png)

> [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/3ee/sharon-gannon-2432_animal_welfarists-are-concerned-with-the-qualit_385561.png)

> [In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves…](https://sms4smile.com/quotes/sharon-gannon/in-fact-we-would-know-ourselves-that-we-are-not-meant-to-be-meat/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Able](https://sms4smile.com/quotes/about/able/)

[Image](https://sms4smile.com/quotes/i/5b9/sharon-gannon-2432_able_in-fact-we-would-know-ourselves-that-we_2701998.jpg)

> [Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and…](https://sms4smile.com/quotes/sharon-gannon/most-of-the-food-crops-raised-in-the-world-today-are-fed-to-livestock/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Amount](https://sms4smile.com/quotes/about/amount/)

[Image](https://sms4smile.com/quotes/i/e11/sharon-gannon-2432_amount_most-of-the-food-crops-raised-in-the-wor_1937930.jpg)

> [We enslave, torture and then slaughter animals to eat them, then when we eventually become sick from that we enslave, torture and…](https://sms4smile.com/quotes/sharon-gannon/we-enslave-torture-and-then-slaughter-animals-to-eat-them-then-when/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Abusive](https://sms4smile.com/quotes/about/abusive/)

[Image](https://sms4smile.com/quotes/i/b8b/sharon-gannon-2432_abusive_we-enslave-torture-and-then-slaughter-an_1148985.png)

> [Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on…](https://sms4smile.com/quotes/sharon-gannon/today-s-fishing-industry-supplies-land-farms-with-fish-as-well-over-2/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/e4b/sharon-gannon-2432_animal_today-s-fishing-industry-supplies-land-f_2628773.png)

> [There are atoms of air in your lungs that were once in the lungs of everyone who has ever lived. In essence,…](https://sms4smile.com/quotes/sharon-gannon/there-are-atoms-of-air-in-your-lungs-that-were-once-in-the-lungs-of/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Air](https://sms4smile.com/quotes/about/air/)

[Image](https://sms4smile.com/quotes/i/4ba/sharon-gannon-2432_air_there-are-atoms-of-air-in-your-lungs-tha_2022663.jpg)

> [It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-veganism-is-a-serious-issue-but-there-should-be-fun/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[End of the day](https://sms4smile.com/quotes/about/end-of-the-day/)

[Image](https://sms4smile.com/quotes/i/6ed/sharon-gannon-2432_end-of-the-day_it-is-true-that-veganism-is-a-serious-is_1745596.png)

> [The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself;…](https://sms4smile.com/quotes/sharon-gannon/the-way-you-treat-others-determines-the-way-others-treat-you-the-way/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Determine](https://sms4smile.com/quotes/about/determine/)

[Image](https://sms4smile.com/quotes/i/d56/sharon-gannon-2432_determine_the-way-you-treat-others-determines-the_2585340.png)

> [Human beings are Earthlings and as Earthlings are connected to every other living being on this planet.](https://sms4smile.com/quotes/sharon-gannon/human-beings-are-earthlings-and-as-earthlings-are-connected-to-every/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Connected](https://sms4smile.com/quotes/about/connected/)

[Image](https://sms4smile.com/quotes/i/c96/sharon-gannon-2432_connected_human-beings-are-earthlings-and-as-earth_3142240.png)

> [We have become so addicted to our greed-driven habits that we have lost our moral compass and don't know what is right…](https://sms4smile.com/quotes/sharon-gannon/we-have-become-so-addicted-to-our-greed-driven-habits-that-we-have/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Compass](https://sms4smile.com/quotes/about/compass/)

[Image](https://sms4smile.com/quotes/i/31f/sharon-gannon-2432_compass_we-have-become-so-addicted-to-our-greed_2388560.png)

> [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Beef](https://sms4smile.com/quotes/about/beef/)

[Image](https://sms4smile.com/quotes/i/843/sharon-gannon-2432_beef_it-may-take-sixteen-pounds-of-grain-to-m_299039.png)

> [Being a joyful vegan is the best way I know to contribute to the happiness of others, ultimately ensuring our own happiness.](https://sms4smile.com/quotes/sharon-gannon/being-a-joyful-vegan-is-the-best-way-i-know-to-contribute-to-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Best way](https://sms4smile.com/quotes/about/best-way/)

[Image](https://sms4smile.com/quotes/i/112/sharon-gannon-2432_best-way_being-a-joyful-vegan-is-the-best-way-i-k_1611229.png)

> [One of the definitions for "mad" is "wild"; I'm certainly all for wild as opposed to domesticated.](https://sms4smile.com/quotes/sharon-gannon/one-of-the-definitions-for-mad-is-wild-i-m-certainly-all-for-wild-as/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Definitions](https://sms4smile.com/quotes/about/definitions/)

[Image](https://sms4smile.com/quotes/i/734/sharon-gannon-2432_definitions_one-of-the-definitions-for-mad-is-wild-i_455881.png)

> [By working to alleviate the suffering of animals you are working at the cause level of human suffering.](https://sms4smile.com/quotes/sharon-gannon/by-working-to-alleviate-the-suffering-of-animals-you-are-working-at/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Alleviate](https://sms4smile.com/quotes/about/alleviate/)

[Image](https://sms4smile.com/quotes/i/03e/sharon-gannon-2432_alleviate_by-working-to-alleviate-the-suffering-of_1709612.png)

> [Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your…](https://sms4smile.com/quotes/sharon-gannon/remember-that-everyone-you-see-and-every-situation-you-find-yourself/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Finding yourself](https://sms4smile.com/quotes/about/finding-yourself/)

[Image](https://sms4smile.com/quotes/i/f5e/sharon-gannon-2432_finding-yourself_remember-that-everyone-you-see-and-every_2361434.png)

> [I don't miss another opportunity to try to do my best to finish the things I have left undone. I could say:…](https://sms4smile.com/quotes/sharon-gannon/i-don-t-miss-another-opportunity-to-try-to-do-my-best-to-finish-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Another opportunity](https://sms4smile.com/quotes/about/another-opportunity/)

[Image](https://sms4smile.com/quotes/i/f96/sharon-gannon-2432_another-opportunity_i-don-t-miss-another-opportunity-to-try_891037.jpg)

> [All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.](https://sms4smile.com/quotes/sharon-gannon/all-breathing-beings-are-spiritual-this-includes-everyone-who/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/97a/sharon-gannon-2432_animal_all-breathing-beings-are-spiritual-this_918038.png)

> [Our breath is connected to the air that every being breathes. By breathing consciously, we acknowledge our communion with all of life.](https://sms4smile.com/quotes/sharon-gannon/our-breath-is-connected-to-the-air-that-every-being-breathes-by/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Acknowledge](https://sms4smile.com/quotes/about/acknowledge/)

[Image](https://sms4smile.com/quotes/i/fa9/sharon-gannon-2432_acknowledge_our-breath-is-connected-to-the-air-that_1220200.png)

> [We create the world we live in. If we want to change what we don't like in the world, we must start…](https://sms4smile.com/quotes/sharon-gannon/we-create-the-world-we-live-in-if-we-want-to-change-what-we-don-t/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Change](https://sms4smile.com/quotes/about/change/)

[Image](https://sms4smile.com/quotes/i/73b/sharon-gannon-2432_change_we-create-the-world-we-live-in-if-we-wan_2001988.png)

> [I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated.…](https://sms4smile.com/quotes/sharon-gannon/i-ve-gotten-it-down-to-one-hour-if-dinner-takes-me-longer-than-an/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Complicated](https://sms4smile.com/quotes/about/complicated/)

[Image](https://sms4smile.com/quotes/i/b54/sharon-gannon-2432_complicated_i-ve-gotten-it-down-to-one-hour-if-dinne_661838.png)

> [To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied…](https://sms4smile.com/quotes/sharon-gannon/to-find-out-how-much-protein-you-need-take-your-weight-and-divide-it/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Assured](https://sms4smile.com/quotes/about/assured/)

[Image](https://sms4smile.com/quotes/i/eec/sharon-gannon-2432_assured_to-find-out-how-much-protein-you-need-ta_2070565.png)

> [One's knowledge of karma should not be used to judge others. You should ask yourself: Do I like where I am going,…](https://sms4smile.com/quotes/sharon-gannon/one-s-knowledge-of-karma-should-not-be-used-to-judge-others-you/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Ask yourself](https://sms4smile.com/quotes/about/ask-yourself/)

[Image](https://sms4smile.com/quotes/i/12e/sharon-gannon-2432_ask-yourself_one-s-knowledge-of-karma-should-not-be-u_1550181.png)

> [Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.](https://sms4smile.com/quotes/sharon-gannon/vegan-food-is-not-only-good-for-you-the-animals-and-the-planet-but/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/c38/sharon-gannon-2432_animal_vegan-food-is-not-only-good-for-you-the_2250096.png)

> [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/da1/sharon-gannon-2432_animal_animals-are-not-ours-to-eat-wear-experim_97991.png)

> [We are so unconscious about our actions that we don't even realize the immense suffering we are causing to animals, the planet,…](https://sms4smile.com/quotes/sharon-gannon/we-are-so-unconscious-about-our-actions-that-we-don-t-even-realize/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Action](https://sms4smile.com/quotes/about/action/)

[Image](https://sms4smile.com/quotes/i/85b/sharon-gannon-2432_action_we-are-so-unconscious-about-our-actions_1795626.png)

## Sharon Gannon by topic

[Animal (48)](https://sms4smile.com/quotes/about/animal/sharon-gannon/) [Food (37)](https://sms4smile.com/quotes/about/food/sharon-gannon/) [Ifs (26)](https://sms4smile.com/quotes/about/ifs/sharon-gannon/) [Want (20)](https://sms4smile.com/quotes/about/want/sharon-gannon/) [Humans (19)](https://sms4smile.com/quotes/about/humans/sharon-gannon/) [Yoga (18)](https://sms4smile.com/quotes/about/yoga/sharon-gannon/) [Eating (18)](https://sms4smile.com/quotes/about/eating/sharon-gannon/) [Meat (16)](https://sms4smile.com/quotes/about/meat/sharon-gannon/) [Life (16)](https://sms4smile.com/quotes/about/life/sharon-gannon/) [Animals (15)](https://sms4smile.com/quotes/about/animals/sharon-gannon/) [Planets (13)](https://sms4smile.com/quotes/about/planets/sharon-gannon/) [Practice (12)](https://sms4smile.com/quotes/about/practice/sharon-gannon/) [Plant (12)](https://sms4smile.com/quotes/about/plant/sharon-gannon/) [May (12)](https://sms4smile.com/quotes/about/may/sharon-gannon/) [Fishes (12)](https://sms4smile.com/quotes/about/fishes/sharon-gannon/) [Feels (12)](https://sms4smile.com/quotes/about/feels/sharon-gannon/) [Facts (12)](https://sms4smile.com/quotes/about/facts/sharon-gannon/) [Has beens (11)](https://sms4smile.com/quotes/about/has-beens/sharon-gannon/) [Happiness (11)](https://sms4smile.com/quotes/about/happiness/sharon-gannon/) [World (10)](https://sms4smile.com/quotes/about/world/sharon-gannon/)

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                        "text": "“Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.”",
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                        "text": "Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.",
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                        "text": "In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.",
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                        "text": "Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings.",
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                        "text": "Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us.",
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                        "text": "To meet the huge consumer demand for fish, the industry can no longer rely on hunting wild fish. Now we are doing to fish what was done to wild cows, sheep, goats, chickens, and ducks thousands of years ago: we are confining them in holding pens.",
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                        "text": "Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered, \"humanely.\" Welfarists don't necessarily feel that it is wrong for humans to use animals for our own purposes.",
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                        "text": "In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet.",
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                        "text": "Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and most of the water used is used to raise the food crops that are fed to those animals. It has been estimated that, because of the extraordinary amount of grain it takes to raise food animals, if we reduced the amount of meat we eat by only ten percent, that would free up enough grain to feed all the starving humans in the world. So when we choose to eat meat instead of vegetables, we are choosing to take food away from others who are hungry.",
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                        "text": "We enslave, torture and then slaughter animals to eat them, then when we eventually become sick from that we enslave, torture and kill more animals in laboratories in the hopes of creating drugs to enable us to continue with our animal-abusive lifestyle! Few of us look to the future (i.e., to our parents and grandparents), see the effects of an omnivorous lifestyle, and opt out of it before it makes us sick.",
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                        "text": "Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and \"regular\" farms. It is an ingredient in the enriched \"feed meal\" fed to livestock. Farm animals, like cows, who by nature are vegans, are routinely force-fed fish as well as the flesh, blood, and manure of other animals. It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one pound of beef.",
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                        "@type": "Quotation",
                        "text": "There are atoms of air in your lungs that were once in the lungs of everyone who has ever lived. In essence, we are breathing (inspiring) one another.",
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                        "text": "It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?",
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                        "@type": "Quotation",
                        "text": "The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.",
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                        "@type": "Quotation",
                        "text": "Human beings are Earthlings and as Earthlings are connected to every other living being on this planet.",
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                        "@type": "Quotation",
                        "text": "We have become so addicted to our greed-driven habits that we have lost our moral compass and don't know what is right and wrong.",
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                        "url": "https://sms4smile.com/quotes/sharon-gannon/we-have-become-so-addicted-to-our-greed-driven-habits-that-we-have/",
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                            "caption": "“We have become so addicted to our greed-driven habits that we have lost our moral compass and don't know…” — Sharon Gannon",
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                        "@type": "Quotation",
                        "text": "It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!",
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                        "@type": "Quotation",
                        "text": "Being a joyful vegan is the best way I know to contribute to the happiness of others, ultimately ensuring our own happiness.",
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                        "@type": "Quotation",
                        "text": "One of the definitions for \"mad\" is \"wild\"; I'm certainly all for wild as opposed to domesticated.",
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                        "@type": "Quotation",
                        "text": "By working to alleviate the suffering of animals you are working at the cause level of human suffering.",
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                        "@type": "Quotation",
                        "text": "Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your reality by how you have treated others in your past.",
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