---
title: "Best Sharon Gannon Quotes"
description: "Sharon Gannon is an American yoga teacher, animal‑rights advocate, musician, author, dancer and choreographer. Browse 166 Sharon Gannon quotes."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg"
---

![Portrait of Sharon Gannon](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b033/author-sharon-gannon-2432.jpg)

# Sharon Gannon

(1951)   Musician   United States

 **166** quotes in **970** categories

Rate this collection:  ★ ★ ★ ★ ★   No ratings yet

Sharon Gannon is a musician from the United States, best known for *Yoga Assists*.

## Quick Facts About Sharon Gannon

Born July 4, 1951

Nationality United States

Profession Musician

Notable works Yoga Assists

## About Sharon Gannon

She co‑founded the Jivamukti Yoga method with David Life, a style that blends yoga with music, dance, and activism.

##  Quotes by Sharon Gannon · Page 2

> [In fact, we are designed anatomically to be vegetarians.](https://sms4smile.com/quotes/sharon-gannon/in-fact-we-are-designed-anatomically-to-be-vegetarians/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Facts](https://sms4smile.com/quotes/about/facts/)

[Image](https://sms4smile.com/quotes/i/bb3/sharon-gannon-2432_facts_in-fact-we-are-designed-anatomically-to_630920.png)

> [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/7d6/sharon-gannon-2432_anticipation_live-with-the-anticipation-that-somethin_336666.png)

> [Create the kind of world you want to live in by how you treat others now.](https://sms4smile.com/quotes/sharon-gannon/create-the-kind-of-world-you-want-to-live-in-by-how-you-treat-others/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/3e1/sharon-gannon-2432_create_create-the-kind-of-world-you-want-to-liv_2315936.png)

> [What we do as an individual affects the whole world.](https://sms4smile.com/quotes/sharon-gannon/what-we-do-as-an-individual-affects-the-whole-world/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/e33/sharon-gannon-2432_affects_what-we-do-as-an-individual-affects-the_1107111.png)

> [Be confident in yourself, in your abilities, and in your goals. Then go for it.](https://sms4smile.com/quotes/sharon-gannon/be-confident-in-yourself-in-your-abilities-and-in-your-goals-then-go/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Abilities](https://sms4smile.com/quotes/about/abilities/)

[Image](https://sms4smile.com/quotes/i/8cc/sharon-gannon-2432_abilities_be-confident-in-yourself-in-your-abiliti_840161.png)

> [What you eat affects you physically as well as other beings you share this planet with.](https://sms4smile.com/quotes/sharon-gannon/what-you-eat-affects-you-physically-as-well-as-other-beings-you-share/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Food](https://sms4smile.com/quotes/about/food/)

[Image](https://sms4smile.com/quotes/i/677/sharon-gannon-2432_food_what-you-eat-affects-you-physically-as-w_1301987.png)

> [Enlightenment is the realization of the oneness of being, where otherness disappears.](https://sms4smile.com/quotes/sharon-gannon/enlightenment-is-the-realization-of-the-oneness-of-being-where/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Buddhism](https://sms4smile.com/quotes/about/buddhism/)

[Image](https://sms4smile.com/quotes/i/408/sharon-gannon-2432_buddhism_enlightenment-is-the-realization-of-the_1640364.jpg)

> [The best way to uplift our own lives is to do all we can to uplift the lives of others.](https://sms4smile.com/quotes/sharon-gannon/the-best-way-to-uplift-our-own-lives-is-to-do-all-we-can-to-uplift/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Best way](https://sms4smile.com/quotes/about/best-way/)

[Image](https://sms4smile.com/quotes/i/85e/sharon-gannon-2432_best-way_the-best-way-to-uplift-our-own-lives-is_2450331.png)

> [If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every…](https://sms4smile.com/quotes/sharon-gannon/if-you-were-a-fish-and-you-were-to-touch-a-doorknob-you-would-be-able/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/73f/sharon-gannon-2432_able_if-you-were-a-fish-and-you-were-to-touch_2897019.jpg)

> [Fishing is taking a huge toll on the planet's ecosystem. We are emptying the oceans, seas, lakes, and rivers as we fish…](https://sms4smile.com/quotes/sharon-gannon/fishing-is-taking-a-huge-toll-on-the-planet-s-ecosystem-we-are/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/697/sharon-gannon-2432_dry_fishing-is-taking-a-huge-toll-on-the-pla_2882495.png)

> [I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.](https://sms4smile.com/quotes/sharon-gannon/i-m-totally-into-veganism-and-animal-rights-but-i-m-not-into-being-an/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Activist](https://sms4smile.com/quotes/about/activist/)

[Image](https://sms4smile.com/quotes/i/410/sharon-gannon-2432_activist_i-m-totally-into-veganism-and-animal-rig_1665180.png)

> [Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have…](https://sms4smile.com/quotes/sharon-gannon/through-yoga-practice-you-can-change-the-course-of-your-life-by/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/15f/sharon-gannon-2432_courses_through-yoga-practice-you-can-change-the_940454.png)

> [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/3c1/sharon-gannon-2432_bigs_human-overconsumption-is-a-greater-probl_36261.png)

> [Each of us, through the actions we take, plant the seeds which will eventually but inevitably grow and create the reality we…](https://sms4smile.com/quotes/sharon-gannon/each-of-us-through-the-actions-we-take-plant-the-seeds-which-will/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Action](https://sms4smile.com/quotes/about/action/)

[Image](https://sms4smile.com/quotes/i/3d3/sharon-gannon-2432_action_each-of-us-through-the-actions-we-take-p_3197583.png)

> [Try your best not to get distracted from your goal. Let everything you do be your way of getting closer to your…](https://sms4smile.com/quotes/sharon-gannon/try-your-best-not-to-get-distracted-from-your-goal-let-everything-you/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Buddhism](https://sms4smile.com/quotes/about/buddhism/)

[Image](https://sms4smile.com/quotes/i/4ca/sharon-gannon-2432_buddhism_try-your-best-not-to-get-distracted-from_3231143.png)

> [What we do to others will come back to us. You can't expect to be happy by causing unhappiness to others.](https://sms4smile.com/quotes/sharon-gannon/what-we-do-to-others-will-come-back-to-us-you-can-t-expect-to-be/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/94a/sharon-gannon-2432_expect_what-we-do-to-others-will-come-back-to-u_2153103.png)

> [It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine…](https://sms4smile.com/quotes/sharon-gannon/it-s-important-to-understand-that-calcium-isn-t-just-about-what-you/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/9a7/sharon-gannon-2432_animal_it-s-important-to-understand-that-calciu_2055245.png)

> [Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless…](https://sms4smile.com/quotes/sharon-gannon/is-it-really-that-much-better-to-make-friends-with-animals-before-you/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/3b4/sharon-gannon-2432_animal_is-it-really-that-much-better-to-make-fr_1623294.jpg)

> [Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes…](https://sms4smile.com/quotes/sharon-gannon/eating-meat-and-dairy-products-is-the-sad-standard-american-diet-diet/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Abuse](https://sms4smile.com/quotes/about/abuse/)

[Image](https://sms4smile.com/quotes/i/1e7/sharon-gannon-2432_abuse_eating-meat-and-dairy-products-is-the-sa_1753279.jpg)

> [The raising of animals for food and all that it entails is the single most destructive force impacting our planet's fragile ecosystems.…](https://sms4smile.com/quotes/sharon-gannon/the-raising-of-animals-for-food-and-all-that-it-entails-is-the-single/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/576/sharon-gannon-2432_animal_the-raising-of-animals-for-food-and-all_516220.png)

> [Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is…](https://sms4smile.com/quotes/sharon-gannon/flesh-isn-t-the-only-source-of-protein-you-can-get-all-the-protein/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/6a2/sharon-gannon-2432_avocados_flesh-isn-t-the-only-source-of-protein-y_2236800.png)

> [If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and…](https://sms4smile.com/quotes/sharon-gannon/if-you-practice-yoga-for-small-selfish-reasons-you-will-remain-the/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Belief](https://sms4smile.com/quotes/about/belief/)

[Image](https://sms4smile.com/quotes/i/3d6/sharon-gannon-2432_belief_if-you-practice-yoga-for-small-selfish-r_1695601.jpg)

> [The yogi in love needs only to whisper the beloved name, and all desire is fulfilled. To hear Shyamdas speak of The…](https://sms4smile.com/quotes/sharon-gannon/the-yogi-in-love-needs-only-to-whisper-the-beloved-name-and-all/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Beloved](https://sms4smile.com/quotes/about/beloved/)

[Image](https://sms4smile.com/quotes/i/f0d/sharon-gannon-2432_beloved_the-yogi-in-love-needs-only-to-whisper-t_1113801.png)

> [Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on…](https://sms4smile.com/quotes/sharon-gannon/today-s-fishing-industry-supplies-land-farms-with-fish-as-well-over/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/397/sharon-gannon-2432_caught_today-s-fishing-industry-supplies-land-f_551901.png)

> [Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies their confinement and slaughter. Is…](https://sms4smile.com/quotes/sharon-gannon/some-people-may-argue-that-if-the-animals-are-treated-humanely-prior/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/b0e/sharon-gannon-2432_animal_some-people-may-argue-that-if-the-animal_2549813.png)

> [It has been an obsession of human beings to create a hierarchy that places the human species on top and lumps all…](https://sms4smile.com/quotes/sharon-gannon/it-has-been-an-obsession-of-human-beings-to-create-a-hierarchy-that/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/6a6/sharon-gannon-2432_animal_it-has-been-an-obsession-of-human-beings_390290.png)

> [In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They…](https://sms4smile.com/quotes/sharon-gannon/in-fact-numerous-scientific-laboratory-tests-and-field-observations/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/e8b/sharon-gannon-2432_animal_in-fact-numerous-scientific-laboratory-t_2093079.jpg)

> [When I see a person wearing a fur coat, I see not only the coat but the animals who were cruelly abused,…](https://sms4smile.com/quotes/sharon-gannon/when-i-see-a-person-wearing-a-fur-coat-i-see-not-only-the-coat-but/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/457/sharon-gannon-2432_abused_when-i-see-a-person-wearing-a-fur-coat-i_2528045.jpg)

> [Have you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump…](https://sms4smile.com/quotes/sharon-gannon/have-you-seen-how-fish-are-able-to-swim-in-a-school-so-precisely/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/289/sharon-gannon-2432_able_have-you-seen-how-fish-are-able-to-swim_2158801.png)

> [It is a testament to the effectiveness of advertising campaigns funded by the animal-user industries that a diet that is bad for…](https://sms4smile.com/quotes/sharon-gannon/it-is-a-testament-to-the-effectiveness-of-advertising-campaigns/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/a53/sharon-gannon-2432_abnormal_it-is-a-testament-to-the-effectiveness-o_463540.png)

> [To be politically activated is to dare to care about the happiness of others and that is just about the most important…](https://sms4smile.com/quotes/sharon-gannon/to-be-politically-activated-is-to-dare-to-care-about-the-happiness-of/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/d24/sharon-gannon-2432_activity_to-be-politically-activated-is-to-dare-t_390324.png)

> [It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities…](https://sms4smile.com/quotes/sharon-gannon/it-s-a-common-myth-that-athletes-and-other-highly-active-people-need/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/91e/sharon-gannon-2432_active_it-s-a-common-myth-that-athletes-and-oth_2311413.jpg)

> [What we see in the world around us is just a reflection of what is inside of us.](https://sms4smile.com/quotes/sharon-gannon/what-we-see-in-the-world-around-us-is-just-a-reflection-of-what-is/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/9c6/sharon-gannon-2432_inside_what-we-see-in-the-world-around-us-is-ju_597347.png)

> [We are the only animals who steal and drink the milk from other species.](https://sms4smile.com/quotes/sharon-gannon/we-are-the-only-animals-who-steal-and-drink-the-milk-from-other/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/94d/sharon-gannon-2432_animal_we-are-the-only-animals-who-steal-and-dr_2675738.png)

> [What you do to benefit the lives of others will ultimately also benefit you.](https://sms4smile.com/quotes/sharon-gannon/what-you-do-to-benefit-the-lives-of-others-will-ultimately-also/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Benefit](https://sms4smile.com/quotes/about/benefit/)

[Image](https://sms4smile.com/quotes/i/6a4/sharon-gannon-2432_benefit_what-you-do-to-benefit-the-lives-of-othe_2036496.png)

> [The most important thing to remember in life is to be kind.](https://sms4smile.com/quotes/sharon-gannon/the-most-important-thing-to-remember-in-life-is-to-be-kind/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/50f/sharon-gannon-2432_be-kind_the-most-important-thing-to-remember-in_1635605.png)

> [If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve…](https://sms4smile.com/quotes/sharon-gannon/if-we-ourselves-want-to-be-free-and-happy-then-by-enslaving-and/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/270/sharon-gannon-2432_able_if-we-ourselves-want-to-be-free-and-happ_1853426.png)

> [Everyone is caught in the web of his or her own actions and is bound by past karmas (actions). Good and bad…](https://sms4smile.com/quotes/sharon-gannon/everyone-is-caught-in-the-web-of-his-or-her-own-actions-and-is-bound/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Action](https://sms4smile.com/quotes/about/action/)

[Image](https://sms4smile.com/quotes/i/b6c/sharon-gannon-2432_action_everyone-is-caught-in-the-web-of-his-or_3163543.jpg)

> [What could be more physical than what you eat, where you live, and who you live with? These are all very physical…](https://sms4smile.com/quotes/sharon-gannon/what-could-be-more-physical-than-what-you-eat-where-you-live-and-who/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Fitness](https://sms4smile.com/quotes/about/fitness/)

[Image](https://sms4smile.com/quotes/i/785/sharon-gannon-2432_fitness_what-could-be-more-physical-than-what-yo_1045792.png)

> [How we treat others will determine how others treat us, and how others treat us will determine who we are.](https://sms4smile.com/quotes/sharon-gannon/how-we-treat-others-will-determine-how-others-treat-us-and-how-others/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

[Image](https://sms4smile.com/quotes/i/d16/sharon-gannon-2432_determine_how-we-treat-others-will-determine-how-o_1621816.png)

## Sharon Gannon by topic

[Animal (48)](https://sms4smile.com/quotes/about/animal/sharon-gannon/) [Food (37)](https://sms4smile.com/quotes/about/food/sharon-gannon/) [Humans (19)](https://sms4smile.com/quotes/about/humans/sharon-gannon/) [Yoga (18)](https://sms4smile.com/quotes/about/yoga/sharon-gannon/) [Eating (18)](https://sms4smile.com/quotes/about/eating/sharon-gannon/) [Life (16)](https://sms4smile.com/quotes/about/life/sharon-gannon/) [Animals (15)](https://sms4smile.com/quotes/about/animals/sharon-gannon/) [Practice (12)](https://sms4smile.com/quotes/about/practice/sharon-gannon/) [Plant (12)](https://sms4smile.com/quotes/about/plant/sharon-gannon/) [Facts (12)](https://sms4smile.com/quotes/about/facts/sharon-gannon/) [Happiness (11)](https://sms4smile.com/quotes/about/happiness/sharon-gannon/) [World (10)](https://sms4smile.com/quotes/about/world/sharon-gannon/)

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                        "text": "If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.",
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                        "text": "Fishing is taking a huge toll on the planet's ecosystem. We are emptying the oceans, seas, lakes, and rivers as we fish them dry.",
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                        "text": "I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.",
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                        "text": "Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.",
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                        "text": "Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.",
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                        "text": "Each of us, through the actions we take, plant the seeds which will eventually but inevitably grow and create the reality we will find ourselves living in.",
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                        "text": "Try your best not to get distracted from your goal. Let everything you do be your way of getting closer to your enlightenment; never take a vacation from spiritual practice.",
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                        "text": "Is it really that much better to make friends with animals before you kill them than to treat them as nameless, faceless objects before you kill them? From a yogic point of view, one must weigh the karmic consequences of perceiving others as mere objects to be used and the consequences of profiting from the suffering of others.",
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                        "text": "Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.",
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                        "text": "The raising of animals for food and all that it entails is the single most destructive force impacting our planet's fragile ecosystems. Our planet simply cannot sustain the greed of billions of human beings who are eating other animals.",
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                        "text": "Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.",
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                        "text": "If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings.",
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                        "text": "The yogi in love needs only to whisper the beloved name, and all desire is fulfilled. To hear Shyamdas speak of The Lover’s Life is to be transported into the eternal magical realm of love, where infinite possibilities become possible.",
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                        "text": "Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and \"regular\" farms. It is an ingredient in the enriched \"feed meal\" fed to livestock.",
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                        "text": "Some people may argue that if the animals are treated humanely prior to being slaughtered, this justifies their confinement and slaughter. Is it ethical to rob beings of their freedom but give them a comfortable prison and provide them with food until they become fat enough to be slaughtered? Any way you look at it, farms are places where animals are kept in preparation to be slaughtered and ultimately eaten as food.",
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                        "text": "It has been an obsession of human beings to create a hierarchy that places the human species on top and lumps all the \"other animals\" together beneath us. The resulting \"speciesism\" allows us to look upon animals as less deserving of all manner of rights and considerations than humans. To support this lower status, humans have argued that animals act instinctually; don't have souls; don't feel physical pain like we do; and lack self-consciousness, cognitive intelligence, emotional feelings, morality, and ethics.",
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                        "text": "In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace.",
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                        "@type": "Quotation",
                        "text": "When I see a person wearing a fur coat, I see not only the coat but the animals who were cruelly abused, killed and skinned to make that coat, and also I see the person wearing that coat being reborn as a poor fox crazily circulating in a tiny cage waiting to be skinned. And I see the poor dairy cow who has been raped and exploited, and in the same picture, I see the new future dairy cow taking her place, in the form of that person putting milk in her coffee, today.",
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                        "text": "Have you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump into one another? That's because they have a highly developed sense of feeling in their bodies, which enables them to feel not only the movement of the water against their skin but the presence of other beings who are close. They certainly are not cold-blooded in the sense that they are dull, insensitive, and have no feelings.",
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                        "text": "It is a testament to the effectiveness of advertising campaigns funded by the animal-user industries that a diet that is bad for us and harmful to the planet is thought of as \"normal\" and a diet that promotes health, happiness, and well-being is thought of as alternative, abnormal, or faddish. In fact, these days it is relatively easy to find vegetarian options in many restaurants and supermarkets, though you may have to ask.",
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                        "text": "To be politically activated is to dare to care about the happiness of others and that is just about the most important activity anyone can be involved in at this time, because it changes a person - it lifts them from normal self-centeredness to a state of other centeredness. That is a good thing because it expands our perception of self. This expansion of consciousness leads to enlightenment, which is the meaning of yoga.",
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                        "text": "It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.",
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                        "text": "What we see in the world around us is just a reflection of what is inside of us.",
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