---
title: "1 Sarah Owens Quotes"
description: "Models Inc. is an American prime time soap opera produced by Spelling Entertainment that aired on Fox from June 29, 1994, to March 6, 1995. A spin-off o..."
image: "https://sms4smile.com/quotes/i/c7b/sarah-owens-161965_busy-work_set-up-an-appointment-with-yourself-in-t_33090.jpg"
---

# Sarah Owens

 **1** quotes in **6** categories

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Models Inc. is an American prime time soap opera produced by Spelling Entertainment that aired on Fox from June 29, 1994, to March 6, 1995. A spin-off of Melrose Place, it is the third series in the Beverly Hills, 90210 franchise. The series was created by Frank South and Charles Pratt Jr., and exec

##  Quotes by Sarah Owens

> [“set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space…](https://sms4smile.com/quotes/sarah-owens/set-up-an-appointment-with-yourself-in-the-morning-during-a-busy-work/)

[Sarah Owens](https://sms4smile.com/quotes/author/sarah-owens/)

[Busy work](https://sms4smile.com/quotes/about/busy-work/)

[Image](https://sms4smile.com/quotes/i/c7b/sarah-owens-161965_busy-work_set-up-an-appointment-with-yourself-in-t_33090.jpg)

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                        "text": "“set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It’s as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you’ll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk “A moment of self-compassion can change your entire day.”",
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