---
title: "98 Rickson Gracie Quotes - Famous Choreographer (Breathe)"
description: "Rickson Gracie quotes about fighting philosophy, protecting family, and endless growth of Jiu‑jitsu."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b059/author-rickson-gracie-6658.jpg"
---

![Portrait of Rickson Gracie](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b059/author-rickson-gracie-6658.jpg)

# Rickson Gracie

(1958)   Choreographer   Brazil

 **98** quotes in **395** categories

A fight lesson from Rickson Gracie says the goal is to learn to win and help others, not just to claim victory. He stresses protecting his son Kron from harsh challenges and believes Jiu‑jitsu keeps growing like an animal. He also compares his teacher Helio to a genius in physics.

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Rickson Gracie is a choreographer from Brazil, best known for *Breathe*.

## Quick Facts About Rickson Gracie

Born November 21, 1958

Nationality Brazil

Profession Choreographer

Notable works Breathe

## About Rickson Gracie

Rickson Gracie is a Brazilian retired mixed martial artist. He is a member of the Gracie family: the third oldest son of Hélio Gracie, brother to Rorion and Relson Gracie, and half-brother to Rolker, Royce, Robin and Royler Gracie. In the 1980s and 1990s, he was widely considered to be the best fighter of the Gracie clan, and one of the toughest in the world. In July 2017, he was promoted to ninth-degree red belt, the second-highest ranking in Brazilian jiu-jitsu.

##  Quotes by Rickson Gracie

> [Not the past, not the future, life is now.](https://sms4smile.com/quotes/rickson-gracie/not-the-past-not-the-future-life-is-now/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Future](https://sms4smile.com/quotes/about/future/)

[Image](https://sms4smile.com/quotes/i/bb6/rickson-gracie-6658_future_not-the-past-not-the-future-life-is-now_636698.png)

> [The opposite of courage is conformity](https://sms4smile.com/quotes/rickson-gracie/the-opposite-of-courage-is-conformity/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Conformity](https://sms4smile.com/quotes/about/conformity/)

[Image](https://sms4smile.com/quotes/i/837/rickson-gracie-6658_conformity_the-opposite-of-courage-is-conformity-57_574425.png)

> [Born to fight. Learn to win. Live to help.](https://sms4smile.com/quotes/rickson-gracie/born-to-fight-learn-to-win-live-to-help/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/3fa/rickson-gracie-6658_born_born-to-fight-learn-to-win-live-to-help_89110.png)

> [Martial arts are unpredictable.](https://sms4smile.com/quotes/rickson-gracie/martial-arts-are-unpredictable/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/54d/rickson-gracie-6658_art_martial-arts-are-unpredictable-2588950_2588950.png)

> [Study is a life long pursuit.](https://sms4smile.com/quotes/rickson-gracie/study-is-a-life-long-pursuit/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/1e6/rickson-gracie-6658_art_study-is-a-life-long-pursuit-1860622_1860622.png)

> [Don't be rushed, be sure.](https://sms4smile.com/quotes/rickson-gracie/don-t-be-rushed-be-sure/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/f02/rickson-gracie-6658_art_don-t-be-rushed-be-sure-1077891_1077891.png)

> [Be positive and the challenge will be easier.](https://sms4smile.com/quotes/rickson-gracie/be-positive-and-the-challenge-will-be-easier/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Being positive](https://sms4smile.com/quotes/about/being-positive/)

[Image](https://sms4smile.com/quotes/i/cc8/rickson-gracie-6658_being-positive_be-positive-and-the-challenge-will-be-ea_2450220.png)

> [Sometimes people are going to hate what I said.](https://sms4smile.com/quotes/rickson-gracie/sometimes-people-are-going-to-hate-what-i-said/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/f91/rickson-gracie-6658_going_sometimes-people-are-going-to-hate-what_2860481.png)

> [Look around and find something for which to be grateful.](https://sms4smile.com/quotes/rickson-gracie/look-around-and-find-something-for-which-to-be-grateful/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/bd8/rickson-gracie-6658_be-grateful_look-around-and-find-something-for-which_2182196.png)

> [There is no tomorrow, because life can change forever in the blink of an eye.](https://sms4smile.com/quotes/rickson-gracie/there-is-no-tomorrow-because-life-can-change-forever-in-the-blink-of/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Blink of an eye](https://sms4smile.com/quotes/about/blink-of-an-eye/)

[Image](https://sms4smile.com/quotes/i/f4c/rickson-gracie-6658_blink-of-an-eye_there-is-no-tomorrow-because-life-can-ch_2362305.png)

> [My code of life and my personal bushido is honour, respect, loyalty, courage and surrender.](https://sms4smile.com/quotes/rickson-gracie/my-code-of-life-and-my-personal-bushido-is-honour-respect-loyalty/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/26a/rickson-gracie-6658_art_my-code-of-life-and-my-personal-bushido_845413.png)

> [Self-defence, self-confidence, discipline and self control. The values you learn are priceless.](https://sms4smile.com/quotes/rickson-gracie/self-defence-self-confidence-discipline-and-self-control-the-values/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/b9c/rickson-gracie-6658_art_self-defence-self-confidence-discipline_979622.png)

> [The biggest gift I received as a martial artist is without a question the capacity to be in peace.](https://sms4smile.com/quotes/rickson-gracie/the-biggest-gift-i-received-as-a-martial-artist-is-without-a-question/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/924/rickson-gracie-6658_art_the-biggest-gift-i-received-as-a-martial_509415.png)

> [If size mattered, the elephant would be king of the jungle.](https://sms4smile.com/quotes/rickson-gracie/if-size-mattered-the-elephant-would-be-king-of-the-jungle/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/12f/rickson-gracie-6658_animal_if-size-mattered-the-elephant-would-be-k_2983844.png)

> [I see fear as a sign of intelligence, of preservation.](https://sms4smile.com/quotes/rickson-gracie/i-see-fear-as-a-sign-of-intelligence-of-preservation/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Fear](https://sms4smile.com/quotes/about/fear/)

[Image](https://sms4smile.com/quotes/i/174/rickson-gracie-6658_fear_i-see-fear-as-a-sign-of-intelligence-of_2898787.png)

> [If you believe, then you have already taken the first step towards your achievement.](https://sms4smile.com/quotes/rickson-gracie/if-you-believe-then-you-have-already-taken-the-first-step-towards/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Achievement](https://sms4smile.com/quotes/about/achievement/)

[Image](https://sms4smile.com/quotes/i/a33/rickson-gracie-6658_achievement_if-you-believe-then-you-have-already-tak_2246924.png)

> [I try to protect Kron in a way that he won't face the worst challenge in his first MMA fight, and then…](https://sms4smile.com/quotes/rickson-gracie/i-try-to-protect-kron-in-a-way-that-he-won-t-face-the-worst-challenge/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/bab/rickson-gracie-6658_best_i-try-to-protect-kron-in-a-way-that-he-w_260181.png)

> [In the first fight, Zulu spent most of his energy trying to beat me as quick as possible, and I eventually finished…](https://sms4smile.com/quotes/rickson-gracie/in-the-first-fight-zulu-spent-most-of-his-energy-trying-to-beat-me-as/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Energy](https://sms4smile.com/quotes/about/energy/)

[Image](https://sms4smile.com/quotes/i/49f/rickson-gracie-6658_energy_in-the-first-fight-zulu-spent-most-of-hi_1998281.png)

> [Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it.](https://sms4smile.com/quotes/rickson-gracie/everybody-has-fear-the-difference-is-that-the-coward-does-not-control/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/ac1/rickson-gracie-6658_art_everybody-has-fear-the-difference-is-tha_2113085.jpg)

> [My inspiration's coming from nature, I love nature and all the expressions, I love art, I love expressions of beauty. It's part…](https://sms4smile.com/quotes/rickson-gracie/my-inspiration-s-coming-from-nature-i-love-nature-and-all-the/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/7de/rickson-gracie-6658_art_my-inspiration-s-coming-from-nature-i-lo_1150621.png)

> [People think just because you get slapped on your butt and start to cry when you're born, you know how to breathe…](https://sms4smile.com/quotes/rickson-gracie/people-think-just-because-you-get-slapped-on-your-butt-and-start-to/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Alive](https://sms4smile.com/quotes/about/alive/)

[Image](https://sms4smile.com/quotes/i/dce/rickson-gracie-6658_alive_people-think-just-because-you-get-slappe_1299722.png)

> [In life, when presented with any situation, breathe, take your time, focus and then decide what to do.](https://sms4smile.com/quotes/rickson-gracie/in-life-when-presented-with-any-situation-breathe-take-your-time/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/eef/rickson-gracie-6658_breathe_in-life-when-presented-with-any-situatio_1017486.png)

> [If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity.…](https://sms4smile.com/quotes/rickson-gracie/if-you-do-not-speak-up-when-it-matters-when-would-it-matter-that-you/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Conformity](https://sms4smile.com/quotes/about/conformity/)

[Image](https://sms4smile.com/quotes/i/cd9/rickson-gracie-6658_conformity_if-you-do-not-speak-up-when-it-matters-w_1038502.png)

> [My uncle and my father had the intention to create a clan of fighters and, in order to do that, they couldn't…](https://sms4smile.com/quotes/rickson-gracie/my-uncle-and-my-father-had-the-intention-to-create-a-clan-of-fighters/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/478/rickson-gracie-6658_clan_my-uncle-and-my-father-had-the-intention_1463173.png)

> [I was born and raised in a family with a very unique culture and lifestyle - being exposed to being a Gracie…](https://sms4smile.com/quotes/rickson-gracie/i-was-born-and-raised-in-a-family-with-a-very-unique-culture-and/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/5aa/rickson-gracie-6658_art_i-was-born-and-raised-in-a-family-with-a_694764.png)

> [A Japanese diplomat and jujitsu expert, Konde Maeda Kome, came to Brazil in the 1920s and there he met my grandfather, Gaston…](https://sms4smile.com/quotes/rickson-gracie/a-japanese-diplomat-and-jujitsu-expert-konde-maeda-kome-came-to/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/868/rickson-gracie-6658_1920s_a-japanese-diplomat-and-jujitsu-expert-k_2789001.png)

> [Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This…](https://sms4smile.com/quotes/rickson-gracie/jiu-jitsu-puts-you-completely-in-the-moment-where-you-must-have-a/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Awareness](https://sms4smile.com/quotes/about/awareness/)

[Image](https://sms4smile.com/quotes/i/68b/rickson-gracie-6658_awareness_jiu-jitsu-puts-you-completely-in-the-mom_2529216.png)

> [When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable…](https://sms4smile.com/quotes/rickson-gracie/when-you-are-on-the-ground-only-one-of-you-two-can-be-comfortable-at/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/e66/rickson-gracie-6658_art_when-you-are-on-the-ground-only-one-of-y_2467137.jpg)

> [Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys,…](https://sms4smile.com/quotes/rickson-gracie/boxer-guys-are-very-tough-and-they-play-a-very-tough-game-but-its-a/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Boxers](https://sms4smile.com/quotes/about/boxers/)

[Image](https://sms4smile.com/quotes/i/195/rickson-gracie-6658_boxers_boxer-guys-are-very-tough-and-they-play_2869244.jpg)

> [It's not only for the young, but people in general - jiu jitsu helps you make the most of yourself and understand…](https://sms4smile.com/quotes/rickson-gracie/it-s-not-only-for-the-young-but-people-in-general-jiu-jitsu-helps-you/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Help](https://sms4smile.com/quotes/about/help/)

[Image](https://sms4smile.com/quotes/i/1c2/rickson-gracie-6658_help_it-s-not-only-for-the-young-but-people-i_2510549.png)

> [The search for truth begins in your heart.](https://sms4smile.com/quotes/rickson-gracie/the-search-for-truth-begins-in-your-heart/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/12e/rickson-gracie-6658_begins_the-search-for-truth-begins-in-your-hear_2305032.png)

> [Our fears don't stop death, they stop life.](https://sms4smile.com/quotes/rickson-gracie/our-fears-don-t-stop-death-they-stop-life/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/c91/rickson-gracie-6658_art_our-fears-don-t-stop-death-they-stop-lif_1592221.png)

> [Jiu-jitsu is an animal that never stops growing.](https://sms4smile.com/quotes/rickson-gracie/jiu-jitsu-is-an-animal-that-never-stops-growing/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/416/rickson-gracie-6658_animal_jiu-jitsu-is-an-animal-that-never-stops_366831.png)

> [Forgiveness is its own reward.](https://sms4smile.com/quotes/rickson-gracie/forgiveness-is-its-own-reward/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Forgiveness](https://sms4smile.com/quotes/about/forgiveness/)

[Image](https://sms4smile.com/quotes/i/e2f/rickson-gracie-6658_forgiveness_forgiveness-is-its-own-reward-2186250_2186250.png)

> [It's all about how I feel about things. I never expect much, I always felt like I obey my heart.](https://sms4smile.com/quotes/rickson-gracie/it-s-all-about-how-i-feel-about-things-i-never-expect-much-i-always/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/48f/rickson-gracie-6658_feel_it-s-all-about-how-i-feel-about-things-i_2262319.png)

> [When setting a long-term goal, find the pace necessary to achieve it.](https://sms4smile.com/quotes/rickson-gracie/when-setting-a-long-term-goal-find-the-pace-necessary-to-achieve-it/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/f20/rickson-gracie-6658_achieve_when-setting-a-long-term-goal-find-the-p_1557125.png)

> [All martial arts are different. They all got deluded by the sporting aspect.](https://sms4smile.com/quotes/rickson-gracie/all-martial-arts-are-different-they-all-got-deluded-by-the-sporting/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/b3c/rickson-gracie-6658_art_all-martial-arts-are-different-they-all_2744706.png)

> [My great grandfather came from Scotland to Brazil, George Gracie, from Dumfries.](https://sms4smile.com/quotes/rickson-gracie/my-great-grandfather-came-from-scotland-to-brazil-george-gracie-from/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Brazil](https://sms4smile.com/quotes/about/brazil/)

[Image](https://sms4smile.com/quotes/i/086/rickson-gracie-6658_brazil_my-great-grandfather-came-from-scotland_861774.png)

> [Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.](https://sms4smile.com/quotes/rickson-gracie/sometimes-you-don-t-have-to-win-you-cannot-win-but-that-has-nothing/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/fa4/rickson-gracie-6658_football_sometimes-you-don-t-have-to-win-you-cann_1908811.png)

> [A strong body is a good asset. A strong mind is a very good asset.](https://sms4smile.com/quotes/rickson-gracie/a-strong-body-is-a-good-asset-a-strong-mind-is-a-very-good-asset/)

[Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/)

[Image](https://sms4smile.com/quotes/i/c92/rickson-gracie-6658_assets_a-strong-body-is-a-good-asset-a-strong-m_748362.png)

## Rickson Gracie by topic

[Wrestling (28)](https://sms4smile.com/quotes/about/wrestling/rickson-gracie/) [Art (23)](https://sms4smile.com/quotes/about/art/rickson-gracie/) [Mma (18)](https://sms4smile.com/quotes/about/mma/rickson-gracie/) [Martial arts (18)](https://sms4smile.com/quotes/about/martial-arts/rickson-gracie/) [Inspirational (15)](https://sms4smile.com/quotes/about/inspirational/rickson-gracie/) [Life (12)](https://sms4smile.com/quotes/about/life/rickson-gracie/) [Fight (10)](https://sms4smile.com/quotes/about/fight/rickson-gracie/)

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                        "text": "I try to protect Kron in a way that he won't face the worst challenge in his first MMA fight, and then he will be ready to fight the best.",
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                        "text": "In the first fight, Zulu spent most of his energy trying to beat me as quick as possible, and I eventually finished him when he got tired.",
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                        "text": "My uncle and my father had the intention to create a clan of fighters and, in order to do that, they couldn't be limited to one relationship and two or three kids.",
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                        "text": "I was born and raised in a family with a very unique culture and lifestyle - being exposed to being a Gracie as a martial artist. I learned how to eat differently, to have different conditioning, how to respond to challenges in life.",
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                        "text": "A Japanese diplomat and jujitsu expert, Konde Maeda Kome, came to Brazil in the 1920s and there he met my grandfather, Gaston Gracie, who was also a diplomat. My grandfather then became a student of Kome. He passed the jujitsu on to his sons, and my father Helio, the most creative of the Gracies, took it and made it very effective.",
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                        "text": "Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.",
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                        "text": "When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position",
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                        "text": "Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.",
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                        "text": "It's not only for the young, but people in general - jiu jitsu helps you make the most of yourself and understand yourself with skills based on leverage, strategy and techniques that help you become more confident about positivity which once you know how to apply, becomes very valuable in your life.",
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                        "text": "Our fears don't stop death, they stop life.",
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                        "text": "Jiu-jitsu is an animal that never stops growing.",
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                        "text": "Forgiveness is its own reward.",
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