---
title: "3 Nathan Armstrong Quotes"
description: "Nathan Armstrong has 3 quotes on SMS4Smile. Browse their most insightful sayings."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-nathan-armstrong-74114.jpg"
---

![Portrait of Nathan Armstrong](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-nathan-armstrong-74114.jpg)

# Nathan Armstrong

 **3** quotes in **3** categories

Rate this collection:  ★ ★ ★ ★ ★   No ratings yet

##  Quotes by Nathan Armstrong

> [“It’s similar to the run-walk-run method for endurance running where you don’t wait to be too tired to run before you take…](https://sms4smile.com/quotes/nathan-armstrong/it-s-similar-to-the-run-walk-run-method-for-endurance-running-where/)

[Nathan Armstrong](https://sms4smile.com/quotes/author/nathan-armstrong/)

[Patience](https://sms4smile.com/quotes/about/patience/)

[Image](https://sms4smile.com/quotes/i/c72/nathan-armstrong-74114_patience_it-s-similar-to-the-run-walk-run-method_966111.jpg)

> [“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve memory and sharpen the mind. In…](https://sms4smile.com/quotes/nathan-armstrong/shankpushpi-shankpushpi-is-an-indian-herb-mentioned-in-ayurvedic/)

[Nathan Armstrong](https://sms4smile.com/quotes/author/nathan-armstrong/)

[Herb](https://sms4smile.com/quotes/about/herb/)

[Image](https://sms4smile.com/quotes/i/214/nathan-armstrong-74114_quote_shankpushpi-shankpushpi-is-an-indian-her_1708862.jpg)

> [“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to…](https://sms4smile.com/quotes/nathan-armstrong/turmeric-turmeric-is-another-good-brain-food-it-is-an-indian-herb-all/)

[Nathan Armstrong](https://sms4smile.com/quotes/author/nathan-armstrong/)

[Food](https://sms4smile.com/quotes/about/food/)

[Image](https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#itemlist",
            "name": "Nathan Armstrong Quotes",
            "numberOfItems": 3,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It’s similar to the run-walk-run method for endurance running where you don’t wait to be too tired to run before you take a walk break. By resting even before the point of mental fatigue, you extend your ability to focus intensely on the task at hand … including reading.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nathan Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/nathan-armstrong/it-s-similar-to-the-run-walk-run-method-for-endurance-running-where/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c72/nathan-armstrong-74114_patience_it-s-similar-to-the-run-walk-run-method_966111.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c72/nathan-armstrong-74114_patience_it-s-similar-to-the-run-walk-run-method_966111.jpg",
                            "url": "https://sms4smile.com/quotes/i/c72/nathan-armstrong-74114_patience_it-s-similar-to-the-run-walk-run-method_966111.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It’s similar to the run-walk-run method for endurance running where you don’t wait to be too tired to run…” — Nathan Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve memory and sharpen the mind. In fact, many students consume it just before an exam to improve their mind’s power. This is mostly consumed in syrup form and can be bought online.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nathan Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/nathan-armstrong/shankpushpi-shankpushpi-is-an-indian-herb-mentioned-in-ayurvedic/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/214/nathan-armstrong-74114_quote_shankpushpi-shankpushpi-is-an-indian-her_1708862.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/214/nathan-armstrong-74114_quote_shankpushpi-shankpushpi-is-an-indian-her_1708862.jpg",
                            "url": "https://sms4smile.com/quotes/i/214/nathan-armstrong-74114_quote_shankpushpi-shankpushpi-is-an-indian-her_1708862.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve…” — Nathan Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups and curries. It is also known to help prevent oxidative damage in the brain and improve your brain’s overall health.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nathan Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/nathan-armstrong/turmeric-turmeric-is-another-good-brain-food-it-is-an-indian-herb-all/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "url": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to…” — Nathan Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "Person",
            "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#person",
            "name": "Nathan Armstrong",
            "url": "https://sms4smile.com/quotes/author/nathan-armstrong/",
            "image": "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-nathan-armstrong-74114.jpg"
        },
        {
            "@type": "ProfilePage",
            "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#webpage",
            "url": "https://sms4smile.com/quotes/author/nathan-armstrong/",
            "name": "Nathan Armstrong",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#person"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/c72/nathan-armstrong-74114_patience_it-s-similar-to-the-run-walk-run-method_966111.jpg"
            },
            "description": "Nathan Armstrong has 3 quotes on SMS4Smile. Browse their most insightful sayings.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/author/nathan-armstrong/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Authors",
                    "item": "https://sms4smile.com/quotes/authors/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Nathan Armstrong",
                    "item": "https://sms4smile.com/quotes/author/nathan-armstrong/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
