--- title: "4 Michael A. Roussell Quotes" description: "Michael A. Roussell has 4 quotes on SMS4Smile. Browse their most insightful sayings." image: "https://sms4smile.com/quotes/i/90b/michael-a-roussell-65624_greek-yogurt_breakfast-eggs-egg-whites-lean-breakfast_149185.jpg" --- # Michael A. Roussell **4** quotes in **4** categories Rate this collection: ★ ★ ★ ★ ★ No ratings yet ## Quotes by Michael A. Roussell > [“Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey,…](https://sms4smile.com/quotes/michael-a-roussell/breakfast-eggs-egg-whites-lean-breakfast-meats-greek-yogurt-smoothies/) [Michael A. Roussell](https://sms4smile.com/quotes/author/michael-a-roussell/) [Breakfast](https://sms4smile.com/quotes/about/breakfast/) [Image](https://sms4smile.com/quotes/i/90b/michael-a-roussell-65624_greek-yogurt_breakfast-eggs-egg-whites-lean-breakfast_149185.jpg) > [“starchy category includes rice, bread, pasta, oatmeal, cereal grains, quinoa, barley, corn, potatoes, and yams. There are two good times to eat…](https://sms4smile.com/quotes/michael-a-roussell/starchy-category-includes-rice-bread-pasta-oatmeal-cereal-grains/) [Michael A. Roussell](https://sms4smile.com/quotes/author/michael-a-roussell/) [Food](https://sms4smile.com/quotes/about/food/) [Image](https://sms4smile.com/quotes/i/d71/michael-a-roussell-65624_good-times_starchy-category-includes-rice-bread-pas_1004702.jpg) > [“One last precaution: If you see an organic label on seafood, run away. The U.S. Department of Agriculture has no standard or…](https://sms4smile.com/quotes/michael-a-roussell/one-last-precaution-if-you-see-an-organic-label-on-seafood-run-away/) [Michael A. Roussell](https://sms4smile.com/quotes/author/michael-a-roussell/) [Money](https://sms4smile.com/quotes/about/money/) [Image](https://sms4smile.com/quotes/i/831/michael-a-roussell-65624_money_one-last-precaution-if-you-see-an-organi_2245693.jpg) > [“Organic isn’t synonymous with healthy. Oftentimes, it’s just more expensive.”](https://sms4smile.com/quotes/michael-a-roussell/organic-isn-t-synonymous-with-healthy-oftentimes-it-s-just-more/) [Michael A. Roussell](https://sms4smile.com/quotes/author/michael-a-roussell/) [Expensive](https://sms4smile.com/quotes/about/expensive/) [Image](https://sms4smile.com/quotes/i/6ca/michael-a-roussell-65624_expensive_organic-isn-t-synonymous-with-healthy-of_2867741.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/author/michael-a-roussell/#itemlist", "name": "Michael A. Roussell Quotes", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef (top round, shoulder roast, skirt steak), tuna, cod, tilapia, shrimp, tofu. 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