--- title: "4 Melinda Seifert Quotes" description: "Melinda Seifert has 4 quotes on SMS4Smile. Browse their most insightful sayings." image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b017/author-melinda-seifert-65733.jpg" --- ![Portrait of Melinda Seifert](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b017/author-melinda-seifert-65733.jpg) # Melinda Seifert **4** quotes in **10** categories Rate this collection: ★ ★ ★ ★ ★ No ratings yet ## Quotes by Melinda Seifert > [“Change is both exciting and scary. Learning new skills is the same. Having an idea of what to expect emotionally is as…](https://sms4smile.com/quotes/melinda-seifert/change-is-both-exciting-and-scary-learning-new-skills-is-the-same/) [Melinda Seifert](https://sms4smile.com/quotes/author/melinda-seifert/) [Change](https://sms4smile.com/quotes/about/change/) [Image](https://sms4smile.com/quotes/i/509/melinda-seifert-65733_change_change-is-both-exciting-and-scary-learni_356808.jpg) > [“We usually talk about wellness in terms of making positive lifestyle choices, modest yet meaningful changes, finding opportunities to put our bodies…](https://sms4smile.com/quotes/melinda-seifert/we-usually-talk-about-wellness-in-terms-of-making-positive-lifestyle/) [Melinda Seifert](https://sms4smile.com/quotes/author/melinda-seifert/) [Doctor](https://sms4smile.com/quotes/about/doctor/) [Image](https://sms4smile.com/quotes/i/e93/melinda-seifert-65733_doctor_we-usually-talk-about-wellness-in-terms_831732.jpg) > [“The only way to own your health is to take the personal responsibility for making things work out the way you want…](https://sms4smile.com/quotes/melinda-seifert/the-only-way-to-own-your-health-is-to-take-the-personal/) [Melinda Seifert](https://sms4smile.com/quotes/author/melinda-seifert/) [Health](https://sms4smile.com/quotes/about/health/) [Image](https://sms4smile.com/quotes/i/db6/melinda-seifert-65733_health_the-only-way-to-own-your-health-is-to-ta_1247310.jpg) > [“And, this is where the dancing comes in. We can dance around the “I can do this, I can’t do this, I…](https://sms4smile.com/quotes/melinda-seifert/and-this-is-where-the-dancing-comes-in-we-can-dance-around-the-i-can/) [Melinda Seifert](https://sms4smile.com/quotes/author/melinda-seifert/) [Dance](https://sms4smile.com/quotes/about/dance/) [Image](https://sms4smile.com/quotes/i/0d3/melinda-seifert-65733_dance_and-this-is-where-the-dancing-comes-in-w_1434775.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/author/melinda-seifert/#itemlist", "name": "Melinda Seifert Quotes", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Change is both exciting and scary. Learning new skills is the same. 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What if we also think about wellness as finding all those ways to make life—and our personal wellness and well-being, delicious—in the greatest sense of the word? ”", "creator": { "@type": "Person", "name": "Melinda Seifert" }, "url": "https://sms4smile.com/quotes/melinda-seifert/we-usually-talk-about-wellness-in-terms-of-making-positive-lifestyle/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e93/melinda-seifert-65733_doctor_we-usually-talk-about-wellness-in-terms_831732.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e93/melinda-seifert-65733_doctor_we-usually-talk-about-wellness-in-terms_831732.jpg", "url": "https://sms4smile.com/quotes/i/e93/melinda-seifert-65733_doctor_we-usually-talk-about-wellness-in-terms_831732.jpg", "width": 1080, "height": 1080, "caption": "“We usually talk about wellness in terms of making positive lifestyle choices, modest yet meaningful changes…” — Melinda Seifert", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "“The only way to own your health is to take the personal responsibility for making things work out the way you want them to—and that starts with owning your decisions regarding the choices you make.”", "creator": { "@type": "Person", "name": "Melinda Seifert" }, "url": "https://sms4smile.com/quotes/melinda-seifert/the-only-way-to-own-your-health-is-to-take-the-personal/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/db6/melinda-seifert-65733_health_the-only-way-to-own-your-health-is-to-ta_1247310.jpg", "contentUrl": "https://sms4smile.com/quotes/i/db6/melinda-seifert-65733_health_the-only-way-to-own-your-health-is-to-ta_1247310.jpg", "url": "https://sms4smile.com/quotes/i/db6/melinda-seifert-65733_health_the-only-way-to-own-your-health-is-to-ta_1247310.jpg", "width": 1080, "height": 1080, "caption": "“The only way to own your health is to take the personal responsibility for making things work out the way…” — Melinda Seifert", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "“And, this is where the dancing comes in. 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