---
title: "126 Martina Navratilova Quotes - Famous Tennis player (The Total Zone)"
description: "Martina Navratilova quotes on tennis, self‑esteem, and growth."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-martina-navratilova-3608.jpg"
---

![Portrait of Martina Navratilova](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-martina-navratilova-3608.jpg)

# Martina Navratilova

(1956)   Tennis Player

 **126** quotes in **552** categories

Martina Navratilova describes tennis as a pure form of democracy where every player has a voice. She encourages girls to be themselves and to set no limits on their ambitions. She also believes that constant self‑improvement is the only real goal.

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Martina Navratilova is a tennis player, best known for *The Total Zone*.

## Quick Facts About Martina Navratilova

Born October 18, 1956

Profession Tennis Player

Notable works The Total Zone

## About Martina Navratilova

Martina Navratilova is a Czech-American former professional tennis player. She was ranked world No. 1 in women's singles for 332 weeks, including as the year-end No. 1 seven times, and was world No. 1 in women's doubles for a record 237 weeks. Navratilova won 167 top-level singles titles and 177 doubles titles, including an Open Era record 59 major titles: 18 in singles, an all-time record 31 in women's doubles, and an Open Era record 10 in mixed doubles. Her nine Wimbledon singles titles are an all-time record. Alongside Chris Evert, her greatest rival, Navratilova dominated women's tennis for much of the 1980s.

##  Quotes by Martina Navratilova

> [I just try to concentrate on concentrating.](https://sms4smile.com/quotes/martina-navratilova/i-just-try-to-concentrate-on-concentrating/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Concentrate](https://sms4smile.com/quotes/about/concentrate/)

[Image](https://sms4smile.com/quotes/i/aba/martina-navratilova-3608_concentrate_i-just-try-to-concentrate-on-concentrati_979206.png)

> [Tennis has given me soul.](https://sms4smile.com/quotes/martina-navratilova/tennis-has-given-me-soul/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Given](https://sms4smile.com/quotes/about/given/)

[Image](https://sms4smile.com/quotes/i/246/martina-navratilova-3608_given_tennis-has-given-me-soul-2168840_2168840.png)

> [“I needed to refocus and get my act together.”](https://sms4smile.com/quotes/martina-navratilova/i-needed-to-refocus-and-get-my-act-together/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Needed](https://sms4smile.com/quotes/about/needed/)

[Image](https://sms4smile.com/quotes/i/3e2/martina-navratilova-3608_needed_i-needed-to-refocus-and-get-my-act-toget_490064.png)

> [Just go out there and do what you have to do.](https://sms4smile.com/quotes/martina-navratilova/just-go-out-there-and-do-what-you-have-to-do/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Just](https://sms4smile.com/quotes/about/just/)

[Image](https://sms4smile.com/quotes/i/d64/martina-navratilova-3608_just_just-go-out-there-and-do-what-you-have-t_1788439.png)

> [I'm not involved in tennis but committed.](https://sms4smile.com/quotes/martina-navratilova/i-m-not-involved-in-tennis-but-committed/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Committed](https://sms4smile.com/quotes/about/committed/)

[Image](https://sms4smile.com/quotes/i/181/martina-navratilova-3608_committed_i-m-not-involved-in-tennis-but-committed_1135620.png)

> [Just go out there and do what you've got to do.](https://sms4smile.com/quotes/martina-navratilova/just-go-out-there-and-do-what-you-ve-got-to-do/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Athlete](https://sms4smile.com/quotes/about/athlete/)

[Image](https://sms4smile.com/quotes/i/b94/martina-navratilova-3608_athlete_just-go-out-there-and-do-what-you-ve-got_293105.png)

> [Lady' is an opinion; 'woman' is a fact.](https://sms4smile.com/quotes/martina-navratilova/lady-is-an-opinion-woman-is-a-fact/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Facts](https://sms4smile.com/quotes/about/facts/)

[Image](https://sms4smile.com/quotes/i/4e6/martina-navratilova-3608_facts_lady-is-an-opinion-woman-is-a-fact-85203_852032.png)

> [“This is reality, not a dream.”](https://sms4smile.com/quotes/martina-navratilova/this-is-reality-not-a-dream/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Dream](https://sms4smile.com/quotes/about/dream/)

[Image](https://sms4smile.com/quotes/i/cbd/martina-navratilova-3608_dream_this-is-reality-not-a-dream-1687303_1687303.png)

> [Goodbye 2010. If you were a fish, I'd throw you back.](https://sms4smile.com/quotes/martina-navratilova/goodbye-2010-if-you-were-a-fish-i-d-throw-you-back/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Back](https://sms4smile.com/quotes/about/back/)

[Image](https://sms4smile.com/quotes/i/efa/martina-navratilova-3608_back_goodbye-2010-if-you-were-a-fish-i-d-thro_2384309.png)

> [Disability is a matter of perception. If you can do just one thing well, you're needed by someone.](https://sms4smile.com/quotes/martina-navratilova/disability-is-a-matter-of-perception-if-you-can-do-just-one-thing/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Disability](https://sms4smile.com/quotes/about/disability/)

[Image](https://sms4smile.com/quotes/i/ca7/martina-navratilova-3608_disability_disability-is-a-matter-of-perception-if_1497424.png)

> [Whoever said, 'It's not whether you win or lose that counts,' probably lost.](https://sms4smile.com/quotes/martina-navratilova/whoever-said-it-s-not-whether-you-win-or-lose-that-counts-probably/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/e45/martina-navratilova-3608_football_whoever-said-it-s-not-whether-you-win-or_1763302.png)

> [I think retirement beats the heck out of life after death, that's for sure.](https://sms4smile.com/quotes/martina-navratilova/i-think-retirement-beats-the-heck-out-of-life-after-death-that-s-for/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[After death](https://sms4smile.com/quotes/about/after-death/)

[Image](https://sms4smile.com/quotes/i/a32/martina-navratilova-3608_after-death_i-think-retirement-beats-the-heck-out-of_2433137.png)

> [“Everything you do today impacts the next day as well as the future.”](https://sms4smile.com/quotes/martina-navratilova/everything-you-do-today-impacts-the-next-day-as-well-as-the-future/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Future](https://sms4smile.com/quotes/about/future/)

[Image](https://sms4smile.com/quotes/i/70b/martina-navratilova-3608_future_everything-you-do-today-impacts-the-next_2042840.png)

> [The better I get, the more I realize how much better I can get.](https://sms4smile.com/quotes/martina-navratilova/the-better-i-get-the-more-i-realize-how-much-better-i-can-get/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Better](https://sms4smile.com/quotes/about/better/)

[Image](https://sms4smile.com/quotes/i/dcc/martina-navratilova-3608_better_the-better-i-get-the-more-i-realize-how_210634.png)

> [“The fewer mistakes you make twice, the easier life is.”](https://sms4smile.com/quotes/martina-navratilova/the-fewer-mistakes-you-make-twice-the-easier-life-is/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Easier](https://sms4smile.com/quotes/about/easier/)

[Image](https://sms4smile.com/quotes/i/6b8/martina-navratilova-3608_easier_the-fewer-mistakes-you-make-twice-the-ea_2866893.png)

> [I think the key is for women not to set any limits.](https://sms4smile.com/quotes/martina-navratilova/i-think-the-key-is-for-women-not-to-set-any-limits/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Feminism](https://sms4smile.com/quotes/about/feminism/)

[Image](https://sms4smile.com/quotes/i/8d7/martina-navratilova-3608_feminism_i-think-the-key-is-for-women-not-to-set_191916.png)

> [What matters isn't how well you play when you're playing well. What matters is how well you play when you're playing badly.](https://sms4smile.com/quotes/martina-navratilova/what-matters-isn-t-how-well-you-play-when-you-re-playing-well-what-2/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/a5d/martina-navratilova-3608_football_what-matters-isn-t-how-well-you-play-whe_2236062.png)

> [The more people come out, the less it will be an issue. Of we are ashamed of ourselves, how the hell can…](https://sms4smile.com/quotes/martina-navratilova/the-more-people-come-out-the-less-it-will-be-an-issue-of-we-are/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Ashamed](https://sms4smile.com/quotes/about/ashamed/)

[Image](https://sms4smile.com/quotes/i/3c8/martina-navratilova-3608_ashamed_the-more-people-come-out-the-less-it-wil_520728.png)

> [I just wanted to play tennis. It wasn't a job. It was an ambition. I knew I could make money at it.…](https://sms4smile.com/quotes/martina-navratilova/i-just-wanted-to-play-tennis-it-wasn-t-a-job-it-was-an-ambition-i/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Ambition](https://sms4smile.com/quotes/about/ambition/)

[Image](https://sms4smile.com/quotes/i/4df/martina-navratilova-3608_ambition_i-just-wanted-to-play-tennis-it-wasn-t-a_537190.jpg)

> [ I've been talking to Martina \[Hingis\] about playing for a couple of years. Maybe I can convince her to play some doubles. ](https://sms4smile.com/quotes/martina-navratilova/i-ve-been-talking-to-martina-hingis-about-playing-for-a-couple-of/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Convince](https://sms4smile.com/quotes/about/convince/)

[Image](https://sms4smile.com/quotes/i/b36/martina-navratilova-3608_convince_i-ve-been-talking-to-martina-hingis-abou_1283140.png)

> [The Williams girls compete extremely hard on court because they hate losing - it's just that they haven't played an awful lot…](https://sms4smile.com/quotes/martina-navratilova/the-williams-girls-compete-extremely-hard-on-court-because-they-hate/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Court](https://sms4smile.com/quotes/about/court/)

[Image](https://sms4smile.com/quotes/i/aba/martina-navratilova-3608_court_the-williams-girls-compete-extremely-har_1624547.png)

> [Concentration is born on the practice court... you must mentally treat your practice sessions as matches, concentrating on every ball you hit.](https://sms4smile.com/quotes/martina-navratilova/concentration-is-born-on-the-practice-court-you-must-mentally-treat/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Balls](https://sms4smile.com/quotes/about/balls/)

[Image](https://sms4smile.com/quotes/i/13b/martina-navratilova-3608_balls_concentration-is-born-on-the-practice-co_1815656.png)

> [Julia, I promise to love you, to cherish you, in sickness and in health. No matter what, I will be there for…](https://sms4smile.com/quotes/martina-navratilova/julia-i-promise-to-love-you-to-cherish-you-in-sickness-and-in-health/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Family](https://sms4smile.com/quotes/about/family/)

[Image](https://sms4smile.com/quotes/i/9e4/martina-navratilova-3608_family_julia-i-promise-to-love-you-to-cherish-y_2816455.png)

> [I'm an American. You can't go on where you were born. If you do then John McEnroe would be a German.](https://sms4smile.com/quotes/martina-navratilova/i-m-an-american-you-can-t-go-on-where-you-were-born-if-you-do-then/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[American](https://sms4smile.com/quotes/about/american/)

[Image](https://sms4smile.com/quotes/i/2de/martina-navratilova-3608_american_i-m-an-american-you-can-t-go-on-where-yo_2884937.png)

> [I think men are more adventurous in that they're more likely to take chances. Women play it safe. But now, maybe more…](https://sms4smile.com/quotes/martina-navratilova/i-think-men-are-more-adventurous-in-that-they-re-more-likely-to-take/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[I think](https://sms4smile.com/quotes/about/i-think/)

[Image](https://sms4smile.com/quotes/i/4e8/martina-navratilova-3608_i-think_i-think-men-are-more-adventurous-in-that_2466595.png)

> [My life is very well managed. I have a lot on my plate, and at the same time, there were still holes,…](https://sms4smile.com/quotes/martina-navratilova/my-life-is-very-well-managed-i-have-a-lot-on-my-plate-and-at-the-same/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Coach](https://sms4smile.com/quotes/about/coach/)

[Image](https://sms4smile.com/quotes/i/1d6/martina-navratilova-3608_coach_my-life-is-very-well-managed-i-have-a-lo_2339025.png)

> [People in the States used to think that if girls were good at sports their sexuality would be affected. Being feminine meant…](https://sms4smile.com/quotes/martina-navratilova/people-in-the-states-used-to-think-that-if-girls-were-good-at-sports-2/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Athlete](https://sms4smile.com/quotes/about/athlete/)

[Image](https://sms4smile.com/quotes/i/ea2/martina-navratilova-3608_athlete_people-in-the-states-used-to-think-that_1902974.jpg)

> [When I reached America, there was so much space and colour. The possibilities seemed endless. At least that's how I felt at…](https://sms4smile.com/quotes/martina-navratilova/when-i-reached-america-there-was-so-much-space-and-colour-the/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[America](https://sms4smile.com/quotes/about/america/)

[Image](https://sms4smile.com/quotes/i/292/martina-navratilova-3608_america_when-i-reached-america-there-was-so-much_3065448.png)

> [I didn't realize until I was doing commentary what a gladiator-like competition tennis is - other than no one dies. The crowd…](https://sms4smile.com/quotes/martina-navratilova/i-didn-t-realize-until-i-was-doing-commentary-what-a-gladiator-like/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Come](https://sms4smile.com/quotes/about/come/)

[Image](https://sms4smile.com/quotes/i/304/martina-navratilova-3608_come_i-didn-t-realize-until-i-was-doing-comme_630127.png)

> [I'll do some running with the dogs, ride a bike; if I go to gym it's usually for cardio. I don't do…](https://sms4smile.com/quotes/martina-navratilova/i-ll-do-some-running-with-the-dogs-ride-a-bike-if-i-go-to-gym-it-s/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Bike](https://sms4smile.com/quotes/about/bike/)

[Image](https://sms4smile.com/quotes/i/472/martina-navratilova-3608_bike_i-ll-do-some-running-with-the-dogs-ride_2040276.png)

> [I am healthy. I have been blessed with a very good body, and I have worked hard at it. I had surgery…](https://sms4smile.com/quotes/martina-navratilova/i-am-healthy-i-have-been-blessed-with-a-very-good-body-and-i-have/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Blessed](https://sms4smile.com/quotes/about/blessed/)

[Image](https://sms4smile.com/quotes/i/0c1/martina-navratilova-3608_blessed_i-am-healthy-i-have-been-blessed-with-a_1962452.jpg)

> [I know some of my self-worth comes from tennis, and it's hard to think of doing something else where you know you'll…](https://sms4smile.com/quotes/martina-navratilova/i-know-some-of-my-self-worth-comes-from-tennis-and-it-s-hard-to-think/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Alternatives](https://sms4smile.com/quotes/about/alternatives/)

[Image](https://sms4smile.com/quotes/i/025/martina-navratilova-3608_alternatives_i-know-some-of-my-self-worth-comes-from_2715416.png)

> [Being blunt with your feelings is very American. In this big country, I can be as brash as New York, as hedonistic…](https://sms4smile.com/quotes/martina-navratilova/being-blunt-with-your-feelings-is-very-american-in-this-big-country-i/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Adopted](https://sms4smile.com/quotes/about/adopted/)

[Image](https://sms4smile.com/quotes/i/f78/martina-navratilova-3608_adopted_being-blunt-with-your-feelings-is-very-a_2179057.png)

> [Playing tennis, I didn't tie in my self-worth into winning or losing matches.](https://sms4smile.com/quotes/martina-navratilova/playing-tennis-i-didn-t-tie-in-my-self-worth-into-winning-or-losing/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Losing](https://sms4smile.com/quotes/about/losing/)

[Image](https://sms4smile.com/quotes/i/187/martina-navratilova-3608_losing_playing-tennis-i-didn-t-tie-in-my-self-w_1127293.png)

> [I was always controversial, being gay, so nothing was more controversial than that.](https://sms4smile.com/quotes/martina-navratilova/i-was-always-controversial-being-gay-so-nothing-was-more/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Always](https://sms4smile.com/quotes/about/always/)

[Image](https://sms4smile.com/quotes/i/5db/martina-navratilova-3608_always_i-was-always-controversial-being-gay-so_1357769.png)

> [Once you start believing in yourself, anything is possible.](https://sms4smile.com/quotes/martina-navratilova/once-you-start-believing-in-yourself-anything-is-possible/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Anything is possible](https://sms4smile.com/quotes/about/anything-is-possible/)

[Image](https://sms4smile.com/quotes/i/7f9/martina-navratilova-3608_anything-is-possible_once-you-start-believing-in-yourself-any_1007561.png)

> [“What planet are you living on? Who are you trying to convince - me or yourself.”](https://sms4smile.com/quotes/martina-navratilova/what-planet-are-you-living-on-who-are-you-trying-to-convince-me-or/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Convince](https://sms4smile.com/quotes/about/convince/)

[Image](https://sms4smile.com/quotes/i/5ff/martina-navratilova-3608_convince_what-planet-are-you-living-on-who-are-yo_324852.png)

> [“Who ever said, ‘It’s not whether you win or lose that counts,’ probably lost.”](https://sms4smile.com/quotes/martina-navratilova/who-ever-said-it-s-not-whether-you-win-or-lose-that-counts-probably/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/7fc/martina-navratilova-3608_football_who-ever-said-it-s-not-whether-you-win-o_340478.png)

> [Losing still hurts, but that's good. When it stops hurting, that's when I stop playing.](https://sms4smile.com/quotes/martina-navratilova/losing-still-hurts-but-that-s-good-when-it-stops-hurting-that-s-when/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Hurt](https://sms4smile.com/quotes/about/hurt/)

[Image](https://sms4smile.com/quotes/i/4b2/martina-navratilova-3608_hurt_losing-still-hurts-but-that-s-good-when_2045115.png)

> [Some players when they become No. 1 they put too much pressure on themselves.](https://sms4smile.com/quotes/martina-navratilova/some-players-when-they-become-no-1-they-put-too-much-pressure-on/)

[Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/a52/martina-navratilova-3608_football_some-players-when-they-become-no-1-they_1091375.png)

## Martina Navratilova by topic

[Tennis (24)](https://sms4smile.com/quotes/about/tennis/martina-navratilova/) [Sports (16)](https://sms4smile.com/quotes/about/sports/martina-navratilova/) [People (15)](https://sms4smile.com/quotes/about/people/martina-navratilova/) [Life (12)](https://sms4smile.com/quotes/about/life/martina-navratilova/) [Football (10)](https://sms4smile.com/quotes/about/football/martina-navratilova/)

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                        "text": "I've been talking to Martina [Hingis] about playing for a couple of years. Maybe I can convince her to play some doubles.",
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                        "text": "Julia, I promise to love you, to cherish you, in sickness and in health. No matter what, I will be there for you and our family. I promise not to make the social media another member of our family.",
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                        "text": "I'm an American. You can't go on where you were born. If you do then John McEnroe would be a German.",
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                        "text": "I think men are more adventurous in that they're more likely to take chances. Women play it safe. But now, maybe more of the women that see how it's working for the guys think, 'I can do that, too'. Maybe they'll pick male players, not necessarily female players; it's just whatever that match is that works for that player.",
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                        "text": "People in the States used to think that if girls were good at sports their sexuality would be affected. Being feminine meant being a cheerleader, not being an athlete. The image of women is changing now. You don't have to be pretty for people to come and see you play. At the same time, if you're a good athlete, it doesn't mean you're not a woman.",
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                        "text": "When I reached America, there was so much space and colour. The possibilities seemed endless. At least that's how I felt at 18. But of course, I didn't have to take the usual immigrant route of battling to find a job and a home in a strange country. I could play tennis. I spoke the language, and I was making money. It was easy, really.",
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                        "text": "I didn't realize until I was doing commentary what a gladiator-like competition tennis is - other than no one dies. The crowd is waiting for the players to come, and they walk through the tunnel, and they get on the court, and they get out their rackets, their weapons, and now they start.",
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                        "text": "I'll do some running with the dogs, ride a bike; if I go to gym it's usually for cardio. I don't do weights as much; every once in while, I throw in some pushups and do leg exercises to strengthen my legs.",
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                        "text": "I am healthy. I have been blessed with a very good body, and I have worked hard at it. I had surgery on my toe, and I'm still recovering from that. That's the only joint that was hurting. Earlier, I had a knee replacement, hip replacement, shoulder surgeries, but I have been lucky. I don't feel any pain when I play.",
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                        "text": "I know some of my self-worth comes from tennis, and it's hard to think of doing something else where you know you'll never be thebest. Tennis players are rare creatures: where else in the world can you know that you're the best? The definitiveness of it is the beauty of it, but it's not all there is to life and I'm ready to explore the alternatives.",
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