---
title: "1 Frederick C. Hatfield Quotes"
description: "Frederick C. Hatfield, nicknamed Dr. Squat, was an American world champion powerlifter and PhD holder in sports sciences. He was also the co-founder and..."
image: "https://sms4smile.com/quotes/i/b25/frederick-c-hatfield-238329_coffee_the-central-nervous-system-is-like-a-cup_3073831.jpg"
---

# Frederick C. Hatfield

 **1** quotes in **6** categories

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Frederick C. Hatfield, nicknamed Dr. Squat, was an American world champion powerlifter and PhD holder in sports sciences. He was also the co-founder and president of the International Sports Sciences Association, an organization of fitness experts which certifies personal fitness trainers from aroun

##  Quotes by Frederick C. Hatfield

> [“The Central Nervous System is like a cup of tea that you must never let overflow." -Charlie Francis, Sprint Coach Every stressor,…](https://sms4smile.com/quotes/frederick-c-hatfield/the-central-nervous-system-is-like-a-cup-of-tea-that-you-must-never/)

Frederick C. Hatfield

[Coffee](https://sms4smile.com/quotes/about/coffee/)

[Image](https://sms4smile.com/quotes/i/b25/frederick-c-hatfield-238329_coffee_the-central-nervous-system-is-like-a-cup_3073831.jpg)

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                        "text": "“The Central Nervous System is like a cup of tea that you must never let overflow.\" -Charlie Francis, Sprint Coach Every stressor, whether it be personal problems, internal training, weight training, or lack of sleep, adds tea (in this case, fatigue) to your cup. If the cup of tea (fatigue) does not overflow but is adequately stressed, supercompensation (fitness) takes place.”",
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