---
title: "Best Forrest Griffin Sayings"
description: "Forrest Griffin is an American retired mixed martial artist. He is a former UFC Light Heavyweight Champion and was inducted into the UFC Hall of Fame in..."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-forrest-griffin-35279.jpg"
---

![Portrait of Forrest Griffin](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-forrest-griffin-35279.jpg)

# Forrest Griffin

(1979)   Mixed Martial Arts Fighter   United States

 **117** quotes in **443** categories

Rate this collection:  ★ ★ ★ ★ ★   No ratings yet

Forrest Griffin is a mixed martial arts fighter from the United States, best known for *Got Fight?: The 50 Zen Principles of Hand-to-Face Combat*.

## Quick Facts About Forrest Griffin

Born July 1, 1979

Nationality United States

Profession Mixed Martial Arts Fighter

Notable works Got Fight?: The 50 Zen Principles of Hand-to-Face Combat

## About Forrest Griffin

Forrest Griffin is an American retired mixed martial artist. He is a former UFC Light Heavyweight Champion and was inducted into the UFC Hall of Fame in 2013. He is now the Vice President of Athlete Development at the UFC Performance Institute. A former Georgia police officer, Griffin first rose to prominence after winning the first season of The Ultimate Fighter. In the tournament finals, he defeated Stephan Bonnar in a fight which is widely credited as sparking the success of the UFC.

##  Quotes by Forrest Griffin · Page 3

> [I don't really give a damn about too much other than myself.](https://sms4smile.com/quotes/forrest-griffin/i-don-t-really-give-a-damn-about-too-much-other-than-myself/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Damn](https://sms4smile.com/quotes/about/damn/)

[Image](https://sms4smile.com/quotes/i/a74/forrest-griffin-4040_damn_i-don-t-really-give-a-damn-about-too-muc_1014161.jpg)

> [I'm pretty careful not to make friends with other guys who fight at 205.](https://sms4smile.com/quotes/forrest-griffin/i-m-pretty-careful-not-to-make-friends-with-other-guys-who-fight-at/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Careful](https://sms4smile.com/quotes/about/careful/)

[Image](https://sms4smile.com/quotes/i/512/forrest-griffin-4040_careful_i-m-pretty-careful-not-to-make-friends-w_1113457.jpg)

> [I say whatever's on my mind, I don't really care.](https://sms4smile.com/quotes/forrest-griffin/i-say-whatever-s-on-my-mind-i-don-t-really-care/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Care](https://sms4smile.com/quotes/about/care/)

[Image](https://sms4smile.com/quotes/i/2bb/forrest-griffin-4040_care_i-say-whatever-s-on-my-mind-i-don-t-real_726300.jpg)

> [I'm never going to struggle but I definitely want to make more money, we all do.](https://sms4smile.com/quotes/forrest-griffin/i-m-never-going-to-struggle-but-i-definitely-want-to-make-more-money/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Definitely](https://sms4smile.com/quotes/about/definitely/)

[Image](https://sms4smile.com/quotes/i/fa1/forrest-griffin-4040_make_i-m-never-going-to-struggle-but-i-defini_1064978.jpg)

> [Control all the variables you can... don't worry about the rest.](https://sms4smile.com/quotes/forrest-griffin/control-all-the-variables-you-can-don-t-worry-about-the-rest/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Control](https://sms4smile.com/quotes/about/control/)

[Image](https://sms4smile.com/quotes/i/db6/forrest-griffin-4040_control_control-all-the-variables-you-can-don-t_2638807.jpg)

> [I like to start every sentence with: 'So here's the deal.'](https://sms4smile.com/quotes/forrest-griffin/i-like-to-start-every-sentence-with-so-here-s-the-deal/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Deal](https://sms4smile.com/quotes/about/deal/)

[Image](https://sms4smile.com/quotes/i/3d5/forrest-griffin-4040_deal_i-like-to-start-every-sentence-with-so-h_2042653.jpg)

> [I am a Georgia guy, and I have Brett Favre's card when he played with the Atlanta Falcons. That's my retirement plan.](https://sms4smile.com/quotes/forrest-griffin/i-am-a-georgia-guy-and-i-have-brett-favre-s-card-when-he-played-with/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Atlanta](https://sms4smile.com/quotes/about/atlanta/)

[Image](https://sms4smile.com/quotes/i/2ba/forrest-griffin-4040_atlanta_i-am-a-georgia-guy-and-i-have-brett-favr_1416103.jpg)

> [Unfortunately, I found out when I was trying to like square up with people and face off with people and, like, try…](https://sms4smile.com/quotes/forrest-griffin/unfortunately-i-found-out-when-i-was-trying-to-like-square-up-with/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Face](https://sms4smile.com/quotes/about/face/)

[Image](https://sms4smile.com/quotes/i/8ee/forrest-griffin-4040_face_unfortunately-i-found-out-when-i-was-try_1762600.jpg)

> [When you get the opportunity to give away somebody else's money to make somebody else's life a little better. That's pretty cool,…](https://sms4smile.com/quotes/forrest-griffin/when-you-get-the-opportunity-to-give-away-somebody-else-s-money-to/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Better](https://sms4smile.com/quotes/about/better/)

[Image](https://sms4smile.com/quotes/i/c0f/forrest-griffin-4040_better_when-you-get-the-opportunity-to-give-awa_2443805.jpg)

> [Anytime you think about ring rust and travel and camps back-to-back, it helps not having any bad injuries and being able to…](https://sms4smile.com/quotes/forrest-griffin/anytime-you-think-about-ring-rust-and-travel-and-camps-back-to-back/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Bad](https://sms4smile.com/quotes/about/bad/)

[Image](https://sms4smile.com/quotes/i/288/forrest-griffin-4040_bad_anytime-you-think-about-ring-rust-and-tr_2516102.jpg)

> [I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I…](https://sms4smile.com/quotes/forrest-griffin/i-try-to-break-a-sweat-every-day-doing-something-try-to-do-hot/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Day](https://sms4smile.com/quotes/about/day/)

[Image](https://sms4smile.com/quotes/i/a0b/forrest-griffin-4040_day_i-try-to-break-a-sweat-every-day-doing-s_701989.jpg)

> [People think TRT is for lazy people. No, it's just you're just trying to improve yourself.](https://sms4smile.com/quotes/forrest-griffin/people-think-trt-is-for-lazy-people-no-it-s-just-you-re-just-trying/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Lazy](https://sms4smile.com/quotes/about/lazy/)

[Image](https://sms4smile.com/quotes/i/339/forrest-griffin-4040_lazy-people_people-think-trt-is-for-lazy-people-no-i_992832.jpg)

> [The biggest thing I learned is that when Dana says retire, you should retire. Otherwise, you will blow your knee out before…](https://sms4smile.com/quotes/forrest-griffin/the-biggest-thing-i-learned-is-that-when-dana-says-retire-you-should/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/b3a/forrest-griffin-4040_fight_the-biggest-thing-i-learned-is-that-when_3017565.jpg)

> [There's two things you need to know. One, that you won't quit on yourself, and two, that I've done the work.](https://sms4smile.com/quotes/forrest-griffin/there-s-two-things-you-need-to-know-one-that-you-won-t-quit-on/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Done](https://sms4smile.com/quotes/about/done/)

[Image](https://sms4smile.com/quotes/i/caf/forrest-griffin-4040_done_there-s-two-things-you-need-to-know-one_2577343.jpg)

> [Nobody goes, 'I'm a top 10 fighter. Well, maybe Top 15. I can beat a lot of guys'... Nobody ever says that.…](https://sms4smile.com/quotes/forrest-griffin/nobody-goes-i-m-a-top-10-fighter-well-maybe-top-15-i-can-beat-a-lot/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Best](https://sms4smile.com/quotes/about/best/)

[Image](https://sms4smile.com/quotes/i/fe3/forrest-griffin-4040_best_nobody-goes-i-m-a-top-10-fighter-well-ma_2713452.jpg)

> [In the grand scheme of things, fighting people in the cage is not that big of a deal, I know. It's not…](https://sms4smile.com/quotes/forrest-griffin/in-the-grand-scheme-of-things-fighting-people-in-the-cage-is-not-that/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Cage](https://sms4smile.com/quotes/about/cage/)

[Image](https://sms4smile.com/quotes/i/4fb/forrest-griffin-4040_cage_in-the-grand-scheme-of-things-fighting-p_799251.jpg)

> [I feel bad for guys in other sports that never work a job. Think about it, most MMA fighters have had to…](https://sms4smile.com/quotes/forrest-griffin/i-feel-bad-for-guys-in-other-sports-that-never-work-a-job-think-about/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Bad](https://sms4smile.com/quotes/about/bad/)

[Image](https://sms4smile.com/quotes/i/bcb/forrest-griffin-4040_bad_i-feel-bad-for-guys-in-other-sports-that_1761148.jpg)

> [You have to move on with your life at some point. You don't quit fighting, fighting quits you at some point. It's…](https://sms4smile.com/quotes/forrest-griffin/you-have-to-move-on-with-your-life-at-some-point-you-don-t-quit/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Backup plan](https://sms4smile.com/quotes/about/backup-plan/)

[Image](https://sms4smile.com/quotes/i/e22/forrest-griffin-4040_backup-plan_you-have-to-move-on-with-your-life-at-so_2546009.jpg)

> [I'm a nice guy. I'm trying to be positive. I've got my own things, I'm kinda crazy but I'm not trying to…](https://sms4smile.com/quotes/forrest-griffin/i-m-a-nice-guy-i-m-trying-to-be-positive-i-ve-got-my-own-things-i-m/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Best](https://sms4smile.com/quotes/about/best/)

[Image](https://sms4smile.com/quotes/i/13b/forrest-griffin-4040_best_i-m-a-nice-guy-i-m-trying-to-be-positive_662975.jpg)

> [I've been victimized by general filthiness on multiple occasions... I received a nasty staph infection... I was told to wait it out...…](https://sms4smile.com/quotes/forrest-griffin/i-ve-been-victimized-by-general-filthiness-on-multiple-occasions-i/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Antibiotics](https://sms4smile.com/quotes/about/antibiotics/)

[Image](https://sms4smile.com/quotes/i/091/forrest-griffin-4040_antibiotics_i-ve-been-victimized-by-general-filthine_2755941.jpg)

> [There are two things I want to be able to know when I walk into a fight, or with anything in life.…](https://sms4smile.com/quotes/forrest-griffin/there-are-two-things-i-want-to-be-able-to-know-when-i-walk-into-a/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/01f/forrest-griffin-4040_fight_there-are-two-things-i-want-to-be-able-t_1170350.jpg)

> [It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me,…](https://sms4smile.com/quotes/forrest-griffin/it-was-weird-i-saw-the-brian-stann-vs-wanderlei-fight-i-thought-if-i/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/e69/forrest-griffin-4040_fight_it-was-weird-i-saw-the-brian-stann-vs-wa_70472.jpg)

> [Some guys are real noble guys, like Rich Franklin or Randy Couture. These guys are just really good people who happen to…](https://sms4smile.com/quotes/forrest-griffin/some-guys-are-real-noble-guys-like-rich-franklin-or-randy-couture/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/40e/forrest-griffin-4040_fight_some-guys-are-real-noble-guys-like-rich_865392.jpg)

> [You can't cuss on TV. It does hurt your brand if you do stuff like that. That's not what blue chip sponsors…](https://sms4smile.com/quotes/forrest-griffin/you-can-t-cuss-on-tv-it-does-hurt-your-brand-if-you-do-stuff-like/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Blue](https://sms4smile.com/quotes/about/blue/)

[Image](https://sms4smile.com/quotes/i/914/forrest-griffin-4040_blue_you-can-t-cuss-on-tv-it-does-hurt-your-b_1094111.jpg)

> [I like not having a job, not having to get up early in the morning is awesome. I would recommend it to…](https://sms4smile.com/quotes/forrest-griffin/i-like-not-having-a-job-not-having-to-get-up-early-in-the-morning-is/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Awesome](https://sms4smile.com/quotes/about/awesome/)

[Image](https://sms4smile.com/quotes/i/702/forrest-griffin-4040_awesome_i-like-not-having-a-job-not-having-to-ge_1277871.jpg)

> [My philosophy on getting knocked out is that it renders you unconscious and numb, so why worry about it.](https://sms4smile.com/quotes/forrest-griffin/my-philosophy-on-getting-knocked-out-is-that-it-renders-you/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Mma](https://sms4smile.com/quotes/about/mma/)

[Image](https://sms4smile.com/quotes/i/370/forrest-griffin-4040_mma_my-philosophy-on-getting-knocked-out-is_1597033.jpg)

> [My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you…](https://sms4smile.com/quotes/forrest-griffin/my-fitness-philosophy-is-very-different-from-the-ufc-fighter-fitness/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Fighter](https://sms4smile.com/quotes/about/fighter/)

[Image](https://sms4smile.com/quotes/i/700/forrest-griffin-4040_fighter_my-fitness-philosophy-is-very-different_1164768.jpg)

> [In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training out of fear…](https://sms4smile.com/quotes/forrest-griffin/in-the-beginning-fighting-was-fun-i-wasn-t-concerned-with-the-outcome/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Anger](https://sms4smile.com/quotes/about/anger/)

[Image](https://sms4smile.com/quotes/i/ff8/forrest-griffin-4040_anger_in-the-beginning-fighting-was-fun-i-wasn_1820537.jpg)

> [In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.](https://sms4smile.com/quotes/forrest-griffin/in-order-to-keep-up-with-the-rapid-evolution-of-the-sport-you-ve-got/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Evolution](https://sms4smile.com/quotes/about/evolution/)

[Image](https://sms4smile.com/quotes/i/efe/forrest-griffin-4040_evolution_in-order-to-keep-up-with-the-rapid-evolu_201717.jpg)

> [I like to make people quit. Whether it's because I'm striking them or submitting them, I just want to make them quit.…](https://sms4smile.com/quotes/forrest-griffin/i-like-to-make-people-quit-whether-it-s-because-i-m-striking-them-or/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Like](https://sms4smile.com/quotes/about/like/)

[Image](https://sms4smile.com/quotes/i/b7b/forrest-griffin-4040_like_i-like-to-make-people-quit-whether-it-s_2989975.jpg)

> [Here's the deal: the extraordinary becomes ordinary really quickly. One minute, everything is new and amazing, the next it's expected.](https://sms4smile.com/quotes/forrest-griffin/here-s-the-deal-the-extraordinary-becomes-ordinary-really-quickly-one/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Amazing](https://sms4smile.com/quotes/about/amazing/)

[Image](https://sms4smile.com/quotes/i/5d2/forrest-griffin-4040_amazing_here-s-the-deal-the-extraordinary-become_2599118.jpg)

> [It's very unmanly to change yourself for others. Be comfortable with oneself. There have been feminist movements but there's never been a…](https://sms4smile.com/quotes/forrest-griffin/it-s-very-unmanly-to-change-yourself-for-others-be-comfortable-with/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Been](https://sms4smile.com/quotes/about/been/)

[Image](https://sms4smile.com/quotes/i/08c/forrest-griffin-4040_been_it-s-very-unmanly-to-change-yourself-for_1995604.jpg)

> [You would have to be born with a gene that doesn't allow you to recognize sarcasm if you take anything I say…](https://sms4smile.com/quotes/forrest-griffin/you-would-have-to-be-born-with-a-gene-that-doesn-t-allow-you-to/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Anything](https://sms4smile.com/quotes/about/anything/)

[Image](https://sms4smile.com/quotes/i/60c/forrest-griffin-4040_anything_you-would-have-to-be-born-with-a-gene-th_1846862.jpg)

> [Any big task if you look at the grand picture... it seems to big to accomplish, so just watch the footstep in…](https://sms4smile.com/quotes/forrest-griffin/any-big-task-if-you-look-at-the-grand-picture-it-seems-to-big-to/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Accomplish](https://sms4smile.com/quotes/about/accomplish/)

[Image](https://sms4smile.com/quotes/i/152/forrest-griffin-4040_accomplish_any-big-task-if-you-look-at-the-grand-pi_1980778.jpg)

> [The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I…](https://sms4smile.com/quotes/forrest-griffin/the-only-thing-that-gives-my-mom-pleasure-in-life-is-buying-stuff-off/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Family](https://sms4smile.com/quotes/about/family/)

[Image](https://sms4smile.com/quotes/i/bd6/forrest-griffin-4040_family_the-only-thing-that-gives-my-mom-pleasur_55253.jpg)

> [Just know on the inside that you won't quit. That's it. There is nothing else. Shakespeare said, 'To thine own self be…](https://sms4smile.com/quotes/forrest-griffin/just-know-on-the-inside-that-you-won-t-quit-that-s-it-there-is/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Being true](https://sms4smile.com/quotes/about/being-true/)

[Image](https://sms4smile.com/quotes/i/2d2/forrest-griffin-4040_being-true_just-know-on-the-inside-that-you-won-t-q_885627.jpg)

> [For like a year, even after I retired, my ear would just bleed. There was just some scar tissue on it that…](https://sms4smile.com/quotes/forrest-griffin/for-like-a-year-even-after-i-retired-my-ear-would-just-bleed-there/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Again](https://sms4smile.com/quotes/about/again/)

[Image](https://sms4smile.com/quotes/i/57e/forrest-griffin-4040_again_for-like-a-year-even-after-i-retired-my_550936.jpg)

## Forrest Griffin by topic

[Wrestling (32)](https://sms4smile.com/quotes/about/wrestling/forrest-griffin/) [Fighting (15)](https://sms4smile.com/quotes/about/fighting/forrest-griffin/) [People (14)](https://sms4smile.com/quotes/about/people/forrest-griffin/) [Fight (11)](https://sms4smile.com/quotes/about/fight/forrest-griffin/) [Mma (10)](https://sms4smile.com/quotes/about/mma/forrest-griffin/) [Like (10)](https://sms4smile.com/quotes/about/like/forrest-griffin/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/author/forrest-griffin/#itemlist",
            "name": "Forrest Griffin Quotes",
            "numberOfItems": 37,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "I don't really give a damn about too much other than myself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-don-t-really-give-a-damn-about-too-much-other-than-myself/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a74/forrest-griffin-4040_damn_i-don-t-really-give-a-damn-about-too-muc_1014161.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a74/forrest-griffin-4040_damn_i-don-t-really-give-a-damn-about-too-muc_1014161.jpg",
                            "url": "https://sms4smile.com/quotes/i/a74/forrest-griffin-4040_damn_i-don-t-really-give-a-damn-about-too-muc_1014161.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I don't really give a damn about too much other than myself.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm pretty careful not to make friends with other guys who fight at 205.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-m-pretty-careful-not-to-make-friends-with-other-guys-who-fight-at/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/512/forrest-griffin-4040_careful_i-m-pretty-careful-not-to-make-friends-w_1113457.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/512/forrest-griffin-4040_careful_i-m-pretty-careful-not-to-make-friends-w_1113457.jpg",
                            "url": "https://sms4smile.com/quotes/i/512/forrest-griffin-4040_careful_i-m-pretty-careful-not-to-make-friends-w_1113457.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm pretty careful not to make friends with other guys who fight at 205.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "I say whatever's on my mind, I don't really care.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-say-whatever-s-on-my-mind-i-don-t-really-care/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2bb/forrest-griffin-4040_care_i-say-whatever-s-on-my-mind-i-don-t-real_726300.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2bb/forrest-griffin-4040_care_i-say-whatever-s-on-my-mind-i-don-t-real_726300.jpg",
                            "url": "https://sms4smile.com/quotes/i/2bb/forrest-griffin-4040_care_i-say-whatever-s-on-my-mind-i-don-t-real_726300.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I say whatever's on my mind, I don't really care.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm never going to struggle but I definitely want to make more money, we all do.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-m-never-going-to-struggle-but-i-definitely-want-to-make-more-money/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fa1/forrest-griffin-4040_make_i-m-never-going-to-struggle-but-i-defini_1064978.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fa1/forrest-griffin-4040_make_i-m-never-going-to-struggle-but-i-defini_1064978.jpg",
                            "url": "https://sms4smile.com/quotes/i/fa1/forrest-griffin-4040_make_i-m-never-going-to-struggle-but-i-defini_1064978.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm never going to struggle but I definitely want to make more money, we all do.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Control all the variables you can... don't worry about the rest.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/control-all-the-variables-you-can-don-t-worry-about-the-rest/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/db6/forrest-griffin-4040_control_control-all-the-variables-you-can-don-t_2638807.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/db6/forrest-griffin-4040_control_control-all-the-variables-you-can-don-t_2638807.jpg",
                            "url": "https://sms4smile.com/quotes/i/db6/forrest-griffin-4040_control_control-all-the-variables-you-can-don-t_2638807.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Control all the variables you can... don't worry about the rest.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "I like to start every sentence with: 'So here's the deal.'",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-like-to-start-every-sentence-with-so-here-s-the-deal/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3d5/forrest-griffin-4040_deal_i-like-to-start-every-sentence-with-so-h_2042653.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/3d5/forrest-griffin-4040_deal_i-like-to-start-every-sentence-with-so-h_2042653.jpg",
                            "url": "https://sms4smile.com/quotes/i/3d5/forrest-griffin-4040_deal_i-like-to-start-every-sentence-with-so-h_2042653.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I like to start every sentence with: 'So here's the deal.'” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "I am a Georgia guy, and I have Brett Favre's card when he played with the Atlanta Falcons. That's my retirement plan.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-am-a-georgia-guy-and-i-have-brett-favre-s-card-when-he-played-with/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2ba/forrest-griffin-4040_atlanta_i-am-a-georgia-guy-and-i-have-brett-favr_1416103.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2ba/forrest-griffin-4040_atlanta_i-am-a-georgia-guy-and-i-have-brett-favr_1416103.jpg",
                            "url": "https://sms4smile.com/quotes/i/2ba/forrest-griffin-4040_atlanta_i-am-a-georgia-guy-and-i-have-brett-favr_1416103.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I am a Georgia guy, and I have Brett Favre's card when he played with the Atlanta Falcons. That's my…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Unfortunately, I found out when I was trying to like square up with people and face off with people and, like, try to intimidate them and I'm pretty non-threatening.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/unfortunately-i-found-out-when-i-was-trying-to-like-square-up-with/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8ee/forrest-griffin-4040_face_unfortunately-i-found-out-when-i-was-try_1762600.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8ee/forrest-griffin-4040_face_unfortunately-i-found-out-when-i-was-try_1762600.jpg",
                            "url": "https://sms4smile.com/quotes/i/8ee/forrest-griffin-4040_face_unfortunately-i-found-out-when-i-was-try_1762600.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Unfortunately, I found out when I was trying to like square up with people and face off with people and…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you get the opportunity to give away somebody else's money to make somebody else's life a little better. That's pretty cool, actually.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/when-you-get-the-opportunity-to-give-away-somebody-else-s-money-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c0f/forrest-griffin-4040_better_when-you-get-the-opportunity-to-give-awa_2443805.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c0f/forrest-griffin-4040_better_when-you-get-the-opportunity-to-give-awa_2443805.jpg",
                            "url": "https://sms4smile.com/quotes/i/c0f/forrest-griffin-4040_better_when-you-get-the-opportunity-to-give-awa_2443805.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you get the opportunity to give away somebody else's money to make somebody else's life a little…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "Anytime you think about ring rust and travel and camps back-to-back, it helps not having any bad injuries and being able to train consistently.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/anytime-you-think-about-ring-rust-and-travel-and-camps-back-to-back/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/288/forrest-griffin-4040_bad_anytime-you-think-about-ring-rust-and-tr_2516102.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/288/forrest-griffin-4040_bad_anytime-you-think-about-ring-rust-and-tr_2516102.jpg",
                            "url": "https://sms4smile.com/quotes/i/288/forrest-griffin-4040_bad_anytime-you-think-about-ring-rust-and-tr_2516102.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Anytime you think about ring rust and travel and camps back-to-back, it helps not having any bad injuries…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-try-to-break-a-sweat-every-day-doing-something-try-to-do-hot/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a0b/forrest-griffin-4040_day_i-try-to-break-a-sweat-every-day-doing-s_701989.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a0b/forrest-griffin-4040_day_i-try-to-break-a-sweat-every-day-doing-s_701989.jpg",
                            "url": "https://sms4smile.com/quotes/i/a0b/forrest-griffin-4040_day_i-try-to-break-a-sweat-every-day-doing-s_701989.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "People think TRT is for lazy people. No, it's just you're just trying to improve yourself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/people-think-trt-is-for-lazy-people-no-it-s-just-you-re-just-trying/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/339/forrest-griffin-4040_lazy-people_people-think-trt-is-for-lazy-people-no-i_992832.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/339/forrest-griffin-4040_lazy-people_people-think-trt-is-for-lazy-people-no-i_992832.jpg",
                            "url": "https://sms4smile.com/quotes/i/339/forrest-griffin-4040_lazy-people_people-think-trt-is-for-lazy-people-no-i_992832.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“People think TRT is for lazy people. No, it's just you're just trying to improve yourself.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "The biggest thing I learned is that when Dana says retire, you should retire. Otherwise, you will blow your knee out before your next fight.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/the-biggest-thing-i-learned-is-that-when-dana-says-retire-you-should/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b3a/forrest-griffin-4040_fight_the-biggest-thing-i-learned-is-that-when_3017565.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b3a/forrest-griffin-4040_fight_the-biggest-thing-i-learned-is-that-when_3017565.jpg",
                            "url": "https://sms4smile.com/quotes/i/b3a/forrest-griffin-4040_fight_the-biggest-thing-i-learned-is-that-when_3017565.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The biggest thing I learned is that when Dana says retire, you should retire. Otherwise, you will blow your…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "There's two things you need to know. One, that you won't quit on yourself, and two, that I've done the work.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/there-s-two-things-you-need-to-know-one-that-you-won-t-quit-on/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/caf/forrest-griffin-4040_done_there-s-two-things-you-need-to-know-one_2577343.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/caf/forrest-griffin-4040_done_there-s-two-things-you-need-to-know-one_2577343.jpg",
                            "url": "https://sms4smile.com/quotes/i/caf/forrest-griffin-4040_done_there-s-two-things-you-need-to-know-one_2577343.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There's two things you need to know. One, that you won't quit on yourself, and two, that I've done the work.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "Nobody goes, 'I'm a top 10 fighter. Well, maybe Top 15. I can beat a lot of guys'... Nobody ever says that. That's the thing with having a grasp on reality. I know I'm not the best.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/nobody-goes-i-m-a-top-10-fighter-well-maybe-top-15-i-can-beat-a-lot/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fe3/forrest-griffin-4040_best_nobody-goes-i-m-a-top-10-fighter-well-ma_2713452.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fe3/forrest-griffin-4040_best_nobody-goes-i-m-a-top-10-fighter-well-ma_2713452.jpg",
                            "url": "https://sms4smile.com/quotes/i/fe3/forrest-griffin-4040_best_nobody-goes-i-m-a-top-10-fighter-well-ma_2713452.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Nobody goes, 'I'm a top 10 fighter. Well, maybe Top 15. I can beat a lot of guys'... Nobody ever says that…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "In the grand scheme of things, fighting people in the cage is not that big of a deal, I know. It's not a hero profession even though its treated as one. It's not being a soldier or police officer or paramedic of firefighter or anything.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/in-the-grand-scheme-of-things-fighting-people-in-the-cage-is-not-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4fb/forrest-griffin-4040_cage_in-the-grand-scheme-of-things-fighting-p_799251.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4fb/forrest-griffin-4040_cage_in-the-grand-scheme-of-things-fighting-p_799251.jpg",
                            "url": "https://sms4smile.com/quotes/i/4fb/forrest-griffin-4040_cage_in-the-grand-scheme-of-things-fighting-p_799251.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In the grand scheme of things, fighting people in the cage is not that big of a deal, I know. It's not a…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "I feel bad for guys in other sports that never work a job. Think about it, most MMA fighters have had to do something for money whereas a guy who was an athlete in college sport then went straight to the pros, he's never had a skill outside of sport.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-feel-bad-for-guys-in-other-sports-that-never-work-a-job-think-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bcb/forrest-griffin-4040_bad_i-feel-bad-for-guys-in-other-sports-that_1761148.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bcb/forrest-griffin-4040_bad_i-feel-bad-for-guys-in-other-sports-that_1761148.jpg",
                            "url": "https://sms4smile.com/quotes/i/bcb/forrest-griffin-4040_bad_i-feel-bad-for-guys-in-other-sports-that_1761148.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I feel bad for guys in other sports that never work a job. Think about it, most MMA fighters have had to do…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "You have to move on with your life at some point. You don't quit fighting, fighting quits you at some point. It's very unfortunate, but that's the nature of the beast. And that's one of those things, too, that I like to tell young fighters. Have a backup plan.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/you-have-to-move-on-with-your-life-at-some-point-you-don-t-quit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e22/forrest-griffin-4040_backup-plan_you-have-to-move-on-with-your-life-at-so_2546009.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e22/forrest-griffin-4040_backup-plan_you-have-to-move-on-with-your-life-at-so_2546009.jpg",
                            "url": "https://sms4smile.com/quotes/i/e22/forrest-griffin-4040_backup-plan_you-have-to-move-on-with-your-life-at-so_2546009.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You have to move on with your life at some point. You don't quit fighting, fighting quits you at some point…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm a nice guy. I'm trying to be positive. I've got my own things, I'm kinda crazy but I'm not trying to hurt anybody. I'm trying to be good and I'm doing the best I can. Just like everybody else.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-m-a-nice-guy-i-m-trying-to-be-positive-i-ve-got-my-own-things-i-m/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/13b/forrest-griffin-4040_best_i-m-a-nice-guy-i-m-trying-to-be-positive_662975.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/13b/forrest-griffin-4040_best_i-m-a-nice-guy-i-m-trying-to-be-positive_662975.jpg",
                            "url": "https://sms4smile.com/quotes/i/13b/forrest-griffin-4040_best_i-m-a-nice-guy-i-m-trying-to-be-positive_662975.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm a nice guy. I'm trying to be positive. I've got my own things, I'm kinda crazy but I'm not trying to…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "I've been victimized by general filthiness on multiple occasions... I received a nasty staph infection... I was told to wait it out... a few days later I literally thought I was going to die... I ended up being on antibiotics for five weeks and, as a result, I had to back out of the fight against Machida.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-ve-been-victimized-by-general-filthiness-on-multiple-occasions-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/091/forrest-griffin-4040_antibiotics_i-ve-been-victimized-by-general-filthine_2755941.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/091/forrest-griffin-4040_antibiotics_i-ve-been-victimized-by-general-filthine_2755941.jpg",
                            "url": "https://sms4smile.com/quotes/i/091/forrest-griffin-4040_antibiotics_i-ve-been-victimized-by-general-filthine_2755941.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I've been victimized by general filthiness on multiple occasions... I received a nasty staph infection... I…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "There are two things I want to be able to know when I walk into a fight, or with anything in life. And I'm not Superman, I'm not even that great at fighting. Those two things are: I have done everything in my power to prepare for this and I will not quit, no matter what.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/there-are-two-things-i-want-to-be-able-to-know-when-i-walk-into-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/01f/forrest-griffin-4040_fight_there-are-two-things-i-want-to-be-able-t_1170350.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/01f/forrest-griffin-4040_fight_there-are-two-things-i-want-to-be-able-t_1170350.jpg",
                            "url": "https://sms4smile.com/quotes/i/01f/forrest-griffin-4040_fight_there-are-two-things-i-want-to-be-able-t_1170350.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There are two things I want to be able to know when I walk into a fight, or with anything in life. And I'm…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me, there's no point in continuing. I never really cared about winning or losing, then don't put the product out there at all if it's going to be subpar.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/it-was-weird-i-saw-the-brian-stann-vs-wanderlei-fight-i-thought-if-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e69/forrest-griffin-4040_fight_it-was-weird-i-saw-the-brian-stann-vs-wa_70472.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e69/forrest-griffin-4040_fight_it-was-weird-i-saw-the-brian-stann-vs-wa_70472.jpg",
                            "url": "https://sms4smile.com/quotes/i/e69/forrest-griffin-4040_fight_it-was-weird-i-saw-the-brian-stann-vs-wa_70472.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "Some guys are real noble guys, like Rich Franklin or Randy Couture. These guys are just really good people who happen to fight.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/some-guys-are-real-noble-guys-like-rich-franklin-or-randy-couture/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/40e/forrest-griffin-4040_fight_some-guys-are-real-noble-guys-like-rich_865392.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/40e/forrest-griffin-4040_fight_some-guys-are-real-noble-guys-like-rich_865392.jpg",
                            "url": "https://sms4smile.com/quotes/i/40e/forrest-griffin-4040_fight_some-guys-are-real-noble-guys-like-rich_865392.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Some guys are real noble guys, like Rich Franklin or Randy Couture. These guys are just really good people…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "You can't cuss on TV. It does hurt your brand if you do stuff like that. That's not what blue chip sponsors are looking for.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/you-can-t-cuss-on-tv-it-does-hurt-your-brand-if-you-do-stuff-like/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/914/forrest-griffin-4040_blue_you-can-t-cuss-on-tv-it-does-hurt-your-b_1094111.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/914/forrest-griffin-4040_blue_you-can-t-cuss-on-tv-it-does-hurt-your-b_1094111.jpg",
                            "url": "https://sms4smile.com/quotes/i/914/forrest-griffin-4040_blue_you-can-t-cuss-on-tv-it-does-hurt-your-b_1094111.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You can't cuss on TV. It does hurt your brand if you do stuff like that. That's not what blue chip sponsors…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "I like not having a job, not having to get up early in the morning is awesome. I would recommend it to anybody.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-like-not-having-a-job-not-having-to-get-up-early-in-the-morning-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/702/forrest-griffin-4040_awesome_i-like-not-having-a-job-not-having-to-ge_1277871.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/702/forrest-griffin-4040_awesome_i-like-not-having-a-job-not-having-to-ge_1277871.jpg",
                            "url": "https://sms4smile.com/quotes/i/702/forrest-griffin-4040_awesome_i-like-not-having-a-job-not-having-to-ge_1277871.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I like not having a job, not having to get up early in the morning is awesome. I would recommend it to…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "My philosophy on getting knocked out is that it renders you unconscious and numb, so why worry about it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/my-philosophy-on-getting-knocked-out-is-that-it-renders-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/370/forrest-griffin-4040_mma_my-philosophy-on-getting-knocked-out-is_1597033.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/370/forrest-griffin-4040_mma_my-philosophy-on-getting-knocked-out-is_1597033.jpg",
                            "url": "https://sms4smile.com/quotes/i/370/forrest-griffin-4040_mma_my-philosophy-on-getting-knocked-out-is_1597033.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My philosophy on getting knocked out is that it renders you unconscious and numb, so why worry about it.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/my-fitness-philosophy-is-very-different-from-the-ufc-fighter-fitness/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/700/forrest-griffin-4040_fighter_my-fitness-philosophy-is-very-different_1164768.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/700/forrest-griffin-4040_fighter_my-fitness-philosophy-is-very-different_1164768.jpg",
                            "url": "https://sms4smile.com/quotes/i/700/forrest-griffin-4040_fighter_my-fitness-philosophy-is-very-different_1164768.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training out of fear and anger. I wasn't really happy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/in-the-beginning-fighting-was-fun-i-wasn-t-concerned-with-the-outcome/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ff8/forrest-griffin-4040_anger_in-the-beginning-fighting-was-fun-i-wasn_1820537.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ff8/forrest-griffin-4040_anger_in-the-beginning-fighting-was-fun-i-wasn_1820537.jpg",
                            "url": "https://sms4smile.com/quotes/i/ff8/forrest-griffin-4040_anger_in-the-beginning-fighting-was-fun-i-wasn_1820537.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/in-order-to-keep-up-with-the-rapid-evolution-of-the-sport-you-ve-got/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/efe/forrest-griffin-4040_evolution_in-order-to-keep-up-with-the-rapid-evolu_201717.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/efe/forrest-griffin-4040_evolution_in-order-to-keep-up-with-the-rapid-evolu_201717.jpg",
                            "url": "https://sms4smile.com/quotes/i/efe/forrest-griffin-4040_evolution_in-order-to-keep-up-with-the-rapid-evolu_201717.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "I like to make people quit. Whether it's because I'm striking them or submitting them, I just want to make them quit. In the war of wills, that's the win.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/i-like-to-make-people-quit-whether-it-s-because-i-m-striking-them-or/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b7b/forrest-griffin-4040_like_i-like-to-make-people-quit-whether-it-s_2989975.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b7b/forrest-griffin-4040_like_i-like-to-make-people-quit-whether-it-s_2989975.jpg",
                            "url": "https://sms4smile.com/quotes/i/b7b/forrest-griffin-4040_like_i-like-to-make-people-quit-whether-it-s_2989975.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I like to make people quit. Whether it's because I'm striking them or submitting them, I just want to make…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Here's the deal: the extraordinary becomes ordinary really quickly. One minute, everything is new and amazing, the next it's expected.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/here-s-the-deal-the-extraordinary-becomes-ordinary-really-quickly-one/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5d2/forrest-griffin-4040_amazing_here-s-the-deal-the-extraordinary-become_2599118.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5d2/forrest-griffin-4040_amazing_here-s-the-deal-the-extraordinary-become_2599118.jpg",
                            "url": "https://sms4smile.com/quotes/i/5d2/forrest-griffin-4040_amazing_here-s-the-deal-the-extraordinary-become_2599118.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Here's the deal: the extraordinary becomes ordinary really quickly. One minute, everything is new and…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's very unmanly to change yourself for others. Be comfortable with oneself. There have been feminist movements but there's never been a male one.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/it-s-very-unmanly-to-change-yourself-for-others-be-comfortable-with/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/08c/forrest-griffin-4040_been_it-s-very-unmanly-to-change-yourself-for_1995604.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/08c/forrest-griffin-4040_been_it-s-very-unmanly-to-change-yourself-for_1995604.jpg",
                            "url": "https://sms4smile.com/quotes/i/08c/forrest-griffin-4040_been_it-s-very-unmanly-to-change-yourself-for_1995604.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's very unmanly to change yourself for others. Be comfortable with oneself. There have been feminist…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "You would have to be born with a gene that doesn't allow you to recognize sarcasm if you take anything I say seriously.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/you-would-have-to-be-born-with-a-gene-that-doesn-t-allow-you-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/60c/forrest-griffin-4040_anything_you-would-have-to-be-born-with-a-gene-th_1846862.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/60c/forrest-griffin-4040_anything_you-would-have-to-be-born-with-a-gene-th_1846862.jpg",
                            "url": "https://sms4smile.com/quotes/i/60c/forrest-griffin-4040_anything_you-would-have-to-be-born-with-a-gene-th_1846862.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You would have to be born with a gene that doesn't allow you to recognize sarcasm if you take anything I say…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "Any big task if you look at the grand picture... it seems to big to accomplish, so just watch the footstep in front of you... And that's what I do; try and win little battles every day.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/any-big-task-if-you-look-at-the-grand-picture-it-seems-to-big-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/152/forrest-griffin-4040_accomplish_any-big-task-if-you-look-at-the-grand-pi_1980778.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/152/forrest-griffin-4040_accomplish_any-big-task-if-you-look-at-the-grand-pi_1980778.jpg",
                            "url": "https://sms4smile.com/quotes/i/152/forrest-griffin-4040_accomplish_any-big-task-if-you-look-at-the-grand-pi_1980778.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Any big task if you look at the grand picture... it seems to big to accomplish, so just watch the footstep…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I paid my mom's house off. My wife's family needs help? I'm gonna take care of that.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/the-only-thing-that-gives-my-mom-pleasure-in-life-is-buying-stuff-off/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bd6/forrest-griffin-4040_family_the-only-thing-that-gives-my-mom-pleasur_55253.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bd6/forrest-griffin-4040_family_the-only-thing-that-gives-my-mom-pleasur_55253.jpg",
                            "url": "https://sms4smile.com/quotes/i/bd6/forrest-griffin-4040_family_the-only-thing-that-gives-my-mom-pleasur_55253.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "Just know on the inside that you won't quit. That's it. There is nothing else. Shakespeare said, 'To thine own self be true'. I don't know what the @*$% he meant by that, but just don't quit on yourself. It's worth it. The juice is worth the squeeze. I assure you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/just-know-on-the-inside-that-you-won-t-quit-that-s-it-there-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2d2/forrest-griffin-4040_being-true_just-know-on-the-inside-that-you-won-t-q_885627.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2d2/forrest-griffin-4040_being-true_just-know-on-the-inside-that-you-won-t-q_885627.jpg",
                            "url": "https://sms4smile.com/quotes/i/2d2/forrest-griffin-4040_being-true_just-know-on-the-inside-that-you-won-t-q_885627.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Just know on the inside that you won't quit. That's it. There is nothing else. Shakespeare said, 'To thine…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "For like a year, even after I retired, my ear would just bleed. There was just some scar tissue on it that tore open so many times that it just started bleeding all the time. It's rough on the wife, she has to keep washing the sheets again and again.",
                        "creator": {
                            "@type": "Person",
                            "name": "Forrest Griffin"
                        },
                        "url": "https://sms4smile.com/quotes/forrest-griffin/for-like-a-year-even-after-i-retired-my-ear-would-just-bleed-there/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/57e/forrest-griffin-4040_again_for-like-a-year-even-after-i-retired-my_550936.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/57e/forrest-griffin-4040_again_for-like-a-year-even-after-i-retired-my_550936.jpg",
                            "url": "https://sms4smile.com/quotes/i/57e/forrest-griffin-4040_again_for-like-a-year-even-after-i-retired-my_550936.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For like a year, even after I retired, my ear would just bleed. There was just some scar tissue on it that…” — Forrest Griffin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "Person",
            "@id": "https://sms4smile.com/quotes/author/forrest-griffin/#person",
            "name": "Forrest Griffin",
            "url": "https://sms4smile.com/quotes/author/forrest-griffin/",
            "image": "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-forrest-griffin-35279.jpg"
        },
        {
            "@type": "ProfilePage",
            "@id": "https://sms4smile.com/quotes/author/forrest-griffin/page/3/#webpage",
            "url": "https://sms4smile.com/quotes/author/forrest-griffin/page/3/",
            "name": "Forrest Griffin",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/author/forrest-griffin/#person"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/a74/forrest-griffin-4040_damn_i-don-t-really-give-a-damn-about-too-muc_1014161.jpg"
            },
            "description": "Forrest Griffin is an American retired mixed martial artist. He is a former UFC Light Heavyweight Champion and was inducted into the UFC Hall of Fame in...",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/author/forrest-griffin/page/3/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/author/forrest-griffin/page/3/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Authors",
                    "item": "https://sms4smile.com/quotes/authors/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Forrest Griffin",
                    "item": "https://sms4smile.com/quotes/author/forrest-griffin/page/3/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```