---
title: "2 Edmund J. Bourne Quotes - Famous Psychologist"
description: "American psychologist... | Edmund J. Bourne is an American self-help author and researcher on anxiety, anxiety disorders and the treatment of anxiety di..."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b024/author-edmund-j-bourne-95508.jpg"
---

![Portrait of Edmund J. Bourne](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b024/author-edmund-j-bourne-95508.jpg)

# Edmund J. Bourne

(1949)   Psychologist

 **2** quotes in **5** categories

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Edmund J. Bourne is a psychologist.

## Quick Facts About Edmund J. Bourne

Born November 30, 1949

Profession Psychologist

## About Edmund J. Bourne

American psychologist... \| Edmund J. Bourne is an American self-help author and researcher on anxiety, anxiety disorders and the treatment of anxiety disorders. He was the director of The Anxiety and Treatment Center in San Jose and Santa Rosa, California. In 1990, Edmund Bourne published The Anxiety and Phobia Workbook, a se

##  Quotes by Edmund J. Bourne

> [“Once you can comfortably walk three or four miles without stopping, consider taking hiking trips—day or overnight—in county, state, or national parks.…](https://sms4smile.com/quotes/edmund-j-bourne/once-you-can-comfortably-walk-three-or-four-miles-without-stopping/)

[Edmund J. Bourne](https://sms4smile.com/quotes/author/edmund-j-bourne/)

[Hiking](https://sms4smile.com/quotes/about/hiking/)

[Image](https://sms4smile.com/quotes/i/8f2/edmund-j-bourne-95508_hiking_once-you-can-comfortably-walk-three-or-f_339706.jpg)

> [“An anxious mind cannot exist in a relaxed body.” Body and mind are inextricably related in anxiety.”](https://sms4smile.com/quotes/edmund-j-bourne/an-anxious-mind-cannot-exist-in-a-relaxed-body-body-and-mind-are/)

[Edmund J. Bourne](https://sms4smile.com/quotes/author/edmund-j-bourne/)

[Anxiety](https://sms4smile.com/quotes/about/anxiety/)

[Image](https://sms4smile.com/quotes/i/1ee/edmund-j-bourne-95508_anxiety_an-anxious-mind-cannot-exist-in-a-relaxe_1611682.jpg)

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