---
title: "76 David Wolfe Quotes - Famous Go player (Alternatives to violence)"
description: "David Wolfe quotes about chocolate, nutrition and superfoods."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-david-wolfe-28081.jpg"
---

![Portrait of David Wolfe](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-david-wolfe-28081.jpg)

# David Wolfe

(1964)   Go Player   United States

 **76** quotes in **398** categories

David Wolfe stresses that chocolate is essentially ground cacao beans and that this raw ingredient is what makes it good for us. He points out that foods differ in mineral content, so we should avoid the wrong stuff and seek the right nutrients. He also predicts a shift from raw foods to superherbs and superfoods.

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David Wolfe is a Go player from the United States, best known for *Alternatives to violence*.

## Quick Facts About David Wolfe

Born January 1, 1964

Nationality United States

Profession Go Player

Notable works Alternatives to violence

## About David Wolfe

Combinatorial game theorist and Go player.

##  Quotes by David Wolfe

> [Let's face it. Chocolate is the world's most well-loved food.](https://sms4smile.com/quotes/david-wolfe/let-s-face-it-chocolate-is-the-world-s-most-well-loved-food/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Chocolate](https://sms4smile.com/quotes/about/chocolate/)

[Image](https://sms4smile.com/quotes/i/8fd/david-wolfe-8986_chocolate_let-s-face-it-chocolate-is-the-world-s-m_396493.jpg)

> [Nature's solution to pollution is dilution.](https://sms4smile.com/quotes/david-wolfe/nature-s-solution-to-pollution-is-dilution/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Climate](https://sms4smile.com/quotes/about/climate/)

[Image](https://sms4smile.com/quotes/i/744/david-wolfe-8986_climate_nature-s-solution-to-pollution-is-diluti_734211.jpg)

> [The solutions are here. They have always been here. Food does matter!](https://sms4smile.com/quotes/david-wolfe/the-solutions-are-here-they-have-always-been-here-food-does-matter/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Doe](https://sms4smile.com/quotes/about/doe/)

[Image](https://sms4smile.com/quotes/i/997/david-wolfe-8986_doe_the-solutions-are-here-they-have-always_1195843.jpg)

> [Here is the one truth you know for sure: there is no truth for sure.](https://sms4smile.com/quotes/david-wolfe/here-is-the-one-truth-you-know-for-sure-there-is-no-truth-for-sure/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Know](https://sms4smile.com/quotes/about/know/)

[Image](https://sms4smile.com/quotes/i/c87/david-wolfe-8986_knows_here-is-the-one-truth-you-know-for-sure_1278300.jpg)

> [The most successful people in life have the best information](https://sms4smile.com/quotes/david-wolfe/the-most-successful-people-in-life-have-the-best-information/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Best](https://sms4smile.com/quotes/about/best/)

[Image](https://sms4smile.com/quotes/i/8be/david-wolfe-8986_best_the-most-successful-people-in-life-have_2423841.jpg)

> [My daily routine is to make every day the best day.](https://sms4smile.com/quotes/david-wolfe/my-daily-routine-is-to-make-every-day-the-best-day/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Best day](https://sms4smile.com/quotes/about/best-day/)

[Image](https://sms4smile.com/quotes/i/c2f/david-wolfe-8986_best-day_my-daily-routine-is-to-make-every-day-th_2901455.jpg)

> [I love hanging out with people who make me forget to look at my phone.](https://sms4smile.com/quotes/david-wolfe/i-love-hanging-out-with-people-who-make-me-forget-to-look-at-my-phone/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Forget](https://sms4smile.com/quotes/about/forget/)

[Image](https://sms4smile.com/quotes/i/555/david-wolfe-8986_forget_i-love-hanging-out-with-people-who-make_1350649.jpg)

> [Add in the good stuff - eventually it will crowd out the bad stuff.](https://sms4smile.com/quotes/david-wolfe/add-in-the-good-stuff-eventually-it-will-crowd-out-the-bad-stuff/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Add](https://sms4smile.com/quotes/about/add/)

[Image](https://sms4smile.com/quotes/i/bd1/david-wolfe-8986_add_add-in-the-good-stuff-eventually-it-will_1142279.jpg)

> [To be loved, we have to love ourselves. Only when we love ourselves do we have enough love to give away. By…](https://sms4smile.com/quotes/david-wolfe/to-be-loved-we-have-to-love-ourselves-only-when-we-love-ourselves-do/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Enough](https://sms4smile.com/quotes/about/enough/)

[Image](https://sms4smile.com/quotes/i/9b6/david-wolfe-8986_enough_to-be-loved-we-have-to-love-ourselves-on_2984262.jpg)

> [Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and…](https://sms4smile.com/quotes/david-wolfe/being-empowered-with-the-knowledge-that-you-are-the-creator-of-your/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Accelerate](https://sms4smile.com/quotes/about/accelerate/)

[Image](https://sms4smile.com/quotes/i/c13/david-wolfe-8986_accelerate_being-empowered-with-the-knowledge-that_477738.jpg)

> [The cosmetic industry seems to be a wholesale dumping ground for just about every single type of chemical that exists.](https://sms4smile.com/quotes/david-wolfe/the-cosmetic-industry-seems-to-be-a-wholesale-dumping-ground-for-just/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Chemicals](https://sms4smile.com/quotes/about/chemicals/)

[Image](https://sms4smile.com/quotes/i/9b2/david-wolfe-8986_chemicals_the-cosmetic-industry-seems-to-be-a-whol_3225933.jpg)

> [Chaga is the most powerful cancer-fighting herb known and fights all kinds of radiation damage to healthy tissue.](https://sms4smile.com/quotes/david-wolfe/chaga-is-the-most-powerful-cancer-fighting-herb-known-and-fights-all/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[All kinds](https://sms4smile.com/quotes/about/all-kinds/)

[Image](https://sms4smile.com/quotes/i/9b6/david-wolfe-8986_all-kinds_chaga-is-the-most-powerful-cancer-fighti_767975.jpg)

> [You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.](https://sms4smile.com/quotes/david-wolfe/you-cannot-have-chocolate-without-cacao-the-cacao-bean-is-chocolate/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Beans](https://sms4smile.com/quotes/about/beans/)

[Image](https://sms4smile.com/quotes/i/428/david-wolfe-8986_beans_you-cannot-have-chocolate-without-cacao_101560.jpg)

> [“Beautify your thoughts. Thoughts are the headwaters of action, life and manifestation.”](https://sms4smile.com/quotes/david-wolfe/beautify-your-thoughts-thoughts-are-the-headwaters-of-action-life-and/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Action](https://sms4smile.com/quotes/about/action/)

[Image](https://sms4smile.com/quotes/i/8f7/david-wolfe-8986_action_beautify-your-thoughts-thoughts-are-the_2341624.jpg)

> [This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.](https://sms4smile.com/quotes/david-wolfe/this-is-an-an-abundant-universe-grasp-your-birthright-success-is-a/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Abundance](https://sms4smile.com/quotes/about/abundance/)

[Image](https://sms4smile.com/quotes/i/0e1/david-wolfe-8986_abundance_this-is-an-an-abundant-universe-grasp-yo_1710369.jpg)

> [UNIX is a user-friendly operating system. It just picks its friends more carefully than others.](https://sms4smile.com/quotes/david-wolfe/unix-is-a-user-friendly-operating-system-it-just-picks-its-friends/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Friendly](https://sms4smile.com/quotes/about/friendly/)

[Image](https://sms4smile.com/quotes/i/26d/david-wolfe-8986_friendly_unix-is-a-user-friendly-operating-system_2315469.jpg)

> [There is an enormous amount of interest in raw and organic foods, but more recently it is superfoods. People want to know…](https://sms4smile.com/quotes/david-wolfe/there-is-an-enormous-amount-of-interest-in-raw-and-organic-foods-but/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Amount](https://sms4smile.com/quotes/about/amount/)

[Image](https://sms4smile.com/quotes/i/6c6/david-wolfe-8986_amount_there-is-an-enormous-amount-of-interest_2342398.jpg)

> [Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it…](https://sms4smile.com/quotes/david-wolfe/make-different-teas-with-the-superherbs-or-create-new-smoothies-with/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Different](https://sms4smile.com/quotes/about/different/)

[Image](https://sms4smile.com/quotes/i/6d6/david-wolfe-8986_different_make-different-teas-with-the-superherbs_417706.jpg)

> [Your average chocolate bar now is full of genetically modified sugar, genetically modified soy bean lecithin, and dairy products (super allergenic for…](https://sms4smile.com/quotes/david-wolfe/your-average-chocolate-bar-now-is-full-of-genetically-modified-sugar/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Average](https://sms4smile.com/quotes/about/average/)

[Image](https://sms4smile.com/quotes/i/042/david-wolfe-8986_average_your-average-chocolate-bar-now-is-full-o_1932536.jpg)

> [The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive…](https://sms4smile.com/quotes/david-wolfe/the-skin-is-a-true-symbol-of-our-health-because-it-s-the-last-place/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Health](https://sms4smile.com/quotes/about/health/)

[Image](https://sms4smile.com/quotes/i/1a7/david-wolfe-8986_health_the-skin-is-a-true-symbol-of-our-health_2048120.jpg)

> [If you think humans are meat-eaters then try eating the animal raw like every other meat-eater on the planet. If something is…](https://sms4smile.com/quotes/david-wolfe/if-you-think-humans-are-meat-eaters-then-try-eating-the-animal-raw/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/79a/david-wolfe-8986_animal_if-you-think-humans-are-meat-eaters-then_2659234.jpg)

> [Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly…](https://sms4smile.com/quotes/david-wolfe/food-is-exacting-the-face-is-truly-a-canvas-upon-which-our-food/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Accurate](https://sms4smile.com/quotes/about/accurate/)

[Image](https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg)

> [Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted…](https://sms4smile.com/quotes/david-wolfe/fortunately-our-immune-system-can-be-improved-and-empowered-to-such-a/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Built](https://sms4smile.com/quotes/about/built/)

[Image](https://sms4smile.com/quotes/i/d67/david-wolfe-8986_built_fortunately-our-immune-system-can-be-imp_1166306.jpg)

> [I'm good at my job for a midwestern American. Maybe it's because people in fashion often mistake common sense for genius. I…](https://sms4smile.com/quotes/david-wolfe/i-m-good-at-my-job-for-a-midwestern-american-maybe-it-s-because/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Brilliant](https://sms4smile.com/quotes/about/brilliant/)

[Image](https://sms4smile.com/quotes/i/71b/david-wolfe-8986_brilliant_i-m-good-at-my-job-for-a-midwestern-amer_858326.jpg)

> [“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods…](https://sms4smile.com/quotes/david-wolfe/one-of-the-most-important-distinctions-found-within-these-pages-is/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Change your life](https://sms4smile.com/quotes/about/change-your-life/)

[Image](https://sms4smile.com/quotes/i/c51/david-wolfe-8986_change-your-life_one-of-the-most-important-distinctions-f_86270.jpg)

> [“We do not experience things as they really are! We experience things only through a filter and that filter determines what information…](https://sms4smile.com/quotes/david-wolfe/we-do-not-experience-things-as-they-really-are-we-experience-things/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Awareness](https://sms4smile.com/quotes/about/awareness/)

[Image](https://sms4smile.com/quotes/i/55a/david-wolfe-8986_awareness_we-do-not-experience-things-as-they-real_1592289.jpg)

> [Chocolate is an extraordinary source of key stress-fighting minerals including: magnesium, iron, chromium, vanadium, copper, zinc, manganese, and phosphorus. These minerals favorably…](https://sms4smile.com/quotes/david-wolfe/chocolate-is-an-extraordinary-source-of-key-stress-fighting-minerals/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Chocolate](https://sms4smile.com/quotes/about/chocolate/)

[Image](https://sms4smile.com/quotes/i/254/david-wolfe-8986_chocolate_chocolate-is-an-extraordinary-source-of_1629126.jpg)

> [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Beans](https://sms4smile.com/quotes/about/beans/)

[Image](https://sms4smile.com/quotes/i/158/david-wolfe-8986_beans_every-study-on-chocolate-is-pointing-to_14567.jpg)

> [“Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones…](https://sms4smile.com/quotes/david-wolfe/unbalanced-and-low-levels-of-hormones-have-been-associated-with/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Health](https://sms4smile.com/quotes/about/health/)

[Image](https://sms4smile.com/quotes/i/fd8/david-wolfe-8986_health_unbalanced-and-low-levels-of-hormones-ha_3167763.jpg)

> [Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has…](https://sms4smile.com/quotes/david-wolfe/calcification-is-the-hardening-of-body-tissues-by-calcium-salts-or/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Aging](https://sms4smile.com/quotes/about/aging/)

[Image](https://sms4smile.com/quotes/i/f32/david-wolfe-8986_aging_calcification-is-the-hardening-of-body-t_1318332.jpg)

> [Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red…](https://sms4smile.com/quotes/david-wolfe/cacao-has-the-highest-antioxidant-concentration-of-any-major-food-in/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Antioxidants](https://sms4smile.com/quotes/about/antioxidants/)

[Image](https://sms4smile.com/quotes/i/327/david-wolfe-8986_antioxidants_cacao-has-the-highest-antioxidant-concen_520799.jpg)

> [“The raw-foodist Dr. Norman Walker had two series of six colon cleanses done every year in the second half of his life—he…](https://sms4smile.com/quotes/david-wolfe/the-raw-foodist-dr-norman-walker-had-two-series-of-six-colon-cleanses/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Goals](https://sms4smile.com/quotes/about/goals/)

[Image](https://sms4smile.com/quotes/i/80c/david-wolfe-8986_goals_the-raw-foodist-dr-norman-walker-had-two_2666225.jpg)

> [Nature is malleable and nature learns.](https://sms4smile.com/quotes/david-wolfe/nature-is-malleable-and-nature-learns/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Learning](https://sms4smile.com/quotes/about/learning/)

[Image](https://sms4smile.com/quotes/i/be9/david-wolfe-8986_learning_nature-is-malleable-and-nature-learns-99_996570.jpg)

> [Cacao is not just a food; it is a "superfood".](https://sms4smile.com/quotes/david-wolfe/cacao-is-not-just-a-food-it-is-a-superfood/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Cacao](https://sms4smile.com/quotes/about/cacao-26385/)

[Image](https://sms4smile.com/quotes/i/451/david-wolfe-8986_cacao_cacao-is-not-just-a-food-it-is-a-superfo_1874561.jpg)

> [We live in a time of unprecedented abundance.](https://sms4smile.com/quotes/david-wolfe/we-live-in-a-time-of-unprecedented-abundance/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Abundance](https://sms4smile.com/quotes/about/abundance/)

[Image](https://sms4smile.com/quotes/i/f19/david-wolfe-8986_abundance_we-live-in-a-time-of-unprecedented-abund_2344292.jpg)

> [Getting healthier and healthier is fun!](https://sms4smile.com/quotes/david-wolfe/getting-healthier-and-healthier-is-fun/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Fun](https://sms4smile.com/quotes/about/fun/)

[Image](https://sms4smile.com/quotes/i/0c9/david-wolfe-8986_fun_getting-healthier-and-healthier-is-fun-2_2980251.jpg)

> [This is the only planet with chocolate, so we've got to save it.](https://sms4smile.com/quotes/david-wolfe/this-is-the-only-planet-with-chocolate-so-we-ve-got-to-save-it/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Chocolate](https://sms4smile.com/quotes/about/chocolate/)

[Image](https://sms4smile.com/quotes/i/379/david-wolfe-8986_chocolate_this-is-the-only-planet-with-chocolate-s_1993754.jpg)

> [Until further notice, celebrate everything.](https://sms4smile.com/quotes/david-wolfe/until-further-notice-celebrate-everything/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Celebrate](https://sms4smile.com/quotes/about/celebrate/)

[Image](https://sms4smile.com/quotes/i/cf5/david-wolfe-8986_celebrate_until-further-notice-celebrate-everythin_1083976.jpg)

> [If you eat well, you can transform your life.](https://sms4smile.com/quotes/david-wolfe/if-you-eat-well-you-can-transform-your-life/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Change](https://sms4smile.com/quotes/about/change/)

[Image](https://sms4smile.com/quotes/i/c69/david-wolfe-8986_change_if-you-eat-well-you-can-transform-your-l_1636453.jpg)

> [There are no laws of nature; there are habits of nature.](https://sms4smile.com/quotes/david-wolfe/there-are-no-laws-of-nature-there-are-habits-of-nature/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

[Habit](https://sms4smile.com/quotes/about/habit/)

[Image](https://sms4smile.com/quotes/i/354/david-wolfe-8986_habit_there-are-no-laws-of-nature-there-are-ha_2568324.jpg)

## David Wolfe by topic

[Food (20)](https://sms4smile.com/quotes/about/food/david-wolfe/) [Health (12)](https://sms4smile.com/quotes/about/health/david-wolfe/)

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                        "text": "Nature's solution to pollution is dilution.",
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                        "text": "The solutions are here. They have always been here. Food does matter!",
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                        "@type": "Quotation",
                        "text": "Add in the good stuff - eventually it will crowd out the bad stuff.",
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                        "@type": "Quotation",
                        "text": "To be loved, we have to love ourselves. Only when we love ourselves do we have enough love to give away. By giving love we then receive love.",
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                        "@type": "Quotation",
                        "text": "Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and learning.",
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                        "text": "The cosmetic industry seems to be a wholesale dumping ground for just about every single type of chemical that exists.",
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                        "@type": "Quotation",
                        "text": "Chaga is the most powerful cancer-fighting herb known and fights all kinds of radiation damage to healthy tissue.",
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                        "@type": "Quotation",
                        "text": "You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.",
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                        "@type": "Quotation",
                        "text": "“Beautify your thoughts. Thoughts are the headwaters of action, life and manifestation.”",
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                        "@type": "Quotation",
                        "text": "This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.",
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                        "@type": "Quotation",
                        "text": "UNIX is a user-friendly operating system. It just picks its friends more carefully than others.",
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                        "text": "There is an enormous amount of interest in raw and organic foods, but more recently it is superfoods. People want to know more about chia seeds, mocha, raw chocolate and cocoa, and what they can do for you.",
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                        "text": "Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it with your superfoods to make the best elixirs ever.",
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                        "text": "Your average chocolate bar now is full of genetically modified sugar, genetically modified soy bean lecithin, and dairy products (super allergenic for kids); not to mention the 'fake vanilla' - known as chemical vanillin, synthetic flavoring.",
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                        "text": "The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.",
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                        "text": "If you think humans are meat-eaters then try eating the animal raw like every other meat-eater on the planet. If something is not palatable in its raw state then you probably shouldn't be eating it.",
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                        "text": "Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.",
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                        "text": "Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted and the chemicals detoxified, but also a \"stress defense shield\" may be built up, which can even drive off the effects of daily stress.",
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                        "text": "I'm good at my job for a midwestern American. Maybe it's because people in fashion often mistake common sense for genius. I mean, some model walks down the runway in an impossible outfit, and I state the obvious ? no one is going to wear that ? and people are like, you're brilliant!.",
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                        "text": "“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient in minerals and key nutrients, while other foods are packed with a powerhouse of valuable nutrients that can change your life, your health, and your body in a truly incredible way.”",
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                        "text": "“We do not experience things as they really are! We experience things only through a filter and that filter determines what information will enter our awareness and what will be rejected. If we change the filter (our belief system), then we automatically experience the world in a completely different way.”",
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                        "text": "Chocolate is an extraordinary source of key stress-fighting minerals including: magnesium, iron, chromium, vanadium, copper, zinc, manganese, and phosphorus. These minerals favorably influence a woman's hormone system, which explains why chocolate has always been considered important for a woman's monthly cycle.",
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                        "text": "Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.",
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                        "text": "“Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones are chemical messengers; they signal the cells to become younger or older, to slow or increase multiplication, to be immunologically responsive or lazy.”",
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                        "text": "Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.",
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                        "text": "Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.",
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                        "text": "“The raw-foodist Dr. Norman Walker had two series of six colon cleanses done every year in the second half of his life—he lived to be at least 109 (some say older). I’ve found that one colonic every four to six months has been effective for me—although I am sure that more would do me good. I always recommend starting with a series of four to six sessions even if you think you do not need it. The primary goal of colon hydrotherapy is to empty the bowels completely in order for the lymph system to drain. The secondary goal is to remove encrusted mucus (which feeds unwanted parasites and poisons the system) from the inner intestinal lining. The third goal is to allow the liver to flush and release.”",
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                        "text": "Nature is malleable and nature learns.",
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