---
title: "Best Dan Henderson Sayings"
description: "Daniel Jeffery Henderson is an American former mixed martial artist and Olympic wrestler, who last competed as a Middleweight in the Ultimate Fighting C..."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b086/author-dan-henderson-4685.jpg"
---

![Portrait of Dan Henderson](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b086/author-dan-henderson-4685.jpg)

# Dan Henderson

(1970)   Amateur Wrestler   United States

 **107** quotes in **298** categories

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Dan Henderson is an amateur wrestler from the United States, best known for *Bill Organizer*.

## Quick Facts About Dan Henderson

Born August 24, 1970

Nationality United States

Profession Amateur Wrestler

Notable works Bill Organizer

## About Dan Henderson

Daniel Jeffery Henderson is an American former mixed martial artist and Olympic wrestler, who last competed as a Middleweight in the Ultimate Fighting Championship. He was the last Strikeforce Light Heavyweight Champion and was the last Welterweight and Middleweight champion of Pride Fighting Championships. He was the only double champion in the history of Pride FC.

##  Quotes by Dan Henderson · Page 3

> [I love this sport and I absolutely love the support you guys give me; and I will continue to do it until…](https://sms4smile.com/quotes/dan-henderson/i-love-this-sport-and-i-absolutely-love-the-support-you-guys-give-me/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Give me](https://sms4smile.com/quotes/about/give-me/)

[Image](https://sms4smile.com/quotes/i/d04/dan-henderson-4685_give-me_i-love-this-sport-and-i-absolutely-love_47198.png)

> [I'll never go into a fight or accept a fight if I didn't think I could beat the other guy up.](https://sms4smile.com/quotes/dan-henderson/i-ll-never-go-into-a-fight-or-accept-a-fight-if-i-didn-t-think-i/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Accept](https://sms4smile.com/quotes/about/accept/)

[Image](https://sms4smile.com/quotes/i/ed5/dan-henderson-4685_accept_i-ll-never-go-into-a-fight-or-accept-a-f_2033657.png)

> [I just typically try and knock people out and stand on my feet most of the time.](https://sms4smile.com/quotes/dan-henderson/i-just-typically-try-and-knock-people-out-and-stand-on-my-feet-most/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Feet](https://sms4smile.com/quotes/about/feet/)

[Image](https://sms4smile.com/quotes/i/877/dan-henderson-4685_feet_i-just-typically-try-and-knock-people-ou_1828561.png)

> [I'd like to fight Jon Jones. We have unfinished business. It's something I got prepared for and never got to do.](https://sms4smile.com/quotes/dan-henderson/i-d-like-to-fight-jon-jones-we-have-unfinished-business-it-s/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Business](https://sms4smile.com/quotes/about/business/)

[Image](https://sms4smile.com/quotes/i/a53/dan-henderson-4685_business_i-d-like-to-fight-jon-jones-we-have-unfi_647547.png)

> [I never really got into many street fights. I had maybe two or three in my life, and they mostly turned into…](https://sms4smile.com/quotes/dan-henderson/i-never-really-got-into-many-street-fights-i-had-maybe-two-or-three/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Fights](https://sms4smile.com/quotes/about/fights/)

[Image](https://sms4smile.com/quotes/i/2ad/dan-henderson-4685_fights_i-never-really-got-into-many-street-figh_1075974.png)

> [Focus on the positives is what I teach my kids. The rest takes care of itself.](https://sms4smile.com/quotes/dan-henderson/focus-on-the-positives-is-what-i-teach-my-kids-the-rest-takes-care-of/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Care](https://sms4smile.com/quotes/about/care/)

[Image](https://sms4smile.com/quotes/i/d45/dan-henderson-4685_care_focus-on-the-positives-is-what-i-teach-m_530878.png)

> [I'm in the game to challenge myself and to beat the top guys. Whether it's 185 or 205, that's what I want to do.](https://sms4smile.com/quotes/dan-henderson/i-m-in-the-game-to-challenge-myself-and-to-beat-the-top-guys-whether/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Beat](https://sms4smile.com/quotes/about/beat/)

[Image](https://sms4smile.com/quotes/i/770/dan-henderson-4685_beat_i-m-in-the-game-to-challenge-myself-and_1515384.png)

> [That was probably the biggest thing going in my favor when I got into fighting - my wrestling background.](https://sms4smile.com/quotes/dan-henderson/that-was-probably-the-biggest-thing-going-in-my-favor-when-i-got-into/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Background](https://sms4smile.com/quotes/about/background/)

[Image](https://sms4smile.com/quotes/i/b7f/dan-henderson-4685_background_that-was-probably-the-biggest-thing-goin_1567974.png)

> [A lot of the techniques are similar in MMA. You just have to look at your opponent and their technique and tweak…](https://sms4smile.com/quotes/dan-henderson/a-lot-of-the-techniques-are-similar-in-mma-you-just-have-to-look-at/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Bits](https://sms4smile.com/quotes/about/bits/)

[Image](https://sms4smile.com/quotes/i/da1/dan-henderson-4685_bits_a-lot-of-the-techniques-are-similar-in-m_2426063.png)

> [As soon as Zuffa bought Strikeforce, Jon Jones fought right after that and everybody was blowing up my Twitter about fighting Jon…](https://sms4smile.com/quotes/dan-henderson/as-soon-as-zuffa-bought-strikeforce-jon-jones-fought-right-after-that/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Everybody](https://sms4smile.com/quotes/about/everybody/)

[Image](https://sms4smile.com/quotes/i/d63/dan-henderson-4685_everybody_as-soon-as-zuffa-bought-strikeforce-jon_2697880.png)

> [The early labels confused people - no-holds-barred, cage-fighting. But now the general public realizes what MMA is and that you just can't…](https://sms4smile.com/quotes/dan-henderson/the-early-labels-confused-people-no-holds-barred-cage-fighting-but/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Climb](https://sms4smile.com/quotes/about/climb/)

[Image](https://sms4smile.com/quotes/i/713/dan-henderson-4685_climb_the-early-labels-confused-people-no-hold_2369798.png)

> [Vitor's always dangerous in the first round and the first half of that first round, he's very dangerous. He's always had pretty…](https://sms4smile.com/quotes/dan-henderson/vitor-s-always-dangerous-in-the-first-round-and-the-first-half-of/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Always](https://sms4smile.com/quotes/about/always/)

[Image](https://sms4smile.com/quotes/i/b1d/dan-henderson-4685_always_vitor-s-always-dangerous-in-the-first-ro_1436498.png)

> [Pride would give you a yellow card for being a little bit passive, and that meant they would take 10 percent out…](https://sms4smile.com/quotes/dan-henderson/pride-would-give-you-a-yellow-card-for-being-a-little-bit-passive-and/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Losing](https://sms4smile.com/quotes/about/losing/)

[Image](https://sms4smile.com/quotes/i/987/dan-henderson-4685_losing_pride-would-give-you-a-yellow-card-for-b_1184845.png)

> [It's probably just a mental thing but I've never felt I'm the smaller guy out there. I'm out there trying to beat…](https://sms4smile.com/quotes/dan-henderson/it-s-probably-just-a-mental-thing-but-i-ve-never-felt-i-m-the-smaller/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Big](https://sms4smile.com/quotes/about/big/)

[Image](https://sms4smile.com/quotes/i/df0/dan-henderson-4685_big_it-s-probably-just-a-mental-thing-but-i_1977911.jpg)

> [My first nine fights were all tournaments where I fought multiple fights in one night. The toughest was obviously three fights in…](https://sms4smile.com/quotes/dan-henderson/my-first-nine-fights-were-all-tournaments-where-i-fought-multiple/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Night](https://sms4smile.com/quotes/about/night/)

[Image](https://sms4smile.com/quotes/i/813/dan-henderson-4685_night_my-first-nine-fights-were-all-tournament_766498.png)

> [Obviously, if you get injured in a fight, it takes a little longer to come back from that. Honestly, though, after most…](https://sms4smile.com/quotes/dan-henderson/obviously-if-you-get-injured-in-a-fight-it-takes-a-little-longer-to/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Again](https://sms4smile.com/quotes/about/again/)

[Image](https://sms4smile.com/quotes/i/743/dan-henderson-4685_again_obviously-if-you-get-injured-in-a-fight_1947716.png)

> [I do some weight lifting - mostly a lot of reps lower weight but about 100 reps per exercise when I do…](https://sms4smile.com/quotes/dan-henderson/i-do-some-weight-lifting-mostly-a-lot-of-reps-lower-weight-but-about/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[About](https://sms4smile.com/quotes/about/about/)

[Image](https://sms4smile.com/quotes/i/03a/dan-henderson-4685_about_i-do-some-weight-lifting-mostly-a-lot-of_337044.png)

> [I've been in this sport a long time, and this sport is based on your last performance.](https://sms4smile.com/quotes/dan-henderson/i-ve-been-in-this-sport-a-long-time-and-this-sport-is-based-on-your/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Football](https://sms4smile.com/quotes/about/football/)

[Image](https://sms4smile.com/quotes/i/0c7/dan-henderson-4685_football_i-ve-been-in-this-sport-a-long-time-and_243150.png)

> [Maybe Dana White just has a big crush on me. He bought PRIDE, now he buys Strikeforce, just to get with me.](https://sms4smile.com/quotes/dan-henderson/maybe-dana-white-just-has-a-big-crush-on-me-he-bought-pride-now-he/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Big](https://sms4smile.com/quotes/about/big/)

[Image](https://sms4smile.com/quotes/i/7bd/dan-henderson-4685_big_maybe-dana-white-just-has-a-big-crush-on_2609026.png)

> [Listen, Anderson Silva's fought everybody. It's not like he's ducking fights.](https://sms4smile.com/quotes/dan-henderson/listen-anderson-silva-s-fought-everybody-it-s-not-like-he-s-ducking/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Anderson silva](https://sms4smile.com/quotes/about/anderson-silva/)

[Image](https://sms4smile.com/quotes/i/da5/dan-henderson-4685_anderson-silva_listen-anderson-silva-s-fought-everybody_2486322.png)

> [I've got a sweet tooth so I like a lot of different junk foods and candies, but I don't eat them a…](https://sms4smile.com/quotes/dan-henderson/i-ve-got-a-sweet-tooth-so-i-like-a-lot-of-different-junk-foods-and/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Candies](https://sms4smile.com/quotes/about/candies/)

[Image](https://sms4smile.com/quotes/i/38b/dan-henderson-4685_candies_i-ve-got-a-sweet-tooth-so-i-like-a-lot-o_858542.png)

> [Shogun's been such a big part of mixed martial arts and such a talented and tough fighter.](https://sms4smile.com/quotes/dan-henderson/shogun-s-been-such-a-big-part-of-mixed-martial-arts-and-such-a/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/ebd/dan-henderson-4685_art_shogun-s-been-such-a-big-part-of-mixed-m_1354010.png)

> [It's all about where you can land that best punch and if I land that punch on anybody in the right spot,…](https://sms4smile.com/quotes/dan-henderson/it-s-all-about-where-you-can-land-that-best-punch-and-if-i-land-that/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Best](https://sms4smile.com/quotes/about/best/)

[Image](https://sms4smile.com/quotes/i/d85/dan-henderson-4685_best_it-s-all-about-where-you-can-land-that-b_1960728.png)

> [Pride was always pretty last minute with their match-ups. They couldn't make up their minds. They didn't need the matches to sellout…](https://sms4smile.com/quotes/dan-henderson/pride-was-always-pretty-last-minute-with-their-match-ups-they-couldn/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Always](https://sms4smile.com/quotes/about/always/)

[Image](https://sms4smile.com/quotes/i/25b/dan-henderson-4685_always_pride-was-always-pretty-last-minute-with_3206049.png)

> [I typically go in there and try to do some damage on the guy so they're going to have to respect my…](https://sms4smile.com/quotes/dan-henderson/i-typically-go-in-there-and-try-to-do-some-damage-on-the-guy-so-they/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Hands](https://sms4smile.com/quotes/about/hands/)

[Image](https://sms4smile.com/quotes/i/260/dan-henderson-4685_hands_i-typically-go-in-there-and-try-to-do-so_581315.png)

> [I'm pretty disciplined when it comes to a lot of things with training. Where I'm lacking, I have somebody to yell at…](https://sms4smile.com/quotes/dan-henderson/i-m-pretty-disciplined-when-it-comes-to-a-lot-of-things-with-training/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Discipline](https://sms4smile.com/quotes/about/discipline/)

[Image](https://sms4smile.com/quotes/i/763/dan-henderson-4685_discipline_i-m-pretty-disciplined-when-it-comes-to_567436.png)

> [I'd like to fight Jon Jones more than I'd like to fight Anderson Silva. Just because I have less respect for him…](https://sms4smile.com/quotes/dan-henderson/i-d-like-to-fight-jon-jones-more-than-i-d-like-to-fight-anderson/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Anderson silva](https://sms4smile.com/quotes/about/anderson-silva/)

[Image](https://sms4smile.com/quotes/i/915/dan-henderson-4685_anderson-silva_i-d-like-to-fight-jon-jones-more-than-i_2589319.png)

## Dan Henderson by topic

[Wrestling (74)](https://sms4smile.com/quotes/about/wrestling/dan-henderson/) [Fight (22)](https://sms4smile.com/quotes/about/fight/dan-henderson/) [Mma (14)](https://sms4smile.com/quotes/about/mma/dan-henderson/)

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