---
title: "107 Dan Henderson Quotes - Famous Amateur wrestler (Bill Organizer)"
description: "Dan Henderson quotes about love for fighting, aiming for a UFC belt, and the importance of recent performance."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b086/author-dan-henderson-4685.jpg"
---

![Portrait of Dan Henderson](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b086/author-dan-henderson-4685.jpg)

# Dan Henderson

(1970)   Amateur Wrestler   United States

 **107** quotes in **298** categories

Dan Henderson says he loves the sport and the fans’ support, and he will keep fighting until he can’t. His last career goal is to win a UFC belt, and he believes he can beat Wanderlei to claim it. He notes that the sport is judged by each fighter’s most recent performance, so every fight matters.

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Dan Henderson is an amateur wrestler from the United States, best known for *Bill Organizer*.

## Quick Facts About Dan Henderson

Born August 24, 1970

Nationality United States

Profession Amateur Wrestler

Notable works Bill Organizer

## About Dan Henderson

Daniel Jeffery Henderson is an American former mixed martial artist and Olympic wrestler, who last competed as a Middleweight in the Ultimate Fighting Championship. He was the last Strikeforce Light Heavyweight Champion and was the last Welterweight and Middleweight champion of Pride Fighting Championships. He was the only double champion in the history of Pride FC.

##  Quotes by Dan Henderson

> [I rarely get cut.](https://sms4smile.com/quotes/dan-henderson/i-rarely-get-cut/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/122/dan-henderson-4685_cut_i-rarely-get-cut-3065248_3065248.png)

> [Anything can happen in a fight.](https://sms4smile.com/quotes/dan-henderson/anything-can-happen-in-a-fight/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/397/dan-henderson-4685_anything_anything-can-happen-in-a-fight-2834893_2834893.png)

> [Heart and mind overcome all.](https://sms4smile.com/quotes/dan-henderson/heart-and-mind-overcome-all/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Art](https://sms4smile.com/quotes/about/art/)

[Image](https://sms4smile.com/quotes/i/858/dan-henderson-4685_art_heart-and-mind-overcome-all-2036140_2036140.png)

> [You just gotta do what you gotta do whatcha can.](https://sms4smile.com/quotes/dan-henderson/you-just-gotta-do-what-you-gotta-do-whatcha-can/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Ability](https://sms4smile.com/quotes/about/ability/)

[Image](https://sms4smile.com/quotes/i/c67/dan-henderson-4685_ability_you-just-gotta-do-what-you-gotta-do-what_1222869.png)

> [It doesn't get much better than having MMA on CBS.](https://sms4smile.com/quotes/dan-henderson/it-doesn-t-get-much-better-than-having-mma-on-cbs/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/2d7/dan-henderson-4685_better_it-doesn-t-get-much-better-than-having-m_458316.png)

> [I am pretty excited about fighting on the UFC 100 show.](https://sms4smile.com/quotes/dan-henderson/i-am-pretty-excited-about-fighting-on-the-ufc-100-show/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/cdc/dan-henderson-4685_excited_i-am-pretty-excited-about-fighting-on-th_333593.png)

> [The UFC bought Strikeforce and me along with it, I guess.](https://sms4smile.com/quotes/dan-henderson/the-ufc-bought-strikeforce-and-me-along-with-it-i-guess/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/858/dan-henderson-4685_along_the-ufc-bought-strikeforce-and-me-along_3050750.png)

> [I'm happy at light-heavyweight. It's where I feel most comfortable.](https://sms4smile.com/quotes/dan-henderson/i-m-happy-at-light-heavyweight-it-s-where-i-feel-most-comfortable/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/64d/dan-henderson-4685_comfortable_i-m-happy-at-light-heavyweight-it-s-wher_2325453.png)

> [I'm not opposed to fighting anybody.](https://sms4smile.com/quotes/dan-henderson/i-m-not-opposed-to-fighting-anybody/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/fad/dan-henderson-4685_anybody_i-m-not-opposed-to-fighting-anybody-1232_1232407.png)

> [I'm who I am based on what I've done and what I don't do.](https://sms4smile.com/quotes/dan-henderson/i-m-who-i-am-based-on-what-i-ve-done-and-what-i-don-t-do/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/cf4/dan-henderson-4685_am_i-m-who-i-am-based-on-what-i-ve-done-and_64392.png)

> [Most of my MMA is either out in the open or in the clinch.](https://sms4smile.com/quotes/dan-henderson/most-of-my-mma-is-either-out-in-the-open-or-in-the-clinch/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/7b0/dan-henderson-4685_either_most-of-my-mma-is-either-out-in-the-open_709961.png)

> [I think as I get older the challenge gets bigger because I am older, but at the same time it gets easier…](https://sms4smile.com/quotes/dan-henderson/i-think-as-i-get-older-the-challenge-gets-bigger-because-i-am-older/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/093/dan-henderson-4685_i-am_i-think-as-i-get-older-the-challenge-get_2604173.png)

> [I know, in my mind, who I am and how I've been throughout the years.](https://sms4smile.com/quotes/dan-henderson/i-know-in-my-mind-who-i-am-and-how-i-ve-been-throughout-the-years/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/835/dan-henderson-4685_am_i-know-in-my-mind-who-i-am-and-how-i-ve_1818113.png)

> [I'm an advocate of MMA and representing the sport well and when you don't do that that's when I'm not really a…](https://sms4smile.com/quotes/dan-henderson/i-m-an-advocate-of-mma-and-representing-the-sport-well-and-when-you/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Advocate](https://sms4smile.com/quotes/about/advocate/)

[Image](https://sms4smile.com/quotes/i/0de/dan-henderson-4685_advocate_i-m-an-advocate-of-mma-and-representing_2132985.png)

> [I'm such a big fan of Shogun and what he's done for the sport and how he represents himself and the sport,…](https://sms4smile.com/quotes/dan-henderson/i-m-such-a-big-fan-of-shogun-and-what-he-s-done-for-the-sport-and-how/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/265/dan-henderson-4685_always_i-m-such-a-big-fan-of-shogun-and-what-he_1046975.png)

> [Lyoto is definitely a different fighter than most everybody else who fights in the UFC.](https://sms4smile.com/quotes/dan-henderson/lyoto-is-definitely-a-different-fighter-than-most-everybody-else-who/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/627/dan-henderson-4685_everybody_lyoto-is-definitely-a-different-fighter_1663790.png)

> [I can't say enough about wrestling and what it's done for my MMA career.](https://sms4smile.com/quotes/dan-henderson/i-can-t-say-enough-about-wrestling-and-what-it-s-done-for-my-mma/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Career](https://sms4smile.com/quotes/about/career/)

[Image](https://sms4smile.com/quotes/i/9ac/dan-henderson-4685_career_i-can-t-say-enough-about-wrestling-and-w_2153336.png)

> [Even before my first fights in the UFC, I hadn't sparred before. We just hit pads and bags, and started.](https://sms4smile.com/quotes/dan-henderson/even-before-my-first-fights-in-the-ufc-i-hadn-t-sparred-before-we/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/71b/dan-henderson-4685_even_even-before-my-first-fights-in-the-ufc-i_1667221.png)

> [I've been a huge fan of Fedor's forever. I respect him so much as a fighter and for what he has done…](https://sms4smile.com/quotes/dan-henderson/i-ve-been-a-huge-fan-of-fedor-s-forever-i-respect-him-so-much-as-a/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/9d7/dan-henderson-4685_done_i-ve-been-a-huge-fan-of-fedor-s-forever_247554.png)

> [What made Pride unique was the show they put on. It was the production, not just the fights. They had great fights…](https://sms4smile.com/quotes/dan-henderson/what-made-pride-unique-was-the-show-they-put-on-it-was-the-production/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Events](https://sms4smile.com/quotes/about/events/)

[Image](https://sms4smile.com/quotes/i/970/dan-henderson-4685_events_what-made-pride-unique-was-the-show-they_300560.png)

> [Wanderlei has been around a long time and he's tough. He's a good guy and has been good for the sport. It's…](https://sms4smile.com/quotes/dan-henderson/wanderlei-has-been-around-a-long-time-and-he-s-tough-he-s-a-good-guy/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/727/dan-henderson-4685_fight_wanderlei-has-been-around-a-long-time-an_1837258.png)

> [He's (Feijao is) a different fighter than Anderson Silva so it doesn't matter that they train together. And I think I've improved…](https://sms4smile.com/quotes/dan-henderson/he-s-feijao-is-a-different-fighter-than-anderson-silva-so-it-doesn-t/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/0b8/dan-henderson-4685_anderson-silva_he-s-feijao-is-a-different-fighter-than_3096699.png)

> [Other than being injured, if I'm healthy, in shape and ready to fight that day, it doesn't matter who they want me…](https://sms4smile.com/quotes/dan-henderson/other-than-being-injured-if-i-m-healthy-in-shape-and-ready-to-fight/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Being](https://sms4smile.com/quotes/about/being/)

[Image](https://sms4smile.com/quotes/i/01d/dan-henderson-4685_being_other-than-being-injured-if-i-m-healthy_1707202.png)

> [I've said it many times that wrestling is the best base to have in MMA. It's been instrumental in my MMA career…](https://sms4smile.com/quotes/dan-henderson/i-ve-said-it-many-times-that-wrestling-is-the-best-base-to-have-in/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Ability](https://sms4smile.com/quotes/about/ability/)

[Image](https://sms4smile.com/quotes/i/d33/dan-henderson-4685_ability_i-ve-said-it-many-times-that-wrestling-i_341481.jpg)

> [The payout scale in MMA is much different than boxing. The promoter gets the majority of the money in MMA as opposed…](https://sms4smile.com/quotes/dan-henderson/the-payout-scale-in-mma-is-much-different-than-boxing-the-promoter/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Boxing](https://sms4smile.com/quotes/about/boxing/)

[Image](https://sms4smile.com/quotes/i/8c4/dan-henderson-4685_boxing_the-payout-scale-in-mma-is-much-differen_3198332.jpg)

> [That's why I'm fighting, just to have some personal satisfaction, not necessarily because I want to get in the Hall of Fame.…](https://sms4smile.com/quotes/dan-henderson/that-s-why-i-m-fighting-just-to-have-some-personal-satisfaction-not/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/be2/dan-henderson-4685_done_that-s-why-i-m-fighting-just-to-have-som_1846554.png)

> [With Anderson Silva, I just had a bad night. I was flat. I didn't have the best weight cut, and it showed.…](https://sms4smile.com/quotes/dan-henderson/with-anderson-silva-i-just-had-a-bad-night-i-was-flat-i-didn-t-have/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/14f/dan-henderson-4685_anderson-silva_with-anderson-silva-i-just-had-a-bad-nig_2083214.jpg)

> [When asked when I was still fighting about the Hall of Fame, I always said, 'That would be cool, but that's not…](https://sms4smile.com/quotes/dan-henderson/when-asked-when-i-was-still-fighting-about-the-hall-of-fame-i-always/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/5a2/dan-henderson-4685_best_when-asked-when-i-was-still-fighting-abo_2545310.png)

> [Anderson Silva is a little bit smaller than Quinton Jackson, although naturally he is a little bit bigger than I am. He…](https://sms4smile.com/quotes/dan-henderson/anderson-silva-is-a-little-bit-smaller-than-quinton-jackson-although/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/c0f/dan-henderson-4685_anderson-silva_anderson-silva-is-a-little-bit-smaller-t_289732.png)

> [I was dealing with a lot of injuries trying to make the Olympic team in 2000. It was just because of the…](https://sms4smile.com/quotes/dan-henderson/i-was-dealing-with-a-lot-of-injuries-trying-to-make-the-olympic-team/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/1a4/dan-henderson-4685_better_i-was-dealing-with-a-lot-of-injuries-try_510440.png)

> [Anderson is obviously very talented and very well rounded in MMA. I'm not sure what to say about him. I feel like…](https://sms4smile.com/quotes/dan-henderson/anderson-is-obviously-very-talented-and-very-well-rounded-in-mma-i-m/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/9e7/dan-henderson-4685_always_anderson-is-obviously-very-talented-and_878585.png)

> [If I stick at it long enough, everybody will love me eventually. It always feels great to have that respect. I respect…](https://sms4smile.com/quotes/dan-henderson/if-i-stick-at-it-long-enough-everybody-will-love-me-eventually-it/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/b8d/dan-henderson-4685_fans_if-i-stick-at-it-long-enough-everybody-w_2442420.png)

> [The first couple events I fought in, I was a little nervous, but nothing serious. My training never consisted of any sparring…](https://sms4smile.com/quotes/dan-henderson/the-first-couple-events-i-fought-in-i-was-a-little-nervous-but/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Fitness](https://sms4smile.com/quotes/about/fitness/)

[Image](https://sms4smile.com/quotes/i/bbf/dan-henderson-4685_fitness_the-first-couple-events-i-fought-in-i-wa_2629081.png)

> [I feel like over the years I've fought guys as good or better than Jake on the ground that are great at…](https://sms4smile.com/quotes/dan-henderson/i-feel-like-over-the-years-i-ve-fought-guys-as-good-or-better-than/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/51e/dan-henderson-4685_bad_i-feel-like-over-the-years-i-ve-fought-g_1080514.png)

> [I am aggressive throughout and always trying to finish a fight.](https://sms4smile.com/quotes/dan-henderson/i-am-aggressive-throughout-and-always-trying-to-finish-a-fight/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/0bf/dan-henderson-4685_aggressive_i-am-aggressive-throughout-and-always-tr_1155778.png)

> [I've gotten smarter with my training through the years.](https://sms4smile.com/quotes/dan-henderson/i-ve-gotten-smarter-with-my-training-through-the-years/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Fitness](https://sms4smile.com/quotes/about/fitness/)

[Image](https://sms4smile.com/quotes/i/f42/dan-henderson-4685_fitness_i-ve-gotten-smarter-with-my-training-thr_849071.png)

> [That's the reason I fight, is to fight the top guys.](https://sms4smile.com/quotes/dan-henderson/that-s-the-reason-i-fight-is-to-fight-the-top-guys/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/d4b/dan-henderson-4685_fight_that-s-the-reason-i-fight-is-to-fight-th_2996701.png)

> [I don't know my record. I've been around a while.](https://sms4smile.com/quotes/dan-henderson/i-don-t-know-my-record-i-ve-been-around-a-while/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Image](https://sms4smile.com/quotes/i/f5b/dan-henderson-4685_around_i-don-t-know-my-record-i-ve-been-around_2291362.png)

> [Rampage's biggest danger is his striking ability.](https://sms4smile.com/quotes/dan-henderson/rampage-s-biggest-danger-is-his-striking-ability/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Ability](https://sms4smile.com/quotes/about/ability/)

[Image](https://sms4smile.com/quotes/i/a9c/dan-henderson-4685_ability_rampage-s-biggest-danger-is-his-striking_1507368.png)

> [I don't believe in superstition, I think it's bad luck.](https://sms4smile.com/quotes/dan-henderson/i-don-t-believe-in-superstition-i-think-it-s-bad-luck/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

[Bad luck](https://sms4smile.com/quotes/about/bad-luck/)

[Image](https://sms4smile.com/quotes/i/7ef/dan-henderson-4685_bad-luck_i-don-t-believe-in-superstition-i-think_1576851.png)

## Dan Henderson by topic

[Wrestling (74)](https://sms4smile.com/quotes/about/wrestling/dan-henderson/) [Fight (22)](https://sms4smile.com/quotes/about/fight/dan-henderson/) [Mma (14)](https://sms4smile.com/quotes/about/mma/dan-henderson/)

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                        "text": "Anderson Silva is a little bit smaller than Quinton Jackson, although naturally he is a little bit bigger than I am. He is definitely a more refined striker, but I have more of a reach advantage. His strength is getting into the clinch and beating guys up in there, but that happens to be my strength.",
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                        "text": "I feel like over the years I've fought guys as good or better than Jake on the ground that are great at submissions. I'm not too bad there myself, so I'm not really too concerned too much about it. But I am also aware that that's probably the biggest danger for me when fighting Jake Shields, but I'm going to be very comfortable there.",
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