--- title: "Best Chuck Norris Quotations" description: "Chuck Norris is an American martial artist and actor who earned black belts in several styles and became a popular action‑film star." image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-chuck-norris-24114.jpg" --- ![Portrait of Chuck Norris](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-chuck-norris-24114.jpg) # Chuck Norris (1940–2026) Film Actor United States **174** quotes in **770** categories Rate this collection: ★ ★ ★ ★ ★ No ratings yet Chuck Norris was a film actor from the United States, best known for *The official Chuck Norris fact book: 101 of Chuck's favorite facts and stories*. ## Quick Facts About Chuck Norris Born March 10, 1940 Died March 19, 2026 Nationality United States Profession Film Actor Notable works The official Chuck Norris fact book: 101 of Chuck's favorite facts and stories Known for Black Belt Patriotism, Walker, Texas Ranger Spouse Diane Holechek ## About Chuck Norris Carlos Ray 'Chuck' Norris served in the United States Air Force before winning many martial‑arts championships. He holds black belts in karate, taekwondo, Tang Soo Do, Brazilian jiu‑jitsu, and judo, and he founded his own style called Chun Kuk Do. Norris first worked as a martial‑arts instructor for celebrities and made a small film appearance in The Wrecking Crew (1968). Bruce Lee later invited him to play a villain in The Way of the Dragon (1972). After advice from friend Steve McQueen, he took acting seriously and starred in Breaker! Breaker! (1977) and Good Guys Wear Black (1978), becoming a well‑known action star. ## Awards & Honors TV Guide Award Martial Arts History Museum star on Hollywood Walk of Fame BMI Film & TV Awards Golden Boot Awards ## Quotes by Chuck Norris · Page 4 > [“If I wanted your opinion, I'd beat it outta ya. - Walker Texas Ranger”](https://sms4smile.com/quotes/chuck-norris/if-i-wanted-your-opinion-i-d-beat-it-outta-ya-walker-texas-ranger/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/ca0/chuck-norris-2292_quote_if-i-wanted-your-opinion-i-d-beat-it-out_688504.jpg) > [A small behavioral change can also lead to embracing a wider checklist of healthier choices.](https://sms4smile.com/quotes/chuck-norris/a-small-behavioral-change-can-also-lead-to-embracing-a-wider/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Behavioral change](https://sms4smile.com/quotes/about/behavioral-change/) [Image](https://sms4smile.com/quotes/i/e73/chuck-norris-2292_behavioral-change_a-small-behavioral-change-can-also-lead_2669665.jpg) > [Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive…](https://sms4smile.com/quotes/chuck-norris/exercise-prayer-and-meditation-are-examples-of-calming-rituals-they/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Calming](https://sms4smile.com/quotes/about/calming/) [Image](https://sms4smile.com/quotes/i/110/chuck-norris-2292_calming_exercise-prayer-and-meditation-are-examp_2768492.jpg) > [Our forefathers increased and decreased the influx of peoples because America was building a melting pot and because certain ethnicities often brought…](https://sms4smile.com/quotes/chuck-norris/our-forefathers-increased-and-decreased-the-influx-of-peoples-because/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [America](https://sms4smile.com/quotes/about/america/) [Image](https://sms4smile.com/quotes/i/55e/chuck-norris-2292_america_our-forefathers-increased-and-decreased_3125900.jpg) > [The fact that doctors tend to treat people as individuals, guided by the need to ensure patient confidentiality, can reinforce this pattern…](https://sms4smile.com/quotes/chuck-norris/the-fact-that-doctors-tend-to-treat-people-as-individuals-guided-by/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Aging](https://sms4smile.com/quotes/about/aging/) [Image](https://sms4smile.com/quotes/i/e57/chuck-norris-2292_aging_the-fact-that-doctors-tend-to-treat-peop_2513198.jpg) > [Every day, we are bombarded with a multitude of toxins in the environment. We know that the negative health impacts from this…](https://sms4smile.com/quotes/chuck-norris/every-day-we-are-bombarded-with-a-multitude-of-toxins-in-the/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Day](https://sms4smile.com/quotes/about/day/) [Image](https://sms4smile.com/quotes/i/704/chuck-norris-2292_day_every-day-we-are-bombarded-with-a-multit_1477348.jpg) > [Where's Barack Obama when Christmas references are being erased from civic calendars? Is he crying out in defense of religious liberty and…](https://sms4smile.com/quotes/chuck-norris/where-s-barack-obama-when-christmas-references-are-being-erased-from/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Amendments](https://sms4smile.com/quotes/about/amendments/) [Image](https://sms4smile.com/quotes/i/0fb/chuck-norris-2292_amendments_where-s-barack-obama-when-christmas-refe_291291.jpg) > [How is it that we can militarily overthrow a military government like Iraq, yet we can't militarily keep illegalities (drugs and aliens)…](https://sms4smile.com/quotes/chuck-norris/how-is-it-that-we-can-militarily-overthrow-a-military-government-like/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Aliens](https://sms4smile.com/quotes/about/aliens/) [Image](https://sms4smile.com/quotes/i/531/chuck-norris-2292_aliens_how-is-it-that-we-can-militarily-overthr_396648.jpg) > [In America the schools have become too permissive, the kids now are controlling the schools, the tail is wagging the dog. We've…](https://sms4smile.com/quotes/chuck-norris/in-america-the-schools-have-become-too-permissive-the-kids-now-are/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [America](https://sms4smile.com/quotes/about/america/) [Image](https://sms4smile.com/quotes/i/36b/chuck-norris-2292_america_in-america-the-schools-have-become-too-p_1634900.jpg) > [Since before the Civil War, crosses have indeed garnished veterans' memorials from the North to the South, from Arlington to Normandy, and…](https://sms4smile.com/quotes/chuck-norris/since-before-the-civil-war-crosses-have-indeed-garnished-veterans/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Civil war](https://sms4smile.com/quotes/about/civil-war/) [Image](https://sms4smile.com/quotes/i/14f/chuck-norris-2292_civil-war_since-before-the-civil-war-crosses-have_2103098.jpg) > [It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time…](https://sms4smile.com/quotes/chuck-norris/it-wasn-t-until-i-went-to-korea-out-of-high-school-and-got-exposed-to/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Ability](https://sms4smile.com/quotes/about/ability/) [Image](https://sms4smile.com/quotes/i/8f6/chuck-norris-2292_ability_it-wasn-t-until-i-went-to-korea-out-of-h_970158.jpg) > [Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons…](https://sms4smile.com/quotes/chuck-norris/despite-what-washington-thinks-or-does-on-this-15th-anniversary-we/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Anniversary](https://sms4smile.com/quotes/about/anniversary/) [Image](https://sms4smile.com/quotes/i/68f/chuck-norris-2292_anniversary_despite-what-washington-thinks-or-does-o_1684041.jpg) > [Opponents criticize Trump for not acting presidential enough; all the while, Obama created and perpetuates the presidential code to demean, disdain and…](https://sms4smile.com/quotes/chuck-norris/opponents-criticize-trump-for-not-acting-presidential-enough-all-the/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Acting](https://sms4smile.com/quotes/about/acting/) [Image](https://sms4smile.com/quotes/i/06a/chuck-norris-2292_acting_opponents-criticize-trump-for-not-acting_529171.jpg) > [The fact is that everyone has ki, which is really little more than a technique of visualization allowing one to utilize the…](https://sms4smile.com/quotes/chuck-norris/the-fact-is-that-everyone-has-ki-which-is-really-little-more-than-a/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/3a0/chuck-norris-2292_allowing_the-fact-is-that-everyone-has-ki-which-i_979479.jpg) > [As the adage goes, 'fool me once, shame on you. Fool me twice, shame on me'... It's time for patriots everywhere to…](https://sms4smile.com/quotes/chuck-norris/as-the-adage-goes-fool-me-once-shame-on-you-fool-me-twice-shame-on-me/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Adages](https://sms4smile.com/quotes/about/adages/) [Image](https://sms4smile.com/quotes/i/9e0/chuck-norris-2292_adages_as-the-adage-goes-fool-me-once-shame-on_1686037.jpg) > [It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world…](https://sms4smile.com/quotes/chuck-norris/it-s-amazing-because-people-come-up-to-me-and-say-chuck-you-re-the/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Amazing](https://sms4smile.com/quotes/about/amazing/) [Image](https://sms4smile.com/quotes/i/940/chuck-norris-2292_amazing_it-s-amazing-because-people-come-up-to-m_2766764.jpg) > [We can't deal with the flood in the orchards until we cap the floodwaters coming into them. And that means giving our…](https://sms4smile.com/quotes/chuck-norris/we-can-t-deal-with-the-flood-in-the-orchards-until-we-cap-the/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/463/chuck-norris-2292_border-patrol_we-can-t-deal-with-the-flood-in-the-orch_1352503.jpg) > [My mom was essentially a single mother raising three boys. If anyone could have had any reason to give up, it was…](https://sms4smile.com/quotes/chuck-norris/my-mom-was-essentially-a-single-mother-raising-three-boys-if-anyone/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Mom](https://sms4smile.com/quotes/about/mom/) [Image](https://sms4smile.com/quotes/i/ab5/chuck-norris-2292_mom_my-mom-was-essentially-a-single-mother-r_1535772.jpg) > [Unfortunately, in the entertainment field, sometimes you start believing your celebrity. You have a strong tendency to drift from the Lord, which…](https://sms4smile.com/quotes/chuck-norris/unfortunately-in-the-entertainment-field-sometimes-you-start/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Celebrity](https://sms4smile.com/quotes/about/celebrity/) [Image](https://sms4smile.com/quotes/i/aff/chuck-norris-2292_celebrity_unfortunately-in-the-entertainment-field_2035006.jpg) > [A lot of people give up just before they're about to make it. You know you never know when that next obstacle…](https://sms4smile.com/quotes/chuck-norris/a-lot-of-people-give-up-just-before-they-re-about-to-make-it-you-know/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/29c/chuck-norris-2292_next_a-lot-of-people-give-up-just-before-they_747980.jpg) > [I would not want to be a politician... Let me tell you this: If I was campaigning, and I go against my…](https://sms4smile.com/quotes/chuck-norris/i-would-not-want-to-be-a-politician-let-me-tell-you-this-if-i-was/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/14c/chuck-norris-2292_attacking_i-would-not-want-to-be-a-politician-let_3062088.jpg) > [There is one thing on which most athletes and experts seem to agree. If you want to be an elite athlete, good…](https://sms4smile.com/quotes/chuck-norris/there-is-one-thing-on-which-most-athletes-and-experts-seem-to-agree/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Age](https://sms4smile.com/quotes/about/age/) [Image](https://sms4smile.com/quotes/i/15e/chuck-norris-2292_age_there-is-one-thing-on-which-most-athlete_614530.jpg) > [From Julia Child to 'The Galloping Gourmet' and the Food Channel and Cooking Channel, our fascination with the spectacle of cooking has…](https://sms4smile.com/quotes/chuck-norris/from-julia-child-to-the-galloping-gourmet-and-the-food-channel-and/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Child](https://sms4smile.com/quotes/about/child/) [Image](https://sms4smile.com/quotes/i/729/chuck-norris-2292_child_from-julia-child-to-the-galloping-gourme_2902547.jpg) > [I'm sure a majority of farmers do their best to follow safe practices, to read carefully chemical labels, to follow the law,…](https://sms4smile.com/quotes/chuck-norris/i-m-sure-a-majority-of-farmers-do-their-best-to-follow-safe-practices/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/8ca/chuck-norris-2292_best_i-m-sure-a-majority-of-farmers-do-their_1513086.jpg) > [I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and…](https://sms4smile.com/quotes/chuck-norris/i-ve-always-found-that-anything-worth-achieving-will-always-have/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/55d/chuck-norris-2292_accomplish_i-ve-always-found-that-anything-worth-ac_572524.jpg) > [Federal policy tells us to fill 50 percent of our plates with fruits and vegetables. At the same time, federal farm subsidies…](https://sms4smile.com/quotes/chuck-norris/federal-policy-tells-us-to-fill-50-percent-of-our-plates-with-fruits/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/3b5/chuck-norris-2292_farm_federal-policy-tells-us-to-fill-50-perce_2602902.jpg) > [As a former Airman First Class in the United States Air Force, like many veterans in America, my military experience played an…](https://sms4smile.com/quotes/chuck-norris/as-a-former-airman-first-class-in-the-united-states-air-force-like/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Air force](https://sms4smile.com/quotes/about/air-force/) [Image](https://sms4smile.com/quotes/i/c5f/chuck-norris-2292_air-force_as-a-former-airman-first-class-in-the-un_1288295.jpg) > [As we look at the many problems we face in treating our veterans in a manner befitting their service and sacrifice, it's…](https://sms4smile.com/quotes/chuck-norris/as-we-look-at-the-many-problems-we-face-in-treating-our-veterans-in-a/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/849/chuck-norris-2292_look_as-we-look-at-the-many-problems-we-face_2643895.jpg) > [Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and…](https://sms4smile.com/quotes/chuck-norris/long-ago-made-it-a-principle-of-my-life-to-cultivate-a-positive-frame/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Frame of mind](https://sms4smile.com/quotes/about/frame-of-mind/) [Image](https://sms4smile.com/quotes/i/b18/chuck-norris-2292_frame-of-mind_long-ago-made-it-a-principle-of-my-life_85611.jpg) > [Life is very fragile and you never know when it is over. Only one instance and then it might be too late…](https://sms4smile.com/quotes/chuck-norris/life-is-very-fragile-and-you-never-know-when-it-is-over-only-one-2/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/6d7/chuck-norris-2292_accepting_life-is-very-fragile-and-you-never-know_1184293.jpg) > [GOP leaders need to let go of their ego factions and come together with one primary goal in mind: keeping 'Billary' from…](https://sms4smile.com/quotes/chuck-norris/gop-leaders-need-to-let-go-of-their-ego-factions-and-come-together/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/bcc/chuck-norris-2292_come_gop-leaders-need-to-let-go-of-their-ego_315317.jpg) > [I have a lot of guns on my ranch. I don't use them for hunting. I'm not a hunter. It's for protection.…](https://sms4smile.com/quotes/chuck-norris/i-have-a-lot-of-guns-on-my-ranch-i-don-t-use-them-for-hunting-i-m-not/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Amendment](https://sms4smile.com/quotes/about/amendment/) [Image](https://sms4smile.com/quotes/i/e27/chuck-norris-2292_amendment_i-have-a-lot-of-guns-on-my-ranch-i-don-t_26603.jpg) > [Sometimes the things we want most are the hardest to get. That means you need to be even more determined to succeed.…](https://sms4smile.com/quotes/chuck-norris/sometimes-the-things-we-want-most-are-the-hardest-to-get-that-means/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Art](https://sms4smile.com/quotes/about/art/) [Image](https://sms4smile.com/quotes/i/4cb/chuck-norris-2292_art_sometimes-the-things-we-want-most-are-th_2378411.jpg) > [The fact that anyone lives in America is the single reason poverty is never a death sentence, and transforms it instead into…](https://sms4smile.com/quotes/chuck-norris/the-fact-that-anyone-lives-in-america-is-the-single-reason-poverty-is/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/950/chuck-norris-2292_better-life_the-fact-that-anyone-lives-in-america-is_3104892.jpg) > [My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever…](https://sms4smile.com/quotes/chuck-norris/my-mother-lived-through-the-great-depression-her-family-of-11/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Children](https://sms4smile.com/quotes/about/children/) [Image](https://sms4smile.com/quotes/i/b6f/chuck-norris-2292_children_my-mother-lived-through-the-great-depres_138309.jpg) > [My biggest worry is that Obama says he's going to tax the upper 5 percent by raising their taxes by 20 percent.…](https://sms4smile.com/quotes/chuck-norris/my-biggest-worry-is-that-obama-says-he-s-going-to-tax-the-upper-5/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Corporations](https://sms4smile.com/quotes/about/corporations/) [Image](https://sms4smile.com/quotes/i/a8c/chuck-norris-2292_corporations_my-biggest-worry-is-that-obama-says-he-s_2782042.jpg) > [God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were…](https://sms4smile.com/quotes/chuck-norris/god-bless-and-help-all-the-victims-and-patriots-of-9-11-from-the/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Family](https://sms4smile.com/quotes/about/family/) [Image](https://sms4smile.com/quotes/i/a1e/chuck-norris-2292_family_god-bless-and-help-all-the-victims-and-p_2403714.jpg) > [I truly believe that the people who have a negative view of Trump will be pleasantly surprised when he becomes the leader…](https://sms4smile.com/quotes/chuck-norris/i-truly-believe-that-the-people-who-have-a-negative-view-of-trump/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/f52/chuck-norris-2292_believe_i-truly-believe-that-the-people-who-have_1906147.jpg) > [I think setting a goal, getting a visual image of what it is you want. You've got to see what it is…](https://sms4smile.com/quotes/chuck-norris/i-think-setting-a-goal-getting-a-visual-image-of-what-it-is-you-want/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/dd6/chuck-norris-2292_achieve_i-think-setting-a-goal-getting-a-visual_127001.jpg) > [Focus on what it is that you want, set a realistic goal. Start setting goals that you feel you can accomplish. Don't…](https://sms4smile.com/quotes/chuck-norris/focus-on-what-it-is-that-you-want-set-a-realistic-goal-start-setting/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) [Image](https://sms4smile.com/quotes/i/9c8/chuck-norris-2292_accomplish_focus-on-what-it-is-that-you-want-set-a_1328202.jpg) ## Chuck Norris by topic [Time (19)](https://sms4smile.com/quotes/about/time/chuck-norris/) [People (19)](https://sms4smile.com/quotes/about/people/chuck-norris/) [Life (14)](https://sms4smile.com/quotes/about/life/chuck-norris/) [World (12)](https://sms4smile.com/quotes/about/world/chuck-norris/) [Food (12)](https://sms4smile.com/quotes/about/food/chuck-norris/) [Success (11)](https://sms4smile.com/quotes/about/success/chuck-norris/) [Martial arts (10)](https://sms4smile.com/quotes/about/martial-arts/chuck-norris/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/author/chuck-norris/#itemlist", "name": "Chuck Norris Quotes", "numberOfItems": 40, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“If I wanted your opinion, I'd beat it outta ya. - Walker Texas Ranger”", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/if-i-wanted-your-opinion-i-d-beat-it-outta-ya-walker-texas-ranger/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ca0/chuck-norris-2292_quote_if-i-wanted-your-opinion-i-d-beat-it-out_688504.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ca0/chuck-norris-2292_quote_if-i-wanted-your-opinion-i-d-beat-it-out_688504.jpg", "url": "https://sms4smile.com/quotes/i/ca0/chuck-norris-2292_quote_if-i-wanted-your-opinion-i-d-beat-it-out_688504.jpg", "width": 1080, "height": 1080, "caption": "“If I wanted your opinion, I'd beat it outta ya. - Walker Texas Ranger” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "A small behavioral change can also lead to embracing a wider checklist of healthier choices.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/a-small-behavioral-change-can-also-lead-to-embracing-a-wider/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e73/chuck-norris-2292_behavioral-change_a-small-behavioral-change-can-also-lead_2669665.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e73/chuck-norris-2292_behavioral-change_a-small-behavioral-change-can-also-lead_2669665.jpg", "url": "https://sms4smile.com/quotes/i/e73/chuck-norris-2292_behavioral-change_a-small-behavioral-change-can-also-lead_2669665.jpg", "width": 1080, "height": 1080, "caption": "“A small behavioral change can also lead to embracing a wider checklist of healthier choices.” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Exercise, prayer, and meditation are examples of calming rituals. 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We've got to make a change there and get it back to where the teachers have control of the classrooms.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/in-america-the-schools-have-become-too-permissive-the-kids-now-are/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/36b/chuck-norris-2292_america_in-america-the-schools-have-become-too-p_1634900.jpg", "contentUrl": "https://sms4smile.com/quotes/i/36b/chuck-norris-2292_america_in-america-the-schools-have-become-too-p_1634900.jpg", "url": "https://sms4smile.com/quotes/i/36b/chuck-norris-2292_america_in-america-the-schools-have-become-too-p_1634900.jpg", "width": 1080, "height": 1080, "caption": "“In America the schools have become too permissive, the kids now are controlling the schools, the tail is…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "Since before the Civil War, crosses have indeed garnished veterans' memorials from the North to the South, from Arlington to Normandy, and from the South Pacific to the Middle East.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/since-before-the-civil-war-crosses-have-indeed-garnished-veterans/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/14f/chuck-norris-2292_civil-war_since-before-the-civil-war-crosses-have_2103098.jpg", "contentUrl": "https://sms4smile.com/quotes/i/14f/chuck-norris-2292_civil-war_since-before-the-civil-war-crosses-have_2103098.jpg", "url": "https://sms4smile.com/quotes/i/14f/chuck-norris-2292_civil-war_since-before-the-civil-war-crosses-have_2103098.jpg", "width": 1080, "height": 1080, "caption": "“Since before the Civil War, crosses have indeed garnished veterans' memorials from the North to the South…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/it-wasn-t-until-i-went-to-korea-out-of-high-school-and-got-exposed-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8f6/chuck-norris-2292_ability_it-wasn-t-until-i-went-to-korea-out-of-h_970158.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8f6/chuck-norris-2292_ability_it-wasn-t-until-i-went-to-korea-out-of-h_970158.jpg", "url": "https://sms4smile.com/quotes/i/8f6/chuck-norris-2292_ability_it-wasn-t-until-i-went-to-korea-out-of-h_970158.jpg", "width": 1080, "height": 1080, "caption": "“It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons learned on Sept. 11, 2001.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/despite-what-washington-thinks-or-does-on-this-15th-anniversary-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/68f/chuck-norris-2292_anniversary_despite-what-washington-thinks-or-does-o_1684041.jpg", "contentUrl": "https://sms4smile.com/quotes/i/68f/chuck-norris-2292_anniversary_despite-what-washington-thinks-or-does-o_1684041.jpg", "url": "https://sms4smile.com/quotes/i/68f/chuck-norris-2292_anniversary_despite-what-washington-thinks-or-does-o_1684041.jpg", "width": 1080, "height": 1080, "caption": "“Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "Opponents criticize Trump for not acting presidential enough; 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Fool me twice, shame on me'... It's time for patriots everywhere to rally together again and take back America.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/as-the-adage-goes-fool-me-once-shame-on-you-fool-me-twice-shame-on-me/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9e0/chuck-norris-2292_adages_as-the-adage-goes-fool-me-once-shame-on_1686037.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9e0/chuck-norris-2292_adages_as-the-adage-goes-fool-me-once-shame-on_1686037.jpg", "url": "https://sms4smile.com/quotes/i/9e0/chuck-norris-2292_adages_as-the-adage-goes-fool-me-once-shame-on_1686037.jpg", "width": 1080, "height": 1080, "caption": "“As the adage goes, 'fool me once, shame on you. Fool me twice, shame on me'... It's time for patriots…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/it-s-amazing-because-people-come-up-to-me-and-say-chuck-you-re-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/940/chuck-norris-2292_amazing_it-s-amazing-because-people-come-up-to-m_2766764.jpg", "contentUrl": "https://sms4smile.com/quotes/i/940/chuck-norris-2292_amazing_it-s-amazing-because-people-come-up-to-m_2766764.jpg", "url": "https://sms4smile.com/quotes/i/940/chuck-norris-2292_amazing_it-s-amazing-because-people-come-up-to-m_2766764.jpg", "width": 1080, "height": 1080, "caption": "“It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "We can't deal with the flood in the orchards until we cap the floodwaters coming into them. 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And that means…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 18, "item": { "@type": "Quotation", "text": "My mom was essentially a single mother raising three boys. If anyone could have had any reason to give up, it was her. But she didn't, and neither did we.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/my-mom-was-essentially-a-single-mother-raising-three-boys-if-anyone/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab5/chuck-norris-2292_mom_my-mom-was-essentially-a-single-mother-r_1535772.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ab5/chuck-norris-2292_mom_my-mom-was-essentially-a-single-mother-r_1535772.jpg", "url": "https://sms4smile.com/quotes/i/ab5/chuck-norris-2292_mom_my-mom-was-essentially-a-single-mother-r_1535772.jpg", "width": 1080, "height": 1080, "caption": "“My mom was essentially a single mother raising three boys. 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I did drift for a number of years.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/unfortunately-in-the-entertainment-field-sometimes-you-start/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aff/chuck-norris-2292_celebrity_unfortunately-in-the-entertainment-field_2035006.jpg", "contentUrl": "https://sms4smile.com/quotes/i/aff/chuck-norris-2292_celebrity_unfortunately-in-the-entertainment-field_2035006.jpg", "url": "https://sms4smile.com/quotes/i/aff/chuck-norris-2292_celebrity_unfortunately-in-the-entertainment-field_2035006.jpg", "width": 1080, "height": 1080, "caption": "“Unfortunately, in the entertainment field, sometimes you start believing your celebrity. 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You know you never know when that next obstacle is going to be the last one.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/a-lot-of-people-give-up-just-before-they-re-about-to-make-it-you-know/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/29c/chuck-norris-2292_next_a-lot-of-people-give-up-just-before-they_747980.jpg", "contentUrl": "https://sms4smile.com/quotes/i/29c/chuck-norris-2292_next_a-lot-of-people-give-up-just-before-they_747980.jpg", "url": "https://sms4smile.com/quotes/i/29c/chuck-norris-2292_next_a-lot-of-people-give-up-just-before-they_747980.jpg", "width": 1080, "height": 1080, "caption": "“A lot of people give up just before they're about to make it. 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If you want to be an elite athlete, good nutrition at a young age is an important place to start.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/there-is-one-thing-on-which-most-athletes-and-experts-seem-to-agree/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/15e/chuck-norris-2292_age_there-is-one-thing-on-which-most-athlete_614530.jpg", "contentUrl": "https://sms4smile.com/quotes/i/15e/chuck-norris-2292_age_there-is-one-thing-on-which-most-athlete_614530.jpg", "url": "https://sms4smile.com/quotes/i/15e/chuck-norris-2292_age_there-is-one-thing-on-which-most-athlete_614530.jpg", "width": 1080, "height": 1080, "caption": "“There is one thing on which most athletes and experts seem to agree. 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At the same time, federal farm subsidies focus on financing the production of corn, soybeans, wheat, rice, sorghum, dairy and livestock.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/federal-policy-tells-us-to-fill-50-percent-of-our-plates-with-fruits/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3b5/chuck-norris-2292_farm_federal-policy-tells-us-to-fill-50-perce_2602902.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3b5/chuck-norris-2292_farm_federal-policy-tells-us-to-fill-50-perce_2602902.jpg", "url": "https://sms4smile.com/quotes/i/3b5/chuck-norris-2292_farm_federal-policy-tells-us-to-fill-50-perce_2602902.jpg", "width": 1080, "height": 1080, "caption": "“Federal policy tells us to fill 50 percent of our plates with fruits and vegetables. 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It is a principle that has served me well.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/long-ago-made-it-a-principle-of-my-life-to-cultivate-a-positive-frame/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b18/chuck-norris-2292_frame-of-mind_long-ago-made-it-a-principle-of-my-life_85611.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b18/chuck-norris-2292_frame-of-mind_long-ago-made-it-a-principle-of-my-life_85611.jpg", "url": "https://sms4smile.com/quotes/i/b18/chuck-norris-2292_frame-of-mind_long-ago-made-it-a-principle-of-my-life_85611.jpg", "width": 1080, "height": 1080, "caption": "“Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 30, "item": { "@type": "Quotation", "text": "Life is very fragile and you never know when it is over. Only one instance and then it might be too late to accept Gods offer for forgiveness.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/life-is-very-fragile-and-you-never-know-when-it-is-over-only-one-2/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6d7/chuck-norris-2292_accepting_life-is-very-fragile-and-you-never-know_1184293.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6d7/chuck-norris-2292_accepting_life-is-very-fragile-and-you-never-know_1184293.jpg", "url": "https://sms4smile.com/quotes/i/6d7/chuck-norris-2292_accepting_life-is-very-fragile-and-you-never-know_1184293.jpg", "width": 1080, "height": 1080, "caption": "“Life is very fragile and you never know when it is over. Only one instance and then it might be too late to…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 31, "item": { "@type": "Quotation", "text": "GOP leaders need to let go of their ego factions and come together with one primary goal in mind: keeping 'Billary' from getting back into the Oval Office.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/gop-leaders-need-to-let-go-of-their-ego-factions-and-come-together/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bcc/chuck-norris-2292_come_gop-leaders-need-to-let-go-of-their-ego_315317.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bcc/chuck-norris-2292_come_gop-leaders-need-to-let-go-of-their-ego_315317.jpg", "url": "https://sms4smile.com/quotes/i/bcc/chuck-norris-2292_come_gop-leaders-need-to-let-go-of-their-ego_315317.jpg", "width": 1080, "height": 1080, "caption": "“GOP leaders need to let go of their ego factions and come together with one primary goal in mind: keeping…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 32, "item": { "@type": "Quotation", "text": "I have a lot of guns on my ranch. I don't use them for hunting. I'm not a hunter. It's for protection. The Second Amendment was designed for tyranny.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/i-have-a-lot-of-guns-on-my-ranch-i-don-t-use-them-for-hunting-i-m-not/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e27/chuck-norris-2292_amendment_i-have-a-lot-of-guns-on-my-ranch-i-don-t_26603.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e27/chuck-norris-2292_amendment_i-have-a-lot-of-guns-on-my-ranch-i-don-t_26603.jpg", "url": "https://sms4smile.com/quotes/i/e27/chuck-norris-2292_amendment_i-have-a-lot-of-guns-on-my-ranch-i-don-t_26603.jpg", "width": 1080, "height": 1080, "caption": "“I have a lot of guns on my ranch. I don't use them for hunting. I'm not a hunter. It's for protection. The…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 33, "item": { "@type": "Quotation", "text": "Sometimes the things we want most are the hardest to get. That means you need to be even more determined to succeed. That's what it takes to be a winner. You have to want it bad enough to stick with it no matter how tough things get.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/sometimes-the-things-we-want-most-are-the-hardest-to-get-that-means/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4cb/chuck-norris-2292_art_sometimes-the-things-we-want-most-are-th_2378411.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4cb/chuck-norris-2292_art_sometimes-the-things-we-want-most-are-th_2378411.jpg", "url": "https://sms4smile.com/quotes/i/4cb/chuck-norris-2292_art_sometimes-the-things-we-want-most-are-th_2378411.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes the things we want most are the hardest to get. 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Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/my-mother-lived-through-the-great-depression-her-family-of-11/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b6f/chuck-norris-2292_children_my-mother-lived-through-the-great-depres_138309.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b6f/chuck-norris-2292_children_my-mother-lived-through-the-great-depres_138309.jpg", "url": "https://sms4smile.com/quotes/i/b6f/chuck-norris-2292_children_my-mother-lived-through-the-great-depres_138309.jpg", "width": 1080, "height": 1080, "caption": "“My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 36, "item": { "@type": "Quotation", "text": "My biggest worry is that Obama says he's going to tax the upper 5 percent by raising their taxes by 20 percent. But among that 5 percent are the corporations that are hiring middle-class Americans.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/my-biggest-worry-is-that-obama-says-he-s-going-to-tax-the-upper-5/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a8c/chuck-norris-2292_corporations_my-biggest-worry-is-that-obama-says-he-s_2782042.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a8c/chuck-norris-2292_corporations_my-biggest-worry-is-that-obama-says-he-s_2782042.jpg", "url": "https://sms4smile.com/quotes/i/a8c/chuck-norris-2292_corporations_my-biggest-worry-is-that-obama-says-he-s_2782042.jpg", "width": 1080, "height": 1080, "caption": "“My biggest worry is that Obama says he's going to tax the upper 5 percent by raising their taxes by 20…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 37, "item": { "@type": "Quotation", "text": "God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were in the Pentagon and Twin Towers as well as others who have fought and presently fight the war on terror.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/god-bless-and-help-all-the-victims-and-patriots-of-9-11-from-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a1e/chuck-norris-2292_family_god-bless-and-help-all-the-victims-and-p_2403714.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a1e/chuck-norris-2292_family_god-bless-and-help-all-the-victims-and-p_2403714.jpg", "url": "https://sms4smile.com/quotes/i/a1e/chuck-norris-2292_family_god-bless-and-help-all-the-victims-and-p_2403714.jpg", "width": 1080, "height": 1080, "caption": "“God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 38, "item": { "@type": "Quotation", "text": "I truly believe that the people who have a negative view of Trump will be pleasantly surprised when he becomes the leader of our country. I also believe he will make positive changes that will benefit the people who need it most.", "creator": { "@type": "Person", "name": "Chuck Norris" }, "url": "https://sms4smile.com/quotes/chuck-norris/i-truly-believe-that-the-people-who-have-a-negative-view-of-trump/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f52/chuck-norris-2292_believe_i-truly-believe-that-the-people-who-have_1906147.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f52/chuck-norris-2292_believe_i-truly-believe-that-the-people-who-have_1906147.jpg", "url": "https://sms4smile.com/quotes/i/f52/chuck-norris-2292_believe_i-truly-believe-that-the-people-who-have_1906147.jpg", "width": 1080, "height": 1080, "caption": "“I truly believe that the people who have a negative view of Trump will be pleasantly surprised when he…” — Chuck Norris", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 39, "item": { "@type": "Quotation", "text": "I think setting a goal, getting a visual image of what it is you want. 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