---
title: "100 Alison Hammond Quotes"
description: "Alison Hammond quotes about body image, self-improvement, and representation."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b002/author-alison-hammond-5805.jpg"
---

![Portrait of Alison Hammond](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b002/author-alison-hammond-5805.jpg)

# Alison Hammond

 **100** quotes in **340** categories

Alison Hammond talks about feeling slim inside while her body weight sometimes surprises her, even breaking a chair. She admits she can be the problem in a relationship but is working on changing herself. Seeing other people who look like her on TV makes her proud and hopeful.

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Alison Hammond is a British broadcaster and television personality who has co‑presented ITV's This Morning on Fridays and The Great British Bake Off.

## About Alison Hammond

Alison Hammond is a British broadcaster and television personality who has co‑presented ITV's This Morning on Fridays and The Great British Bake Off. Since 2021 she has been a main co‑presenter of This Morning on Fridays, school holidays and bank holidays alongside Dermot O'Leary.

##  Quotes by Alison Hammond

> [I'm going to have a wonderful life.](https://sms4smile.com/quotes/alison-hammond/i-m-going-to-have-a-wonderful-life/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Going](https://sms4smile.com/quotes/about/going/)

[Image](https://sms4smile.com/quotes/i/51f/alison-hammond-5805_going_i-m-going-to-have-a-wonderful-life-38098_380989.jpg)

> [I am national and I am a treasure.](https://sms4smile.com/quotes/alison-hammond/i-am-national-and-i-am-a-treasure/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Am](https://sms4smile.com/quotes/about/am/)

[Image](https://sms4smile.com/quotes/i/296/alison-hammond-5805_am_i-am-national-and-i-am-a-treasure-249113_2491139.jpg)

> [I'm a natural hugger.](https://sms4smile.com/quotes/alison-hammond/i-m-a-natural-hugger/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Natural](https://sms4smile.com/quotes/about/natural/)

[Image](https://sms4smile.com/quotes/i/d7c/alison-hammond-5805_natural_i-m-a-natural-hugger-376627_376627.jpg)

> [In life, you've just got to grab it.](https://sms4smile.com/quotes/alison-hammond/in-life-you-ve-just-got-to-grab-it/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Got](https://sms4smile.com/quotes/about/got/)

[Image](https://sms4smile.com/quotes/i/24e/alison-hammond-5805_got_in-life-you-ve-just-got-to-grab-it-27016_2701624.jpg)

> [Richard E Grant is adorable.](https://sms4smile.com/quotes/alison-hammond/richard-e-grant-is-adorable/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Adorable](https://sms4smile.com/quotes/about/adorable/)

[Image](https://sms4smile.com/quotes/i/220/alison-hammond-5805_adorable_richard-e-grant-is-adorable-1598745_1598745.jpg)

> [I'm a calming influence.](https://sms4smile.com/quotes/alison-hammond/i-m-a-calming-influence/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Calming](https://sms4smile.com/quotes/about/calming/)

[Image](https://sms4smile.com/quotes/i/167/alison-hammond-5805_calming_i-m-a-calming-influence-2648688_2648688.jpg)

> [I go for walks and I cut out sugar.](https://sms4smile.com/quotes/alison-hammond/i-go-for-walks-and-i-cut-out-sugar/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Cut](https://sms4smile.com/quotes/about/cut/)

[Image](https://sms4smile.com/quotes/i/a6c/alison-hammond-5805_cut_i-go-for-walks-and-i-cut-out-sugar-46559_465599.jpg)

> [People are people. We can't rely on them.](https://sms4smile.com/quotes/alison-hammond/people-are-people-we-can-t-rely-on-them/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[People](https://sms4smile.com/quotes/about/people/)

[Image](https://sms4smile.com/quotes/i/c70/alison-hammond-5805_people_people-are-people-we-can-t-rely-on-them_3124841.jpg)

> [I've been open and honest in my writing - I talk about everything.](https://sms4smile.com/quotes/alison-hammond/i-ve-been-open-and-honest-in-my-writing-i-talk-about-everything/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Everything](https://sms4smile.com/quotes/about/everything/)

[Image](https://sms4smile.com/quotes/i/9b5/alison-hammond-5805_everything_i-ve-been-open-and-honest-in-my-writing_1279814.jpg)

> [My favourite interview is the interview I turned into a date.](https://sms4smile.com/quotes/alison-hammond/my-favourite-interview-is-the-interview-i-turned-into-a-date/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Date](https://sms4smile.com/quotes/about/date/)

[Image](https://sms4smile.com/quotes/i/84e/alison-hammond-5805_date_my-favourite-interview-is-the-interview_2853236.jpg)

> [There's a lot of black history - my history - that I don't know about.](https://sms4smile.com/quotes/alison-hammond/there-s-a-lot-of-black-history-my-history-that-i-don-t-know-about/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[About](https://sms4smile.com/quotes/about/about/)

[Image](https://sms4smile.com/quotes/i/c1d/alison-hammond-5805_about_there-s-a-lot-of-black-history-my-histor_2450429.jpg)

> [When I'm on the telly, it's just me showing off to my mates. That's what I do.](https://sms4smile.com/quotes/alison-hammond/when-i-m-on-the-telly-it-s-just-me-showing-off-to-my-mates-that-s/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Just](https://sms4smile.com/quotes/about/just/)

[Image](https://sms4smile.com/quotes/i/7d0/alison-hammond-5805_just_when-i-m-on-the-telly-it-s-just-me-showi_1452696.jpg)

> [Work is in London, but my heart will always be in Birmingham.](https://sms4smile.com/quotes/alison-hammond/work-is-in-london-but-my-heart-will-always-be-in-birmingham/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Always](https://sms4smile.com/quotes/about/always/)

[Image](https://sms4smile.com/quotes/i/65b/alison-hammond-5805_always_work-is-in-london-but-my-heart-will-alwa_2874615.jpg)

> [Most people who criticise others don't love themselves.](https://sms4smile.com/quotes/alison-hammond/most-people-who-criticise-others-don-t-love-themselves/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Criticise](https://sms4smile.com/quotes/about/criticise/)

[Image](https://sms4smile.com/quotes/i/a7f/alison-hammond-5805_love_most-people-who-criticise-others-don-t-l_1525295.jpg)

> [It don't feel like any of my son's homework benefited him in the slightest.](https://sms4smile.com/quotes/alison-hammond/it-don-t-feel-like-any-of-my-son-s-homework-benefited-him-in-the/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Feel](https://sms4smile.com/quotes/about/feel/)

[Image](https://sms4smile.com/quotes/i/325/alison-hammond-5805_feel_it-don-t-feel-like-any-of-my-son-s-homew_421403.jpg)

> [I like 'Tipping Point' and 'Fifteen To One.'](https://sms4smile.com/quotes/alison-hammond/i-like-tipping-point-and-fifteen-to-one/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Fifteen](https://sms4smile.com/quotes/about/fifteen/)

[Image](https://sms4smile.com/quotes/i/d7f/alison-hammond-5805_fifteen_i-like-tipping-point-and-fifteen-to-one_2451279.jpg)

> [A man needs to be needed, doesn't he? But I always think I can do everything for myself.](https://sms4smile.com/quotes/alison-hammond/a-man-needs-to-be-needed-doesn-t-he-but-i-always-think-i-can-do/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Always](https://sms4smile.com/quotes/about/always/)

[Image](https://sms4smile.com/quotes/i/cd9/alison-hammond-5805_always_a-man-needs-to-be-needed-doesn-t-he-but_851100.jpg)

> [Sometimes I look at myself and go, 'Wow, I am a big girl.' But I like taking up a bit of space.](https://sms4smile.com/quotes/alison-hammond/sometimes-i-look-at-myself-and-go-wow-i-am-a-big-girl-but-i-like/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Big girl](https://sms4smile.com/quotes/about/big-girl/)

[Image](https://sms4smile.com/quotes/i/32b/alison-hammond-5805_big-girl_sometimes-i-look-at-myself-and-go-wow-i_438629.jpg)

> [It's so lovely to see people who look like me working alongside me on the telly. It's a nice feeling.](https://sms4smile.com/quotes/alison-hammond/it-s-so-lovely-to-see-people-who-look-like-me-working-alongside-me-on/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Look](https://sms4smile.com/quotes/about/look/)

[Image](https://sms4smile.com/quotes/i/e05/alison-hammond-5805_look_it-s-so-lovely-to-see-people-who-look-li_263674.jpg)

> [We're all going to die eventually. I might die a little bit sooner, but I'm going to live my life to the…](https://sms4smile.com/quotes/alison-hammond/we-re-all-going-to-die-eventually-i-might-die-a-little-bit-sooner-but/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Death](https://sms4smile.com/quotes/about/death/)

[Image](https://sms4smile.com/quotes/i/f01/alison-hammond-5805_death_we-re-all-going-to-die-eventually-i-migh_2392714.jpg)

> [I think as soon as I hear the word marriage I get cold feet. I think I'm just one of those people.](https://sms4smile.com/quotes/alison-hammond/i-think-as-soon-as-i-hear-the-word-marriage-i-get-cold-feet-i-think-i/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Cold](https://sms4smile.com/quotes/about/cold/)

[Image](https://sms4smile.com/quotes/i/400/alison-hammond-5805_cold_i-think-as-soon-as-i-hear-the-word-marri_2556845.jpg)

> [Whenever I audition, I don't get nervous. I think, 'If I get it, I get it. If I don't, I don't.](https://sms4smile.com/quotes/alison-hammond/whenever-i-audition-i-don-t-get-nervous-i-think-if-i-get-it-i-get-it/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Anxiety](https://sms4smile.com/quotes/about/anxiety/)

[Image](https://sms4smile.com/quotes/i/9eb/alison-hammond-5805_anxiety_whenever-i-audition-i-don-t-get-nervous_357602.jpg)

> [The fact I didn't have my father in my life shaped the way it's gone. And it shaped the way I interact…](https://sms4smile.com/quotes/alison-hammond/the-fact-i-didn-t-have-my-father-in-my-life-shaped-the-way-it-s-gone/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Father](https://sms4smile.com/quotes/about/father/)

[Image](https://sms4smile.com/quotes/i/460/alison-hammond-5805_father_the-fact-i-didn-t-have-my-father-in-my-l_797968.jpg)

> [I couldn't wait to say: 'On your marks, get set, bake.' Sometimes I do it in a little Caribbean accent.](https://sms4smile.com/quotes/alison-hammond/i-couldn-t-wait-to-say-on-your-marks-get-set-bake-sometimes-i-do-it/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Bake](https://sms4smile.com/quotes/about/bake/)

[Image](https://sms4smile.com/quotes/i/cf0/alison-hammond-5805_bake_i-couldn-t-wait-to-say-on-your-marks-get_3009842.jpg)

> [My hair needs a lot of maintenance. Cutting, colouring, blow drying, loads of products. And don't get me started on waxing! That…](https://sms4smile.com/quotes/alison-hammond/my-hair-needs-a-lot-of-maintenance-cutting-colouring-blow-drying/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Hair](https://sms4smile.com/quotes/about/hair/)

[Image](https://sms4smile.com/quotes/i/82a/alison-hammond-5805_hair_my-hair-needs-a-lot-of-maintenance-cutti_1578493.jpg)

> [I went to a wedding and on the way home - I don't drink, I'll have a cocktail once in a while…](https://sms4smile.com/quotes/alison-hammond/i-went-to-a-wedding-and-on-the-way-home-i-don-t-drink-i-ll-have-a/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Car](https://sms4smile.com/quotes/about/car/)

[Image](https://sms4smile.com/quotes/i/cda/alison-hammond-5805_car_i-went-to-a-wedding-and-on-the-way-home_2731787.jpg)

> [I'm just not into baking, really. Although I love brownies. That's the only bake I'd really do. And I'm good at doing…](https://sms4smile.com/quotes/alison-hammond/i-m-just-not-into-baking-really-although-i-love-brownies-that-s-the/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Baking](https://sms4smile.com/quotes/about/baking/)

[Image](https://sms4smile.com/quotes/i/2e3/alison-hammond-5805_cake_i-m-just-not-into-baking-really-although_2250346.jpg)

> [I was nearly 28 stone. I'll be honest with you. That is morbidly obese, and I used to buy an extra seat…](https://sms4smile.com/quotes/alison-hammond/i-was-nearly-28-stone-i-ll-be-honest-with-you-that-is-morbidly-obese/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Honest](https://sms4smile.com/quotes/about/honest/)

[Image](https://sms4smile.com/quotes/i/b0a/alison-hammond-5805_honest_i-was-nearly-28-stone-i-ll-be-honest-wit_1668098.jpg)

> [I always think, 'What would've happened if I'd won 'Big Brother?' Would my career have gone in this direction?' And I don't…](https://sms4smile.com/quotes/alison-hammond/i-always-think-what-would-ve-happened-if-i-d-won-big-brother-would-my/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Believe](https://sms4smile.com/quotes/about/believe/)

[Image](https://sms4smile.com/quotes/i/568/alison-hammond-5805_believe_i-always-think-what-would-ve-happened-if_1196453.jpg)

> [I know I'm overweight, everyone can see I'm overweight. It's not a surprise to know I'm overweight. Why do people feel that…](https://sms4smile.com/quotes/alison-hammond/i-know-i-m-overweight-everyone-can-see-i-m-overweight-it-s-not-a/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Obvious](https://sms4smile.com/quotes/about/obvious/)

[Image](https://sms4smile.com/quotes/i/416/alison-hammond-5805_obvious_i-know-i-m-overweight-everyone-can-see-i_1777297.jpg)

> [My size and weight went against me and suddenly the side of the chair broke. It was a horrible, shameful moment. My…](https://sms4smile.com/quotes/alison-hammond/my-size-and-weight-went-against-me-and-suddenly-the-side-of-the-chair/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Broke](https://sms4smile.com/quotes/about/broke/)

[Image](https://sms4smile.com/quotes/i/560/alison-hammond-5805_broke_my-size-and-weight-went-against-me-and-s_222944.jpg)

> [I remember it happening when I was on safari once. Some elephants came into view and I had heart palpitations because I…](https://sms4smile.com/quotes/alison-hammond/i-remember-it-happening-when-i-was-on-safari-once-some-elephants-came/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/9dc/alison-hammond-5805_elephant_i-remember-it-happening-when-i-was-on-sa_1740225.jpg)

> [I could fill a villa in 'Love Island' with middle-aged people with the best back stories you have ever heard in your…](https://sms4smile.com/quotes/alison-hammond/i-could-fill-a-villa-in-love-island-with-middle-aged-people-with-the/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Best](https://sms4smile.com/quotes/about/best/)

[Image](https://sms4smile.com/quotes/i/a37/alison-hammond-5805_best_i-could-fill-a-villa-in-love-island-with_894483.jpg)

> [I'm a little bit naughty in real life.](https://sms4smile.com/quotes/alison-hammond/i-m-a-little-bit-naughty-in-real-life/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Life](https://sms4smile.com/quotes/about/life/)

[Image](https://sms4smile.com/quotes/i/de6/alison-hammond-5805_life_i-m-a-little-bit-naughty-in-real-life-41_411121.jpg)

> [I'm not gonna lie, I'm not really a baker. I just can't be bothered to measure.](https://sms4smile.com/quotes/alison-hammond/i-m-not-gonna-lie-i-m-not-really-a-baker-i-just-can-t-be-bothered-to/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Baker](https://sms4smile.com/quotes/about/baker/)

[Image](https://sms4smile.com/quotes/i/602/alison-hammond-5805_baker_i-m-not-gonna-lie-i-m-not-really-a-baker_2435477.jpg)

> [I don't realise how big I am until I'm next to someone.](https://sms4smile.com/quotes/alison-hammond/i-don-t-realise-how-big-i-am-until-i-m-next-to-someone/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Am](https://sms4smile.com/quotes/about/am/)

[Image](https://sms4smile.com/quotes/i/825/alison-hammond-5805_am_i-don-t-realise-how-big-i-am-until-i-m-n_2697729.jpg)

> [I mean, I'm happy plodding along in my beautiful black skin in my big chubby body.](https://sms4smile.com/quotes/alison-hammond/i-mean-i-m-happy-plodding-along-in-my-beautiful-black-skin-in-my-big/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Beautiful](https://sms4smile.com/quotes/about/beautiful/)

[Image](https://sms4smile.com/quotes/i/e19/alison-hammond-5805_beautiful_i-mean-i-m-happy-plodding-along-in-my-be_1783549.jpg)

> [I do come across as loud and brash, but I also listen to what people have to say.](https://sms4smile.com/quotes/alison-hammond/i-do-come-across-as-loud-and-brash-but-i-also-listen-to-what-people/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Come](https://sms4smile.com/quotes/about/come/)

[Image](https://sms4smile.com/quotes/i/3b5/alison-hammond-5805_come_i-do-come-across-as-loud-and-brash-but-i_948003.jpg)

> [I struggle being with someone because I'm so independent, that's the problem.](https://sms4smile.com/quotes/alison-hammond/i-struggle-being-with-someone-because-i-m-so-independent-that-s-the/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Being](https://sms4smile.com/quotes/about/being/)

[Image](https://sms4smile.com/quotes/i/7c6/alison-hammond-5805_being_i-struggle-being-with-someone-because-i_1941352.jpg)

> [I had to lose weight because I was dying. I really was dying.](https://sms4smile.com/quotes/alison-hammond/i-had-to-lose-weight-because-i-was-dying-i-really-was-dying/)

[Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/)

[Because](https://sms4smile.com/quotes/about/because/)

[Image](https://sms4smile.com/quotes/i/317/alison-hammond-5805_because_i-had-to-lose-weight-because-i-was-dying_296201.jpg)

## Alison Hammond by topic

[People (12)](https://sms4smile.com/quotes/about/people/alison-hammond/) [Love (12)](https://sms4smile.com/quotes/about/love/alison-hammond/) [Life (11)](https://sms4smile.com/quotes/about/life/alison-hammond/)

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