---
title: "110 Alexander Gustafsson Quotes - Famous Boxer (Mauler)"
description: "Gustafsson on continuous improvement, honest communication, and training readiness."
image: "https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b002/author-alexander-gustafsson-4483.jpg"
---

![Portrait of Alexander Gustafsson](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b002/author-alexander-gustafsson-4483.jpg)

# Alexander Gustafsson

(1987)   Boxer   Sweden

 **110** quotes in **362** categories

Gustafsson says he always works on getting better and staying ready for fast changes. He mentions he isn’t a trash‑talker, but will speak his mind when asked. He also stresses the need for full strength, safety gear, and motivation during training.

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Alexander Gustafsson is a boxer from Sweden, best known for *Mauler*.

## Quick Facts About Alexander Gustafsson

Born January 15, 1987

Nationality Sweden

Profession Boxer

Notable works Mauler

## About Alexander Gustafsson

Alexander Gustafsson is a Swedish mixed‑martial artist who fought in the Light Heavyweight division of the UFC.

##  Quotes by Alexander Gustafsson

> [My big focus is to win every fight.](https://sms4smile.com/quotes/alexander-gustafsson/my-big-focus-is-to-win-every-fight/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/46b/alexander-gustafsson-4483_big_my-big-focus-is-to-win-every-fight-23104_2310401.jpg)

> [For me to train good, I need a goal.](https://sms4smile.com/quotes/alexander-gustafsson/for-me-to-train-good-i-need-a-goal/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Fitness](https://sms4smile.com/quotes/about/fitness/)

[Image](https://sms4smile.com/quotes/i/27f/alexander-gustafsson-4483_fitness_for-me-to-train-good-i-need-a-goal-28431_2843112.jpg)

> [I know I can beat Jon Jones.](https://sms4smile.com/quotes/alexander-gustafsson/i-know-i-can-beat-jon-jones/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/c3c/alexander-gustafsson-4483_beat_i-know-i-can-beat-jon-jones-2867228_2867228.jpg)

> [I want to beat DC. I want to avenge my loss.](https://sms4smile.com/quotes/alexander-gustafsson/i-want-to-beat-dc-i-want-to-avenge-my-loss/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Avenge](https://sms4smile.com/quotes/about/avenge/)

[Image](https://sms4smile.com/quotes/i/617/alexander-gustafsson-4483_avenge_i-want-to-beat-dc-i-want-to-avenge-my-lo_2614939.jpg)

> [I'm not a decision guy. I want to finish guys.](https://sms4smile.com/quotes/alexander-gustafsson/i-m-not-a-decision-guy-i-want-to-finish-guys/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Decision](https://sms4smile.com/quotes/about/decision/)

[Image](https://sms4smile.com/quotes/i/aea/alexander-gustafsson-4483_decision_i-m-not-a-decision-guy-i-want-to-finish_2600936.jpg)

> [I think Manuwa is a very dangerous fighter.](https://sms4smile.com/quotes/alexander-gustafsson/i-think-manuwa-is-a-very-dangerous-fighter/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/e7b/alexander-gustafsson-4483_dangerous_i-think-manuwa-is-a-very-dangerous-fight_2914091.jpg)

> [I'm just a dog person. I love my dogs.](https://sms4smile.com/quotes/alexander-gustafsson/i-m-just-a-dog-person-i-love-my-dogs/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Animal](https://sms4smile.com/quotes/about/animal/)

[Image](https://sms4smile.com/quotes/i/df5/alexander-gustafsson-4483_dog_i-m-just-a-dog-person-i-love-my-dogs-218_2181747.jpg)

> [You have to improve; that's how you develop.](https://sms4smile.com/quotes/alexander-gustafsson/you-have-to-improve-that-s-how-you-develop/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/c96/alexander-gustafsson-4483_develop_you-have-to-improve-that-s-how-you-devel_4310.jpg)

> [I learned I can't not be at full strength and fight.](https://sms4smile.com/quotes/alexander-gustafsson/i-learned-i-can-t-not-be-at-full-strength-and-fight/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/418/alexander-gustafsson-4483_fight_i-learned-i-can-t-not-be-at-full-strengt_198051.jpg)

> [I like to step into the Octagon and just show what I'm made of.](https://sms4smile.com/quotes/alexander-gustafsson/i-like-to-step-into-the-octagon-and-just-show-what-i-m-made-of/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/265/alexander-gustafsson-4483_just_i-like-to-step-into-the-octagon-and-just_2766416.jpg)

> [I'm just taking one fight at a time and trying to fight the best guys, and have fun doing it.](https://sms4smile.com/quotes/alexander-gustafsson/i-m-just-taking-one-fight-at-a-time-and-trying-to-fight-the-best-guys/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/85b/alexander-gustafsson-4483_best_i-m-just-taking-one-fight-at-a-time-and_2740659.jpg)

> [I can eat almost anything and still keep weight as long as I'm training hard.](https://sms4smile.com/quotes/alexander-gustafsson/i-can-eat-almost-anything-and-still-keep-weight-as-long-as-i-m/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/2f8/alexander-gustafsson-4483_anything_i-can-eat-almost-anything-and-still-keep_1486776.jpg)

> [I want to be the champion one day, but I don't want to get ahead of myself.](https://sms4smile.com/quotes/alexander-gustafsson/i-want-to-be-the-champion-one-day-but-i-don-t-want-to-get-ahead-of/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/8ba/alexander-gustafsson-4483_ahead_i-want-to-be-the-champion-one-day-but-i_299016.jpg)

> [To take the belt from the champ you need to finish him.](https://sms4smile.com/quotes/alexander-gustafsson/to-take-the-belt-from-the-champ-you-need-to-finish-him/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/fb0/alexander-gustafsson-4483_belt_to-take-the-belt-from-the-champ-you-need_1648817.jpg)

> [Everybody in Sweden knows MMA now. It's mainstream.](https://sms4smile.com/quotes/alexander-gustafsson/everybody-in-sweden-knows-mma-now-it-s-mainstream/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/d6b/alexander-gustafsson-4483_everybody_everybody-in-sweden-knows-mma-now-it-s-m_2079733.jpg)

> [I won a lot of fans and that means a lot to me as a fighter.](https://sms4smile.com/quotes/alexander-gustafsson/i-won-a-lot-of-fans-and-that-means-a-lot-to-me-as-a-fighter/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/60b/alexander-gustafsson-4483_fans_i-won-a-lot-of-fans-and-that-means-a-lot_1097799.jpg)

> [I've been learning a lot in my years, it's not just the fight itself, its a lot mentally fighting each other, that's…](https://sms4smile.com/quotes/alexander-gustafsson/i-ve-been-learning-a-lot-in-my-years-it-s-not-just-the-fight-itself/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Fight](https://sms4smile.com/quotes/about/fight/)

[Image](https://sms4smile.com/quotes/i/093/alexander-gustafsson-4483_fight_i-ve-been-learning-a-lot-in-my-years-it_895683.jpg)

> [The main thing I learned in San Diego was I can't do this and compete with the best guys in the world…](https://sms4smile.com/quotes/alexander-gustafsson/the-main-thing-i-learned-in-san-diego-was-i-can-t-do-this-and-compete/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/155/alexander-gustafsson-4483_best_the-main-thing-i-learned-in-san-diego-wa_2711167.jpg)

> [When you're fighting a guy like DC, he's just coming in and pushes you. You have to push him back.](https://sms4smile.com/quotes/alexander-gustafsson/when-you-re-fighting-a-guy-like-dc-he-s-just-coming-in-and-pushes-you/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/ce5/alexander-gustafsson-4483_back_when-you-re-fighting-a-guy-like-dc-he-s_2058475.jpg)

> [I love the sport. I don't have to work. It's a kind of work we're doing, but if you can do what…](https://sms4smile.com/quotes/alexander-gustafsson/i-love-the-sport-i-don-t-have-to-work-it-s-a-kind-of-work-we-re-doing/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Day](https://sms4smile.com/quotes/about/day/)

[Image](https://sms4smile.com/quotes/i/7c2/alexander-gustafsson-4483_day_i-love-the-sport-i-don-t-have-to-work-it_822177.jpg)

> [You have to think tactically and you can't just go in and swing against the first best opponent.](https://sms4smile.com/quotes/alexander-gustafsson/you-have-to-think-tactically-and-you-can-t-just-go-in-and-swing/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/d79/alexander-gustafsson-4483_best_you-have-to-think-tactically-and-you-can_3014884.jpg)

> [I'm not a trash talker, that's not my thing. But if someone asks me, I'm going to say what I feel and…](https://sms4smile.com/quotes/alexander-gustafsson/i-m-not-a-trash-talker-that-s-not-my-thing-but-if-someone-asks-me-i-m/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/118/alexander-gustafsson-4483_feel_i-m-not-a-trash-talker-that-s-not-my-thi_7911.jpg)

> [I'm going to show everyone my real potential and I know I have the potential to be the best in the world.](https://sms4smile.com/quotes/alexander-gustafsson/i-m-going-to-show-everyone-my-real-potential-and-i-know-i-have-the/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/a53/alexander-gustafsson-4483_best_i-m-going-to-show-everyone-my-real-poten_2309466.jpg)

> [I'm just going to go through Anthony Smith, I want to get that W, beat him, and just look for the next…](https://sms4smile.com/quotes/alexander-gustafsson/i-m-just-going-to-go-through-anthony-smith-i-want-to-get-that-w-beat/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/2a2/alexander-gustafsson-4483_basically_i-m-just-going-to-go-through-anthony-smi_848800.jpg)

> [As a 6'5' guy, the suit fit is extremely important. Getting a suit made for my body means it will fit in…](https://sms4smile.com/quotes/alexander-gustafsson/as-a-6-5-guy-the-suit-fit-is-extremely-important-getting-a-suit-made/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Body](https://sms4smile.com/quotes/about/body/)

[Image](https://sms4smile.com/quotes/i/348/alexander-gustafsson-4483_body_as-a-6-5-guy-the-suit-fit-is-extremely-i_1602475.jpg)

> [I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat…](https://sms4smile.com/quotes/alexander-gustafsson/i-often-eat-a-lot-of-food-when-i-eat-and-i-eat-maybe-three-or-four/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/4ef/alexander-gustafsson-4483_breakfast_i-often-eat-a-lot-of-food-when-i-eat-and_2782656.jpg)

> [I try to understand the sport more and more as I develop, and I try to be a better fighter overall and…](https://sms4smile.com/quotes/alexander-gustafsson/i-try-to-understand-the-sport-more-and-more-as-i-develop-and-i-try-to/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Day](https://sms4smile.com/quotes/about/day/)

[Image](https://sms4smile.com/quotes/i/5d5/alexander-gustafsson-4483_day_i-try-to-understand-the-sport-more-and-m_92791.jpg)

> [Yeah of course, it's a lot of emotions, a lot of different thoughts, it's a big thing, the biggest I've done in…](https://sms4smile.com/quotes/alexander-gustafsson/yeah-of-course-it-s-a-lot-of-emotions-a-lot-of-different-thoughts-it/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Big things](https://sms4smile.com/quotes/about/big-things/)

[Image](https://sms4smile.com/quotes/i/0df/alexander-gustafsson-4483_big-things_yeah-of-course-it-s-a-lot-of-emotions-a_671318.jpg)

> [I'm working hard and I think I'm where I should be at by now but I'm in no hurry at all, I'm…](https://sms4smile.com/quotes/alexander-gustafsson/i-m-working-hard-and-i-think-i-m-where-i-should-be-at-by-now-but-i-m/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Chance](https://sms4smile.com/quotes/about/chance/)

[Image](https://sms4smile.com/quotes/i/df8/alexander-gustafsson-4483_chance_i-m-working-hard-and-i-think-i-m-where-i_247215.jpg)

> [I think motocross is a much more dangerous sport than what we do. These guys are flying through the air at high…](https://sms4smile.com/quotes/alexander-gustafsson/i-think-motocross-is-a-much-more-dangerous-sport-than-what-we-do/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/b2c/alexander-gustafsson-4483_dangerous_i-think-motocross-is-a-much-more-dangero_938363.jpg)

> [I'm based in Stockholm and I train at Nexus Fighter Centre, it's my club and my head coach Andreas Michael but for…](https://sms4smile.com/quotes/alexander-gustafsson/i-m-based-in-stockholm-and-i-train-at-nexus-fighter-centre-it-s-my/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Alliances](https://sms4smile.com/quotes/about/alliances/)

[Image](https://sms4smile.com/quotes/i/235/alexander-gustafsson-4483_alliances_i-m-based-in-stockholm-and-i-train-at-ne_3157401.jpg)

> [I tend to keep my suit look casual but I like a good pocket square. It can change the look of any…](https://sms4smile.com/quotes/alexander-gustafsson/i-tend-to-keep-my-suit-look-casual-but-i-like-a-good-pocket-square-it/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Change](https://sms4smile.com/quotes/about/change/)

[Image](https://sms4smile.com/quotes/i/fac/alexander-gustafsson-4483_change_i-tend-to-keep-my-suit-look-casual-but-i_3075068.jpg)

> [My best advice for mental training is simply to create good habits, in order to build a sense of security and calm…](https://sms4smile.com/quotes/alexander-gustafsson/my-best-advice-for-mental-training-is-simply-to-create-good-habits-in/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Advice](https://sms4smile.com/quotes/about/advice/)

[Image](https://sms4smile.com/quotes/i/405/alexander-gustafsson-4483_advice_my-best-advice-for-mental-training-is-si_223763.jpg)

> [I wouldn't duck anyone. I'll fight anyone.](https://sms4smile.com/quotes/alexander-gustafsson/i-wouldn-t-duck-anyone-i-ll-fight-anyone/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/703/alexander-gustafsson-4483_anyone_i-wouldn-t-duck-anyone-i-ll-fight-anyone_238251.jpg)

> [We're supposed to be role models.](https://sms4smile.com/quotes/alexander-gustafsson/we-re-supposed-to-be-role-models/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/0f9/alexander-gustafsson-4483_model_we-re-supposed-to-be-role-models-2471217_2471217.jpg)

> [I'm a kinda strong person and kinda heavy.](https://sms4smile.com/quotes/alexander-gustafsson/i-m-a-kinda-strong-person-and-kinda-heavy/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/2f5/alexander-gustafsson-4483_heavy_i-m-a-kinda-strong-person-and-kinda-heav_2038967.jpg)

> [For an elite athlete the fans are everything.](https://sms4smile.com/quotes/alexander-gustafsson/for-an-elite-athlete-the-fans-are-everything/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Athlete](https://sms4smile.com/quotes/about/athlete/)

[Image](https://sms4smile.com/quotes/i/5ff/alexander-gustafsson-4483_athlete_for-an-elite-athlete-the-fans-are-everyt_2222554.jpg)

> [Yes, I think I have talent.](https://sms4smile.com/quotes/alexander-gustafsson/yes-i-think-i-have-talent/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/76d/alexander-gustafsson-4483_i-think_yes-i-think-i-have-talent-1708276_1708276.jpg)

> [I want to beat the best guys.](https://sms4smile.com/quotes/alexander-gustafsson/i-want-to-beat-the-best-guys/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/ef9/alexander-gustafsson-4483_beat_i-want-to-beat-the-best-guys-550826_550826.jpg)

> [I feel like five rounds is nothing for me.](https://sms4smile.com/quotes/alexander-gustafsson/i-feel-like-five-rounds-is-nothing-for-me/)

[Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/)

[Image](https://sms4smile.com/quotes/i/eed/alexander-gustafsson-4483_feel_i-feel-like-five-rounds-is-nothing-for-m_3194617.jpg)

## Alexander Gustafsson by topic

[Wrestling (42)](https://sms4smile.com/quotes/about/wrestling/alexander-gustafsson/) [Fight (13)](https://sms4smile.com/quotes/about/fight/alexander-gustafsson/) [Mma (11)](https://sms4smile.com/quotes/about/mma/alexander-gustafsson/) [Fighter (11)](https://sms4smile.com/quotes/about/fighter/alexander-gustafsson/)

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                        "text": "I'm just a dog person. I love my dogs.",
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                        "text": "When you're fighting a guy like DC, he's just coming in and pushes you. You have to push him back.",
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                        "text": "I love the sport. I don't have to work. It's a kind of work we're doing, but if you can do what you love every day, that means something.",
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                        "text": "You have to think tactically and you can't just go in and swing against the first best opponent.",
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                        "text": "I'm not a trash talker, that's not my thing. But if someone asks me, I'm going to say what I feel and what I think.",
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                        "text": "I'm going to show everyone my real potential and I know I have the potential to be the best in the world.",
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                        "text": "I'm just going to go through Anthony Smith, I want to get that W, beat him, and just look for the next challenge basically.",
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                        "text": "As a 6'5' guy, the suit fit is extremely important. Getting a suit made for my body means it will fit in all the right places. For me, I look for a suit that fits well in the arms and shoulders and allows me to move... after all, I'm a fighter, so it needs to give me room to breathe.",
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                        "text": "I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.",
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                        "text": "I try to understand the sport more and more as I develop, and I try to be a better fighter overall and work on everything, not just every aspect, I try to combine it too. I work on it every day, and I try to be a better fighter in every practice.",
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                        "text": "Yeah of course, it's a lot of emotions, a lot of different thoughts, it's a big thing, the biggest I've done in my life so far but still it's just a fight for me, I go in there and have fun basically. I'm doing something I love to do.",
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                        "text": "I'm working hard and I think I'm where I should be at by now but I'm in no hurry at all, I'm taking one fight at a time, I want to win my fights. With the title shot I don't know yet but if I get the chance someday, I will be more than ready.",
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                        "text": "I think motocross is a much more dangerous sport than what we do. These guys are flying through the air at high speeds rising their lives. What we do in the octagon is not even close to what these guys do on the course.",
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                        "text": "I'm based in Stockholm and I train at Nexus Fighter Centre, it's my club and my head coach Andreas Michael but for two weeks now I went to Vegas to train with Team Alliance with coach Eric Del Fierro, Phil Davis and top level guys. I had top level sparring so I'm more than ready.",
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                        "text": "I tend to keep my suit look casual but I like a good pocket square. It can change the look of any suit and give it an 'old school' feel. My preference is to make the square unique - different from the tie and suit color, so it really pops.",
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                        "text": "My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.",
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