---
title: "3 Alan D. Wolfelt Quotes"
description: "Alan D. Wolfelt has 3 quotes on SMS4Smile. Browse their most insightful sayings."
image: "https://sms4smile.com/quotes/i/232/alan-d-wolfelt-77279_grief_s-ociety-often-tends-to-make-those-of-us_1331641.jpg"
---

# Alan D. Wolfelt

 **3** quotes in **7** categories

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##  Quotes by Alan D. Wolfelt

> [ “\[S\]ociety often tends to make those of us in grief feel shame and embarrassment about our feelings of grief. "Shame can be… ](https://sms4smile.com/quotes/alan-d-wolfelt/s-ociety-often-tends-to-make-those-of-us-in-grief-feel-shame-and/)

Alan D. Wolfelt

[Grief](https://sms4smile.com/quotes/about/grief/)

[Image](https://sms4smile.com/quotes/i/232/alan-d-wolfelt-77279_grief_s-ociety-often-tends-to-make-those-of-us_1331641.jpg)

> [“Sorrow is an inseparable dimension of our human experience. We suffer after a loss because we are human. And in our suffering,…](https://sms4smile.com/quotes/alan-d-wolfelt/sorrow-is-an-inseparable-dimension-of-our-human-experience-we-suffer/)

Alan D. Wolfelt

[Human experience](https://sms4smile.com/quotes/about/human-experience/)

[Image](https://sms4smile.com/quotes/i/152/alan-d-wolfelt-77279_human-experience_sorrow-is-an-inseparable-dimension-of-ou_1471924.jpg)

> [“Food is symbolic of love when words are inadequate. ”](https://sms4smile.com/quotes/alan-d-wolfelt/food-is-symbolic-of-love-when-words-are-inadequate/)

Alan D. Wolfelt

[Food](https://sms4smile.com/quotes/about/food/)

[Image](https://sms4smile.com/quotes/i/bcf/alan-d-wolfelt-77279_food_food-is-symbolic-of-love-when-words-are_2513074.jpg)

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                        "text": "“[S]ociety often tends to make those of us in grief feel shame and embarrassment about our feelings of grief. \"Shame can be described as feeling that something you are doing is bad. And you may feel that if you mourn, then you should be ashamed. If you are perceived as 'doing well' with your grief, you are considered 'strong' and 'under control.' The message is that the well-controlled person stays rational at all times. \"Combined with this message is another one. Society erroneously implies that if you, as a grieving person, openly express your feelings of grief, you are immature. If your feelings are fairly intense, you may be labeled 'overly-emotional' or 'needy.' If your feelings are extremely intense, you may even be referred to as 'crazy' or a 'pathological mourner.' \"As a professional grief counselor, I assure you that you are not immature, overly-emotional, or crazy.”",
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