--- title: "Meaning & Key Takeaway of: There are hard ups and down throughout…" description: "\"There are hard ups and down throughout the season.\" — Auston Matthews" image: "https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg" --- # There are hard ups and down throughout the season. ![“There are hard ups and down throughout the season.” quote by Auston Matthews](https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg) [Download](https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg) [Open image](https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg) > “There are hard ups and down throughout the season.” [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledges the season’s inevitable fluctuations of highs and lows. **In simple terms:** Seasons have tough ups and downs. Key Takeaway Prepare for both good and bad times. Themes resilience sports mindset Mood determined realistic Type motivational practical When to use this quote - Athletic training - career planning - personal growth Key Concepts Performance cycles mental toughness Questions to Reflect On - How do you handle setbacks? - What strategies keep you steady? A Different Perspective May underestimate the impact of setbacks. ★ ★ ★ ★ ★ No ratings yet [Down](https://sms4smile.com/quotes/about/down/) [Hard](https://sms4smile.com/quotes/about/hard/) [Hard Ups](https://sms4smile.com/quotes/about/hard-ups-3481400/) [Season](https://sms4smile.com/quotes/about/season/) [Throughout](https://sms4smile.com/quotes/about/throughout/) [Ups](https://sms4smile.com/quotes/about/ups/) [Ups Season](https://sms4smile.com/quotes/about/ups-season-3481399/) ## Related quotes > [We said, OK. We'll - as long as you take good care of us. And so it was a lot of fun. There was…](https://sms4smile.com/quotes/emmanuel-lewis/we-said-ok-we-ll-as-long-as-you-take-good-care-of-us-and-so-it-was-a/) [Emmanuel Lewis](https://sms4smile.com/quotes/author/emmanuel-lewis/) > [A season is like a marathon and there will be plenty of ups and downs.](https://sms4smile.com/quotes/kolo-toure/a-season-is-like-a-marathon-and-there-will-be-plenty-of-ups-and-downs/) [Kolo Toure](https://sms4smile.com/quotes/author/kolo-toure/) > [Every season is hard, every season has its ups and downs.](https://sms4smile.com/quotes/beauden-barrett/every-season-is-hard-every-season-has-its-ups-and-downs/) [Beauden Barrett](https://sms4smile.com/quotes/author/beauden-barrett/) > [Life's about ups and downs, season's about ups and downs.](https://sms4smile.com/quotes/shai-gilgeous-alexander/life-s-about-ups-and-downs-season-s-about-ups-and-downs/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [We have a tough schedule this summer, so I have to plan my schedule wisely if I want to be able to last throughout…](https://sms4smile.com/quotes/kim-clijsters/we-have-a-tough-schedule-this-summer-so-i-have-to-plan-my-schedule/) [Kim Clijsters](https://sms4smile.com/quotes/author/kim-clijsters/) > [I used to send Tony Romo texts throughout the season just to encourage him, just to wish him luck and just to tell him…](https://sms4smile.com/quotes/emmitt-smith/i-used-to-send-tony-romo-texts-throughout-the-season-just-to/) [Emmitt Smith](https://sms4smile.com/quotes/author/emmitt-smith/) > [You're gonna meet tons of different people throughout your life, and it's totally worth it to stick your neck out a little bit if…](https://sms4smile.com/quotes/pete-wentz/you-re-gonna-meet-tons-of-different-people-throughout-your-life-and/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [There's a food revolution going on throughout the country. And it doesn't matter if you're down south, up north in Maine, if you're out…](https://sms4smile.com/quotes/tom-colicchio/there-s-a-food-revolution-going-on-throughout-the-country-and-it/) [Tom Colicchio](https://sms4smile.com/quotes/author/tom-colicchio/) > [Having a good regular season isn't really cutting it anymore.](https://sms4smile.com/quotes/auston-matthews/having-a-good-regular-season-isn-t-really-cutting-it-anymore/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [Ballet in September used to be dead as a dodo. Now, with City Ballet's ingenious decision to give us four weeks of repertory in…](https://sms4smile.com/quotes/robert-gottlieb/ballet-in-september-used-to-be-dead-as-a-dodo-now-with-city-ballet-s/) [Robert Gottlieb](https://sms4smile.com/quotes/author/robert-gottlieb/) > [From where started, I think it is too far down to try and win a championship at the end of the season, although we…](https://sms4smile.com/quotes/david-leslie/from-where-started-i-think-it-is-too-far-down-to-try-and-win-a/) [David Leslie](https://sms4smile.com/quotes/author/david-leslie/) > [Don't struggle about the struggle. In other words, life's full of ups and downs. So if you're struggling, don't worry, everyone else has or…](https://sms4smile.com/quotes/sean-covey/don-t-struggle-about-the-struggle-in-other-words-life-s-full-of-ups/) [Sean Covey](https://sms4smile.com/quotes/author/sean-covey/) > [I sort of tried to get a basketball scholarship out of high school, but that didn't happen. Then I started working for UPS, and…](https://sms4smile.com/quotes/boyd-holbrook/i-sort-of-tried-to-get-a-basketball-scholarship-out-of-high-school/) [Boyd Holbrook](https://sms4smile.com/quotes/author/boyd-holbrook/) > [Life is a bunch of ups and downs. It's how you handle it.](https://sms4smile.com/quotes/baker-mayfield/life-is-a-bunch-of-ups-and-downs-it-s-how-you-handle-it/) [Baker Mayfield](https://sms4smile.com/quotes/author/baker-mayfield/) > [I've had a lot of ups and a lot of downs, but I don't look back on anything with regret.](https://sms4smile.com/quotes/jimmy-barnes/i-ve-had-a-lot-of-ups-and-a-lot-of-downs-but-i-don-t-look-back-on/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) ## More by Auston Matthews > [My dad is a competitive guy. That's a part of me. It's just a certain drive, I guess.](https://sms4smile.com/quotes/auston-matthews/my-dad-is-a-competitive-guy-that-s-a-part-of-me-it-s-just-a-certain/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I think everyone wants to get drafted as high as they can. That's the way I look at it as well.](https://sms4smile.com/quotes/auston-matthews/i-think-everyone-wants-to-get-drafted-as-high-as-they-can-that-s-the/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [My mom makes a great tortilla soup. I've never met anybody that didn't like it.](https://sms4smile.com/quotes/auston-matthews/my-mom-makes-a-great-tortilla-soup-i-ve-never-met-anybody-that-didn-t/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [The captaincy in hockey in general is a huge honor, but especially in Toronto.](https://sms4smile.com/quotes/auston-matthews/the-captaincy-in-hockey-in-general-is-a-huge-honor-but-especially-in/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I want to score, I want to produce and do those things.](https://sms4smile.com/quotes/auston-matthews/i-want-to-score-i-want-to-produce-and-do-those-things/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I mean obviously the 200-foot game, play without the puck, that could always use improving, as well as everything.](https://sms4smile.com/quotes/auston-matthews/i-mean-obviously-the-200-foot-game-play-without-the-puck-that-could/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [The outreach of people in Arizona, young kids, families, just reaching out to me and my parents at the rink or wherever, it's always…](https://sms4smile.com/quotes/auston-matthews/the-outreach-of-people-in-arizona-young-kids-families-just-reaching/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I'm going to have ups and downs and what I have to do is work that much harder and push through the tough parts.](https://sms4smile.com/quotes/auston-matthews/i-m-going-to-have-ups-and-downs-and-what-i-have-to-do-is-work-that/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I think it'd be amazing to see a pre-season game in Mexico.](https://sms4smile.com/quotes/auston-matthews/i-think-it-d-be-amazing-to-see-a-pre-season-game-in-mexico/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I like kind of picking out specific players and watching what they do, whether it's in pregame skate or warmups or in the game.](https://sms4smile.com/quotes/auston-matthews/i-like-kind-of-picking-out-specific-players-and-watching-what-they-do/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [In Canada, hockey is the dominant thing.](https://sms4smile.com/quotes/auston-matthews/in-canada-hockey-is-the-dominant-thing/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I think a lot of the traditional things are what makes hockey so great and all of us really appreciate and respect that, but…](https://sms4smile.com/quotes/auston-matthews/i-think-a-lot-of-the-traditional-things-are-what-makes-hockey-so/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I think I have an inner drive that separates me from the rest.](https://sms4smile.com/quotes/auston-matthews/i-think-i-have-an-inner-drive-that-separates-me-from-the-rest/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [I want to make the team better and get better each day.](https://sms4smile.com/quotes/auston-matthews/i-want-to-make-the-team-better-and-get-better-each-day/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [Individual awards are great, but I don't think there's quite the satisfaction compared to winning with the team.](https://sms4smile.com/quotes/auston-matthews/individual-awards-are-great-but-i-don-t-think-there-s-quite-the/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) [Explore all 98 Auston Matthews quotes ](https://sms4smile.com/quotes/author/auston-matthews/) ## More Down quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I like to sit down, relax, have a cup of coffee on the terrace and read a book. I like to travel the world…](https://sms4smile.com/quotes/marianne-vos/i-like-to-sit-down-relax-have-a-cup-of-coffee-on-the-terrace-and-read/) [Marianne Vos](https://sms4smile.com/quotes/author/marianne-vos/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [What I was concerned about when I wrote the 'Downward Spiral' record was being a self-centred destructive force. The point was tearing down everything…](https://sms4smile.com/quotes/trent-reznor/what-i-was-concerned-about-when-i-wrote-the-downward-spiral-record/) [Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/) > [When it really comes down to it, the job you do is more important and is more representative of who you are than your…](https://sms4smile.com/quotes/michael-cudlitz/when-it-really-comes-down-to-it-the-job-you-do-is-more-important-and/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [No matter how brilliant an actor is, there's always a point where they let you down, but that's all part of their journey. They…](https://sms4smile.com/quotes/amanda-hale/no-matter-how-brilliant-an-actor-is-there-s-always-a-point-where-they/) [Amanda Hale](https://sms4smile.com/quotes/author/amanda-hale/) > [When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy.…](https://sms4smile.com/quotes/malcolm-gladwell/when-i-go-to-my-health-club-and-it-s-in-the-basement-you-have-to-take/) [Malcolm Gladwell](https://sms4smile.com/quotes/author/malcolm-gladwell/) > [My dad's quite a conservative person, and he brought me up to be very questioning of the commercial world. He looked down on pop…](https://sms4smile.com/quotes/marina-and-the-diamonds/my-dad-s-quite-a-conservative-person-and-he-brought-me-up-to-be-very/) [Marina and the Diamonds](https://sms4smile.com/quotes/author/marina-and-the-diamonds/) > [I was strictly after hits when it came down to the Jackson 5. That's all I was concerned with.](https://sms4smile.com/quotes/deke-richards/i-was-strictly-after-hits-when-it-came-down-to-the-jackson-5-that-s/) [Deke Richards](https://sms4smile.com/quotes/author/deke-richards/) > [Down where I grew up, able-bodied people do that which we believe God created them to do. Work is a blessing; it's not a…](https://sms4smile.com/quotes/steve-southerland/down-where-i-grew-up-able-bodied-people-do-that-which-we-believe-god/) [Steve Southerland](https://sms4smile.com/quotes/author/steve-southerland/) > [I have a tendency to campaign positively and campaign on issues, not try to tear someone else down.](https://sms4smile.com/quotes/danny-k-davis/i-have-a-tendency-to-campaign-positively-and-campaign-on-issues-not/) [Danny K. Davis](https://sms4smile.com/quotes/author/danny-k-davis/) > [I met Tyler Perry and we did 'House of Payne' and a movie. We've done a couple other films since then, but it all…](https://sms4smile.com/quotes/lance-gross/i-met-tyler-perry-and-we-did-house-of-payne-and-a-movie-we-ve-done-a/) [Lance Gross](https://sms4smile.com/quotes/author/lance-gross/) > [Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting…](https://sms4smile.com/quotes/nelson-mandela/especially-for-those-of-us-who-lived-in-single-cells-you-had-the-time/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) [Browse all 4,283 Down quotes ](https://sms4smile.com/quotes/about/down/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are hard ups and down throughout the season.", "creator": { "@type": "Person", "name": "Auston Matthews" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/auston-matthews/there-are-hard-ups-and-down-throughout-the-season/", "about": { "@type": "Thing", "name": "Down" }, "@id": "https://sms4smile.com/quotes/auston-matthews/there-are-hard-ups-and-down-throughout-the-season/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg", "contentUrl": "https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg", "url": "https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg", "width": 1080, "height": 1080, "caption": "“There are hard ups and down throughout the season.” — Auston Matthews", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Auston Matthews", "item": "https://sms4smile.com/quotes/author/auston-matthews/" }, { "@type": "ListItem", "position": 4, "name": "There are hard ups and down...", "item": "https://sms4smile.com/quotes/auston-matthews/there-are-hard-ups-and-down-throughout-the-season/" } ], "@id": "https://sms4smile.com/quotes/auston-matthews/there-are-hard-ups-and-down-throughout-the-season/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```