---
title: "Meaning & Key Takeaway of: I heard a definition once: Happiness is…"
description: "\"I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.\" — Audrey Hepburn"
image: "https://sms4smile.com/quotes/i/a9a/audrey-hepburn-1706_happiness_i-heard-a-definition-once-happiness-is-h_907505.jpg"
---

#  I heard a definition once: Happiness is health and a short…

![“I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.” quote by Audrey Hepburn](https://sms4smile.com/quotes/i/a9a/audrey-hepburn-1706_happiness_i-heard-a-definition-once-happiness-is-h_907505.jpg)   [Download](https://sms4smile.com/quotes/i/a9a/audrey-hepburn-1706_happiness_i-heard-a-definition-once-happiness-is-h_907505.jpg) [Open image](https://sms4smile.com/quotes/i/a9a/audrey-hepburn-1706_happiness_i-heard-a-definition-once-happiness-is-h_907505.jpg)

> “I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.”

[Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Happiness stems from physical well‑being and a short memory of past hurts.

**In simple terms:** Health and forgetting pain bring happiness.

Key Takeaway

Prioritize health and let go of grudges.

Themes

happiness health memory

Mood

optimistic encouraging

Type

philosophical motivational

When to use this quote

- daily exercise
- mindfulness
- stress reduction
- forgiveness
- null

Key Concepts

well‑being psychology

Questions to Reflect On

- What hurts do you need to release?
- How can you improve your health today?

A Different Perspective

Ignoring deeper emotional needs limits happiness.

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[Definition Happiness](https://sms4smile.com/quotes/about/definition-happiness-548390/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Health](https://sms4smile.com/quotes/about/happiness-health-351941/) [Health](https://sms4smile.com/quotes/about/health/) [Health Short](https://sms4smile.com/quotes/about/health-short-1300026/) [Heard](https://sms4smile.com/quotes/about/heard/) [Short memory](https://sms4smile.com/quotes/about/short-memory/) [Wish](https://sms4smile.com/quotes/about/wish/) [Wish Invented](https://sms4smile.com/quotes/about/wish-invented-1238671/)

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