---
title: "Meaning & Key Takeaway of: Pain is an event ... Suffering, on the…"
description: "\"Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain.\" — Audre Lorde"
image: "https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg"
---

#  Pain is an event ... Suffering, on the other hand, is the…

![“Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain.” quote by Audre Lorde](https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg)   [Download](https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg) [Open image](https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg)

> “Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain.”

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pain is a fleeting event, while suffering is the ongoing reliving of unresolved pain.

**In simple terms:** Pain passes; suffering endures when unprocessed.

Key Takeaway

Address pain before it becomes suffering.

Themes

pain uffering mental health

Mood

somber introspective

Type

philosophical therapeutic

When to use this quote

- counseling
- mindfulness
- healthcare
- personal growth

Key Concepts

psychology trauma

Questions to Reflect On

- What unresolved pain are you reliving?
- How can you transform pain into healing?

A Different Perspective

Suffering may persist despite attempts to process it.

★ ★ ★ ★ ★   No ratings yet

[Events](https://sms4smile.com/quotes/about/events/) [Nightmare](https://sms4smile.com/quotes/about/nightmare/) [Pain](https://sms4smile.com/quotes/about/pain/) [Suffering](https://sms4smile.com/quotes/about/suffering/)

## Related quotes

> [Pain is an event. It happens to you, and you deal with it in whatever way you can.](https://sms4smile.com/quotes/hugh-laurie/pain-is-an-event-it-happens-to-you-and-you-deal-with-it-in-whatever/)

[Hugh Laurie](https://sms4smile.com/quotes/author/hugh-laurie/)

> [“Bliss and suffering, it seems, always go hand in hand.”](https://sms4smile.com/quotes/kentetsu-takamori/bliss-and-suffering-it-seems-always-go-hand-in-hand/)

[Kentetsu Takamori](https://sms4smile.com/quotes/author/kentetsu-takamori/)

> [Your afflictions may only prove that you are more immediately under the Father's hand. There is no time that the patient is such an…](https://sms4smile.com/quotes/robert-murray-m-cheyne/your-afflictions-may-only-prove-that-you-are-more-immediately-under/)

[Robert Murray M'Cheyne](https://sms4smile.com/quotes/author/robert-murray-m-cheyne/)

> [I've seen suffering first-hand, and we have to make sure we relieve people's suffering.](https://sms4smile.com/quotes/jimmy-gomez/i-ve-seen-suffering-first-hand-and-we-have-to-make-sure-we-relieve/)

[Jimmy Gomez](https://sms4smile.com/quotes/author/jimmy-gomez/)

> [Whenever I go back to London, I have this horrible feeling that something bad will happen, and I won't be able to get back…](https://sms4smile.com/quotes/naveen-andrews/whenever-i-go-back-to-london-i-have-this-horrible-feeling-that/)

[Naveen Andrews](https://sms4smile.com/quotes/author/naveen-andrews/)

> [he was the monster that stalked nightmare and they both knew it](https://sms4smile.com/quotes/nalini-singh/he-was-the-monster-that-stalked-nightmare-and-they-both-knew-it/)

[Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/)

> [I'm not a fan of musicals at all, but I do think 'The Nightmare Before Christmas' is a very good. I always thought 'Walk…](https://sms4smile.com/quotes/thomas-sangster/i-m-not-a-fan-of-musicals-at-all-but-i-do-think-the-nightmare-before/)

[Thomas Sangster](https://sms4smile.com/quotes/author/thomas-sangster/)

> [In storytelling you kind of put your nightmares up there, you put your dreams up there and people can see them better because they…](https://sms4smile.com/quotes/holly-hunter/in-storytelling-you-kind-of-put-your-nightmares-up-there-you-put-your/)

[Holly Hunter](https://sms4smile.com/quotes/author/holly-hunter/)

> [“There was no waking from this nightmare, no comforting whisper in the dark that he was safe really, that it was all in his…](https://sms4smile.com/quotes/j-k-rowling/there-was-no-waking-from-this-nightmare-no-comforting-whisper-in-the/)

[J.K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling/)

> [So actually I'll be living out my nightmare. Trapped in the city with only Blair Waldorf to talk to.](https://sms4smile.com/quotes/dan-humphrey/so-actually-i-ll-be-living-out-my-nightmare-trapped-in-the-city-with/)

Dan Humphrey

> [“The worst nightmare is to have no dreams”](https://sms4smile.com/quotes/thomas-amo/the-worst-nightmare-is-to-have-no-dreams/)

[Thomas Amo](https://sms4smile.com/quotes/author/thomas-amo/)

> [I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression…](https://sms4smile.com/quotes/ronnie-o-sullivan/i-don-t-think-i-suffered-with-depression-i-don-t-think-i-m-a/)

[Ronnie O'Sullivan](https://sms4smile.com/quotes/author/ronnie-o-sullivan/)

> [My nightmare scenario is that the government saves Citibank once again, as well as the other banks, and business resumes as usual. Then, the…](https://sms4smile.com/quotes/nassim-nicholas-taleb/my-nightmare-scenario-is-that-the-government-saves-citibank-once/)

[Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/)

> [And yet, I do believe there is ultimately meaning in the chaos, and also in the doldrums. What I resist is not the truth…](https://sms4smile.com/quotes/anne-lamott/and-yet-i-do-believe-there-is-ultimately-meaning-in-the-chaos-and/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Whenever you define family as anything other than a man and a woman married together, you have just introduced an ethical nightmare.](https://sms4smile.com/quotes/tony-evans/whenever-you-define-family-as-anything-other-than-a-man-and-a-woman/)

[Tony Evans](https://sms4smile.com/quotes/author/tony-evans/)

## More by Audre Lorde

> [Every woman I have ever loved has left her print upon me, where I loved some invaluable piece of myself apart from me-so different…](https://sms4smile.com/quotes/audre-lorde/every-woman-i-have-ever-loved-has-left-her-print-upon-me-where-i/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [There are many kinds of open. . . Love is a word, another kind of open. . . Take my word for jewel in your open light.](https://sms4smile.com/quotes/audre-lorde/there-are-many-kinds-of-open-love-is-a-word-another-kind-of-open-take/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [Your silence will not protect you.](https://sms4smile.com/quotes/audre-lorde/your-silence-will-not-protect-you/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [I can't really define it in sexual terms alone although our sexuality is so energizing why not enjoy it too?](https://sms4smile.com/quotes/audre-lorde/i-can-t-really-define-it-in-sexual-terms-alone-although-our-sexuality/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [“For once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that…](https://sms4smile.com/quotes/audre-lorde/for-once-we-begin-to-feel-deeply-all-the-aspects-of-our-lives-we/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [the fear of death is that you are dying too soon. Nobody wants to, but at the point that you die you can pray…](https://sms4smile.com/quotes/audre-lorde/the-fear-of-death-is-that-you-are-dying-too-soon-nobody-wants-to-but/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [“There is an important difference between openness and naïveté. Not everyone has good intentions nor means me well. I remind myself I do not…](https://sms4smile.com/quotes/audre-lorde/there-is-an-important-difference-between-openness-and-na-vet-not/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [What are the words you do not yet have? What do you need to say? What are the tyrannies you swallow day by day…](https://sms4smile.com/quotes/audre-lorde/what-are-the-words-you-do-not-yet-have-what-do-you-need-to-say-what/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [I learned to read from Mrs. Augusta Baker, the children's librarian. ... If that was the only good deed that lady ever did in…](https://sms4smile.com/quotes/audre-lorde/i-learned-to-read-from-mrs-augusta-baker-the-children-s-librarian-if/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundations for a future of change,…](https://sms4smile.com/quotes/audre-lorde/poetry-is-not-only-dream-and-vision-it-is-the-skeleton-architecture/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [“I think that in America there are certain kinds of problems and in Russia there are certain kinds of problems, but basically, when you…](https://sms4smile.com/quotes/audre-lorde/i-think-that-in-america-there-are-certain-kinds-of-problems-and-in/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [Institutionalized rejection of differences is an absolute necessity in a profit economy which needs outsiders as surplus people. As members of such an economy,…](https://sms4smile.com/quotes/audre-lorde/institutionalized-rejection-of-differences-is-an-absolute-necessity/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much…](https://sms4smile.com/quotes/audre-lorde/the-sharing-of-joy-whether-physical-emotional-psychic-or-intellectual/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [“I forgot what we were celebrating. Because we were always celebrating something, a new job, a new poem, a new love, a new dream.”](https://sms4smile.com/quotes/audre-lorde/i-forgot-what-we-were-celebrating-because-we-were-always-celebrating/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [How a diamond comes into a knot of flame How a sound comes into a word, coloured By who pays what for speaking. Some…](https://sms4smile.com/quotes/audre-lorde/how-a-diamond-comes-into-a-knot-of-flame-how-a-sound-comes-into-a/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

[Explore all 377 Audre Lorde quotes ](https://sms4smile.com/quotes/author/audre-lorde/)

## More Events quotes

> [History is, in its essentials, the science of change. It knows and it teaches that it is impossible to find two events that are…](https://sms4smile.com/quotes/marc-bloch/history-is-in-its-essentials-the-science-of-change-it-knows-and-it/)

[Marc Bloch](https://sms4smile.com/quotes/author/marc-bloch/)

> [My political views have never made me insensitive to the pain and suffering caused to the innocent victims of events such as the Warrington…](https://sms4smile.com/quotes/claire-fox/my-political-views-have-never-made-me-insensitive-to-the-pain-and/)

[Claire Fox](https://sms4smile.com/quotes/author/claire-fox/)

> [Teaching children about the natural world should be seen as one of the most important events in their lives.](https://sms4smile.com/quotes/thomas-berry/teaching-children-about-the-natural-world-should-be-seen-as-one-of/)

[Thomas Berry](https://sms4smile.com/quotes/author/thomas-berry/)

> [In any event, it is one thing to assert, then or now, that the Iraq war was ill-advised. It is quite another to make…](https://sms4smile.com/quotes/laurence-silberman/in-any-event-it-is-one-thing-to-assert-then-or-now-that-the-iraq-war/)

[Laurence Silberman](https://sms4smile.com/quotes/author/laurence-silberman/)

> [I wasn’t like, boo hoo, Bin Laden’s dead, but I wasn’t jumping. America’s a very nationalistic country, and in episodes like that of his…](https://sms4smile.com/quotes/jeremy-scahill/i-wasn-t-like-boo-hoo-bin-laden-s-dead-but-i-wasn-t-jumping-america-s/)

[Jeremy Scahill](https://sms4smile.com/quotes/author/jeremy-scahill/)

> [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/)

[Charles Fort](https://sms4smile.com/quotes/author/charles-fort/)

> [Things happen too quickly, crisis follows crisis, the soil of our minds is perpetually disturbed. Each of us, to relieve his feelings, broadcasts his…](https://sms4smile.com/quotes/jan-struther/things-happen-too-quickly-crisis-follows-crisis-the-soil-of-our-minds/)

[Jan Struther](https://sms4smile.com/quotes/author/jan-struther/)

> [Do we make ourselves into what we become or is it built into our genes, into the fate spun for us by whatever shapes…](https://sms4smile.com/quotes/joseph-bruchac/do-we-make-ourselves-into-what-we-become-or-is-it-built-into-our/)

[Joseph Bruchac](https://sms4smile.com/quotes/author/joseph-bruchac/)

> [First impressions are often the truest, as we find (not infrequently) to our cost, when we have been wheedled out of them by plausible…](https://sms4smile.com/quotes/william-hazlitt/first-impressions-are-often-the-truest-as-we-find-not-infrequently-to/)

[William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/)

> [The future and the past are equally meaningless because they are nebulous entities, times that do not exist, containing events which have no echo…](https://sms4smile.com/quotes/tim-lebbon/the-future-and-the-past-are-equally-meaningless-because-they-are/)

[Tim Lebbon](https://sms4smile.com/quotes/author/tim-lebbon/)

> [History employs evolution to structure biological events in time.](https://sms4smile.com/quotes/stephen-jay-gould/history-employs-evolution-to-structure-biological-events-in-time/)

[Stephen Jay Gould](https://sms4smile.com/quotes/author/stephen-jay-gould/)

> [Sporting events like the Olympics have developed and maintained a clear message of promoting gender equality as an essential criterion in the success of…](https://sms4smile.com/quotes/richard-attias/sporting-events-like-the-olympics-have-developed-and-maintained-a/)

[Richard Attias](https://sms4smile.com/quotes/author/richard-attias/)

> [There remains an experience of incomparable value . . . to see the great events of world history from below; from the perspective of…](https://sms4smile.com/quotes/dietrich-bonhoeffer/there-remains-an-experience-of-incomparable-value-to-see-the-great/)

[Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/)

> [It's really a pity that there are observers who view political events like comic strips. There has to be a Zorro, there has to…](https://sms4smile.com/quotes/thomas-sankara/it-s-really-a-pity-that-there-are-observers-who-view-political-events/)

[Thomas Sankara](https://sms4smile.com/quotes/author/thomas-sankara/)

> [Everything is not black-and-white . I'm really interested in the gray area - not justifying it, not glorifying it, not condoning it, but at…](https://sms4smile.com/quotes/isaiah-washington/everything-is-not-black-and-white-i-m-really-interested-in-the-gray/)

[Isaiah Washington](https://sms4smile.com/quotes/author/isaiah-washington/)

[Browse all 5,384 Events quotes ](https://sms4smile.com/quotes/about/events/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain.",
            "creator": {
                "@type": "Person",
                "name": "Audre Lorde"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/audre-lorde/pain-is-an-event-suffering-on-the-other-hand-is-the-nightmare/",
            "about": {
                "@type": "Thing",
                "name": "Events"
            },
            "@id": "https://sms4smile.com/quotes/audre-lorde/pain-is-an-event-suffering-on-the-other-hand-is-the-nightmare/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg",
                "url": "https://sms4smile.com/quotes/i/545/audre-lorde-758_events_pain-is-an-event-suffering-on-the-other_2937175.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Pain is an event ... Suffering, on the other hand, is the nightmare reliving of unscrutinized and…” — Audre Lorde",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Audre Lorde",
                    "item": "https://sms4smile.com/quotes/author/audre-lorde/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Pain is an event ... Suffering,...",
                    "item": "https://sms4smile.com/quotes/audre-lorde/pain-is-an-event-suffering-on-the-other-hand-is-the-nightmare/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/audre-lorde/pain-is-an-event-suffering-on-the-other-hand-is-the-nightmare/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
