--- title: "Meaning & Key Takeaway of: You need to make sure you're doing vocal…" description: "\"You need to make sure you're doing vocal warmups and drinking tea - and if you have a really emotional scene, you have to make sure to take care of you..." image: "https://sms4smile.com/quotes/i/d0a/ashly-burch-23353_body_you-need-to-make-sure-you-re-doing-vocal_2629350.jpg" --- # You need to make sure you're doing vocal warmups and… ![“You need to make sure you're doing vocal warmups and drinking tea - and if you have a really emotional scene, you have to make sure to take care of yourself afterwards.” quote by Ashly Burch](https://sms4smile.com/quotes/i/d0a/ashly-burch-23353_body_you-need-to-make-sure-you-re-doing-vocal_2629350.jpg) [Download](https://sms4smile.com/quotes/i/d0a/ashly-burch-23353_body_you-need-to-make-sure-you-re-doing-vocal_2629350.jpg) [Open image](https://sms4smile.com/quotes/i/d0a/ashly-burch-23353_body_you-need-to-make-sure-you-re-doing-vocal_2629350.jpg) > “You need to make sure you're doing vocal warmups and drinking tea - and if you have a really emotional scene, you have to make sure to take care of yourself afterwards.” [Ashly Burch](https://sms4smile.com/quotes/author/ashly-burch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Vocal warm‑ups, hydration, and self‑care are essential after intense emotional scenes **In simple terms:** Warm‑ups, tea, and self‑care help after emotional performances Key Takeaway Prioritize vocal health and emotional recovery after demanding work Themes self‑care vocal health emotional resilience Mood calm supportive Type practical wellness When to use this quote - acting - broadcasting - well‑being routines Key Concepts Performance preparation mental health maintenance Questions to Reflect On - What self‑care rituals support your performance? - How do you recover after a taxing scene? A Different Perspective Neglecting self‑care can lead to burnout ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Care](https://sms4smile.com/quotes/about/care/) [Drinking tea](https://sms4smile.com/quotes/about/drinking-tea/) [Emotional Scene](https://sms4smile.com/quotes/about/emotional-scene-1659376/) [Need](https://sms4smile.com/quotes/about/need/) [Really Emotional](https://sms4smile.com/quotes/about/really-emotional-238597/) [Take care](https://sms4smile.com/quotes/about/take-care/) [Tea](https://sms4smile.com/quotes/about/tea/) [Vocal Warmups](https://sms4smile.com/quotes/about/vocal-warmups-1236498/) [Warmups Drinking](https://sms4smile.com/quotes/about/warmups-drinking-2176339/) [Yourself](https://sms4smile.com/quotes/about/yourself/) ## Related quotes > [If you're getting ready to do a really emotional scene then, right before it, you're probably not going to be outside playing basketball.](https://sms4smile.com/quotes/emilie-de-ravin/if-you-re-getting-ready-to-do-a-really-emotional-scene-then-right/) [Emilie de Ravin](https://sms4smile.com/quotes/author/emilie-de-ravin/) > [I do a lot of vocal warmups, which are the same warmups I did when I was a kid, because I had a few…](https://sms4smile.com/quotes/roland-orzabal/i-do-a-lot-of-vocal-warmups-which-are-the-same-warmups-i-did-when-i/) [Roland Orzabal](https://sms4smile.com/quotes/author/roland-orzabal/) > [I spend my nights just sitting and reading a book and drinking my tea and walking my dog. That's about as exciting as my…](https://sms4smile.com/quotes/peter-dinklage/i-spend-my-nights-just-sitting-and-reading-a-book-and-drinking-my-tea/) [Peter Dinklage](https://sms4smile.com/quotes/author/peter-dinklage/) > [Of course Messi could handle a cold Tuesday night in Stoke. He'd be drinking tea and relaxing beforehand. Me? I'd probably be the same.](https://sms4smile.com/quotes/neymar/of-course-messi-could-handle-a-cold-tuesday-night-in-stoke-he-d-be/) [Neymar](https://sms4smile.com/quotes/author/neymar/) > [“Drinking tea with a pinch of imagination!”](https://sms4smile.com/quotes/50-ways-to-drink-tea/drinking-tea-with-a-pinch-of-imagination/) [50 Ways to Drink Tea](https://sms4smile.com/quotes/author/50-ways-to-drink-tea/) > [Perhaps it is while drinking tea that I most of all enjoy the sense of leisure.](https://sms4smile.com/quotes/george-gissing/perhaps-it-is-while-drinking-tea-that-i-most-of-all-enjoy-the-sense/) [George Gissing](https://sms4smile.com/quotes/author/george-gissing/) > [On some level, some of the challenges end up being similar, which is when you have a very emotional scene to shoot. 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I mean, he's really there for you. We did one very emotional scene in the…](https://sms4smile.com/quotes/delta-burke/i-loved-getting-to-do-promised-land-with-him-i-mean-he-s-really-there/) [Delta Burke](https://sms4smile.com/quotes/author/delta-burke/) ## More by Ashly Burch > [I think a few of my most visible roles are crazy or peppy girls, but I've played a lot of characters who are soldiers,…](https://sms4smile.com/quotes/ashly-burch/i-think-a-few-of-my-most-visible-roles-are-crazy-or-peppy-girls-but-i/) [Ashly Burch](https://sms4smile.com/quotes/author/ashly-burch/) > [For narrative games, and also for the sake of the medium, we have to treat performance that way, as actors. You have to have…](https://sms4smile.com/quotes/ashly-burch/for-narrative-games-and-also-for-the-sake-of-the-medium-we-have-to/) [Ashly Burch](https://sms4smile.com/quotes/author/ashly-burch/) > [The main thing is always try to find different voices for yourself. 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