--- title: "Meaning & Key Takeaway of: When my dad passed, there's a lot of…" description: "\"When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. An..." image: "https://sms4smile.com/quotes/i/169/ashley-monroe-28085_below_when-my-dad-passed-there-s-a-lot-of-sadn_2290545.jpg" --- # When my dad passed, there's a lot of sadness right below… ![“When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. And when I sing them, it's pure therapy for me.” quote by Ashley Monroe](https://sms4smile.com/quotes/i/169/ashley-monroe-28085_below_when-my-dad-passed-there-s-a-lot-of-sadn_2290545.jpg) [Download](https://sms4smile.com/quotes/i/169/ashley-monroe-28085_below_when-my-dad-passed-there-s-a-lot-of-sadn_2290545.jpg) [Open image](https://sms4smile.com/quotes/i/169/ashley-monroe-28085_below_when-my-dad-passed-there-s-a-lot-of-sadn_2290545.jpg) > “When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. And when I sing them, it's pure therapy for me.” [Ashley Monroe](https://sms4smile.com/quotes/author/ashley-monroe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Writing and singing sad songs serves as emotional catharsis, helping the artist process grief. **In simple terms:** Sad music is therapeutic for grief. Key Takeaway Use music to process emotions. Themes grief music therapy Mood introspective healing Type therapeutic creative When to use this quote - therapy sessions - personal journaling - live performances - support groups Key Concepts emotional expression artistic healing songwriting Questions to Reflect On - What emotions surface when you sing? - How can you share this healing with others? A Different Perspective May not replace professional counseling. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Day](https://sms4smile.com/quotes/about/day/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Sad](https://sms4smile.com/quotes/about/sad/) [Sad songs](https://sms4smile.com/quotes/about/sad-songs/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Songs](https://sms4smile.com/quotes/about/songs/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [I started realizing that when I played festivals I didn't want to be writing all these down, sad songs.](https://sms4smile.com/quotes/dean-lewis/i-started-realizing-that-when-i-played-festivals-i-didn-t-want-to-be/) [Dean Lewis](https://sms4smile.com/quotes/author/dean-lewis/) > [But me writing sad songs doesn't mean I am a sad person.](https://sms4smile.com/quotes/phoebe-bridgers/but-me-writing-sad-songs-doesn-t-mean-i-am-a-sad-person/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I love writing sad songs.](https://sms4smile.com/quotes/noah-cyrus/i-love-writing-sad-songs/) [Noah Cyrus](https://sms4smile.com/quotes/author/noah-cyrus/) > [“Yes, you should talk,” he said. “Sometimes a sad man can talk the sadness right out through his mouth.”](https://sms4smile.com/quotes/john-steinbeck/yes-you-should-talk-he-said-sometimes-a-sad-man-can-talk-the-sadness-2/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [Yes, you should talk," he said. "Sometimes a sad man can talk the sadness right out through his mouth. 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Farrell](https://sms4smile.com/quotes/author/james-t-farrell/) ## More by Ashley Monroe > [Once you get everything out of your head about what everybody else is going to think, will radio play it - and I hope…](https://sms4smile.com/quotes/ashley-monroe/once-you-get-everything-out-of-your-head-about-what-everybody-else-is/) [Ashley Monroe](https://sms4smile.com/quotes/author/ashley-monroe/) > [What's the point of a song if you can't be honest?](https://sms4smile.com/quotes/ashley-monroe/what-s-the-point-of-a-song-if-you-can-t-be-honest/) [Ashley Monroe](https://sms4smile.com/quotes/author/ashley-monroe/) > [I feel like it's the most unnatural thing for two humans, especially of the opposite sex, to live in harmony under one roof. 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