---
title: "Meaning & Key Takeaway of: That feeling will come again—that feeling…"
description: "\"“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let it sweep out. I’ll try not to own it. I..."
image: "https://sms4smile.com/quotes/i/f9c/ashley-marie-berry-221162_bipolar-quotes_that-feeling-will-come-again-that-feelin_3053210.jpg"
---

#  That feeling will come again—that feeling of not being…

![“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let it sweep out. I’ll try not to own it. I’ll not bear its heaviness.” quote by Ashley Marie Berry](https://sms4smile.com/quotes/i/f9c/ashley-marie-berry-221162_bipolar-quotes_that-feeling-will-come-again-that-feelin_3053210.jpg)   [Download](https://sms4smile.com/quotes/i/f9c/ashley-marie-berry-221162_bipolar-quotes_that-feeling-will-come-again-that-feelin_3053210.jpg) [Open image](https://sms4smile.com/quotes/i/f9c/ashley-marie-berry-221162_bipolar-quotes_that-feeling-will-come-again-that-feelin_3053210.jpg)

> ““That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let it sweep out. I’ll try not to own it. I’ll not bear its heaviness.””

Ashley Marie Berry

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The feeling of inadequacy resurfaces, but we can let it pass without owning its weight.

**In simple terms:** Let the feeling pass without holding onto it.

Key Takeaway

Release the heaviness of not feeling enough.

Themes

self‑compassion self‑acceptance mental health

Mood

reflective empathetic

Type

personal emotional

When to use this quote

- personal journaling
- therapy sessions
- mindful breathing
- self‑affirmation

Key Concepts

mindfulness emotional regulation self‑love

Questions to Reflect On

- What triggers this feeling for you?
- How can you gently let it go?

A Different Perspective

Feeling may persist despite attempts to release it.

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