--- title: "Meaning & Key Takeaway of: As women gain weight, they start judging…" description: "\"As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to..." image: "https://sms4smile.com/quotes/i/591/ashley-graham-2577_gain-weight_as-women-gain-weight-they-start-judging_2892422.jpg" --- # As women gain weight, they start judging themselves. But… ![“As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'” quote by Ashley Graham](https://sms4smile.com/quotes/i/591/ashley-graham-2577_gain-weight_as-women-gain-weight-they-start-judging_2892422.jpg) [Download](https://sms4smile.com/quotes/i/591/ashley-graham-2577_gain-weight_as-women-gain-weight-they-start-judging_2892422.jpg) [Open image](https://sms4smile.com/quotes/i/591/ashley-graham-2577_gain-weight_as-women-gain-weight-they-start-judging_2892422.jpg) > “As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'” [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑judgment about weight is common, but embracing and loving one's body promotes health and confidence. **In simple terms:** Love your body despite flaws. Key Takeaway Choose self‑acceptance daily. Themes body image self‑love confidence Mood uplifting motivational Type inspirational practical When to use this quote - fitness coaching - mental health counseling - personal journaling Key Concepts psychology of self‑esteem healthful habits social media influence Questions to Reflect On - How can you reinforce body positivity? - What habits support self‑love? A Different Perspective Societal pressure can undermine self‑acceptance. ★ ★ ★ ★ ★ No ratings yet [Love](https://sms4smile.com/quotes/about/love/) [Nurture](https://sms4smile.com/quotes/about/nurture/) [Today](https://sms4smile.com/quotes/about/today/) [Women](https://sms4smile.com/quotes/about/women/) ## Related quotes > [With time, women gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it…](https://sms4smile.com/quotes/anonymous/with-time-women-gain-weight-because-we-accumulate-so-much-information/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love to nurture, I love to help people. I love to brainstorm. I like to mentor.](https://sms4smile.com/quotes/debbi-fields/i-love-to-nurture-i-love-to-help-people-i-love-to-brainstorm-i-like/) [Debbi Fields](https://sms4smile.com/quotes/author/debbi-fields/) > [You can have a career and kids who love you. But you have to nurture yourself and find a way to be fulfilled so…](https://sms4smile.com/quotes/catherine-reitman/you-can-have-a-career-and-kids-who-love-you-but-you-have-to-nurture/) [Catherine Reitman](https://sms4smile.com/quotes/author/catherine-reitman/) > [“We are psychologically programmed not only to nurture what we love but to love what we nurture.”](https://sms4smile.com/quotes/sherry-turkle/we-are-psychologically-programmed-not-only-to-nurture-what-we-love/) [Sherry Turkle](https://sms4smile.com/quotes/author/sherry-turkle/) > [Children can scarcely be fashioned to meet with our likes and our purpose. Just as God did us give them, so must we hold…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/children-can-scarcely-be-fashioned-to-meet-with-our-likes-and-our/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [“...when women gain control over spending, less family money is devoted to instant gratification and more for education and starting small businesses.”](https://sms4smile.com/quotes/sheryl-wudunn/when-women-gain-control-over-spending-less-family-money-is-devoted-to/) [Sheryl WuDunn](https://sms4smile.com/quotes/author/sheryl-wudunn/) > [Today, unless women gain jobs and athletic scholarships commensurate with their percentage of the population, feminists scream discrimination.](https://sms4smile.com/quotes/marvin-olasky/today-unless-women-gain-jobs-and-athletic-scholarships-commensurate/) [Marvin Olasky](https://sms4smile.com/quotes/author/marvin-olasky/) > [Women gain social influence through their roles as mothers, transmitters of culture, and parents for the next generation.](https://sms4smile.com/quotes/patricia-hill-collins/women-gain-social-influence-through-their-roles-as-mothers/) [Patricia Hill Collins](https://sms4smile.com/quotes/author/patricia-hill-collins/) > [“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between…](https://sms4smile.com/quotes/bren-brown/love-is-not-something-we-give-or-get-it-is-something-that-we-nurture/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“We have counseled many couples that started their journey in parenting with high hopes and the best intentions to love and nurture their newborns,…](https://sms4smile.com/quotes/gary-ezzo/we-have-counseled-many-couples-that-started-their-journey-in/) Gary Ezzo > [“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual…](https://sms4smile.com/quotes/bren-brown/we-cultivate-love-when-we-allow-our-most-vulnerable-and-powerful-2/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“Love: We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the…](https://sms4smile.com/quotes/bren-brown/love-we-cultivate-love-when-we-allow-our-most-vulnerable-and-powerful/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“When we feel deeply drawn to someone, we cathect them; that is, we invest feelings or emotion in them. That process of investment wherein…](https://sms4smile.com/quotes/bell-hooks/when-we-feel-deeply-drawn-to-someone-we-cathect-them-that-is-we/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [“Water your dreams with the essence of love so it may nurture and grow beyond your vision and desires.”](https://sms4smile.com/quotes/truth-devour/water-your-dreams-with-the-essence-of-love-so-it-may-nurture-and-grow/) Truth Devour > [“Love is a fire that can nurture or destroy, but you can't tell which until you surrender to the flames.”](https://sms4smile.com/quotes/clara-bayard/love-is-a-fire-that-can-nurture-or-destroy-but-you-can-t-tell-which/) Clara Bayard ## More by Ashley Graham > [I think that when you use the word 'plus-size,' you're putting all these women in a category: 'You don't eat well.' 'You don't work…](https://sms4smile.com/quotes/ashley-graham/i-think-that-when-you-use-the-word-plus-size-you-re-putting-all-these/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [People would do the sound of a truck backing up - beeeep, beeeep - as I was sitting down.](https://sms4smile.com/quotes/ashley-graham/people-would-do-the-sound-of-a-truck-backing-up-beeeep-beeeep-as-i/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [I've lived the torment of the names. I've lived the torment of boyfriends breaking up with me because they were afraid I was going…](https://sms4smile.com/quotes/ashley-graham/i-ve-lived-the-torment-of-the-names-i-ve-lived-the-torment-of/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [I wasn't put on the cover of Sports Illustrated as a plus-size model, I was put on the cover of Sports Illustrated as a…](https://sms4smile.com/quotes/ashley-graham/i-wasn-t-put-on-the-cover-of-sports-illustrated-as-a-plus-size-model/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [“You are good enough to make whatever you want to achieve possible. You just need to find your talent and passion, then put a…](https://sms4smile.com/quotes/ashley-graham/you-are-good-enough-to-make-whatever-you-want-to-achieve-possible-you/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > ['A New Model' is saying that women should be confident in who they are and that they can be their own role models.](https://sms4smile.com/quotes/ashley-graham/a-new-model-is-saying-that-women-should-be-confident-in-who-they-are/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [For me, wearing lingerie isn't about anyone else but me. If I dressed for others I would be a miserable person.](https://sms4smile.com/quotes/ashley-graham/for-me-wearing-lingerie-isn-t-about-anyone-else-but-me-if-i-dressed/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [I'm trying to change how women think about themselves.](https://sms4smile.com/quotes/ashley-graham/i-m-trying-to-change-how-women-think-about-themselves/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [I felt free once I realized I was never going to fit the narrow mold society wanted me to fit in.](https://sms4smile.com/quotes/ashley-graham/i-felt-free-once-i-realized-i-was-never-going-to-fit-the-narrow-mold/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [People want to know that there's someone else out there that looks like them.](https://sms4smile.com/quotes/ashley-graham/people-want-to-know-that-there-s-someone-else-out-there-that-looks/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [When you're given an 'SI' cover, and you take advantage of it, you can conquer the world. Look at Chrissy Teigen. Look at Tyra…](https://sms4smile.com/quotes/ashley-graham/when-you-re-given-an-si-cover-and-you-take-advantage-of-it-you-can/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [Curvy girls can pull off any look - it's what we do.](https://sms4smile.com/quotes/ashley-graham/curvy-girls-can-pull-off-any-look-it-s-what-we-do/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [Eventually, I joined a church. I didn't go there to find a boyfriend; I truly wasn't looking for anyone other than the person I…](https://sms4smile.com/quotes/ashley-graham/eventually-i-joined-a-church-i-didn-t-go-there-to-find-a-boyfriend-i/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [I always say wear what makes you feel most confident, and confidence doesn't always come over night.](https://sms4smile.com/quotes/ashley-graham/i-always-say-wear-what-makes-you-feel-most-confident-and-confidence/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) > [If a plus-size woman is not represented in fashion or on TV, what the hell are we doing?](https://sms4smile.com/quotes/ashley-graham/if-a-plus-size-woman-is-not-represented-in-fashion-or-on-tv-what-the/) [Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/) [Explore all 160 Ashley Graham quotes ](https://sms4smile.com/quotes/author/ashley-graham/) ## More Gain weight quotes > [High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was…](https://sms4smile.com/quotes/saquon-barkley/high-school-going-into-my-junior-year-i-kind-of-had-the-idea-i-was/) [Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/) > [I was low-key abusing myself. The idea of being skinny became something that was most appealing to me. Even if you watch 'The Real,'…](https://sms4smile.com/quotes/jeannie-mai/i-was-low-key-abusing-myself-the-idea-of-being-skinny-became/) [Jeannie Mai](https://sms4smile.com/quotes/author/jeannie-mai/) > [I'm always like 'I'm too skinny, I can't gain weight, even when I try.' I'd like to try to not let that get to…](https://sms4smile.com/quotes/shailene-woodley/i-m-always-like-i-m-too-skinny-i-can-t-gain-weight-even-when-i-try-i/) [Shailene Woodley](https://sms4smile.com/quotes/author/shailene-woodley/) > [Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as…](https://sms4smile.com/quotes/chrissy-metz/why-not-have-a-motivation-beyond-me-to-get-to-a-healthy-weight-every/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you…](https://sms4smile.com/quotes/r-madhavan/it-is-not-easy-to-lose-or-gain-weight-the-diet-and-the-exercise/) [R. Madhavan](https://sms4smile.com/quotes/author/r-madhavan/) > [“Listen to me. I did not say I was falling in love with you, if only you would hide some part of yourself or…](https://sms4smile.com/quotes/thea-harrison/listen-to-me-i-did-not-say-i-was-falling-in-love-with-you-if-only-you/) [Thea Harrison](https://sms4smile.com/quotes/author/thea-harrison/) > [I could never gain much weight. I've always had a fast metabolism.](https://sms4smile.com/quotes/marc-wallice/i-could-never-gain-much-weight-i-ve-always-had-a-fast-metabolism/) [Marc Wallice](https://sms4smile.com/quotes/author/marc-wallice/) > [If you make three or four fantastic family classic recipes a day for a year you're going to gain some weight.](https://sms4smile.com/quotes/steve-doocy/if-you-make-three-or-four-fantastic-family-classic-recipes-a-day-for/) [Steve Doocy](https://sms4smile.com/quotes/author/steve-doocy/) > [Bodies change - if I lose weight or gain weight or I do anything, it's no one's business.](https://sms4smile.com/quotes/nicola-coughlan/bodies-change-if-i-lose-weight-or-gain-weight-or-i-do-anything-it-s/) [Nicola Coughlan](https://sms4smile.com/quotes/author/nicola-coughlan/) > [Its easier to make connections than to break them, just like how its easier to gain weight than lose weight.](https://sms4smile.com/quotes/superman/its-easier-to-make-connections-than-to-break-them-just-like-how-its/) Superman > [“My advice is to give up stevia, aspartame, sucralose, sugar alcohols such as xylitol and malitol, and all of the other heavily used and…](https://sms4smile.com/quotes/mark-hyman/my-advice-is-to-give-up-stevia-aspartame-sucralose-sugar-alcohols/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“Portions Are Bigger You tend to eat more when you’re served a bigger portion. That means you’ll take in more calories and be more…](https://sms4smile.com/quotes/alex-brecher/portions-are-bigger-you-tend-to-eat-more-when-you-re-served-a-bigger/) [Alex Brecher](https://sms4smile.com/quotes/author/alex-brecher/) > [“Regardless of what you do, your body is the subject of public discourse with family, friends, and strangers alike. Your body is subject to…](https://sms4smile.com/quotes/roxane-gay/regardless-of-what-you-do-your-body-is-the-subject-of-public/) [Roxane Gay](https://sms4smile.com/quotes/author/roxane-gay/) > [I had to gain weight until I looked like a seal so I could compete with the real whores who played the other roles.…](https://sms4smile.com/quotes/victoria-abril/i-had-to-gain-weight-until-i-looked-like-a-seal-so-i-could-compete/) [Victoria Abril](https://sms4smile.com/quotes/author/victoria-abril/) Browse all 115 Gain weight quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As women gain weight, they start judging themselves. But who cares! Embrace what you have. 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