--- title: "Meaning & Key Takeaway of: I don't want to think about the bad…" description: "\"I don't want to think about the bad things, that's not me.\" — Ashley Barnes" image: "https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg" --- # I don't want to think about the bad things, that's not me. ![“I don't want to think about the bad things, that's not me.” quote by Ashley Barnes](https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg) [Download](https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg) [Open image](https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg) > “I don't want to think about the bad things, that's not me.” [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding negative thoughts is a coping strategy, but may ignore reality **In simple terms:** Ignoring bad things can be self‑protective Key Takeaway Balance awareness with self‑care Themes mental health coping self‑protection Mood introspective cautious Type personal psychological When to use this quote - stress management - therapy - daily reflection Key Concepts avoidance mindfulness reality testing Questions to Reflect On - What negatives are you avoiding? - How can you face them safely? A Different Perspective Avoidance may lead to unresolved issues ★ ★ ★ ★ ★ No ratings yet [Bad things](https://sms4smile.com/quotes/about/bad-things/) ## Related quotes > [ I think \[James Comey\] should take a hard look at what he has done. 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I'm human, but I want to be a role model for the good things I do…](https://sms4smile.com/quotes/saquon-barkley/there-will-be-times-when-i-mess-up-i-m-human-but-i-want-to-be-a-role/) [Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/) > [I believe that everything is divinely inspired. Bad things happen - they do - but I also think that when these bad things happen,…](https://sms4smile.com/quotes/lachanze/i-believe-that-everything-is-divinely-inspired-bad-things-happen-they/) [LaChanze](https://sms4smile.com/quotes/author/lachanze/) > [Well actually I don't think it's a bunch of bad things that send us to hell. I think it is rejection of God's grace.](https://sms4smile.com/quotes/rick-warren/well-actually-i-don-t-think-it-s-a-bunch-of-bad-things-that-send-us/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [People talk bad things about you. Even people don't believe in you. You have to move forward, believe in yourself, train, focus.](https://sms4smile.com/quotes/dmitry-bivol/people-talk-bad-things-about-you-even-people-don-t-believe-in-you-you/) [Dmitry Bivol](https://sms4smile.com/quotes/author/dmitry-bivol/) > [“Half the ingratitude and complacency in the world down to how slowly and imperceptibly most good and bad things unfold.”](https://sms4smile.com/quotes/alain-de-botton/half-the-ingratitude-and-complacency-in-the-world-down-to-how-slowly/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [If you're alone with your thoughts for too long, bad things can happen. I start to think about something and make something out of…](https://sms4smile.com/quotes/ruel/if-you-re-alone-with-your-thoughts-for-too-long-bad-things-can-happen/) Ruel > [I'm just grateful to people who are willing to admit how bad things feel for them.](https://sms4smile.com/quotes/ezra-furman/i-m-just-grateful-to-people-who-are-willing-to-admit-how-bad-things/) [Ezra Furman](https://sms4smile.com/quotes/author/ezra-furman/) > [In my business, you should be very strong in mind. You have to be sure about yourself and about your work and your career,…](https://sms4smile.com/quotes/irina-shayk/in-my-business-you-should-be-very-strong-in-mind-you-have-to-be-sure/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/) [Lights](https://sms4smile.com/quotes/author/lights/) > [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/) [Nick Saban](https://sms4smile.com/quotes/author/nick-saban/) > [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/) [Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/) ## More by Ashley Barnes > [I always said that I wanted to reach the top and I have done that. Every day I wake up, I have to pinch…](https://sms4smile.com/quotes/ashley-barnes/i-always-said-that-i-wanted-to-reach-the-top-and-i-have-done-that/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [Of course I enjoy playing the villain. Some of these players are 10 times better than you on the pitch, so you've got to…](https://sms4smile.com/quotes/ashley-barnes/of-course-i-enjoy-playing-the-villain-some-of-these-players-are-10/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I am confident in my own ability and I know I can put it in the back of the net.](https://sms4smile.com/quotes/ashley-barnes/i-am-confident-in-my-own-ability-and-i-know-i-can-put-it-in-the-back/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [It's fantastic to get promoted and a brilliant thing to have on your CV.](https://sms4smile.com/quotes/ashley-barnes/it-s-fantastic-to-get-promoted-and-a-brilliant-thing-to-have-on-your/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [There are a lot of people out there now playing non-League that are good enough to be in the Football League.](https://sms4smile.com/quotes/ashley-barnes/there-are-a-lot-of-people-out-there-now-playing-non-league-that-are/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [If you're at an academy you don't know anything else other than having everything at your feet. Having to work hard to make it,…](https://sms4smile.com/quotes/ashley-barnes/if-you-re-at-an-academy-you-don-t-know-anything-else-other-than/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [Obviously it would be tough to be selected for England with the number of good players there is, and it is the same with…](https://sms4smile.com/quotes/ashley-barnes/obviously-it-would-be-tough-to-be-selected-for-england-with-the/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I don't take no prisoners, even in training. I do like to wind up the big teams, and sometimes they fall for it, sometimes…](https://sms4smile.com/quotes/ashley-barnes/i-don-t-take-no-prisoners-even-in-training-i-do-like-to-wind-up-the/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [You just want to show what you're capable of and hopefully I have done that and shown how good I am.](https://sms4smile.com/quotes/ashley-barnes/you-just-want-to-show-what-you-re-capable-of-and-hopefully-i-have/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I know what winning the League means.](https://sms4smile.com/quotes/ashley-barnes/i-know-what-winning-the-league-means/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [It doesn't matter if you're old or young, you win together and lose together.](https://sms4smile.com/quotes/ashley-barnes/it-doesn-t-matter-if-you-re-old-or-young-you-win-together-and-lose/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I learn every day on the training ground.](https://sms4smile.com/quotes/ashley-barnes/i-learn-every-day-on-the-training-ground/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I've come a long way and everything has fallen into place for me luckily enough.](https://sms4smile.com/quotes/ashley-barnes/i-ve-come-a-long-way-and-everything-has-fallen-into-place-for-me/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [Make no mistake about it. We're not there to draw, we're there to win.](https://sms4smile.com/quotes/ashley-barnes/make-no-mistake-about-it-we-re-not-there-to-draw-we-re-there-to-win/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) > [I haven't forgotten what it was like to share lifts to away games and washing your own kit. Those things will always stay with…](https://sms4smile.com/quotes/ashley-barnes/i-haven-t-forgotten-what-it-was-like-to-share-lifts-to-away-games-and/) [Ashley Barnes](https://sms4smile.com/quotes/author/ashley-barnes/) [Explore all 31 Ashley Barnes quotes ](https://sms4smile.com/quotes/author/ashley-barnes/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. 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That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't want to think about the bad things, that's not me.", "creator": { "@type": "Person", "name": "Ashley Barnes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ashley-barnes/i-don-t-want-to-think-about-the-bad-things-that-s-not-me/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/ashley-barnes/i-don-t-want-to-think-about-the-bad-things-that-s-not-me/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg", "url": "https://sms4smile.com/quotes/i/dc8/ashley-barnes-19980_about_i-don-t-want-to-think-about-the-bad-thin_2437417.jpg", "width": 1080, "height": 1080, "caption": "“I don't want to think about the bad things, that's not me.” — Ashley Barnes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ashley Barnes", "item": "https://sms4smile.com/quotes/author/ashley-barnes/" }, { "@type": "ListItem", "position": 4, "name": "I don't want to think about...", "item": "https://sms4smile.com/quotes/ashley-barnes/i-don-t-want-to-think-about-the-bad-things-that-s-not-me/" } ], "@id": "https://sms4smile.com/quotes/ashley-barnes/i-don-t-want-to-think-about-the-bad-things-that-s-not-me/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```