--- title: "Meaning & Key Takeaway of: If you can neither accept it or change…" description: "\"If you can neither accept it or change it, try to laugh at it.\" — Ashleigh Brilliant" image: "https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png" --- # If you can neither accept it or change it, try to laugh at… ![“If you can neither accept it or change it, try to laugh at it.” quote by Ashleigh Brilliant](https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png) [Download](https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png) [Open image](https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png) > “If you can neither accept it or change it, try to laugh at it.” [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When acceptance or change seem impossible, humor provides a coping mechanism to reduce distress. **In simple terms:** Laugh when you can’t change or accept. Key Takeaway Use humor to cope with unchangeable situations. Themes resilience humor acceptance coping mindset Mood lighthearted pragmatic Type motivational inspirational When to use this quote - workplace conflict - personal loss - daily annoyances - health challenges Key Concepts psychology stress relief cognitive reframing Questions to Reflect On - What situations could you laugh at to ease tension? - When does humor become avoidance? A Different Perspective Humor may mask deeper issues if overused. ★ ★ ★ ★ ★ No ratings yet [Accept](https://sms4smile.com/quotes/about/accept/) [Accept Change](https://sms4smile.com/quotes/about/accept-change/) [Accepting](https://sms4smile.com/quotes/about/accepting/) [Change](https://sms4smile.com/quotes/about/change/) [Change Try](https://sms4smile.com/quotes/about/change-try-233758/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Laugh](https://sms4smile.com/quotes/about/laugh/) [Laughing](https://sms4smile.com/quotes/about/laughing/) [Try Laugh](https://sms4smile.com/quotes/about/try-laugh-505295/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [Laughing is such a pure and natural thing I try to laugh every day. Think that's one of the most important things in life.](https://sms4smile.com/quotes/bill-kaulitz/laughing-is-such-a-pure-and-natural-thing-i-try-to-laugh-every-day/) [Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/) > [This is how it works You're young until you're not You love until you don't You try until you can't You laugh until you…](https://sms4smile.com/quotes/regina-spektor/this-is-how-it-works-you-re-young-until-you-re-not-you-love-until-you-2/) [Regina Spektor](https://sms4smile.com/quotes/author/regina-spektor/) > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) > [Three solutions to every problem: Accept it, change it or leave it. If you can't accept it, change it. If you can't change it,…](https://sms4smile.com/quotes/rajat-dogra/three-solutions-to-every-problem-accept-it-change-it-or-leave-it-if/) [Rajat DOGRA](https://sms4smile.com/quotes/author/rajat-dogra/) > [People can't accept when you change sometimes.](https://sms4smile.com/quotes/melody-gardot/people-can-t-accept-when-you-change-sometimes/) [Melody Gardot](https://sms4smile.com/quotes/author/melody-gardot/) > [You Have Only Two Options In Life... 1. CHANGE Or 2. ACCEPT So, Try To Change What You Can't Accept And Accept What You Can't Change.](https://sms4smile.com/quotes/pacifiersucker/you-have-only-two-options-in-life-1-change-or-2-accept-so-try-to/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Accept what you cannot change and change what you cannot accept this is one of the simplest ways to be happy in life.](https://sms4smile.com/quotes/ritu-ghatourey/accept-what-you-cannot-change-and-change-what-you-cannot-accept-this/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch…](https://sms4smile.com/quotes/nathaniel-branden/suppose-you-feel-you-cannot-accept-some-fact-about-yourself-then-own/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [People only accept change when they are faced with necessity, and only recognize necessity when a crisis is upon them.](https://sms4smile.com/quotes/jean-monnet/people-only-accept-change-when-they-are-faced-with-necessity-and-only/) [Jean Monnet](https://sms4smile.com/quotes/author/jean-monnet/) > [“The world change,try your best to be right as possible''.”](https://sms4smile.com/quotes/minerva-volmar/the-world-change-try-your-best-to-be-right-as-possible/) [Minerva Volmar](https://sms4smile.com/quotes/author/minerva-volmar/) > [If you're looking for a place with no change, try a soda machine.](https://sms4smile.com/quotes/max-lucado/if-you-re-looking-for-a-place-with-no-change-try-a-soda-machine/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [Before you leave, forget or even change.. Try!](https://sms4smile.com/quotes/cynthia-hbayter/before-you-leave-forget-or-even-change-try/) [Cynthia Hbayter](https://sms4smile.com/quotes/author/cynthia-hbayter/) > [“If you realize that all things change, there is nothing you will try to hold on to.”](https://sms4smile.com/quotes/lao-tzu/if-you-realize-that-all-things-change-there-is-nothing-you-will-try-2/) [Lao Tzu](https://sms4smile.com/quotes/author/lao-tzu/) > [People dont change...try and help them all you want but the real them will always resurface.](https://sms4smile.com/quotes/anonymous/people-dont-change-try-and-help-them-all-you-want-but-the-real-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You're fine the way you are. Don't try to change it, try to better it.”](https://sms4smile.com/quotes/namy/you-re-fine-the-way-you-are-don-t-try-to-change-it-try-to-better-it/) [Namy](https://sms4smile.com/quotes/author/namy/) ## More by Ashleigh Brilliant > [There is a world which I alone rule, but it ends at my fingertips.](https://sms4smile.com/quotes/ashleigh-brilliant/there-is-a-world-which-i-alone-rule-but-it-ends-at-my-fingertips/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [How can there ever possibly be a conflict between my private interests and the public good?](https://sms4smile.com/quotes/ashleigh-brilliant/how-can-there-ever-possibly-be-a-conflict-between-my-private/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [I'm not always depressed: only when I think and feel.](https://sms4smile.com/quotes/ashleigh-brilliant/i-m-not-always-depressed-only-when-i-think-and-feel/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [Cheer up! The worst effects of what we're doing won't be felt until after we're all dead](https://sms4smile.com/quotes/ashleigh-brilliant/cheer-up-the-worst-effects-of-what-we-re-doing-won-t-be-felt-until/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [My play was a complete success. The audience was a failure.](https://sms4smile.com/quotes/ashleigh-brilliant/my-play-was-a-complete-success-the-audience-was-a-failure/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [Hold on to me: Someday I may be quite valuable.](https://sms4smile.com/quotes/ashleigh-brilliant/hold-on-to-me-someday-i-may-be-quite-valuable/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [“Modern travel would be totally delightful if only I could learn to enjoy boredom, discomfort, and fatigue.”](https://sms4smile.com/quotes/ashleigh-brilliant/modern-travel-would-be-totally-delightful-if-only-i-could-learn-to/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [As long as I have you there is just one other thing I'll always need - tremendous self control.](https://sms4smile.com/quotes/ashleigh-brilliant/as-long-as-i-have-you-there-is-just-one-other-thing-i-ll-always-need/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [There may not be a Heaven, but there is a San Francisco.](https://sms4smile.com/quotes/ashleigh-brilliant/there-may-not-be-a-heaven-but-there-is-a-san-francisco/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [Everything takes longer than you expect, even when you expect it to take longer than you expect.](https://sms4smile.com/quotes/ashleigh-brilliant/everything-takes-longer-than-you-expect-even-when-you-expect-it-to/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [My opinions may have changed, but not the fact that I'm right.](https://sms4smile.com/quotes/ashleigh-brilliant/my-opinions-may-have-changed-but-not-the-fact-that-i-m-right/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [Better start rushing before the rush begins!](https://sms4smile.com/quotes/ashleigh-brilliant/better-start-rushing-before-the-rush-begins/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [The longer I live, the less future there is to worry about.](https://sms4smile.com/quotes/ashleigh-brilliant/the-longer-i-live-the-less-future-there-is-to-worry-about/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [Cling to your insecurity, in this world, it's the only thing you can be sure of.](https://sms4smile.com/quotes/ashleigh-brilliant/cling-to-your-insecurity-in-this-world-it-s-the-only-thing-you-can-be/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [It's hard letting go of the past, when there are no firm handholds in the future.](https://sms4smile.com/quotes/ashleigh-brilliant/it-s-hard-letting-go-of-the-past-when-there-are-no-firm-handholds-in/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) [Explore all 323 Ashleigh Brilliant quotes ](https://sms4smile.com/quotes/author/ashleigh-brilliant/) ## More Accept quotes > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [The fans can accept a poor performance, but they won't take it when you choose not to put in the effort.](https://sms4smile.com/quotes/pep-guardiola/the-fans-can-accept-a-poor-performance-but-they-won-t-take-it-when/) [Pep Guardiola](https://sms4smile.com/quotes/author/pep-guardiola/) > [“See, I know what they think about me. That I’m some project. And, yeah, I’ll accept their help. But I’m gonna pay my way.…](https://sms4smile.com/quotes/kirsty-eagar/see-i-know-what-they-think-about-me-that-i-m-some-project-and-yeah-i/) [Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) > [It's very important to me that people accept me as a transgendered female. But it's ridiculous to a lot of people and I understand…](https://sms4smile.com/quotes/alexis-arquette/it-s-very-important-to-me-that-people-accept-me-as-a-transgendered/) [Alexis Arquette](https://sms4smile.com/quotes/author/alexis-arquette/) > [I've always taken care of myself, and I'm a non-conformist, so I don't accept the negativity that comes with birthdays.](https://sms4smile.com/quotes/rob-van-dam/i-ve-always-taken-care-of-myself-and-i-m-a-non-conformist-so-i-don-t/) [Rob Van Dam](https://sms4smile.com/quotes/author/rob-van-dam/) > [Not harder than it should be, no. We're about the business, we're about the work. It's all about the work, always. We have fun…](https://sms4smile.com/quotes/antoine-fuqua/not-harder-than-it-should-be-no-we-re-about-the-business-we-re-about/) [Antoine Fuqua](https://sms4smile.com/quotes/author/antoine-fuqua/) > [I wish I could just accept that I'm not that good and not be shy about the fact that I'm not that professional.](https://sms4smile.com/quotes/charlotte-gainsbourg/i-wish-i-could-just-accept-that-i-m-not-that-good-and-not-be-shy/) [Charlotte Gainsbourg](https://sms4smile.com/quotes/author/charlotte-gainsbourg/) > [I cannot accept being silent in the face of injustice.](https://sms4smile.com/quotes/jasmine-crockett/i-cannot-accept-being-silent-in-the-face-of-injustice/) [Jasmine Crockett](https://sms4smile.com/quotes/author/jasmine-crockett/) > [“I hope there is less stigma and judgment against working moms and childless career women. All should be acceptable positions and society should not…](https://sms4smile.com/quotes/chan-heng-chee/i-hope-there-is-less-stigma-and-judgment-against-working-moms-and/) [Chan Heng Chee](https://sms4smile.com/quotes/author/chan-heng-chee/) > [“Of course I can accept you for who you are. You are someone I need to change.”](https://sms4smile.com/quotes/randy-glasbergen/of-course-i-can-accept-you-for-who-you-are-you-are-someone-i-need-to/) [Randy Glasbergen](https://sms4smile.com/quotes/author/randy-glasbergen/) > [I can't be that kind of person others want me to be.I know I can't please everybody for just being me But I'm glad…](https://sms4smile.com/quotes/nix/i-can-t-be-that-kind-of-person-others-want-me-to-be-i-know-i-can-t/) [Nix](https://sms4smile.com/quotes/author/nix/) > [I don't care who you are,Where you from,As long as you love me.](https://sms4smile.com/quotes/mks-vibz/i-don-t-care-who-you-are-where-you-from-as-long-as-you-love-me/) [Mks Vibz](https://sms4smile.com/quotes/author/mks-vibz/) [Browse all 2,963 Accept quotes ](https://sms4smile.com/quotes/about/accept/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you can neither accept it or change it, try to laugh at it.", "creator": { "@type": "Person", "name": "Ashleigh Brilliant" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ashleigh-brilliant/if-you-can-neither-accept-it-or-change-it-try-to-laugh-at-it/", "about": { "@type": "Thing", "name": "Accept" }, "@id": "https://sms4smile.com/quotes/ashleigh-brilliant/if-you-can-neither-accept-it-or-change-it-try-to-laugh-at-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png", "contentUrl": "https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png", "url": "https://sms4smile.com/quotes/i/a3c/ashleigh-brilliant-944_accept_if-you-can-neither-accept-it-or-change-i_2238068.png", "width": 1080, "height": 1080, "caption": "“If you can neither accept it or change it, try to laugh at it.” — Ashleigh Brilliant", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ashleigh Brilliant", "item": "https://sms4smile.com/quotes/author/ashleigh-brilliant/" }, { "@type": "ListItem", "position": 4, "name": "If you can neither accept it...", "item": "https://sms4smile.com/quotes/ashleigh-brilliant/if-you-can-neither-accept-it-or-change-it-try-to-laugh-at-it/" } ], "@id": "https://sms4smile.com/quotes/ashleigh-brilliant/if-you-can-neither-accept-it-or-change-it-try-to-laugh-at-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```