--- title: "Meaning & Key Takeaway of: The most confronting thing you can do is…" description: "\"The most confronting thing you can do is talk about your feelings and open yourself up.\" — Ashleigh Barty" image: "https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg" --- # The most confronting thing you can do is talk about your… ![“The most confronting thing you can do is talk about your feelings and open yourself up.” quote by Ashleigh Barty](https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg) [Download](https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg) [Open image](https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg) > “The most confronting thing you can do is talk about your feelings and open yourself up.” [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Opening up emotionally is the bravest act, allowing vulnerability to foster deeper connections. **In simple terms:** Being honest about feelings is courageous. Key Takeaway Share feelings to build trust. Themes vulnerability communication self‑awareness growth courage Mood encouraging hopeful Type motivational inspirational When to use this quote - therapy sessions - friendship talks - team meetings - public speaking Key Concepts emotional intelligence interpersonal relationships Questions to Reflect On - How can you create safe spaces for honest dialogue? - What fears hold you back from sharing? A Different Perspective Not everyone is ready to listen or respond empathetically. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) ## Related quotes > [Can I do an impression of me? I don't think I can. It would be the most self-confronting thing you could ever do.](https://sms4smile.com/quotes/josh-widdicombe/can-i-do-an-impression-of-me-i-don-t-think-i-can-it-would-be-the-most/) [Josh Widdicombe](https://sms4smile.com/quotes/author/josh-widdicombe/) > [Humans are fascinated with communication. I was always drawn to words and stories, staying in touch with your feelings and being open to what's…](https://sms4smile.com/quotes/lucy-dacus/humans-are-fascinated-with-communication-i-was-always-drawn-to-words/) [Lucy Dacus](https://sms4smile.com/quotes/author/lucy-dacus/) > [I'm good at hiding my feelings, until I open Twitter...](https://sms4smile.com/quotes/anonymous/i-m-good-at-hiding-my-feelings-until-i-open-twitter/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm very open about my feelings and I'm very open about the people I have crushes on.](https://sms4smile.com/quotes/ananya-panday/i-m-very-open-about-my-feelings-and-i-m-very-open-about-the-people-i/) [Ananya Panday](https://sms4smile.com/quotes/author/ananya-panday/) > [“We always talk about our feelings, neglecting the important matters that have to be look over.”](https://sms4smile.com/quotes/irfa-rahat/we-always-talk-about-our-feelings-neglecting-the-important-matters/) [Irfa Rahat](https://sms4smile.com/quotes/author/irfa-rahat/) > [If you've gotten yourself into a situation when Clay Aiken is going to talk about his feelings with you, it's time to kill yourself.](https://sms4smile.com/quotes/penn-jillette/if-you-ve-gotten-yourself-into-a-situation-when-clay-aiken-is-going/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [The strengths and failings of a relationship depend entirely on your ability to talk about your feelings.](https://sms4smile.com/quotes/spike-jonze/the-strengths-and-failings-of-a-relationship-depend-entirely-on-your/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less…](https://sms4smile.com/quotes/fred-rogers/anything-that-s-human-is-mentionable-and-anything-that-is-mentionable/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [And remember this...never say I love you, if you don't really care...never talk about feelings, if they aren't really there...never touch a life, if…](https://sms4smile.com/quotes/anonymous/and-remember-this-never-say-i-love-you-if-you-don-t-really-care-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never talk about feelings, if they aren't really there, Never hold my hand, if you going to break my heart, Never say you are…](https://sms4smile.com/quotes/ali-bassam/never-talk-about-feelings-if-they-aren-t-really-there-never-hold-my/) [Ali Bassam](https://sms4smile.com/quotes/author/ali-bassam/) > [It's not my way to talk about my feelings. They're impudent to myself, so it wouldn't make any sense if I tried to explain…](https://sms4smile.com/quotes/cass-mccombs/it-s-not-my-way-to-talk-about-my-feelings-they-re-impudent-to-myself/) [Cass McCombs](https://sms4smile.com/quotes/author/cass-mccombs/) > [“I’m not one to talk about my feelings. It’s too scary. It makes you vulnerable, because if someone knows that you love them, they…](https://sms4smile.com/quotes/bobby-michaels/i-m-not-one-to-talk-about-my-feelings-it-s-too-scary-it-makes-you/) Bobby Michaels > [“One didn’t talk about one’s feelings any more than one talked about taking out the garbage.”](https://sms4smile.com/quotes/george-howe-colt/one-didn-t-talk-about-one-s-feelings-any-more-than-one-talked-about/) George Howe Colt > [“If you don't want to have sex, I don't want to talk about our feelings." He scrubbed his hand through his hair, looking confused.…](https://sms4smile.com/quotes/lisa-kleypas/if-you-don-t-want-to-have-sex-i-don-t-want-to-talk-about-our-feelings/) [Lisa Kleypas](https://sms4smile.com/quotes/author/lisa-kleypas/) > [For a really long time, I've been trying to find balance where I can talk about my feelings and be upfront with people, confront…](https://sms4smile.com/quotes/anthony-green/for-a-really-long-time-i-ve-been-trying-to-find-balance-where-i-can/) [Anthony Green](https://sms4smile.com/quotes/author/anthony-green/) ## More by Ashleigh Barty > [It would be awesome to play in my backyard.](https://sms4smile.com/quotes/ashleigh-barty/it-would-be-awesome-to-play-in-my-backyard/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I feel comfortable on and off the court, happy in my own skin, just really comfortable with the way I'm playing my tennis.](https://sms4smile.com/quotes/ashleigh-barty/i-feel-comfortable-on-and-off-the-court-happy-in-my-own-skin-just/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [If I win, it's a bonus. If I lose, the sun still comes up the next day, and it's all good.](https://sms4smile.com/quotes/ashleigh-barty/if-i-win-it-s-a-bonus-if-i-lose-the-sun-still-comes-up-the-next-day/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [It's the best feeling ever: the adrenalin, the extra boost, the support you get from the very passionate Australian Open crowd is amazing.](https://sms4smile.com/quotes/ashleigh-barty/it-s-the-best-feeling-ever-the-adrenalin-the-extra-boost-the-support/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I don't normally get too excited. I just - yeah, I just try and keep it pretty simple, and that's just my personality, really.](https://sms4smile.com/quotes/ashleigh-barty/i-don-t-normally-get-too-excited-i-just-yeah-i-just-try-and-keep-it/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [You never approach any prof or semi-professional sport as a hit and giggle.](https://sms4smile.com/quotes/ashleigh-barty/you-never-approach-any-prof-or-semi-professional-sport-as-a-hit-and/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I would like to not lose the first set all the time and not get hit off the court.](https://sms4smile.com/quotes/ashleigh-barty/i-would-like-to-not-lose-the-first-set-all-the-time-and-not-get-hit/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [Tennis has been a part of my life since I was five years old.](https://sms4smile.com/quotes/ashleigh-barty/tennis-has-been-a-part-of-my-life-since-i-was-five-years-old/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [There are not a lot of people in the world that get to say they get to walk through the gates of Wimbledon and…](https://sms4smile.com/quotes/ashleigh-barty/there-are-not-a-lot-of-people-in-the-world-that-get-to-say-they-get/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [When I can control the ball off the first shot after serve and return, especially with my forehand, that's when I'm in control most…](https://sms4smile.com/quotes/ashleigh-barty/when-i-can-control-the-ball-off-the-first-shot-after-serve-and-return/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I've become more mature on and off the court, and I've learned how to deal with some of those big occasions much better.](https://sms4smile.com/quotes/ashleigh-barty/i-ve-become-more-mature-on-and-off-the-court-and-i-ve-learned-how-to/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [The more balls that I hit, it's going to get better and better. Once I get a bit more confidence in my ball striking,…](https://sms4smile.com/quotes/ashleigh-barty/the-more-balls-that-i-hit-it-s-going-to-get-better-and-better-once-i/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [One of the best sayings in tennis and sport is that pressure is a privilege.](https://sms4smile.com/quotes/ashleigh-barty/one-of-the-best-sayings-in-tennis-and-sport-is-that-pressure-is-a/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [It's the older girls I seem to get on with. I think it's just because they kind of respect me as a player, I…](https://sms4smile.com/quotes/ashleigh-barty/it-s-the-older-girls-i-seem-to-get-on-with-i-think-it-s-just-because/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [There has to be a very good balance between being aggressive and then being able to defend as well.](https://sms4smile.com/quotes/ashleigh-barty/there-has-to-be-a-very-good-balance-between-being-aggressive-and-then/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) [Explore all 66 Ashleigh Barty quotes ](https://sms4smile.com/quotes/author/ashleigh-barty/) ## More Confronting quotes > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [The challenge in confronting Trump is that there are certain things that he does that that you have to respond to, just morally. When…](https://sms4smile.com/quotes/pete-buttigieg/the-challenge-in-confronting-trump-is-that-there-are-certain-things/) [Pete Buttigieg](https://sms4smile.com/quotes/author/pete-buttigieg/) > [I want to remind priests that the confessional must not be a torture chamber but rather an encounter with the Lord’s mercy which spurs…](https://sms4smile.com/quotes/pope-francis/i-want-to-remind-priests-that-the-confessional-must-not-be-a-torture/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [I have come to think that the challenge confronting Christians is not that we do not believe what we say, though that can be…](https://sms4smile.com/quotes/stanley-hauerwas/i-have-come-to-think-that-the-challenge-confronting-christians-is-not/) [Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/) > [Higher education is confronting challenges, like the economy is, about the need for a higher number of more adequately trained, more highly educated citizenry.](https://sms4smile.com/quotes/margaret-spellings/higher-education-is-confronting-challenges-like-the-economy-is-about/) [Margaret Spellings](https://sms4smile.com/quotes/author/margaret-spellings/) > [The myths underlying our culture and underlying our common sense have not taught us to feel identical with the universe, but only parts of…](https://sms4smile.com/quotes/alan-watts/the-myths-underlying-our-culture-and-underlying-our-common-sense-have/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [While confronting the problems of the present, I often find myself thinking back to the world of books as it was experienced by the…](https://sms4smile.com/quotes/robert-darnton/while-confronting-the-problems-of-the-present-i-often-find-myself/) [Robert Darnton](https://sms4smile.com/quotes/author/robert-darnton/) > [There were angry men confronting me and I caught the flashing of defiant eyes, but above me and within me, there was a spirit…](https://sms4smile.com/quotes/antoinette-brown-blackwell/there-were-angry-men-confronting-me-and-i-caught-the-flashing-of/) [Antoinette Brown Blackwell](https://sms4smile.com/quotes/author/antoinette-brown-blackwell/) > [We will see that the greatest problem confronting civilization is not merely religious extremism: rather, it is the larger set of cultural and intellectual…](https://sms4smile.com/quotes/sam-harris/we-will-see-that-the-greatest-problem-confronting-civilization-is-not/) [Sam Harris](https://sms4smile.com/quotes/author/sam-harris/) > [A woman confronting men is a proper subject, it is inexhaustible.](https://sms4smile.com/quotes/claude-chabrol/a-woman-confronting-men-is-a-proper-subject-it-is-inexhaustible/) [Claude Chabrol](https://sms4smile.com/quotes/author/claude-chabrol/) > [I can't agree that what we're seeing is a matter of the American bourgeoisie confronting workers everywhere. It's more like the international plutocracy eliminating…](https://sms4smile.com/quotes/hendrik-hertzberg/i-can-t-agree-that-what-we-re-seeing-is-a-matter-of-the-american/) [Hendrik Hertzberg](https://sms4smile.com/quotes/author/hendrik-hertzberg/) > [Putting your ego aside and confronting your weaknesses and just letting things happen is hard. Not to use a Scientology term, but it's difficult…](https://sms4smile.com/quotes/annie-e-clark/putting-your-ego-aside-and-confronting-your-weaknesses-and-just/) [Annie E. Clark](https://sms4smile.com/quotes/author/annie-e-clark/) > [“I've seen what you're going to understand, dear. It made me patient when confronting your temper.”](https://sms4smile.com/quotes/toba-beta/i-ve-seen-what-you-re-going-to-understand-dear-it-made-me-patient/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [I've been hated by many, wanted by plenty, disliked by some, but confronted by none.](https://sms4smile.com/quotes/drake/i-ve-been-hated-by-many-wanted-by-plenty-disliked-by-some-but/) [Drake](https://sms4smile.com/quotes/author/drake/) > [Confronting and undermining the narratives and ideas of extremism must therefore be one of our key tasks. To do this, we must retain the…](https://sms4smile.com/quotes/jonas-gahr-store/confronting-and-undermining-the-narratives-and-ideas-of-extremism/) [Jonas Gahr Store](https://sms4smile.com/quotes/author/jonas-gahr-store/) Browse all 215 Confronting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The most confronting thing you can do is talk about your feelings and open yourself up.", "creator": { "@type": "Person", "name": "Ashleigh Barty" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ashleigh-barty/the-most-confronting-thing-you-can-do-is-talk-about-your-feelings-and/", "about": { "@type": "Thing", "name": "Confronting" }, "@id": "https://sms4smile.com/quotes/ashleigh-barty/the-most-confronting-thing-you-can-do-is-talk-about-your-feelings-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg", "contentUrl": "https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg", "url": "https://sms4smile.com/quotes/i/865/ashleigh-barty-10311_feelings_the-most-confronting-thing-you-can-do-is_1378082.jpg", "width": 1080, "height": 1080, "caption": "“The most confronting thing you can do is talk about your feelings and open yourself up.” — Ashleigh Barty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ashleigh Barty", "item": "https://sms4smile.com/quotes/author/ashleigh-barty/" }, { "@type": "ListItem", "position": 4, "name": "The most confronting thing you can...", "item": "https://sms4smile.com/quotes/ashleigh-barty/the-most-confronting-thing-you-can-do-is-talk-about-your-feelings-and/" } ], "@id": "https://sms4smile.com/quotes/ashleigh-barty/the-most-confronting-thing-you-can-do-is-talk-about-your-feelings-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```