--- title: "Meaning & Key Takeaway of: I have just gotten to know my body well…" description: "\"I have just gotten to know my body well enough now to know when I need a little bit of help.\" — Ashleigh Barty" image: "https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg" --- # I have just gotten to know my body well enough now to know… ![“I have just gotten to know my body well enough now to know when I need a little bit of help.” quote by Ashleigh Barty](https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg) [Download](https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg) [Open image](https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg) > “I have just gotten to know my body well enough now to know when I need a little bit of help.” [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She understands her body’s signals and seeks assistance when needed to maintain performance. **In simple terms:** Know your body and ask for help when required. Key Takeaway Listen to your body and get support. Themes self‑awareness health performance Mood reflective pragmatic Type advice personal When to use this quote - training - injury prevention - mental focus Key Concepts physiological awareness self‑care Questions to Reflect On - How do you differentiate between needed help and unnecessary dependence? - What signals tell you it’s time to seek assistance? A Different Perspective Overreliance on external help can hinder autonomy. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Health](https://sms4smile.com/quotes/about/health/) [Help](https://sms4smile.com/quotes/about/help/) ## Related quotes > [It's really hard to be consistent, and you have to know your body and know yourself.](https://sms4smile.com/quotes/yu-darvish/it-s-really-hard-to-be-consistent-and-you-have-to-know-your-body-and/) [Yu Darvish](https://sms4smile.com/quotes/author/yu-darvish/) > [I know my body well. I know the right foods to eat.](https://sms4smile.com/quotes/jack-wilshere/i-know-my-body-well-i-know-the-right-foods-to-eat/) [Jack Wilshere](https://sms4smile.com/quotes/author/jack-wilshere/) > [I know that I'm not my body, and I also know that you're not yours.](https://sms4smile.com/quotes/janine-shepherd/i-know-that-i-m-not-my-body-and-i-also-know-that-you-re-not-yours/) [Janine Shepherd](https://sms4smile.com/quotes/author/janine-shepherd/) > [“´´Abigail, I know your body as I know my own. It was always mine and it still is.´´”](https://sms4smile.com/quotes/patricia-wilson/abigail-i-know-your-body-as-i-know-my-own-it-was-always-mine-and-it/) Patricia Wilson > [I know my body. I know my mind. I know what I can do.](https://sms4smile.com/quotes/wim-hof/i-know-my-body-i-know-my-mind-i-know-what-i-can-do/) [Wim Hof](https://sms4smile.com/quotes/author/wim-hof/) > [I know every vessel, I know every part of the body, I know muscle of the face.](https://sms4smile.com/quotes/phaedra-parks/i-know-every-vessel-i-know-every-part-of-the-body-i-know-muscle-of/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I know where my body's at, know how it feels, you know.](https://sms4smile.com/quotes/calvin-johnson/i-know-where-my-body-s-at-know-how-it-feels-you-know/) [Calvin Johnson](https://sms4smile.com/quotes/author/calvin-johnson/) > [My knees have just gotten to the point where they just get beat up.](https://sms4smile.com/quotes/pat-mcafee/my-knees-have-just-gotten-to-the-point-where-they-just-get-beat-up/) [Pat McAfee](https://sms4smile.com/quotes/author/pat-mcafee/) > [“Once you have gotten to know someone, only then can you judge them.”](https://sms4smile.com/quotes/sarah-van-waterschoot/once-you-have-gotten-to-know-someone-only-then-can-you-judge-them/) [Sarah van Waterschoot](https://sms4smile.com/quotes/author/sarah-van-waterschoot/) > [I've gotten to know a number of readers from being online, and really treasure the time I've spent with them.](https://sms4smile.com/quotes/nora-roberts/i-ve-gotten-to-know-a-number-of-readers-from-being-online-and-really/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [The people in Cincinnati have gotten to know me.](https://sms4smile.com/quotes/joey-votto/the-people-in-cincinnati-have-gotten-to-know-me/) [Joey Votto](https://sms4smile.com/quotes/author/joey-votto/) > [And I think what people in New Jersey have gotten to know about me over the last decade that I've been in public life…](https://sms4smile.com/quotes/chris-christie/and-i-think-what-people-in-new-jersey-have-gotten-to-know-about-me/) [Chris Christie](https://sms4smile.com/quotes/author/chris-christie/) > [Fans believe they have a relationship with you, either through your TV character or, more reasonably, through the tweets you may have exchanged. In…](https://sms4smile.com/quotes/gina-bellman/fans-believe-they-have-a-relationship-with-you-either-through-your-tv/) [Gina Bellman](https://sms4smile.com/quotes/author/gina-bellman/) > [Now I've gotten to know more about the industry. And now that I'm over 18, I can work without my parents on set. That…](https://sms4smile.com/quotes/katie-chang/now-i-ve-gotten-to-know-more-about-the-industry-and-now-that-i-m-over/) [Katie Chang](https://sms4smile.com/quotes/author/katie-chang/) > [I think people have gotten to know Tupac much better since he's been gone than they did when he was here.](https://sms4smile.com/quotes/afeni-shakur/i-think-people-have-gotten-to-know-tupac-much-better-since-he-s-been/) [Afeni Shakur](https://sms4smile.com/quotes/author/afeni-shakur/) ## More by Ashleigh Barty > [It would be awesome to play in my backyard.](https://sms4smile.com/quotes/ashleigh-barty/it-would-be-awesome-to-play-in-my-backyard/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I feel comfortable on and off the court, happy in my own skin, just really comfortable with the way I'm playing my tennis.](https://sms4smile.com/quotes/ashleigh-barty/i-feel-comfortable-on-and-off-the-court-happy-in-my-own-skin-just/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [If I win, it's a bonus. If I lose, the sun still comes up the next day, and it's all good.](https://sms4smile.com/quotes/ashleigh-barty/if-i-win-it-s-a-bonus-if-i-lose-the-sun-still-comes-up-the-next-day/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [It's the best feeling ever: the adrenalin, the extra boost, the support you get from the very passionate Australian Open crowd is amazing.](https://sms4smile.com/quotes/ashleigh-barty/it-s-the-best-feeling-ever-the-adrenalin-the-extra-boost-the-support/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I don't normally get too excited. I just - yeah, I just try and keep it pretty simple, and that's just my personality, really.](https://sms4smile.com/quotes/ashleigh-barty/i-don-t-normally-get-too-excited-i-just-yeah-i-just-try-and-keep-it/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [You never approach any prof or semi-professional sport as a hit and giggle.](https://sms4smile.com/quotes/ashleigh-barty/you-never-approach-any-prof-or-semi-professional-sport-as-a-hit-and/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I would like to not lose the first set all the time and not get hit off the court.](https://sms4smile.com/quotes/ashleigh-barty/i-would-like-to-not-lose-the-first-set-all-the-time-and-not-get-hit/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [Tennis has been a part of my life since I was five years old.](https://sms4smile.com/quotes/ashleigh-barty/tennis-has-been-a-part-of-my-life-since-i-was-five-years-old/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [There are not a lot of people in the world that get to say they get to walk through the gates of Wimbledon and…](https://sms4smile.com/quotes/ashleigh-barty/there-are-not-a-lot-of-people-in-the-world-that-get-to-say-they-get/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [When I can control the ball off the first shot after serve and return, especially with my forehand, that's when I'm in control most…](https://sms4smile.com/quotes/ashleigh-barty/when-i-can-control-the-ball-off-the-first-shot-after-serve-and-return/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I've become more mature on and off the court, and I've learned how to deal with some of those big occasions much better.](https://sms4smile.com/quotes/ashleigh-barty/i-ve-become-more-mature-on-and-off-the-court-and-i-ve-learned-how-to/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [The more balls that I hit, it's going to get better and better. Once I get a bit more confidence in my ball striking,…](https://sms4smile.com/quotes/ashleigh-barty/the-more-balls-that-i-hit-it-s-going-to-get-better-and-better-once-i/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [One of the best sayings in tennis and sport is that pressure is a privilege.](https://sms4smile.com/quotes/ashleigh-barty/one-of-the-best-sayings-in-tennis-and-sport-is-that-pressure-is-a/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [It's the older girls I seem to get on with. I think it's just because they kind of respect me as a player, I…](https://sms4smile.com/quotes/ashleigh-barty/it-s-the-older-girls-i-seem-to-get-on-with-i-think-it-s-just-because/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [There has to be a very good balance between being aggressive and then being able to defend as well.](https://sms4smile.com/quotes/ashleigh-barty/there-has-to-be-a-very-good-balance-between-being-aggressive-and-then/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) [Explore all 66 Ashleigh Barty quotes ](https://sms4smile.com/quotes/author/ashleigh-barty/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have just gotten to know my body well enough now to know when I need a little bit of help.", "creator": { "@type": "Person", "name": "Ashleigh Barty" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ashleigh-barty/i-have-just-gotten-to-know-my-body-well-enough-now-to-know-when-i/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/ashleigh-barty/i-have-just-gotten-to-know-my-body-well-enough-now-to-know-when-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg", "url": "https://sms4smile.com/quotes/i/ade/ashleigh-barty-10311_body_i-have-just-gotten-to-know-my-body-well_1744175.jpg", "width": 1080, "height": 1080, "caption": "“I have just gotten to know my body well enough now to know when I need a little bit of help.” — Ashleigh Barty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ashleigh Barty", "item": "https://sms4smile.com/quotes/author/ashleigh-barty/" }, { "@type": "ListItem", "position": 4, "name": "I have just gotten to know...", "item": "https://sms4smile.com/quotes/ashleigh-barty/i-have-just-gotten-to-know-my-body-well-enough-now-to-know-when-i/" } ], "@id": "https://sms4smile.com/quotes/ashleigh-barty/i-have-just-gotten-to-know-my-body-well-enough-now-to-know-when-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```