---
title: "Meaning & Key Takeaway of: Sometimes when you think you hit rock…"
description: "\"Sometimes when you think you hit rock bottom, you find it was only the beginning of your fall.\" — Ash Sweeney"
image: "https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg"
---

#  Sometimes when you think you hit rock bottom, you find it…

![“Sometimes when you think you hit rock bottom, you find it was only the beginning of your fall.” quote by Ash Sweeney](https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg)   [Download](https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg) [Open image](https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg)

> “Sometimes when you think you hit rock bottom, you find it was only the beginning of your fall.”

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Perceived failures often precede new opportunities, turning setbacks into beginnings.

**In simple terms:** Rock bottom can be a new start.

Key Takeaway

Reframe setbacks as growth chances.

Themes

resilience growth failure hope transformation

Mood

reflective hopeful

Type

motivational philosophical

When to use this quote

- career crisis
- relationship breakup
- health challenge
- creative block

Key Concepts

mindset shift opportunity recognition self‑compassion

Questions to Reflect On

- What signals a setback becoming opportunity?
- How to maintain hope during decline?

A Different Perspective

Not all setbacks lead to improvement.

★ ★ ★ ★ ★   No ratings yet

[Beginning](https://sms4smile.com/quotes/about/beginning/) [Being alone](https://sms4smile.com/quotes/about/being-alone/) [Rock](https://sms4smile.com/quotes/about/rock/) [Rock Bottom](https://sms4smile.com/quotes/about/rock-bottom/)

## Related quotes

> [“Even at the beginning of fall—which is only a date on the calendar in Texas;”](https://sms4smile.com/quotes/charlaine-harris/even-at-the-beginning-of-fall-which-is-only-a-date-on-the-calendar-in/)

[Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/)

> [“The problem isn't that I've hit rock bottom. The problem is that I haven't.”](https://sms4smile.com/quotes/ted-heller/the-problem-isn-t-that-i-ve-hit-rock-bottom-the-problem-is-that-i/)

[Ted Heller](https://sms4smile.com/quotes/author/ted-heller/)

> [Rock bottom is not the bottom. You havent completely hit the ground because there's still rocks under you, meaning it may not be as…](https://sms4smile.com/quotes/britt-l/rock-bottom-is-not-the-bottom-you-havent-completely-hit-the-ground/)

[Britt L](https://sms4smile.com/quotes/author/britt-l/)

> [When you hit rock bottom, you have nowhere to go but up.](https://sms4smile.com/quotes/pattie-mallette/when-you-hit-rock-bottom-you-have-nowhere-to-go-but-up/)

[Pattie Mallette](https://sms4smile.com/quotes/author/pattie-mallette/)

> [“We'd hit rock bottom, but this is what is found there. The truth.”](https://sms4smile.com/quotes/elizabeth-eulberg/we-d-hit-rock-bottom-but-this-is-what-is-found-there-the-truth/)

[Elizabeth Eulberg](https://sms4smile.com/quotes/author/elizabeth-eulberg/)

> [God may allow us at times to hit rock bottom, to show us He's the rock-at the bottom.](https://sms4smile.com/quotes/kirk-franklin/god-may-allow-us-at-times-to-hit-rock-bottom-to-show-us-he-s-the-rock/)

[Kirk Franklin](https://sms4smile.com/quotes/author/kirk-franklin/)

> [I did speak to a counsellor after hitting rock bottom. It really did help, talking to somebody that didn't know me and just pouring…](https://sms4smile.com/quotes/kell-brook/i-did-speak-to-a-counsellor-after-hitting-rock-bottom-it-really-did/)

[Kell Brook](https://sms4smile.com/quotes/author/kell-brook/)

> [I get it. You're alone. Hurt. Betrayed. Your heart is broken. You're broken. The whole world is crumbling around you. You can never seem…](https://sms4smile.com/quotes/ash-sweeney/i-get-it-you-re-alone-hurt-betrayed-your-heart-is-broken-you-re/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [When I talk about rock n' roll, to me, that goes back to the beginning of the 1950s. Blue suede shoes and sideburns, man.…](https://sms4smile.com/quotes/bobby-keys/when-i-talk-about-rock-n-roll-to-me-that-goes-back-to-the-beginning/)

[Bobby Keys](https://sms4smile.com/quotes/author/bobby-keys/)

> [I feel like a stone you have picked up and thrown to the hard rock bottom of your heart.](https://sms4smile.com/quotes/randy-travis/i-feel-like-a-stone-you-have-picked-up-and-thrown-to-the-hard-rock/)

[Randy Travis](https://sms4smile.com/quotes/author/randy-travis/)

> [“After seven experiments with hundreds of children, we had some of the clearest findings I’ve ever seen: Praising children’s intelligence harms their motivation and…](https://sms4smile.com/quotes/carol-dweck/after-seven-experiments-with-hundreds-of-children-we-had-some-of-the/)

[Carol Dweck](https://sms4smile.com/quotes/author/carol-dweck/)

> [Contrary to some self-serving reports, I am okay and strong. I have not hit rock bottom.](https://sms4smile.com/quotes/bernard-tomic/contrary-to-some-self-serving-reports-i-am-okay-and-strong-i-have-not/)

[Bernard Tomic](https://sms4smile.com/quotes/author/bernard-tomic/)

> [When you hit rock bottom in life, dont rush to get back up on your feet. Take your time. Work your way up slowly.…](https://sms4smile.com/quotes/anonymous/when-you-hit-rock-bottom-in-life-dont-rush-to-get-back-up-on-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Ridley Pearson also plays bass guitar and sings with the Rock Bottom Remainders, a band made up of such successful authors as Amy Tan,…](https://sms4smile.com/quotes/otto-penzler/ridley-pearson-also-plays-bass-guitar-and-sings-with-the-rock-bottom/)

Otto Penzler

> [Sober alkies are often asked: "When did you hit rock bottom?" but a more informed question might be: "How many times did you hit…](https://sms4smile.com/quotes/craig-ferguson/sober-alkies-are-often-asked-when-did-you-hit-rock-bottom-but-a-more/)

[Craig Ferguson](https://sms4smile.com/quotes/author/craig-ferguson/)

## More by Ash Sweeney

> [You can close the windows and darken your room, and you can open the windows and let light in. It is a matter of…](https://sms4smile.com/quotes/ash-sweeney/you-can-close-the-windows-and-darken-your-room-and-you-can-open-the/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Tomorrow can be better or worse but will never be same as today.](https://sms4smile.com/quotes/ash-sweeney/tomorrow-can-be-better-or-worse-but-will-never-be-same-as-today/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [What is it with people nowadays, you claim you want something real' when it's staring at your face.](https://sms4smile.com/quotes/ash-sweeney/what-is-it-with-people-nowadays-you-claim-you-want-something-real/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [The real reason you struggling with letting go is because you keep holding on to what they use to be.](https://sms4smile.com/quotes/ash-sweeney/the-real-reason-you-struggling-with-letting-go-is-because-you-keep/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [It's one of those things that people say, you can't move on until you let go of the past. Letting go is the easy…](https://sms4smile.com/quotes/ash-sweeney/it-s-one-of-those-things-that-people-say-you-can-t-move-on-until-you/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Half of being happy is being happy with what you've got, the other half is being happy no matter what.](https://sms4smile.com/quotes/ash-sweeney/half-of-being-happy-is-being-happy-with-what-you-ve-got-the-other/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [I like these words -- they seem to suggest action: If you hear a kind word spoken Of some worthy soul you know, It…](https://sms4smile.com/quotes/ash-sweeney/i-like-these-words-they-seem-to-suggest-action-if-you-hear-a-kind/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Everyday I wake up, knowing that the thought of you will carry me through the morning. As I reach the middle of my day,…](https://sms4smile.com/quotes/ash-sweeney/everyday-i-wake-up-knowing-that-the-thought-of-you-will-carry-me/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Facebook isn't a waste of time, it's important, it um, let's me, um, yeah OK it's a waste of time but you do it…](https://sms4smile.com/quotes/ash-sweeney/facebook-isn-t-a-waste-of-time-it-s-important-it-um-let-s-me-um-yeah/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [The blind leading the blind are those which think they can see into the heart of another. But are blinded by love and their…](https://sms4smile.com/quotes/ash-sweeney/the-blind-leading-the-blind-are-those-which-think-they-can-see-into/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [When you feel like quitting, think about why you started](https://sms4smile.com/quotes/ash-sweeney/when-you-feel-like-quitting-think-about-why-you-started/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Some people come into our lives and quickly go. Some people move our souls to dance. They awaken us to a new understanding with…](https://sms4smile.com/quotes/ash-sweeney/some-people-come-into-our-lives-and-quickly-go-some-people-move-our/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [If we spend a lifetime searching for the meaning of life, we will truly miss out on everything meaningful and beautiful around us. Live…](https://sms4smile.com/quotes/ash-sweeney/if-we-spend-a-lifetime-searching-for-the-meaning-of-life-we-will/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Even though we are separated by distance at this time, I am content knowing we are both looking at the same beautiful moon tonight.](https://sms4smile.com/quotes/ash-sweeney/even-though-we-are-separated-by-distance-at-this-time-i-am-content/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

> [Sometimes people only give you one chance. You mess up once , and you're done. Please treat the person you admire the best way…](https://sms4smile.com/quotes/ash-sweeney/sometimes-people-only-give-you-one-chance-you-mess-up-once-and-you-re/)

[Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/)

[Explore all 389 Ash Sweeney quotes ](https://sms4smile.com/quotes/author/ash-sweeney/)

## More Beginning quotes

> [At the very beginning, I was a page at Letterman, and I freelanced for any place that would let me write any word. I…](https://sms4smile.com/quotes/ben-schwartz/at-the-very-beginning-i-was-a-page-at-letterman-and-i-freelanced-for/)

[Ben Schwartz](https://sms4smile.com/quotes/author/ben-schwartz/)

> [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/)

[Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/)

> [Every Finish Line is the beginning of a new race](https://sms4smile.com/quotes/anonymous/every-finish-line-is-the-beginning-of-a-new-race/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Always keep the smile, because the smile is the beginning of love.](https://sms4smile.com/quotes/adam-imad/always-keep-the-smile-because-the-smile-is-the-beginning-of-love/)

Adam Imad

> [We are beginning to see intimations of this in the implantation of computer devices into the human body.](https://sms4smile.com/quotes/ray-kurzweil/we-are-beginning-to-see-intimations-of-this-in-the-implantation-of/)

[Ray Kurzweil](https://sms4smile.com/quotes/author/ray-kurzweil/)

> [The only vocal training I had was playing with a tape recorder as a kid, and you know, doing the beginning of the 'Lone…](https://sms4smile.com/quotes/michael-buffer/the-only-vocal-training-i-had-was-playing-with-a-tape-recorder-as-a/)

[Michael Buffer](https://sms4smile.com/quotes/author/michael-buffer/)

> [January is the beginning of a new year for us in the Western world. Let us give to God what belongs to him: the…](https://sms4smile.com/quotes/paula-white/january-is-the-beginning-of-a-new-year-for-us-in-the-western-world/)

[Paula White](https://sms4smile.com/quotes/author/paula-white/)

> [In the beginning, if you look at those early label albums of the Chicks, we didn't write all that much. We had an A&amp;R…](https://sms4smile.com/quotes/martie-maguire/in-the-beginning-if-you-look-at-those-early-label-albums-of-the/)

[Martie Maguire](https://sms4smile.com/quotes/author/martie-maguire/)

> [You need more than a beginning if you're going to start a book. If all you have is a beginning, then once you've written…](https://sms4smile.com/quotes/neil-gaiman/you-need-more-than-a-beginning-if-you-re-going-to-start-a-book-if-all/)

[Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

> [When there is a mission before you, you see it from its beginning to its conclusion.](https://sms4smile.com/quotes/jesse-white/when-there-is-a-mission-before-you-you-see-it-from-its-beginning-to/)

[Jesse White](https://sms4smile.com/quotes/author/jesse-white/)

> [When God made the world, all things began with him. Life, death, it all began when he said so. That includes you and me…](https://sms4smile.com/quotes/manae-poet-of-carisis/when-god-made-the-world-all-things-began-with-him-life-death-it-all/)

Manae Poet Of Carisis

> [From the beginning at Intel, we planned on being big.](https://sms4smile.com/quotes/robert-noyce/from-the-beginning-at-intel-we-planned-on-being-big/)

[Robert Noyce](https://sms4smile.com/quotes/author/robert-noyce/)

> [In the very beginning, Yelp started as a service where we really didn't think people would write reviews for fun. The whole concept of…](https://sms4smile.com/quotes/jeremy-stoppelman/in-the-very-beginning-yelp-started-as-a-service-where-we-really-didn/)

[Jeremy Stoppelman](https://sms4smile.com/quotes/author/jeremy-stoppelman/)

> [Some projects feel like the stars are aligning for them from the very beginning.](https://sms4smile.com/quotes/gregory-smith/some-projects-feel-like-the-stars-are-aligning-for-them-from-the-very/)

[Gregory Smith](https://sms4smile.com/quotes/author/gregory-smith/)

> [Do not judge me by my beginning, Only by my end, Nor by the path I took, But where it led me](https://sms4smile.com/quotes/jacklyn-h-lucas/do-not-judge-me-by-my-beginning-only-by-my-end-nor-by-the-path-i-took/)

Jacklyn H Lucas

[Browse all 3,566 Beginning quotes ](https://sms4smile.com/quotes/about/beginning/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Sometimes when you think you hit rock bottom, you find it was only the beginning of your fall.",
            "creator": {
                "@type": "Person",
                "name": "Ash Sweeney"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ash-sweeney/sometimes-when-you-think-you-hit-rock-bottom-you-find-it-was-only-the/",
            "about": {
                "@type": "Thing",
                "name": "Beginning"
            },
            "@id": "https://sms4smile.com/quotes/ash-sweeney/sometimes-when-you-think-you-hit-rock-bottom-you-find-it-was-only-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg",
                "url": "https://sms4smile.com/quotes/i/476/ash-sweeney-731_being-alone_sometimes-when-you-think-you-hit-rock-bo_1651397.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Sometimes when you think you hit rock bottom, you find it was only the beginning of your fall.” — Ash Sweeney",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ash Sweeney",
                    "item": "https://sms4smile.com/quotes/author/ash-sweeney/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Sometimes when you think you hit...",
                    "item": "https://sms4smile.com/quotes/ash-sweeney/sometimes-when-you-think-you-hit-rock-bottom-you-find-it-was-only-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ash-sweeney/sometimes-when-you-think-you-hit-rock-bottom-you-find-it-was-only-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
